If you’re experiencing digital eye strain, disrupted sleep, or computer vision syndrome as an outcome of blue light exposure, then it may be time for you to purchase some blue light blocking glasses. Blue Light Sleeping Glasses
However do they actually work, and which brand is the very best?
In this post I respond to all our blue light concerns, and reveal the most trusted brand on the market for blue light blocking glass.
Let’s get to it!
(Apply Code:EMF15OFF For an Extra 15% Discount)
Which Blue Light Blocking Glasses Brand Should I Pick? Blue Light Sleeping Glasses
Contents
BON CHARGE, formerly called BLUbox, is one of the leading brand names in blue light blocking technology.
Because they’ve expanded its range of health care products beyond only supplying blue light blocking glasses, the company altered their name from BLUblox to BON CHARGE.
BON CHARGE offer science-backed wellness products, consisting of:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Besides shielding you from digital eye strain, BON CHARGE blue light-blocking items can likewise enhance your mental focus and sleep.
Before I enter into the glasses alternatives and advantages of the BON CHARGE range, here’s some important information you need to understand about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two main categories, which are:
Blue-violet light (415– 455 nm): It’s likewise referred to as damaging blue light or High Energy Violet (HEV) light. This part of the spectrum tends to pass through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s also called great blue light. This part of the spectrum can likewise go through the front surface of your eye to reach the retina.
The primary sources of blue light are:
- Light given off from the sun, which has a blue-violet light material of 25% to 30%. It brings the highest damage impact.
- Digital screens such as gaming systems, tablets, iPads, laptops, televisions, smartphones, and computers.
- Electronic gadgets
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Because your eyes are not really good at blocking blue light naturally, blue light is bad for you. Almost all visible blue light travels through the cornea and lens prior to reaching the retina.
Excessive blue light exposure can hurt light-sensitive cells in your retina. This results in changes comparable to those of macular degeneration, which can ultimately lead to irreversible vision loss.
In a nutshell, research studies show that blue light exposure can cause:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to interruption of your body’s natural circadian rhythm or wake/sleep pattern
- Retinal damage that can lead to age-related macular degeneration (AMD)
Irreversible vision loss due to AMD - Retinal damage due to long-lasting sun exposure
- Apoptosis, likewise called the death of retinal pigment epithelium cells
(Apply Code:EMF15OFF For an Extra 15% Discount)
Do Blue Light Glasses In Fact Work?
Yes, they work due to the reality that blue light glasses have actually specifically developed lenses that can block or filter out blue light originating from digital screens.
Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, lowering the danger of eye damage from extended exposure. They reduce potential damage to your retina connected with extended exposure to blue light.
Blue light lenses also protect your eyes from eye strain. Furthermore, wearing blue light glasses can also improve sleep quality and quantity. A research study that analyzed 63 managers found that wearing blue light-blocking glasses enhanced not only sleep quality and amount, but likewise performance.
Another study also revealed that wearing amber-tinted blue light quality glasses two hours before bed can improve sleep quality, especially for insomniacs. In other words, blue light glasses minimize the suppression of melatonin, assisting people with insomnia fall asleep much faster.
Melatonin is a sleep-inducing hormone that gets reduced due to blue light exposure.
Blue light glasses likewise block UVA and UVB rays, which can damaging your eyesight.
Blue Light Blocking Glasses Benefits
We spend a considerable quantity of time taking a look at our mobile phones, televisions, tablets, and computers.
Sadly, these electronic gadgets give off blue light, which can result in eye strain, and computer vision problems, among other issues.
With this in mind, blue light blocking glasses reduce the quantity of blue light waves absorbed by your eyes, which provides the following benefits:
- Prevents eye strain and computer vision
- Avoids dry eyes
- Enhances sleep
- Long-lasting eye security
- Relieves headaches
- Reduces threat of macular degeneration
- Blue light lenses can suit any frames, so you won’t need to change your frames if you choose to integrate blue light blocking into your eye care
- Blue Light Glasses Test
Once you purchase your brand-new blue light blocking glasses, it’s recommended to do a blue light blocking glasses test in your home to guarantee they perform in reality block the blue light.
