If you’re experiencing digital eye strain, interrupted sleep, or computer vision syndrome as an outcome of blue light exposure, then it might be time for you to buy some blue light blocking glasses. Blue Light Reading Glasses For Men
Do they truly work, and which brand is the finest?
In this short article I answer all our blue light questions, and expose the most relied on brand on the marketplace for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Choose? Blue Light Reading Glasses For Men
Contents
BON CHARGE, previously known as BLUbox, is among the leading brands in blue light blocking innovation.
The company changed their name from BLUblox to BON CHARGE since they have actually broadened its variety of healthcare items beyond just providing blue light blocking glasses.
BON CHARGE supply science-backed wellness items, including:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Besides shielding you from digital eye strain, BON CHARGE blue light-blocking products can likewise enhance your mental focus and sleep.
Prior to I get into the glasses choices and benefits of the BON CHARGE range, here’s some crucial details you require to understand about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into 2 primary categories, which are:
Blue-violet light (415– 455 nm): It’s likewise called harmful blue light or High Energy Violet (HEV) light. This part of the spectrum tends to pass through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s likewise referred to as excellent blue light. This part of the spectrum can also go through the front surface of your eye to reach the retina.
The main sources of blue light are:
- Light discharged from the sun, which has a blue-violet light material of 25% to 30%. It brings the highest damage effect.
- Digital screens such as gaming systems, tablets, iPads, laptops, smartphones, televisions, and computers.
- Electronic devices
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Blue light is bad for you because your eyes are not excellent at blocking blue light naturally. Almost all visible blue light travels through the cornea and lens prior to reaching the retina.
Excessive blue light exposure can damage light-sensitive cells in your retina. This leads to modifications similar to those of macular degeneration, which can ultimately result in permanent vision loss.
In a nutshell, research studies show that blue light exposure can cause:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to interruption of your body’s natural body clock or wake/sleep pattern
- Retinal damage that can lead to age-related macular degeneration (AMD)
Irreversible vision loss due to AMD - Retinal damage due to long-term sun exposure
- Apoptosis, also known as the death of retinal pigment epithelium cells
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Do Blue Light Glasses Actually Work?
Yes, they work due to the fact that blue light glasses have actually specially created lenses that can block or filter out blue light emanating from digital screens.
Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, decreasing the threat of eye damage from prolonged exposure. They reduce potential damage to your retina related to prolonged exposure to blue light.
Blue light lenses likewise safeguard your eyes from eye strain. Additionally, wearing blue light glasses can also enhance sleep quality and quantity. A study that took a look at 63 supervisors found that wearing blue light-blocking glasses improved not just sleep quality and amount, but also efficiency.
Another study likewise showed that using amber-tinted blue light quality glasses two hours before bed can improve sleep quality, specifically for insomniacs. Simply put, blue light glasses decrease the suppression of melatonin, helping people with insomnia go to sleep faster.
Melatonin is a sleep-inducing hormone that gets reduced due to blue light exposure.
Blue light glasses also block UVA and UVB rays, which are capable of damaging your vision.
Blue Light Blocking Glasses Advantages
We spend a significant quantity of time taking a look at our cellphones, tablets, televisions, and computers.
These electronic devices discharge blue light, which can lead to eye strain, and computer vision issues, amongst other concerns.
With this in mind, blue light blocking glasses lower the quantity of blue light waves absorbed by your eyes, which provides the following advantages:
- Prevents eye strain and computer vision
- Lessens dry eyes
- Enhances sleep
- Long-term eye protection
- Alleviates headaches
- Reduces risk of macular degeneration
- Blue light lenses can suit any frames, so you won’t need to alter your frames if you choose to incorporate blue light blocking into your eye care
- Blue Light Glasses Test
Once you acquire your brand-new blue light blocking glasses, it’s recommended to do a blue light blocking glasses test in the house to ensure they carry out in reality block the blue light.
It’s worth keeping in mind that different sets of blue light blocking glasses filter various wavelengths of the light spectrum in varying quantities.
To put it simply, it is necessary to test your blue light glasses since blue light blocking glasses aren’t created equivalent. Most blue light blocking glasses don’t specify how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll show you different approaches of doing a blue light blocking glasses test in your home for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll also tell you the test you require to prevent at all costs
Related Article: premium blue light glasses
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BON CHARGE Blue Light Blocking Glasses (Formerly BLUblox)
BON CHARGE, previously known as BLUbox, is one of the leading brand names in blue light blocking innovation. The business is based in Perth, Australia, and was established by business owner, Andy Mant.
The business just recently changed their name from BLUblox to BON CHARGE because they have actually expanded its variety of health care products beyond just offering blue light blocking glasses.
The business now produces other items that assist secure individuals against blue light, however blue light blocking glasses still remain their signature product.
BON CHARGE blue light blocking glasses are available in the following materials:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are likewise offered in all lens sizes, shapes, and colors. The shapes consist of:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE provides non-prescription, prescription, and checking out frames.
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Not just do BON CHARGE blue light blocking glasses feel and look great, however they’re also one of the best brands on the marketplace to protect you from blue light exposure. This is excellent because this implies you will have assurance understanding that your eyes are safeguarded and you look stylish at the same time!
BON CHARGE blue light blocking glasses are science-supported, FDA approved in U.S.A., and classified as a medical device in Australia. This offers all wearers peace of mind that they are purchasing a quality product that will really do what it’s supposed to do.
