If you’re experiencing digital eye strain, disrupted sleep, or computer vision syndrome as an outcome of blue light exposure, then it might be time for you to buy some blue light blocking glasses. Blue Light Square Glasses
However do they actually work, and which brand is the very best?
In this post I respond to all our blue light questions, and expose the most relied on brand on the marketplace for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Select? Blue Light Square Glasses
Contents
BON CHARGE, previously known as BLUbox, is among the leading brands in blue light blocking innovation.
Since they’ve broadened its range of health care items beyond just supplying blue light blocking glasses, the business changed their name from BLUblox to BON CHARGE.
BON CHARGE supply science-backed wellness products, including:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Besides shielding you from digital eye strain, BON CHARGE blue light-blocking items can also enhance your mental focus and sleep.
Prior to I get into the glasses alternatives and benefits of the BON CHARGE range, here’s some essential details you need to learn about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into 2 primary classifications, which are:
Blue-violet light (415– 455 nm): It’s also referred to as hazardous blue light or High Energy Violet (HEV) light. This part of the spectrum tends to go through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s also called good blue light. This part of the spectrum can also go through the front surface area of your eye to reach the retina.
The main sources of blue light are:
- Light discharged from the sun, which has a blue-violet light content of 25% to 30%. It carries the greatest damage result.
- Digital screens such as gaming systems, tablets, iPads, laptops, computers, TVs, and smartphones.
- Electronic devices
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Due to the fact that your eyes are not extremely great at blocking blue light naturally, blue light is bad for you. Nearly all visible blue light passes through the cornea and lens prior to reaching the retina.
Excessive blue light exposure can harm light-sensitive cells in your retina. This results in changes comparable to those of macular degeneration, which can eventually cause irreversible vision loss.
In a nutshell, studies reveal that blue light exposure can result in:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to disturbance of your body’s natural body clock or wake/sleep pattern
- Retinal damage that can lead to age-related macular degeneration (AMD)
Irreparable vision loss due to AMD - Retinal damage due to long-term sun exposure
- Apoptosis, likewise called the death of retinal pigment epithelium cells
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Do Blue Light Glasses Actually Work?
Yes, they work due to the truth that blue light glasses have actually specifically developed lenses that can block or filter out blue light originating from digital screens.
Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, reducing the risk of eye damage from extended exposure. They decrease prospective damage to your retina associated with prolonged exposure to blue light.
Blue light lenses likewise safeguard your eyes from eye strain. Additionally, using blue light glasses can likewise enhance sleep quality and quantity. A research study that examined 63 supervisors found that wearing blue light-blocking glasses improved not just sleep quality and amount, however likewise performance.
Another study also showed that wearing amber-tinted blue light quality glasses two hours prior to bed can improve sleep quality, particularly for insomniacs. In other words, blue light glasses lower the suppression of melatonin, helping individuals with insomnia drop off to sleep much faster.
Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.
Blue light glasses likewise block UVA and UVB rays, which can damaging your vision.
Blue Light Blocking Glasses Benefits
We spend a substantial amount of time looking at our cellular phones, computers, televisions, and tablets.
Sadly, these electronic devices give off blue light, which can cause eye strain, and computer vision problems, among other problems.
With this in mind, blue light blocking glasses lower the quantity of blue light waves absorbed by your eyes, which provides the following advantages:
- Avoids eye strain and computer vision
- Reduces dry eyes
- Improves sleep
- Long-lasting eye defense
- Eliminates headaches
- Minimizes danger of macular degeneration
- Blue light lenses can suit any frames, so you won’t need to change your frames if you decide to include blue light blocking into your eye care
- Blue Light Glasses Test
When you buy your new blue light blocking glasses, it’s suggested to do a blue light blocking glasses test in your home to ensure they perform in fact block the blue light.
It’s worth keeping in mind that different sets of blue light blocking glasses filter various wavelengths of the light spectrum in differing quantities.
Simply put, it is very important to test your blue light glasses due to the fact that blue light blocking glasses aren’t created equal. Most blue light blocking glasses do not define how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll show you different methods of doing a blue light blocking glasses test in your home for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll also inform you the test you need to avoid at all expenses
Related Article: are prescription glasses blue light blocking
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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)
BON CHARGE, previously referred to as BLUbox, is one of the leading brands in blue light blocking technology. The company is based in Perth, Australia, and was founded by entrepreneur, Andy Mant.
The business recently changed their name from BLUblox to BON CHARGE due to the fact that they have actually broadened its range of health care items beyond just offering blue light blocking glasses.
The company now produces other products that help secure individuals against blue light, but blue light blocking glasses still stay their signature item.
BON CHARGE blue light blocking glasses are available in the following products:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are also readily available in all lens colors, sizes, and shapes. The shapes include:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE offers non-prescription, prescription, and reading frames.
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Not just do BON CHARGE blue light blocking glasses look and feel fantastic, but they’re also one of the best brand names on the market to protect you from blue light exposure. This is terrific since this suggests you will have comfort understanding that your eyes are secured and you look trendy at the same time!
BON CHARGE blue light blocking glasses are science-supported, FDA approved in U.S.A., and classified as a medical gadget in Australia. This offers all users comfort that they are buying a quality product that will actually do what it’s expected to do.
