If you’re experiencing digital eye strain, interrupted sleep, or computer vision syndrome as a result of blue light exposure, then it might be time for you to buy some blue light blocking glasses. Can Blue Light Glasses Be Harmful
But do they truly work, and which brand is the very best?
In this article I address all our blue light questions, and expose the most trusted brand on the market for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Pick? Can Blue Light Glasses Be Harmful
Contents
BON CHARGE, previously referred to as BLUbox, is among the leading brands in blue light blocking technology.
Since they’ve broadened its variety of health care products beyond only supplying blue light blocking glasses, the company altered their name from BLUblox to BON CHARGE.
BON CHARGE supply science-backed wellness items, including:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Besides shielding you from digital eye strain, BON CHARGE blue light-blocking products can likewise enhance your mental focus and sleep.
Prior to I enter the glasses alternatives and advantages of the BON CHARGE range, here’s some essential details you require to know about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into 2 primary categories, which are:
Blue-violet light (415– 455 nm): It’s also referred to as hazardous blue light or High Energy Violet (HEV) light. This part of the spectrum tends to pass through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s also known as excellent blue light. This part of the spectrum can also go through the front surface of your eye to reach the retina.
The main sources of blue light are:
- Light discharged from the sun, which has a blue-violet light content of 25% to 30%. It brings the greatest damage impact.
- Digital screens such as gaming systems, tablets, iPads, laptops, computers, televisions, and smartphones.
- Electronic devices
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Due to the fact that your eyes are not really great at blocking blue light naturally, blue light is bad for you. Almost all visible blue light travels through the cornea and lens before reaching the retina.
Excessive blue light exposure can damage light-sensitive cells in your retina. This leads to changes similar to those of macular degeneration, which can ultimately cause irreversible vision loss.
In a nutshell, studies show that blue light exposure can lead to:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to disruption of your body’s natural body clock or wake/sleep pattern
- Retinal damage that can cause age-related macular degeneration (AMD)
Irreparable vision loss due to AMD - Retinal damage due to long-term sun exposure
- Apoptosis, likewise called the death of retinal pigment epithelium cells
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Do Blue Light Glasses In Fact Work?
Yes, they work due to the reality that blue light glasses have actually specifically created lenses that can block or filter out blue light emanating from digital screens.
Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, decreasing the risk of eye damage from extended exposure. They reduce possible damage to your retina connected with extended exposure to blue light.
Blue light lenses likewise protect your eyes from eye strain. In addition, wearing blue light glasses can likewise improve sleep quality and quantity. A study that took a look at 63 managers found that wearing blue light-blocking glasses enhanced not just sleep quality and amount, but likewise performance.
Another study likewise showed that using amber-tinted blue light quality glasses two hours before bed can improve sleep quality, specifically for insomniacs. Simply put, blue light glasses reduce the suppression of melatonin, helping people with insomnia drop off to sleep quicker.
Melatonin is a sleep-inducing hormone that gets reduced due to blue light exposure.
Blue light glasses likewise block UVA and UVB rays, which are capable of damaging your eyesight.
Blue Light Blocking Glasses Benefits
We spend a substantial amount of time taking a look at our cellular phones, computers, tablets, and TVs.
Unfortunately, these electronic gadgets discharge blue light, which can lead to eye strain, and computer vision issues, to name a few issues.
With this in mind, blue light blocking glasses lower the amount of blue light waves absorbed by your eyes, which provides the following benefits:
- Avoids eye strain and computer vision
- Avoids dry eyes
- Improves sleep
- Long-term eye defense
- Relieves headaches
- Reduces risk of macular degeneration
- Blue light lenses can suit any frames, so you won’t have to alter your frames if you decide to include blue light blocking into your eye care
- Blue Light Glasses Test
Once you acquire your brand-new blue light blocking glasses, it’s a good idea to do a blue light blocking glasses test at home to ensure they carry out in truth block the blue light.
It’s worth noting that different sets of blue light blocking glasses filter various wavelengths of the light spectrum in varying amounts.
In other words, it’s important to test your blue light glasses since blue light blocking glasses aren’t created equivalent. Additionally, most blue light blocking glasses do not define just how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll reveal you different approaches of doing a blue light blocking glasses test in the house for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll likewise tell you the test you need to prevent at all costs
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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)
BON CHARGE, previously called BLUbox, is among the leading brands in blue light blocking technology. The company is based in Perth, Australia, and was founded by entrepreneur, Andy Mant.
Because they’ve expanded its range of health care products beyond only offering blue light blocking glasses, the company just recently changed their name from BLUblox to BON CHARGE.
The company now produces other products that assist secure individuals versus blue light, however blue light blocking glasses still remain their signature product.
BON CHARGE blue light blocking glasses are readily available in the following materials:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are also available in all lens colors, shapes, and sizes. The shapes consist of:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE supplies non-prescription, prescription, and checking out frames.
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Not only do BON CHARGE blue light blocking glasses look and feel excellent, however they’re also one of the best brand names on the marketplace to secure you from blue light exposure. Since this suggests you will have peace of mind knowing that your eyes are safeguarded and you look elegant at the very same time, this is terrific!
BON CHARGE blue light blocking glasses are science-supported, FDA authorized in U.S.A., and classified as a medical gadget in Australia. This gives all users comfort that they are acquiring a quality product that will really do what it’s expected to do.
