If you’re experiencing digital eye strain, interrupted sleep, or computer vision syndrome as a result of blue light exposure, then it might be time for you to invest in some blue light blocking glasses. Blue Light Glasses What For
But do they truly work, and which brand is the very best?
In this article I respond to all our blue light concerns, and reveal the most trusted brand on the marketplace for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Pick? Blue Light Glasses What For
Contents
BON CHARGE, formerly known as BLUbox, is among the leading brands in blue light blocking technology.
The business altered their name from BLUblox to BON CHARGE due to the fact that they’ve broadened its range of healthcare products beyond just offering blue light blocking glasses.
BON CHARGE offer science-backed health items, including:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Shielding you from digital eye strain, BON CHARGE blue light-blocking products can likewise enhance your mental focus and sleep.
Before I get into the glasses choices and benefits of the BON CHARGE range, here’s some important info you require to learn about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two main classifications, which are:
Blue-violet light (415– 455 nm): It’s also called harmful blue light or High Energy Violet (HEV) light. This part of the spectrum tends to travel through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s also referred to as good blue light. This part of the spectrum can likewise travel through the front surface of your eye to reach the retina.
The main sources of blue light are:
- Light discharged from the sun, which has a blue-violet light content of 25% to 30%. It brings the highest damage impact.
- Digital screens such as gaming systems, tablets, iPads, laptops, smartphones, televisions, and computers.
- Electronic devices
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Blue light is bad for you since your eyes are not great at blocking blue light naturally. Nearly all visible blue light travels through the cornea and lens prior to reaching the retina.
Excessive blue light exposure can damage light-sensitive cells in your retina. This results in modifications comparable to those of macular degeneration, which can eventually result in irreparable vision loss.
In a nutshell, research studies show that blue light exposure can cause:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to disruption of your body’s natural body clock or wake/sleep pattern
- Retinal damage that can cause age-related macular degeneration (AMD)
Permanent vision loss due to AMD - Retinal damage due to long-term sun exposure
- Apoptosis, likewise called the death of retinal pigment epithelium cells
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Do Blue Light Glasses Actually Work?
Yes, they work due to the truth that blue light glasses have actually specially developed lenses that can block or filter out blue light originating from digital screens.
Blue light blocking glasses work by protecting your eyes from the high-energy blue wavelengths, reducing the threat of eye damage from extended exposure. They decrease prospective damage to your retina related to extended exposure to blue light.
Blue light lenses also secure your eyes from eye strain. In addition, using blue light glasses can also improve sleep quality and quantity. A research study that took a look at 63 supervisors discovered that wearing blue light-blocking glasses improved not just sleep quality and amount, but likewise efficiency.
Another study likewise revealed that wearing amber-tinted blue light quality glasses 2 hours before bed can enhance sleep quality, especially for insomniacs. In other words, blue light glasses lower the suppression of melatonin, helping individuals with insomnia go to sleep much faster.
Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.
Blue light glasses also block UVA and UVB rays, which are capable of damaging your vision.
Blue Light Blocking Glasses Advantages
We spend a substantial amount of time looking at our cellphones, tablets, televisions, and computers.
These electronic gadgets produce blue light, which can lead to eye strain, and computer vision problems, amongst other issues.
With this in mind, blue light blocking glasses minimize the amount of blue light waves absorbed by your eyes, which offers the following benefits:
- Avoids eye strain and computer vision
- Prevents dry eyes
- Enhances sleep
- Long-term eye security
- Alleviates headaches
- Reduces threat of macular degeneration
- Blue light lenses can fit in any frames, so you won’t have to change your frames if you choose to include blue light blocking into your eye care
- Blue Light Glasses Test
As soon as you acquire your brand-new blue light blocking glasses, it’s advisable to do a blue light blocking glasses test in your home to guarantee they perform in truth block the blue light.
It’s worth noting that various pairs of blue light blocking glasses filter different wavelengths of the light spectrum in differing amounts.
In other words, it is essential to test your blue light glasses since blue light blocking glasses aren’t produced equivalent. Most blue light blocking glasses don’t specify how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll reveal you different approaches of doing a blue light blocking glasses test in the house for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll also inform you the test you require to prevent at all costs
Related Article: blue light therapy glasses
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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)
BON CHARGE, previously called BLUbox, is one of the leading brand names in blue light blocking innovation. The business is based in Perth, Australia, and was founded by entrepreneur, Andy Mant.
The business recently altered their name from BLUblox to BON CHARGE because they’ve expanded its range of healthcare products beyond only offering blue light blocking glasses.
The business now produces other items that help protect individuals versus blue light, however blue light blocking glasses still remain their signature item.
BON CHARGE blue light blocking glasses are available in the following materials:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are also available in all lens shapes, sizes, and colors. The shapes consist of:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE supplies non-prescription, prescription, and checking out frames.
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Not only do BON CHARGE blue light blocking glasses look fantastic, however they’re also among the best brands on the marketplace to safeguard you from blue light exposure. This is great due to the fact that this means you will have assurance understanding that your eyes are secured and you look elegant at the very same time!
BON CHARGE blue light blocking glasses are science-supported, FDA authorized in USA, and categorized as a medical gadget in Australia. This offers all wearers comfort that they are buying a quality item that will really do what it’s expected to do.