It’s worth noting that different sets of blue light blocking glasses filter various wavelengths of the light spectrum in varying amounts.
Simply put, it is necessary to test your blue light glasses since blue light blocking glasses aren’t produced equivalent. Most blue light blocking glasses do not define how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll reveal you different techniques of doing a blue light blocking glasses test in your home for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll also tell you the test you require to prevent at all expenses
(Apply Code:EMF15OFF For an Extra 15% Discount)
BON CHARGE Blue Light Blocking Glasses (Formerly BLUblox)
BON CHARGE, previously referred to as BLUbox, is among the leading brand names in blue light blocking innovation. The company is based in Perth, Australia, and was founded by entrepreneur, Andy Mant.
Because they have actually expanded its variety of health care products beyond just providing blue light blocking glasses, the business just recently changed their name from BLUblox to BON CHARGE.
The business now produces other items that help safeguard people against blue light, but blue light blocking glasses still remain their signature item.
BON CHARGE blue light blocking glasses are readily available in the following products:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are likewise available in all lens colors, sizes, and shapes. The shapes consist of:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE offers non-prescription, prescription, and checking out frames.
(Apply Code:EMF15OFF For an Extra 15% Discount)
Not just do BON CHARGE blue light blocking glasses look fantastic, however they’re likewise among the best brands on the marketplace to secure you from blue light exposure. This is fantastic due to the fact that this implies you will have peace of mind knowing that your eyes are safeguarded and you look trendy at the very same time!
BON CHARGE blue light blocking glasses are science-supported, FDA authorized in USA, and classified as a medical device in Australia. This provides all users peace of mind that they are purchasing a quality product that will really do what it’s supposed to do.
You can choose your preferred width, nose bridge, and style on the BON CHARGE website. This way you will be able to get the best-looking glasses that enhance your unique face, feel comfy and enhance your physical appearance.
BON CHARGE customers are likewise protected by a 30-day risk-free assurance. You can get a full refund anytime within the 30-day trial duration if you’re not entirely satisfied with your BON CHARGE glasses.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have actually been designed with you in mind. Every pair of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have been created and calibrated to filter out the appropriate wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses use complete protection, making them exceptional to more affordable blue light glasses that just filter out a subset of wavelengths. They eliminate 100% of green and blue light, which tends to interfere with sleep.
All BON CHARGE blue light blocking glasses are made in an expert optics lab utilizing the highest quality products. It’s able to provide top quality blue light glasses due to the fact that the business doesn’t contract out production.
Their frames, optics, and creates all collaborate to develop the ideal set of sleep glasses.
(Apply Code:EMF15OFF For an Extra 15% Discount)
BON CHARGE Computer Glasses
BON CHARGE computer glasses are an excellent treatment for reducing glare and digital eye strain triggered by blue light produced by digital gadgets, home lighting, and office lighting.
BON CHARGE computer glasses, which include clear lenses, are developed to shut out blue light over the entire blue spectrum. The clear lenses help to decrease color distortion. The computer glasses are various from those that just filter a specific frequency of blue light.
They also include an anti-glare covering to lessen glare from screens. You can find lens reports on each item page.
BON CHARGE computer glasses are science-supported, FDA approved in the USA and categorized as a medical device in Australia.
(Apply Code:EMF15OFF For an Extra 15% Discount)
BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be advantageous if you typically experience the following light sensitivity signs:.
- Sore eyes
- Headaches
- Pain under bright light
BON CHARGE light sensitivity glasses are exceptional for shielding your eyes from blue light released by digital devices and overhead lighting. The brief wavelength blue light produced by these gadgets can worsen your signs of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are likewise perfect for nighttime and daytime use. You can also wear them while working the graveyard shift.
GET 15% OFF LIGHT SENSITIVITY GLASSES
(Apply Code:EMF15OFF For an Extra 15% Discount)
BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have actually been created to assist you game for longer durations without damaging your eyes.