You can choose your favored width, nose bridge, and style on the BON CHARGE website. In this manner you will have the ability to get the best-looking glasses that match your special face, feel comfy and boost your physical appearance.
BON CHARGE customers are likewise safeguarded by a 30-day risk-free warranty. You can get a complete refund anytime within the 30-day trial period if you’re not totally satisfied with your BON CHARGE glasses.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have been created with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have actually been created and adjusted to filter out the appropriate wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses provide complete protection, making them exceptional to less expensive blue light glasses that only filter out a subset of wavelengths. They eliminate 100% of green and blue light, which tends to interrupt sleep.
All BON CHARGE blue light blocking glasses are made in a specialist optics lab utilizing the greatest quality products. It’s able to supply premium blue light glasses due to the fact that the company doesn’t outsource production.
Their frames, optics, and creates all collaborate to create the best pair of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an exceptional remedy for lowering glare and digital eye strain brought on by blue light discharged by digital gadgets, home lighting, and workplace lighting.
BON CHARGE computer glasses, which feature clear lenses, are created to block out blue light over the whole blue spectrum. The clear lenses assist to lessen color distortion. The computer glasses are various from those that just filter a specific frequency of blue light.
They likewise include an anti-glare coating to minimize glare from screens. You can discover lens reports on each product page.
BON CHARGE computer glasses are science-supported, FDA approved in the U.S.A. and categorized as a medical gadget in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be advantageous if you typically experience the following light sensitivity signs:.
- Sore eyes
- Headaches
- Pain under bright light
BON CHARGE light sensitivity glasses are excellent for shielding your eyes from blue light discharged by digital gadgets and overhead lighting. The brief wavelength blue light emitted by these devices can intensify your symptoms of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are also perfect for nighttime and daytime use. You can also wear them while working the graveyard shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have actually been developed to assist you game for longer periods without harming your eyes.
BON CHARGE gaming glasses include sophisticated blue light filtering technology to help in reducing digital eye strain, glare, and the quantity of blue light while gaming. These Gaming glasses can be used at any time of day or night.
The gaming glasses come with yellow lenses, which filter more than twice as much blue light as clear lenses. You can also get gaming glasses with clear lenses if you wear’t want color distortion however still desire to filter some blue light.
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Other Products Provided By BON CHARGE
BON CHARGE likewise provides other blue light blocking products, including:.
- Blackout sleep masks
- Sunglasses
- Traffic signal therapy gadgets such as night lamps, devices, and lights
- Blue light blocking lamps, bulbs, and torches
- EMF radiation-blocking headphones, earphones, phone pouches, laptop computer mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Request The Transmittance Spectrum Certificate From The Brand
Before acquiring your blue light computer glasses, it is essential to request a spectrum report. The transmittance spectrum report is a detailed report of how much blue light is filtered by your computer glasses.
It is essential to focus on the percentage of blue light discussed in the report. Your daytime glasses should filter at least 30% to 50% of blue light throughout the spectrum for them to be valuable or easy to use. Anything less than that portion won’t shield your eyes efficiently.
It’s important to note that computer glasses, which are frequently created with clear lenses, are specifically for daytime use. After sundown, they do not filter excessive blue light.
Use The Reflection Test
Another easy blue light glasses test you can do at home is the reflection test. The reflection test helps to identify what color is reflecting off the lens of your glasses when you use them.
If the reflection color is blue, that indicates your glasses are filtering some blue light. A violet or green reflection suggests that blue light is not being filtered successfully.
Related Article: glasses to protect against blue light
Use The Lens Pigment Test
To do this test, hold your glasses as much as your eyes and gaze at something bright white, such as a sheet of paper or a white background on a screen.
This suggests that there are unique pigments inside the clear lens developed to absorb blue light as it goes through the lens if white colors rather warm up.
Avoid The Blue Pen Test
The blue pen test doesn’t tell whether your blue light glasses work at all. The pen gives off violet light rather of blue light.
How to Test Evening Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The best method to know whether your nighttime blue light glasses work is by asking for a transmittance spectrum report. Make sure the test is from a lab-grade spectrometer.
An amber lens should block 100% blue light, and the red lens ought to block 100% blue and green light up to 550nm. Otherwise, your nighttime blue light glasses may not be securing you properly.
The Black and Blue Squares Test
In this test, wear your red or amber lens blue light blocking glasses and take a look at black and blue squares. The squares ought to appear black. It indicates your blue light glasses are not blocking blue light completely if the squares aren’t black.
The RGB Chart Test
With your red or amber lens blue light glasses, take a look at an RGB color chart to see if the blue region is completely blocked off.
Here are the steps:
- Use your red or amber lens blue light glasses and look at the RGB circle test chart
- If your glasses are filtering blue light, the B section will appear black. If you’re using a red lens, and the G section will darken considerably. The dimming on the green circle is proof that your glasses are filtering some thumbs-up, which tends to disrupt melatonin levels
The squares and RGB chart house tests are great for evaluating your blue light glasses, they’ll not supply you with 100% accurate outcomes.
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Final Thoughts
There you have it, blue light blocking glasses are a must if you are dealing with a computer screen for long periods of time, or are surrounded by technology.
If you are having sleep troubles, fatigue, or brain fog, then blue light exposure might be contributing to your condition.
Be good to yourself, buy BON CHARGE blue light blocking glasses today. Can Blue Light Glasses Be Harmful
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