You can choose your favored width, nose bridge, and design on the BON CHARGE site. By doing this you will be able to get the best-looking glasses that enhance your distinct face, feel comfy and enhance your physical look.
BON CHARGE customers are also safeguarded by a 30-day safe assurance. If you’re not entirely pleased with your BON CHARGE glasses, you can get a full refund anytime within the 30-day trial period.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have actually been created with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have actually been created and calibrated to filter out the proper wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses use full protection, making them superior to more affordable blue light glasses that just filter out a subset of wavelengths. They get rid of 100% of blue and green light, which tends to interrupt sleep.
All BON CHARGE blue light blocking glasses are made in an expert optics laboratory using the highest quality materials. Due to the fact that the business does not contract out production, it’s able to provide premium blue light glasses.
Their frames, optics, and develops all interact to create the perfect pair of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an exceptional treatment for minimizing glare and digital eye strain caused by blue light emitted by digital devices, home lighting, and workplace lighting.
BON CHARGE computer glasses, which include clear lenses, are created to block out blue light over the whole blue spectrum. The clear lenses help to lessen color distortion. The computer glasses are different from those that just filter a particular frequency of blue light.
They also feature an anti-glare finish to minimize glare from screens. You can discover lens reports on each product page.
BON CHARGE computer glasses are science-supported, FDA approved in the U.S.A. and classified as a medical gadget in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be advantageous if you typically experience the following light sensitivity symptoms:.
- Sore eyes
- Headaches
- Discomfort under bright light
BON CHARGE light sensitivity glasses are outstanding for shielding your eyes from blue light discharged by digital gadgets and overhead lighting. The short wavelength blue light emitted by these devices can intensify your symptoms of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are likewise ideal for nighttime and daytime usage. You can likewise use them while working the night shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for gamers who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have been created to help you game for longer periods without harming your eyes.
BON CHARGE gaming glasses include innovative blue light filtering technology to help in reducing digital eye strain, glare, and the quantity of blue light while gaming. These Gaming glasses can be used at any time of day or night.
The gaming glasses come with yellow lenses, which filter more than twice as much blue light as clear lenses. You can likewise get gaming glasses with clear lenses if you wear’t desire color distortion but still desire to filter some blue light.
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Other Products Used By BON CHARGE
BON CHARGE also offers other blue light blocking products, consisting of:.
- Blackout sleep masks
- Sunglasses
- Red light therapy gadgets such as night lamps, devices, and lights
- Blue light blocking torches, bulbs, and lamps
- EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Request The Transmittance Spectrum Report From The Brand
Prior to purchasing your blue light computer glasses, it is essential to request a spectrum report. The transmittance spectrum report is a detailed report of just how much blue light is filtered by your computer glasses.
It is necessary to concentrate on the portion of blue light discussed in the report. Your daytime glasses need to filter at least 30% to 50% of blue light throughout the spectrum for them to be helpful or easy to use. Anything less than that portion won’t protect your eyes effectively.
It is necessary to note that computer glasses, which are frequently created with clear lenses, are particularly for daytime use. After sunset, they do not filter extreme blue light.
Usage The Reflection Test
Another easy blue light glasses test you can do in your home is the reflection test. When you wear them, the reflection test helps to determine what color is reflecting off the lens of your glasses.
If the reflection color is blue, that implies your glasses are filtering some blue light. A violet or green reflection means that blue light is not being filtered efficiently.
Use The Lens Pigment Test
To do this test, hold your glasses as much as your eyes and stare at something bright white, such as a sheet of paper or a white background on a screen.
This recommends that there are special pigments inside the clear lens developed to absorb blue light as it goes through the lens if white colors somewhat warm up.
Prevent The Blue Pen Test
The blue pen test does not tell whether your blue light glasses operate at all. The pen gives off violet light rather of blue light.
How to Test Evening Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The best method to know whether your nighttime blue light glasses work is by asking for a transmittance spectrum report. Ensure the test is from a lab-grade spectrometer.
An amber lens ought to block 100% blue light, and the red lens must block 100% blue and green light up to 550nm. Otherwise, your nighttime blue light glasses might not be safeguarding you appropriately.
The Blue and black Squares Test
In this test, wear your red or amber lens blue light blocking glasses and look at black and blue squares. The squares should appear black. It suggests your blue light glasses are not blocking blue light completely if the squares aren’t black.
The RGB Chart Test
With your red or amber lens blue light glasses, examine an RGB color chart to see if the blue area is fully blocked off.
Here are the actions:
- Wear your red or amber lens blue light glasses and look at the RGB circle test chart
- If your glasses are filtering blue light, the B section will appear black. If you’re wearing a red lens, and the G section will darken significantly. The dimming on the green circle is proof that your glasses are filtering some green light, which tends to disrupt melatonin levels
The squares and RGB chart home tests are good for evaluating your blue light glasses, they’ll not supply you with 100% accurate results.
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Final Ideas
So, there you have it, blue light glasses are a should if you are dealing with a computer screen for long periods of time, or are surrounded by innovation.
If you are having sleep problems, fatigue, or brain fog, then blue light exposure might be adding to your condition.
Be excellent to yourself, invest in BON CHARGE blue light blocking glasses today. Blue Light Glasses What For
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