You can select your preferred width, nose bridge, and design on the BON CHARGE website. In this manner you will have the ability to get the best-looking glasses that match your unique face, feel comfy and enhance your physical appearance.
BON CHARGE clients are also protected by a 30-day risk-free assurance. You can get a complete refund anytime within the 30-day trial period if you’re not totally pleased with your BON CHARGE glasses.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have actually been designed with you in mind. Every pair of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have actually been created and adjusted to filter out the proper wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses use complete protection, making them remarkable to more affordable blue light glasses that just filter out a subset of wavelengths. They get rid of 100% of blue and green light, which tends to interfere with sleep.
All BON CHARGE blue light blocking glasses are made in a professional optics laboratory using the greatest quality products. It’s able to provide top quality blue light glasses since the company doesn’t contract out production.
Their frames, optics, and designs all work together to create the best set of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an exceptional treatment for reducing glare and digital eye strain triggered by blue light released by digital gadgets, home lighting, and office lighting.
BON CHARGE computer glasses, which include clear lenses, are designed to block out blue light over the whole blue spectrum. The clear lenses assist to decrease color distortion. The computer glasses are different from those that simply filter a particular frequency of blue light.
They also feature an anti-glare coating to lessen glare from screens. You can find lens reports on each product page.
BON CHARGE computer glasses are science-supported, FDA authorized in the USA and categorized as a medical gadget in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be beneficial if you typically experience the following light sensitivity symptoms:.
- Sore eyes
- Headaches
- Discomfort under bright light
BON CHARGE light sensitivity glasses are exceptional for shielding your eyes from blue light given off by digital devices and overhead lighting. The brief wavelength blue light released by these devices can intensify your symptoms of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are also perfect for nighttime and daytime usage. You can likewise wear them while working the night shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for gamers who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have actually been designed to assist you video game for longer periods without harming your eyes.
BON CHARGE gaming glasses include innovative blue light filtering innovation to help reduce digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be used at any time of day or night.
The gaming glasses include yellow lenses, which filter more than twice as much blue light as clear lenses. You can also get gaming glasses with clear lenses if you don’t want color distortion however still want to filter some blue light.
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Other Products Offered By BON CHARGE
BON CHARGE also provides other blue light blocking products, including:.
- Blackout sleep masks
- Sunglasses
- Traffic signal therapy gadgets such as night lamps, lights, and makers
- Blue light blocking torches, bulbs, and lamps
- EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Ask For The Transmittance Spectrum Certificate From The Brand
Prior to acquiring your blue light computer glasses, it’s important to ask for a spectrum report. The transmittance spectrum report is a detailed report of just how much blue light is filtered by your computer glasses.
It is essential to concentrate on the portion of blue light mentioned in the report. Your daytime glasses ought to filter a minimum of 30% to 50% of blue light throughout the spectrum for them to be practical or user-friendly. Anything less than that percentage will not protect your eyes successfully.
It is very important to keep in mind that computer glasses, which are typically created with clear lenses, are particularly for daytime usage. After sunset, they do not filter excessive blue light.
Use The Reflection Test
Another easy blue light glasses test you can do at home is the reflection test. The reflection test assists to identify what color is showing off the lens of your glasses when you wear them.
If the reflection color is blue, that suggests your glasses are filtering some blue light. A violet or green reflection implies that blue light is not being filtered effectively.
Use The Lens Pigment Test
To do this test, hold your glasses as much as your eyes and stare at something bright white, such as a sheet of paper or a white background on a screen.
If white colors somewhat warm up, this suggests that there are unique pigments inside the clear lens designed to absorb blue light as it goes through the lens.
Avoid The Blue Pen Test
The blue pen test doesn’t inform whether your blue light glasses operate at all. The pen discharges violet light rather of blue light.
How to Test Evening Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The very best method to know whether your nighttime blue light glasses work is by requesting a transmittance spectrum report. Ensure the test is from a lab-grade spectrometer.
An amber lens should block 100% blue light, and the red lens needs to block 100% green and blue illuminate to 550nm. Otherwise, your nighttime blue light glasses may not be safeguarding you effectively.
The Blue and black Squares Test
In this test, wear your red or amber lens blue light blocking glasses and look at black and blue squares. The squares should appear black. If the squares aren’t black, it means your blue light glasses are not blocking blue light entirely.
The RGB Chart Test
With your red or amber lens blue light glasses, take a look at an RGB color chart to see if the blue region is fully blocked off.
Here are the steps:
- Use your red or amber lens blue light glasses and take a look at the RGB circle test chart
- If your glasses are filtering blue light, the B section will appear black. And the G section will darken significantly if you’re wearing a red lens. The dimming on the green circle is proof that your glasses are filtering some thumbs-up, which tends to disrupt melatonin levels
Although the squares and RGB chart house tests are good for evaluating your blue light glasses, they’ll not offer you with 100% accurate results.
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Final Thoughts
There you have it, blue light blocking glasses are a should if you are facing a computer screen for long periods of time, or are surrounded by innovation.
If you are having sleep problems, fatigue, or brain fog, then blue light exposure might be contributing to your condition.
Be excellent to yourself, invest in BON CHARGE blue light blocking glasses today. Blue Light Reading Glasses For Men
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