If you’re experiencing digital eye strain, interfered with sleep, or computer vision syndrome as an outcome of blue light exposure, then it may be time for you to purchase some blue light blocking glasses. Can Blue Light Glasses Harm Your Eyes
Do they actually work, and which brand is the finest?
In this article I answer all our blue light questions, and expose the most relied on brand on the marketplace for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Choose? Can Blue Light Glasses Harm Your Eyes
Contents
BON CHARGE, previously referred to as BLUbox, is one of the leading brands in blue light blocking technology.
Because they have actually broadened its range of health care products beyond only supplying blue light blocking glasses, the business altered their name from BLUblox to BON CHARGE.
BON CHARGE provide science-backed wellness items, including:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Protecting you from digital eye strain, BON CHARGE blue light-blocking products can likewise enhance your mental focus and sleep.
Prior to I get into the glasses alternatives and benefits of the BON CHARGE range, here’s some essential information you need to understand about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into 2 primary categories, which are:
Blue-violet light (415– 455 nm): It’s likewise called harmful blue light or High Energy Violet (HEV) light. This part of the spectrum tends to travel through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s also known as good blue light. This part of the spectrum can likewise pass through the front surface area of your eye to reach the retina.
The primary sources of blue light are:
- Light emitted from the sun, which has a blue-violet light content of 25% to 30%. It brings the greatest damage result.
- Digital screens such as gaming systems, tablets, iPads, laptops, TVs, smartphones, and computers.
- Electronic devices
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Because your eyes are not extremely excellent at blocking blue light naturally, blue light is bad for you. Nearly all visible blue light travels through the cornea and lens before reaching the retina.
Too much blue light exposure can harm light-sensitive cells in your retina. This leads to modifications similar to those of macular degeneration, which can eventually cause permanent vision loss.
In a nutshell, research studies reveal that blue light exposure can lead to:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to disturbance of your body’s natural body clock or wake/sleep pattern
- Retinal damage that can result in age-related macular degeneration (AMD)
Permanent vision loss due to AMD - Retinal damage due to long-term sun exposure
- Apoptosis, likewise referred to as the death of retinal pigment epithelium cells
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Do Blue Light Glasses Actually Work?
Yes, they work due to the reality that blue light glasses have specifically designed lenses that can block or filter out blue light originating from digital screens.
Blue light blocking glasses work by protecting your eyes from the high-energy blue wavelengths, decreasing the danger of eye damage from prolonged exposure. They minimize potential damage to your retina related to prolonged exposure to blue light.
Blue light lenses also protect your eyes from eye strain. Additionally, wearing blue light glasses can likewise enhance sleep quality and amount. A research study that examined 63 managers discovered that using blue light-blocking glasses enhanced not just sleep quality and amount, however also performance.
Another study likewise showed that wearing amber-tinted blue light quality glasses two hours before bed can enhance sleep quality, particularly for insomniacs. To put it simply, blue light glasses reduce the suppression of melatonin, assisting people with insomnia go to sleep faster.
Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.
Blue light glasses likewise block UVA and UVB rays, which can harming your vision.
Blue Light Blocking Glasses Benefits
We invest a significant quantity of time looking at our mobile phones, computers, TVs, and tablets.
These electronic gadgets give off blue light, which can lead to eye strain, and computer vision problems, among other problems.
With this in mind, blue light blocking glasses minimize the quantity of blue light waves absorbed by your eyes, which offers the following benefits:
- Avoids eye strain and computer vision
- Reduces dry eyes
- Enhances sleep
- Long-lasting eye security
- Alleviates headaches
- Lowers danger of macular degeneration
- Blue light lenses can fit in any frames, so you won’t need to alter your frames if you choose to incorporate blue light blocking into your eye care
- Blue Light Glasses Test
As soon as you acquire your brand-new blue light blocking glasses, it’s recommended to do a blue light blocking glasses test in your home to ensure they carry out in truth block the blue light.
It’s worth noting that different pairs of blue light blocking glasses filter various wavelengths of the light spectrum in differing amounts.
To put it simply, it is necessary to test your blue light glasses because blue light blocking glasses aren’t created equal. Additionally, most blue light blocking glasses do not define just how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll show you various methods of doing a blue light blocking glasses test in your home for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll likewise inform you the test you need to prevent at all expenses
Related Article: why are blue light glasses yellow
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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)
BON CHARGE, previously referred to as BLUbox, is one of the leading brand names in blue light blocking innovation. The business is based in Perth, Australia, and was founded by business owner, Andy Mant.
Due to the fact that they have actually expanded its variety of health care products beyond just supplying blue light blocking glasses, the company recently changed their name from BLUblox to BON CHARGE.
The business now produces other items that assist protect individuals against blue light, however blue light blocking glasses still remain their signature item.
BON CHARGE blue light blocking glasses are readily available in the following materials:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are likewise available in all lens shapes, sizes, and colors. The shapes include:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE supplies non-prescription, prescription, and checking out frames.
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Not only do BON CHARGE blue light blocking glasses look and feel terrific, but they’re likewise among the best brand names on the market to safeguard you from blue light exposure. Because this means you will have peace of mind understanding that your eyes are secured and you look stylish at the exact same time, this is excellent!
