If you’re experiencing digital eye strain, interrupted sleep, or computer vision syndrome as an outcome of blue light exposure, then it might be time for you to invest in some blue light blocking glasses. Blue Light Glasses With Nose Pads
But do they really work, and which brand is the very best?
In this post I answer all our blue light concerns, and expose the most relied on brand on the marketplace for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Pick? Blue Light Glasses With Nose Pads
Contents
BON CHARGE, previously called BLUbox, is one of the leading brand names in blue light blocking innovation.
Since they’ve expanded its variety of health care products beyond only providing blue light blocking glasses, the company changed their name from BLUblox to BON CHARGE.
BON CHARGE supply science-backed health items, consisting of:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses

Besides protecting you from digital eye strain, BON CHARGE blue light-blocking items can also enhance your mental focus and sleep.
Before I enter the glasses options and benefits of the BON CHARGE range, here’s some crucial info you need to understand about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two main classifications, which are:
Blue-violet light (415– 455 nm): It’s likewise referred to as hazardous blue light or High Energy Violet (HEV) light. This part of the spectrum tends to go through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s also referred to as excellent blue light. This part of the spectrum can likewise go through the front surface of your eye to reach the retina.
The primary sources of blue light are:
- Light discharged from the sun, which has a blue-violet light material of 25% to 30%. It carries the highest damage impact.
- Digital screens such as gaming systems, tablets, iPads, laptops, TVs, computers, and smartphones.
- Electronic devices
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?

Because your eyes are not very excellent at blocking blue light naturally, blue light is bad for you. Nearly all visible blue light goes through the cornea and lens before reaching the retina.
Excessive blue light exposure can damage light-sensitive cells in your retina. This leads to modifications comparable to those of macular degeneration, which can ultimately cause irreversible vision loss.
In a nutshell, research studies reveal that blue light exposure can result in:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to interruption of your body’s natural body clock or wake/sleep pattern
- Retinal damage that can cause age-related macular degeneration (AMD)
Irreparable vision loss due to AMD - Retinal damage due to long-lasting sun exposure
- Apoptosis, likewise called the death of retinal pigment epithelium cells
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Do Blue Light Glasses In Fact Work?
Yes, they work due to the reality that blue light glasses have actually specifically developed lenses that can block or filter out blue light emanating from digital screens.
Blue light blocking glasses work by protecting your eyes from the high-energy blue wavelengths, lowering the danger of eye damage from extended exposure. They lessen possible damage to your retina connected with extended exposure to blue light.
Blue light lenses likewise secure your eyes from eye strain. Additionally, using blue light glasses can likewise improve sleep quality and amount. A research study that examined 63 managers discovered that wearing blue light-blocking glasses improved not just sleep quality and amount, but also performance.
Another study likewise showed that wearing amber-tinted blue light quality glasses 2 hours before bed can improve sleep quality, specifically for insomniacs. Simply put, blue light glasses minimize the suppression of melatonin, assisting individuals with insomnia go to sleep faster.
Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.
Blue light glasses likewise block UVA and UVB rays, which are capable of damaging your vision.

Blue Light Blocking Glasses Benefits
We invest a considerable amount of time looking at our cellular phones, TVs, computers, and tablets.
Regrettably, these electronic gadgets produce blue light, which can result in eye strain, and computer vision issues, to name a few concerns.
With this in mind, blue light blocking glasses minimize the amount of blue light waves absorbed by your eyes, which offers the following benefits:
- Avoids eye strain and computer vision
- Prevents dry eyes
- Enhances sleep
- Long-term eye security
- Eases headaches
- Lowers risk of macular degeneration
- Blue light lenses can suit any frames, so you won’t have to alter your frames if you choose to include blue light blocking into your eye care
- Blue Light Glasses Test
When you buy your new blue light blocking glasses, it’s recommended to do a blue light blocking glasses test at home to ensure they perform in reality block the blue light.
It’s worth noting that various pairs of blue light blocking glasses filter various wavelengths of the light spectrum in varying amounts.
In other words, it is necessary to test your blue light glasses due to the fact that blue light blocking glasses aren’t developed equivalent. Furthermore, most blue light blocking glasses do not specify how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll show you various techniques of doing a blue light blocking glasses test at home for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll likewise inform you the test you need to avoid at all expenses
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BON CHARGE Blue Light Blocking Glasses (Formerly BLUblox)

BON CHARGE, formerly known as BLUbox, is one of the leading brands in blue light blocking innovation. The company is based in Perth, Australia, and was founded by entrepreneur, Andy Mant.
Because they’ve broadened its range of health care items beyond just supplying blue light blocking glasses, the company recently altered their name from BLUblox to BON CHARGE.
The company now produces other items that help protect people versus blue light, but blue light blocking glasses still stay their signature product.

