If you’re experiencing digital eye strain, interrupted sleep, or computer vision syndrome as an outcome of blue light exposure, then it might be time for you to purchase some blue light blocking glasses. Book Club Blue Light Glasses
However do they actually work, and which brand is the best?
In this article I address all our blue light questions, and expose the most trusted brand on the market for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Pick? Book Club Blue Light Glasses
Contents
BON CHARGE, previously known as BLUbox, is one of the leading brands in blue light blocking technology.
The business changed their name from BLUblox to BON CHARGE because they have actually broadened its variety of health care products beyond only providing blue light blocking glasses.
BON CHARGE supply science-backed wellness products, consisting of:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Besides protecting you from digital eye strain, BON CHARGE blue light-blocking products can likewise enhance your mental focus and sleep.
Prior to I enter the glasses options and benefits of the BON CHARGE variety, here’s some essential details you require to know about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into 2 primary categories, which are:
Blue-violet light (415– 455 nm): It’s also known as harmful blue light or High Energy Violet (HEV) light. This part of the spectrum tends to pass through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s also called excellent blue light. This part of the spectrum can likewise travel through the front surface of your eye to reach the retina.
The primary sources of blue light are:
- Light discharged from the sun, which has a blue-violet light content of 25% to 30%. It carries the highest damage effect.
- Digital screens such as gaming systems, tablets, iPads, laptops, smartphones, computers, and Televisions.
- Electronic devices
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Because your eyes are not very good at blocking blue light naturally, blue light is bad for you. Practically all visible blue light travels through the cornea and lens before reaching the retina.
Excessive blue light exposure can damage light-sensitive cells in your retina. This leads to modifications similar to those of macular degeneration, which can eventually result in permanent vision loss.
In a nutshell, research studies show that blue light exposure can result in:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to disruption of your body’s natural body clock or wake/sleep pattern
- Retinal damage that can cause age-related macular degeneration (AMD)
Irreversible vision loss due to AMD - Retinal damage due to long-term sun exposure
- Apoptosis, likewise referred to as the death of retinal pigment epithelium cells
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Do Blue Light Glasses Really Work?
Yes, they work due to the fact that blue light glasses have specifically developed lenses that can block or filter out blue light emanating from digital screens.
Blue light blocking glasses work by protecting your eyes from the high-energy blue wavelengths, reducing the risk of eye damage from extended exposure. They minimize prospective damage to your retina connected with extended exposure to blue light.
Blue light lenses likewise secure your eyes from eye strain. Furthermore, using blue light glasses can likewise enhance sleep quality and quantity. A study that examined 63 supervisors found that wearing blue light-blocking glasses enhanced not only sleep quality and amount, but likewise efficiency.
Another study likewise showed that wearing amber-tinted blue light quality glasses 2 hours prior to bed can improve sleep quality, especially for insomniacs. In other words, blue light glasses minimize the suppression of melatonin, helping individuals with insomnia drop off to sleep much faster.
Melatonin is a sleep-inducing hormone that gets reduced due to blue light exposure.
Blue light glasses likewise block UVA and UVB rays, which can damaging your vision.
Blue Light Blocking Glasses Advantages
We invest a significant amount of time looking at our cellular phones, televisions, tablets, and computers.
Sadly, these electronic gadgets release blue light, which can lead to eye strain, and computer vision problems, to name a few concerns.
With this in mind, blue light blocking glasses lower the amount of blue light waves taken in by your eyes, which offers the following advantages:
- Avoids eye strain and computer vision
- Prevents dry eyes
- Improves sleep
- Long-lasting eye protection
- Relieves headaches
- Minimizes danger of macular degeneration
- Blue light lenses can fit in any frames, so you won’t have to alter your frames if you decide to include blue light blocking into your eye care
- Blue Light Glasses Test
As soon as you purchase your new blue light blocking glasses, it’s advisable to do a blue light blocking glasses test in the house to ensure they do in reality block the blue light.
It’s worth keeping in mind that various pairs of blue light blocking glasses filter different wavelengths of the light spectrum in differing quantities.
In other words, it is very important to test your blue light glasses due to the fact that blue light blocking glasses aren’t created equal. Most blue light blocking glasses don’t define how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll show you different approaches of doing a blue light blocking glasses test in the house for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll likewise tell you the test you need to prevent at all expenses
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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)
BON CHARGE, formerly called BLUbox, is one of the leading brand names in blue light blocking innovation. The business is based in Perth, Australia, and was established by business owner, Andy Mant.
Because they’ve broadened its variety of health care products beyond just supplying blue light blocking glasses, the company just recently altered their name from BLUblox to BON CHARGE.
The business now produces other products that help safeguard individuals versus blue light, but blue light blocking glasses still stay their signature product.
BON CHARGE blue light blocking glasses are available in the following materials:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are also readily available in all lens shapes, sizes, and colors. The shapes include:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE offers non-prescription, prescription, and reading frames.
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Not only do BON CHARGE blue light blocking glasses feel and look great, but they’re also one of the best brand names on the marketplace to secure you from blue light exposure. Because this means you will have peace of mind understanding that your eyes are protected and you look stylish at the exact same time, this is fantastic!
BON CHARGE blue light blocking glasses are science-supported, FDA approved in U.S.A., and categorized as a medical gadget in Australia. This provides all wearers comfort that they are acquiring a quality product that will in fact do what it’s supposed to do.
