If you’re experiencing digital eye strain, interfered with sleep, or computer vision syndrome as a result of blue light exposure, then it might be time for you to invest in some blue light blocking glasses. Calm Optics Blue Light Glasses
Do they actually work, and which brand is the best?
In this article I respond to all our blue light questions, and expose the most trusted brand on the market for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Choose? – Calm Optics Blue Light Glasses
Contents
BON CHARGE, formerly known as BLUbox, is among the leading brand names in blue light blocking technology.
Due to the fact that they have actually broadened its range of health care items beyond just supplying blue light blocking glasses, the business altered their name from BLUblox to BON CHARGE.
BON CHARGE provide science-backed wellness products, including:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses

Besides shielding you from digital eye strain, BON CHARGE blue light-blocking products can likewise improve your mental focus and sleep.
Before I enter the glasses choices and advantages of the BON CHARGE variety, here’s some important information you need to know about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two primary categories, which are:
Blue-violet light (415– 455 nm): It’s likewise referred to as damaging blue light or High Energy Violet (HEV) light. This part of the spectrum tends to travel through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s likewise called great blue light. This part of the spectrum can also go through the front surface of your eye to reach the retina.
The primary sources of blue light are:
- Light discharged from the sun, which has a blue-violet light material of 25% to 30%. It carries the greatest damage impact.
- Digital screens such as gaming systems, tablets, iPads, laptops, computers, televisions, and smartphones.
- Electronic devices
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?

Blue light is bad for you because your eyes are not excellent at blocking blue light naturally. Almost all visible blue light passes through the cornea and lens prior to reaching the retina.
Too much blue light exposure can damage light-sensitive cells in your retina. This leads to modifications similar to those of macular degeneration, which can ultimately lead to irreparable vision loss.
In a nutshell, studies reveal that blue light exposure can result in:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to disruption of your body’s natural body clock or wake/sleep pattern
- Retinal damage that can cause age-related macular degeneration (AMD)
Irreparable vision loss due to AMD - Retinal damage due to long-lasting sun exposure
- Apoptosis, likewise referred to as the death of retinal pigment epithelium cells
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Do Blue Light Glasses Really Work?
Yes, they work due to the fact that blue light glasses have actually specially developed lenses that can block or filter out blue light originating from digital screens.
Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, lowering the risk of eye damage from prolonged exposure. They reduce potential damage to your retina associated with extended exposure to blue light.
Blue light lenses also safeguard your eyes from eye strain. Additionally, using blue light glasses can likewise enhance sleep quality and amount. A research study that analyzed 63 supervisors discovered that wearing blue light-blocking glasses enhanced not only sleep quality and quantity, but also performance.
Another study likewise revealed that wearing amber-tinted blue light quality glasses two hours prior to bed can enhance sleep quality, especially for insomniacs. To put it simply, blue light glasses minimize the suppression of melatonin, assisting individuals with insomnia fall asleep faster.
Related Article: blue light blocking glasses for over glasses
Melatonin is a sleep-inducing hormone that gets reduced due to blue light exposure.
Blue light glasses likewise block UVA and UVB rays, which can damaging your eyesight.

Blue Light Blocking Glasses Advantages
We invest a substantial quantity of time looking at our cellular phones, computers, TVs, and tablets.
These electronic gadgets produce blue light, which can lead to eye strain, and computer vision problems, amongst other issues.
With this in mind, blue light blocking glasses lower the amount of blue light waves taken in by your eyes, which offers the following advantages:
- Avoids eye strain and computer vision
- Reduces dry eyes
- Enhances sleep
- Long-lasting eye protection
- Eases headaches
- Decreases threat of macular degeneration
- Blue light lenses can fit in any frames, so you won’t have to change your frames if you decide to incorporate blue light blocking into your eye care
- Blue Light Glasses Test
When you acquire your brand-new blue light blocking glasses, it’s a good idea to do a blue light blocking glasses test at home to guarantee they carry out in truth block the blue light.
It’s worth noting that various sets of blue light blocking glasses filter various wavelengths of the light spectrum in varying quantities.
Simply put, it is necessary to test your blue light glasses since blue light blocking glasses aren’t developed equivalent. Moreover, most blue light blocking glasses don’t specify how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll show you various approaches of doing a blue light blocking glasses test in the house for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll also tell you the test you require to prevent at all costs
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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)

BON CHARGE, previously known as BLUbox, is among the leading brands in blue light blocking technology. The company is based in Perth, Australia, and was established by entrepreneur, Andy Mant.
Since they’ve expanded its range of health care items beyond just offering blue light blocking glasses, the company just recently changed their name from BLUblox to BON CHARGE.
The business now produces other products that help protect people against blue light, but blue light blocking glasses still stay their signature item.