BON CHARGE gaming glasses feature sophisticated blue light filtering innovation to help in reducing digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be used at any time of day or night.
The gaming glasses come with yellow lenses, which filter more than twice as much blue light as clear lenses. Alternatively, you can likewise get gaming glasses with clear lenses if you put on’t desire color distortion however still want to filter some blue light.
GET 15% OFF GAMING GLASSES HERE
(Apply Code:EMF15OFF For an Extra 15% Discount)
Other Products Used By BON CHARGE
BON CHARGE also provides other blue light blocking items, consisting of:.
- Blackout sleep masks
- Sunglasses
- Red light therapy devices such as night lamps, lights, and makers
- Blue light blocking lamps, bulbs, and torches
- EMF radiation-blocking headphones, earphones, phone pouches, laptop computer mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
GET 15% OFF ANY BON CHARGE PRODUCT HERE
(Apply Code:EMF15OFF For an Extra 15% Discount)
How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Request The Transmittance Spectrum Report From The Brand
Before purchasing your blue light computer glasses, it is necessary to request a spectrum report. The transmittance spectrum report is a detailed report of just how much blue light is filtered by your computer glasses.
It’s important to concentrate on the portion of blue light discussed in the report. Your daytime glasses need to filter at least 30% to 50% of blue light throughout the spectrum for them to be easy to use or handy. Anything less than that percentage will not protect your eyes efficiently.
It is essential to keep in mind that computer glasses, which are often created with clear lenses, are particularly for daytime usage. After sundown, they don’t filter excessive blue light.
Related Article: blue light glasses kids
Use The Reflection Test
Another easy blue light glasses test you can do in the house is the reflection test. The reflection test helps to determine what color is reflecting off the lens of your glasses when you wear them.
If the reflection color is blue, that suggests your glasses are filtering some blue light. A violet or green reflection indicates that blue light is not being filtered successfully.
Use The Lens Pigment Test
To do this test, hold your glasses approximately your eyes and gaze at something bright white, such as a sheet of paper or a white background on a screen.
If white colors rather warm up, this suggests that there are unique pigments inside the clear lens designed to take in blue light as it goes through the lens.
Avoid The Blue Pen Test
The blue pen test doesn’t inform whether your blue light glasses work at all. The pen discharges violet light rather of blue light.
How to Test Nighttime Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The very best way to know whether your nighttime blue light glasses work is by requesting for a transmittance spectrum report. Guarantee the test is from a lab-grade spectrometer.
An amber lens ought to block 100% blue light, and the red lens ought to block 100% green and blue illuminate to 550nm. Otherwise, your nighttime blue light glasses may not be safeguarding you appropriately.
The Black and Blue Squares Test
In this test, wear your red or amber lens blue light blocking glasses and look at blue and black squares. The squares must appear black. If the squares aren’t black, it indicates your blue light glasses are not blocking blue light totally.
The RGB Chart Test
With your red or amber lens blue light glasses, examine an RGB color chart to see if the blue area is fully obstructed off.
Here are the steps:
- Wear your red or amber lens blue light glasses and take a look at the RGB circle test chart
- The B section will appear black if your glasses are filtering blue light. If you’re using a red lens, and the G section will darken considerably. The dimming on the green circle is proof that your glasses are filtering some thumbs-up, which tends to interfere with melatonin levels
Although the squares and RGB chart house tests benefit evaluating your blue light glasses, they’ll not provide you with 100% accurate outcomes.
(Apply Code:EMF15OFF For an Extra 15% Discount)
Final Ideas
There you have it, blue light blocking glasses are a must if you are facing a computer screen for long periods of time, or are surrounded by technology.
If you are having sleep difficulties, fatigue, or brain fog, then blue light exposure might be adding to your condition.
Be good to yourself, purchase BON CHARGE blue light blocking glasses today. Blue Light Sleeping Glasses
(Apply Code:EMF15OFF For an Extra 15% Discount)