You can select your favored width, nose bridge, and style on the BON CHARGE site. By doing this you will have the ability to get the best-looking glasses that compliment your special face, feel comfy and enhance your physical look.
BON CHARGE customers are also secured by a 30-day safe guarantee. If you’re not entirely pleased with your BON CHARGE glasses, you can get a complete refund anytime within the 30-day trial period.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have been developed with you in mind. Every pair of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have actually been developed and calibrated to filter out the proper wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses offer complete protection, making them remarkable to cheaper blue light glasses that just filter out a subset of wavelengths. They eliminate 100% of blue and green light, which tends to disrupt sleep.
All BON CHARGE blue light blocking glasses are made in a specialist optics laboratory using the greatest quality products. It’s able to provide high-quality blue light glasses because the company doesn’t outsource production.
Their frames, optics, and creates all collaborate to produce the best set of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an exceptional solution for reducing glare and digital eye strain triggered by blue light discharged by digital gadgets, house lighting, and office lighting.
BON CHARGE computer glasses, which include clear lenses, are created to block out blue light over the entire blue spectrum. The clear lenses help to decrease color distortion. The computer glasses are various from those that simply filter a specific frequency of blue light.
They also feature an anti-glare finishing to minimize glare from screens. You can discover lens reports on each item page.
BON CHARGE computer glasses are science-supported, FDA authorized in the USA and classified as a medical device in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be helpful if you typically experience the following light sensitivity symptoms:.
- Sore eyes
- Headaches
- Discomfort under bright light
BON CHARGE light sensitivity glasses are excellent for protecting your eyes from blue light discharged by digital devices and overhead lighting. The short wavelength blue light discharged by these gadgets can exacerbate your symptoms of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are also perfect for nighttime and daytime use. You can likewise wear them while working the night shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have actually been developed to help you video game for longer periods without harming your eyes.
BON CHARGE gaming glasses feature sophisticated blue light filtering technology to help in reducing digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be used at any time of day or night.
The gaming glasses feature yellow lenses, which filter more than two times as much blue light as clear lenses. You can also get gaming glasses with clear lenses if you put on’t desire color distortion however still want to filter some blue light.
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Other Products Provided By BON CHARGE
BON CHARGE likewise provides other blue light blocking products, including:.
- Blackout sleep masks
- Sunglasses
- Traffic signal therapy devices such as night lights, makers, and lamps
- Blue light blocking lamps, bulbs, and torches
- EMF radiation-blocking headphones, earphones, phone pouches, laptop computer mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Request The Transmittance Spectrum Report From The Brand
Prior to purchasing your blue light computer glasses, it’s important to request for a spectrum report. The transmittance spectrum report is an in-depth report of just how much blue light is filtered by your computer glasses.
It’s important to concentrate on the portion of blue light mentioned in the report. Your daytime glasses ought to filter a minimum of 30% to 50% of blue light throughout the spectrum for them to be user-friendly or practical. Anything less than that portion won’t protect your eyes successfully.
It’s important to note that computer glasses, which are typically created with clear lenses, are specifically for daytime use. After sundown, they do not filter excessive blue light.
Use The Reflection Test
Another easy blue light glasses test you can do in the house is the reflection test. The reflection test helps to identify what color is showing off the lens of your glasses when you use them.
If the reflection color is blue, that means your glasses are filtering some blue light. A violet or green reflection implies that blue light is not being filtered successfully.
Related Article: visionworks blue light glasses compared
Use The Lens Pigment Test
To do this test, hold your glasses as much as your eyes and stare at something bright white, such as a sheet of paper or a white background on a screen.
If white colors somewhat heat up, this recommends that there are special pigments inside the clear lens created to absorb blue light as it goes through the lens.
Avoid The Blue Pen Test
The blue pen test does not inform whether your blue light glasses work at all. The pen releases violet light rather of blue light.
How to Test Evening Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The very best method to know whether your nighttime blue light glasses work is by requesting for a transmittance spectrum report. Ensure the test is from a lab-grade spectrometer.
An amber lens should block 100% blue light, and the red lens needs to block 100% blue and green illuminate to 550nm. Otherwise, your nighttime blue light glasses may not be protecting you correctly.
The Black and Blue Squares Test
In this test, wear your red or amber lens blue light blocking glasses and look at black and blue squares. The squares need to appear black. It suggests your blue light glasses are not blocking blue light totally if the squares aren’t black.
The RGB Chart Test
With your red or amber lens blue light glasses, examine an RGB color chart to see if the blue area is totally blocked off.
Here are the actions:
- Wear your red or amber lens blue light glasses and take a look at the RGB circle test chart
- The B section will appear black if your glasses are filtering blue light. If you’re using a red lens, and the G section will darken significantly. The dimming on the green circle is evidence that your glasses are filtering some thumbs-up, which tends to disrupt melatonin levels
Although the squares and RGB chart house tests benefit testing your blue light glasses, they’ll not offer you with 100% precise outcomes.
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Final Ideas
So, there you have it, blue light glasses are a should if you are facing a computer screen for extended periods of time, or are surrounded by innovation.
If you are having sleep troubles, fatigue, or brain fog, then blue light exposure could be contributing to your condition.
Be great to yourself, invest in BON CHARGE blue light blocking glasses today. Book Club Blue Light Glasses
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