BON CHARGE blue light blocking glasses are science-supported, FDA approved in U.S.A., and categorized as a medical gadget in Australia. This provides all users comfort that they are purchasing a quality product that will really do what it’s supposed to do.
You can select your favored width, nose bridge, and style on the BON CHARGE website. In this manner you will be able to get the best-looking glasses that enhance your distinct face, feel comfortable and improve your physical look.
BON CHARGE clients are likewise secured by a 30-day safe warranty. You can get a full refund anytime within the 30-day trial duration if you’re not entirely pleased with your BON CHARGE glasses.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have been designed with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have actually been developed and calibrated to filter out the proper wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses use complete coverage, making them remarkable to more affordable blue light glasses that only filter out a subset of wavelengths. They get rid of 100% of green and blue light, which tends to disrupt sleep.
All BON CHARGE blue light blocking glasses are made in a specialist optics laboratory using the greatest quality products. Because the business doesn’t contract out production, it’s able to provide top quality blue light glasses.
Their frames, optics, and creates all interact to create the ideal pair of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an outstanding remedy for minimizing glare and digital eye strain caused by blue light produced by digital devices, home lighting, and workplace lighting.
BON CHARGE computer glasses, which include clear lenses, are designed to shut out blue light over the entire blue spectrum. The clear lenses assist to minimize color distortion. The computer glasses are various from those that simply filter a particular frequency of blue light.
They likewise include an anti-glare finish to lessen glare from screens. You can discover lens reports on each item page.
BON CHARGE computer glasses are science-supported, FDA authorized in the USA and categorized as a medical device in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be useful if you often experience the following light sensitivity signs:.
- Sore eyes
- Headaches
- Pain under bright light
BON CHARGE light sensitivity glasses are outstanding for shielding your eyes from blue light discharged by digital devices and overhead lighting. The brief wavelength blue light released by these gadgets can aggravate your signs of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are also perfect for nighttime and daytime usage. You can likewise use them while working the graveyard shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have actually been developed to help you video game for longer durations without harming your eyes.
BON CHARGE gaming glasses feature innovative blue light filtering technology to help in reducing digital eye strain, glare, and the quantity of blue light while gaming. These Gaming glasses can be used at any time of day or night.
The gaming glasses include yellow lenses, which filter more than twice as much blue light as clear lenses. You can likewise get gaming glasses with clear lenses if you wear’t want color distortion but still want to filter some blue light.
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Other Products Used By BON CHARGE
BON CHARGE likewise provides other blue light blocking items, consisting of:.
- Blackout sleep masks
- Sunglasses
- Traffic signal therapy devices such as night lamps, devices, and lights
- Blue light blocking bulbs, torches, and lamps
- EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Request The Transmittance Spectrum Certificate From The Brand
Prior to purchasing your blue light computer glasses, it is very important to request a spectrum report. The transmittance spectrum report is a comprehensive report of just how much blue light is filtered by your computer glasses.
It’s important to focus on the percentage of blue light discussed in the report. Your daytime glasses should filter a minimum of 30% to 50% of blue light throughout the spectrum for them to be user-friendly or valuable. Anything less than that percentage will not shield your eyes successfully.
It’s important to note that computer glasses, which are often created with clear lenses, are specifically for daytime use. After sunset, they don’t filter excessive blue light.
Usage The Reflection Test
Another easy blue light glasses test you can do in the house is the reflection test. The reflection test assists to identify what color is reflecting off the lens of your glasses when you wear them.
That means your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection means that blue light is not being filtered efficiently.
Use The Lens Pigment Test
To do this test, hold your glasses approximately your eyes and look at something bright white, such as a sheet of paper or a white background on a screen.
If white colors rather warm up, this suggests that there are unique pigments inside the clear lens developed to take in blue light as it goes through the lens.
Avoid The Blue Pen Test
The blue pen test doesn’t inform whether your blue light glasses operate at all. The pen produces violet light rather of blue light.
How to Test Nighttime Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The best way to understand whether your nighttime blue light glasses work is by requesting for a transmittance spectrum report. Make sure the test is from a lab-grade spectrometer.
An amber lens ought to block 100% blue light, and the red lens must block 100% green and blue illuminate to 550nm. Otherwise, your nighttime blue light glasses may not be securing you properly.
The Blue and black Squares Test
In this test, use your red or amber lens blue light blocking glasses and look at blue and black squares. The squares need to appear black. It implies your blue light glasses are not blocking blue light totally if the squares aren’t black.
The RGB Chart Test
With your red or amber lens blue light glasses, examine an RGB color chart to see if the blue area is totally obstructed off.
Here are the steps:
- Wear your red or amber lens blue light glasses and take a look at the RGB circle test chart
- If your glasses are filtering blue light, the B section will appear black. And the G section will darken considerably if you’re wearing a red lens. The dimming on the green circle is evidence that your glasses are filtering some thumbs-up, which tends to hinder melatonin levels
The squares and RGB chart house tests are excellent for checking your blue light glasses, they’ll not offer you with 100% accurate outcomes.
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Final Thoughts
So, there you have it, blue light glasses are a should if you are dealing with a computer screen for extended periods of time, or are surrounded by innovation.
If you are having sleep troubles, fatigue, or brain fog, then blue light exposure could be adding to your condition.
Be great to yourself, purchase BON CHARGE blue light blocking glasses today. Can Blue Light Glasses Harm Your Eyes
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