BON CHARGE blue light blocking glasses are offered in the following materials:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are likewise offered in all lens shapes, sizes, and colors. The shapes consist of:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE offers non-prescription, prescription, and reading frames.
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Not just do BON CHARGE blue light blocking glasses look and feel great, however they’re likewise one of the very best brands on the market to secure you from blue light exposure. Because this means you will have peace of mind knowing that your eyes are secured and you look trendy at the same time, this is excellent!
BON CHARGE blue light blocking glasses are science-supported, FDA authorized in U.S.A., and classified as a medical device in Australia. This gives all users peace of mind that they are acquiring a quality product that will really do what it’s supposed to do.
You can choose your favored width, nose bridge, and design on the BON CHARGE site. This way you will have the ability to get the best-looking glasses that match your unique face, feel comfy and boost your physical appearance.
BON CHARGE customers are also protected by a 30-day risk-free warranty. You can get a complete refund anytime within the 30-day trial period if you’re not completely satisfied with your BON CHARGE glasses.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have actually been created with you in mind. Every pair of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have been designed and calibrated to filter out the proper wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses use full protection, making them exceptional to more affordable blue light glasses that just filter out a subset of wavelengths. They get rid of 100% of green and blue light, which tends to interrupt sleep.
All BON CHARGE blue light blocking glasses are made in an expert optics laboratory utilizing the greatest quality products. It’s able to supply high-quality blue light glasses because the company doesn’t outsource production.
Their frames, optics, and creates all interact to produce the perfect set of sleep glasses.
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BON CHARGE Computer Glasses

BON CHARGE computer glasses are an exceptional remedy for decreasing glare and digital eye strain triggered by blue light released by digital gadgets, home lighting, and workplace lighting.
BON CHARGE computer glasses, which include clear lenses, are developed to shut out blue light over the entire blue spectrum. The clear lenses assist to decrease color distortion. The computer glasses are different from those that simply filter a particular frequency of blue light.
They also include an anti-glare finishing to decrease glare from screens. You can discover lens reports on each product page.
BON CHARGE computer glasses are science-supported, FDA authorized in the U.S.A. and classified as a medical device in Australia.
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BON CHARGE Light Sensitivity Glasses

BON CHARGE light sensitivity glasses can be helpful if you typically experience the following light sensitivity signs:.
- Sore eyes
- Headaches
- Discomfort under bright light
BON CHARGE light sensitivity glasses are excellent for protecting your eyes from blue light released by digital gadgets and overhead lighting. The brief wavelength blue light given off by these devices can intensify your symptoms of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are likewise perfect for nighttime and daytime usage. You can likewise use them while working the night shift.
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BON CHARGE Gaming Glasses

BON CHARGE gaming glasses are best for gamers who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have actually been created to help you game for longer periods without harming your eyes.
BON CHARGE gaming glasses feature advanced blue light filtering innovation to help reduce digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be used at any time of day or night.
The gaming glasses come with yellow lenses, which filter more than twice as much blue light as clear lenses. You can also get gaming glasses with clear lenses if you wear’t want color distortion but still want to filter some blue light.
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Other Products Provided By BON CHARGE
BON CHARGE also uses other blue light blocking products, consisting of:.
- Blackout sleep masks
- Sunglasses
- Traffic signal therapy gadgets such as night lights, lamps, and machines
- Blue light blocking bulbs, lamps, and torches
- EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Ask For The Transmittance Spectrum Report From The Brand
Before purchasing your blue light computer glasses, it is essential to request a spectrum report. The transmittance spectrum report is a detailed report of how much blue light is filtered by your computer glasses.
It’s important to concentrate on the portion of blue light pointed out in the report. Your daytime glasses should filter a minimum of 30% to 50% of blue light throughout the spectrum for them to be user-friendly or practical. Anything less than that percentage won’t shield your eyes effectively.
It’s important to keep in mind that computer glasses, which are typically created with clear lenses, are particularly for daytime usage. After sundown, they do not filter excessive blue light.
Usage The Reflection Test
Another simple blue light glasses test you can do at home is the reflection test. The reflection test assists to identify what color is showing off the lens of your glasses when you use them.
If the reflection color is blue, that indicates your glasses are filtering some blue light. A violet or green reflection indicates that blue light is not being filtered efficiently.
Related Article: where can i buy blue light blocking glasses
Usage The Lens Pigment Test
To do this test, hold your glasses up to your eyes and stare at something bright white, such as a sheet of paper or a white background on a screen.
If white colors rather warm up, this suggests that there are unique pigments inside the clear lens created to soak up blue light as it goes through the lens.
Avoid The Blue Pen Test
The blue pen test doesn’t tell whether your blue light glasses work at all. The pen gives off violet light rather of blue light.
How to Test Evening Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The very best method to understand whether your nighttime blue light glasses work is by asking for a transmittance spectrum report. Guarantee the test is from a lab-grade spectrometer.
An amber lens should block 100% blue light, and the red lens must block 100% blue and green light up to 550nm. Otherwise, your nighttime blue light glasses might not be protecting you properly.
The Blue and black Squares Test
In this test, use your red or amber lens blue light blocking glasses and take a look at black and blue squares. The squares need to appear black. It indicates your blue light glasses are not blocking blue light totally if the squares aren’t black.
The RGB Chart Test
With your red or amber lens blue light glasses, take a look at an RGB color chart to see if the blue region is fully obstructed off.
Here are the steps:
- Use your red or amber lens blue light glasses and look at the RGB circle test chart
- The B section will appear black if your glasses are filtering blue light. And the G section will darken considerably if you’re using a red lens. The dimming on the green circle is proof that your glasses are filtering some green light, which tends to disrupt melatonin levels
Although the squares and RGB chart home tests are good for testing your blue light glasses, they’ll not supply you with 100% precise outcomes.
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Last Ideas
There you have it, blue light blocking glasses are a must if you are dealing with a computer screen for long durations of time, or are surrounded by innovation.
Blue light exposure could be contributing to your condition if you are having sleep difficulties, fatigue, or brain fog.
Be excellent to yourself, invest in BON CHARGE blue light blocking glasses today. Blue Light Glasses With Nose Pads
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