BON CHARGE blue light blocking glasses are available in the following materials:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are also available in all lens sizes, shapes, and colors. The shapes include:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE provides non-prescription, prescription, and reading frames.
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Not just do BON CHARGE blue light blocking glasses look fantastic, however they’re also among the best brand names on the marketplace to protect you from blue light exposure. Due to the fact that this suggests you will have peace of mind knowing that your eyes are safeguarded and you look elegant at the same time, this is great!
BON CHARGE blue light blocking glasses are science-supported, FDA authorized in USA, and classified as a medical device in Australia. This offers all wearers peace of mind that they are acquiring a quality item that will actually do what it’s supposed to do.
You can pick your favored width, nose bridge, and style on the BON CHARGE site. In this manner you will have the ability to get the best-looking glasses that compliment your unique face, feel comfortable and improve your physical look.
BON CHARGE consumers are also protected by a 30-day risk-free warranty. You can get a complete refund anytime within the 30-day trial duration if you’re not totally pleased with your BON CHARGE glasses.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have been developed with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have been created and calibrated to filter out the proper wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses provide complete coverage, making them remarkable to less expensive blue light glasses that only filter out a subset of wavelengths. They get rid of 100% of green and blue light, which tends to disrupt sleep.
All BON CHARGE blue light blocking glasses are made in a specialist optics lab using the greatest quality products. Because the company does not outsource production, it has the ability to supply premium blue light glasses.
Their frames, optics, and develops all collaborate to develop the perfect set of sleep glasses.
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BON CHARGE Computer Glasses

BON CHARGE computer glasses are an outstanding solution for lowering glare and digital eye strain triggered by blue light released by digital devices, house lighting, and workplace lighting.
BON CHARGE computer glasses, which include clear lenses, are developed to shut out blue light over the entire blue spectrum. The clear lenses assist to lessen color distortion. The computer glasses are different from those that simply filter a specific frequency of blue light.
They also feature an anti-glare finishing to reduce glare from screens. You can find lens reports on each product page.
BON CHARGE computer glasses are science-supported, FDA authorized in the U.S.A. and classified as a medical gadget in Australia.
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BON CHARGE Light Sensitivity Glasses

BON CHARGE light sensitivity glasses can be advantageous if you typically experience the following light sensitivity symptoms:.
- Sore eyes
- Headaches
- Discomfort under bright light
BON CHARGE light sensitivity glasses are excellent for shielding your eyes from blue light given off by digital gadgets and overhead lighting. The short wavelength blue light produced by these devices can exacerbate your symptoms of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are likewise ideal for nighttime and daytime use. You can also wear them while working the night shift.
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BON CHARGE Gaming Glasses

BON CHARGE gaming glasses are best for gamers who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have actually been designed to help you video game for longer durations without damaging your eyes.
BON CHARGE gaming glasses include sophisticated blue light filtering innovation to help in reducing digital eye strain, glare, and the quantity of blue light while gaming. These Gaming glasses can be worn at any time of day or night.
The gaming glasses include yellow lenses, which filter more than twice as much blue light as clear lenses. You can also get gaming glasses with clear lenses if you wear’t want color distortion however still want to filter some blue light.
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Other Products Used By BON CHARGE
BON CHARGE likewise provides other blue light blocking products, including:.
- Blackout sleep masks
- Sunglasses
- Red light therapy devices such as night machines, lights, and lamps
- Blue light blocking torches, lamps, and bulbs
- EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Request The Transmittance Spectrum Report From The Brand
Before buying your blue light computer glasses, it is necessary to request a spectrum report. The transmittance spectrum report is a comprehensive report of just how much blue light is filtered by your computer glasses.
It is very important to concentrate on the portion of blue light mentioned in the report. Your daytime glasses need to filter a minimum of 30% to 50% of blue light throughout the spectrum for them to be user-friendly or valuable. Anything less than that percentage won’t protect your eyes efficiently.
It is essential to note that computer glasses, which are typically designed with clear lenses, are particularly for daytime usage. After sunset, they don’t filter extreme blue light.
Use The Reflection Test
Another simple blue light glasses test you can do at home is the reflection test. The reflection test assists to identify what color is reflecting off the lens of your glasses when you use them.
That suggests your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection indicates that blue light is not being filtered effectively.
Usage The Lens Pigment Test
To do this test, hold your glasses as much as your eyes and gaze at something bright white, such as a sheet of paper or a white background on a screen.
This suggests that there are special pigments inside the clear lens developed to take in blue light as it goes through the lens if white colors somewhat warm up.
Avoid The Blue Pen Test
The blue pen test does not tell whether your blue light glasses work at all. The pen produces violet light rather of blue light.
How to Test Evening Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The best method to know whether your nighttime blue light glasses work is by requesting for a transmittance spectrum report. Guarantee the test is from a lab-grade spectrometer.
An amber lens ought to block 100% blue light, and the red lens must block 100% blue and green illuminate to 550nm. Otherwise, your nighttime blue light glasses might not be safeguarding you correctly.
The Blue and black Squares Test
In this test, wear your red or amber lens blue light blocking glasses and look at black and blue squares. The squares ought to appear black. If the squares aren’t black, it implies your blue light glasses are not blocking blue light entirely.
The RGB Chart Test
With your red or amber lens blue light glasses, analyze an RGB color chart to see if the blue region is totally obstructed off.
Here are the actions:
- Use your red or amber lens blue light glasses and take a look at the RGB circle test chart
- The B section will appear black if your glasses are filtering blue light. And the G section will darken substantially if you’re using a red lens. The dimming on the green circle is evidence that your glasses are filtering some green light, which tends to disrupt melatonin levels
The squares and RGB chart home tests are excellent for testing your blue light glasses, they’ll not supply you with 100% precise outcomes.
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Last Ideas
There you have it, blue light blocking glasses are a must if you are facing a computer screen for long durations of time, or are surrounded by innovation.
If you are having sleep troubles, fatigue, or brain fog, then blue light exposure could be contributing to your condition.
Be excellent to yourself, purchase BON CHARGE blue light blocking glasses today. Calm Optics Blue Light Glasses
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