You can choose your preferred width, nose bridge, and style on the BON CHARGE site. This way you will have the ability to get the best-looking glasses that match your distinct face, feel comfy and enhance your physical appearance.
BON CHARGE clients are also safeguarded by a 30-day safe warranty. You can get a full refund anytime within the 30-day trial duration if you’re not totally pleased with your BON CHARGE glasses.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have been created with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have actually been developed and adjusted to filter out the suitable wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses offer complete protection, making them exceptional to more affordable blue light glasses that just filter out a subset of wavelengths. They remove 100% of green and blue light, which tends to disrupt sleep.
All BON CHARGE blue light blocking glasses are made in an expert optics lab utilizing the highest quality products. It’s able to supply premium blue light glasses due to the fact that the company doesn’t outsource production.
Their frames, optics, and develops all work together to develop the best set of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an exceptional treatment for reducing glare and digital eye strain caused by blue light emitted by digital devices, house lighting, and workplace lighting.
BON CHARGE computer glasses, which include clear lenses, are designed to block out blue light over the whole blue spectrum. The clear lenses help to minimize color distortion. The computer glasses are different from those that just filter a specific frequency of blue light.
They also feature an anti-glare coating to reduce glare from screens. You can discover lens reports on each product page.
BON CHARGE computer glasses are science-supported, FDA approved in the USA and categorized as a medical device in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be useful if you typically experience the following light sensitivity symptoms:.
- Sore eyes
- Headaches
- Discomfort under bright light
BON CHARGE light sensitivity glasses are exceptional for protecting your eyes from blue light released by digital devices and overhead lighting. The short wavelength blue light emitted by these devices can intensify your signs of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are likewise perfect for nighttime and daytime usage. You can likewise wear them while working the night shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have been developed to assist you game for longer durations without harming your eyes.
BON CHARGE gaming glasses include advanced blue light filtering technology to help reduce digital eye strain, glare, and the quantity of blue light while gaming. These Gaming glasses can be worn at any time of day or night.
The gaming glasses come with yellow lenses, which filter more than two times as much blue light as clear lenses. Alternatively, you can also get gaming glasses with clear lenses if you wear’t want color distortion however still wish to filter some blue light.
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Other Products Provided By BON CHARGE
BON CHARGE also offers other blue light blocking products, including:.
- Blackout sleep masks
- Sunglasses
- Traffic signal therapy devices such as night makers, lights, and lamps
- Blue light blocking bulbs, lamps, and torches
- EMF radiation-blocking headphones, earphones, phone pouches, laptop computer mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Ask For The Transmittance Spectrum Report From The Brand
Prior to acquiring your blue light computer glasses, it is essential to request a spectrum report. The transmittance spectrum report is a detailed report of how much blue light is filtered by your computer glasses.
It’s important to concentrate on the percentage of blue light pointed out in the report. Your daytime glasses should filter a minimum of 30% to 50% of blue light throughout the spectrum for them to be easy to use or valuable. Anything less than that portion will not protect your eyes successfully.
It’s important to keep in mind that computer glasses, which are frequently developed with clear lenses, are particularly for daytime usage. After sunset, they don’t filter excessive blue light.
Use The Reflection Test
Another easy blue light glasses test you can do at home is the reflection test. When you use them, the reflection test assists to determine what color is reflecting off the lens of your glasses.
If the reflection color is blue, that suggests your glasses are filtering some blue light. A violet or green reflection means that blue light is not being filtered efficiently.
Use The Lens Pigment Test
To do this test, hold your glasses as much as your eyes and gaze at something bright white, such as a sheet of paper or a white background on a screen.
If white colors rather heat up, this recommends that there are unique pigments inside the clear lens created to take in blue light as it goes through the lens.
Avoid The Blue Pen Test
The blue pen test does not inform whether your blue light glasses work at all. The pen discharges violet light instead of blue light.
How to Test Evening Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The best way to understand whether your nighttime blue light glasses work is by asking for a transmittance spectrum report. Guarantee the test is from a lab-grade spectrometer.
An amber lens need to block 100% blue light, and the red lens ought to block 100% green and blue light up to 550nm. Otherwise, your nighttime blue light glasses may not be safeguarding you properly.
The Blue and black Squares Test
In this test, wear your red or amber lens blue light blocking glasses and look at blue and black squares. The squares should appear black. If the squares aren’t black, it implies your blue light glasses are not blocking blue light totally.
The RGB Chart Test
With your red or amber lens blue light glasses, analyze an RGB color chart to see if the blue region is fully obstructed off.
Here are the steps:
- Wear your red or amber lens blue light glasses and take a look at the RGB circle test chart
- If your glasses are filtering blue light, the B section will appear black. And the G section will darken substantially if you’re using a red lens. The dimming on the green circle is evidence that your glasses are filtering some green light, which tends to hinder melatonin levels
Although the squares and RGB chart home tests are good for checking your blue light glasses, they’ll not provide you with 100% accurate outcomes.
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Last Ideas
So, there you have it, blue light glasses are a must if you are facing a computer screen for long periods of time, or are surrounded by technology.
Blue light exposure could be contributing to your condition if you are having sleep difficulties, fatigue, or brain fog.
Be great to yourself, invest in BON CHARGE blue light blocking glasses today. Blue Light Square Glasses
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