If you’re experiencing digital eye strain, interfered with sleep, or computer vision syndrome as a result of blue light exposure, then it might be time for you to buy some blue light blocking glasses. Blue Light Glasses To Go Over Glasses
Do they actually work, and which brand is the best?
In this short article I answer all our blue light concerns, and expose the most trusted brand on the market for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Choose? Blue Light Glasses To Go Over Glasses
Contents
BON CHARGE, previously called BLUbox, is among the leading brand names in blue light blocking technology.
Since they have actually expanded its range of health care products beyond only offering blue light blocking glasses, the company altered their name from BLUblox to BON CHARGE.
BON CHARGE provide science-backed wellness products, consisting of:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Besides shielding you from digital eye strain, BON CHARGE blue light-blocking items can also improve your mental focus and sleep.
Before I enter the glasses options and advantages of the BON CHARGE variety, here’s some crucial details you require to learn about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into 2 main categories, which are:
Blue-violet light (415– 455 nm): It’s also known as hazardous blue light or High Energy Violet (HEV) light. This part of the spectrum tends to go through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s also called great blue light. This part of the spectrum can likewise go through the front surface of your eye to reach the retina.
The main sources of blue light are:
- Light given off from the sun, which has a blue-violet light content of 25% to 30%. It carries the highest damage effect.
- Digital screens such as gaming systems, tablets, iPads, laptops, smartphones, televisions, and computers.
- Electronic gadgets
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Due to the fact that your eyes are not extremely good at blocking blue light naturally, blue light is bad for you. Practically all visible blue light passes through the cornea and lens before reaching the retina.
Excessive blue light exposure can hurt light-sensitive cells in your retina. This leads to changes similar to those of macular degeneration, which can ultimately cause irreversible vision loss.
In a nutshell, research studies reveal that blue light exposure can result in:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to interruption of your body’s natural circadian rhythm or wake/sleep pattern
- Retinal damage that can lead to age-related macular degeneration (AMD)
Irreversible vision loss due to AMD - Retinal damage due to long-lasting sun exposure
- Apoptosis, likewise called the death of retinal pigment epithelium cells
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Do Blue Light Glasses Really Work?
Yes, they work due to the reality that blue light glasses have specifically developed lenses that can block or filter out blue light emanating from digital screens.
Blue light blocking glasses work by protecting your eyes from the high-energy blue wavelengths, lowering the threat of eye damage from extended exposure. They reduce prospective damage to your retina related to extended exposure to blue light.
Blue light lenses also safeguard your eyes from eye strain. Additionally, using blue light glasses can likewise improve sleep quality and quantity. A study that analyzed 63 managers found that wearing blue light-blocking glasses improved not only sleep quality and quantity, but likewise performance.
Another study likewise revealed that using amber-tinted blue light quality glasses two hours before bed can improve sleep quality, specifically for insomniacs. Simply put, blue light glasses reduce the suppression of melatonin, assisting people with insomnia drop off to sleep quicker.
Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.
Blue light glasses likewise block UVA and UVB rays, which can harming your eyesight.
Blue Light Blocking Glasses Advantages
We spend a substantial quantity of time looking at our cellphones, tablets, televisions, and computers.
Regrettably, these electronic devices emit blue light, which can lead to eye strain, and computer vision problems, to name a few issues.
With this in mind, blue light blocking glasses decrease the quantity of blue light waves absorbed by your eyes, which offers the following benefits:
- Prevents eye strain and computer vision
- Prevents dry eyes
- Improves sleep
- Long-lasting eye protection
- Eliminates headaches
- Minimizes risk of macular degeneration
- Blue light lenses can suit any frames, so you won’t have to change your frames if you choose to incorporate blue light blocking into your eye care
- Blue Light Glasses Test
Once you purchase your brand-new blue light blocking glasses, it’s recommended to do a blue light blocking glasses test in your home to ensure they carry out in fact block the blue light.
It’s worth noting that various sets of blue light blocking glasses filter different wavelengths of the light spectrum in varying amounts.
In other words, it is very important to test your blue light glasses since blue light blocking glasses aren’t created equal. Most blue light blocking glasses do not specify how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll reveal you different approaches of doing a blue light blocking glasses test in the house for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll also inform you the test you need to avoid at all expenses
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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)
BON CHARGE, formerly called BLUbox, is among the leading brands in blue light blocking innovation. The company is based in Perth, Australia, and was founded by business owner, Andy Mant.
The company recently altered their name from BLUblox to BON CHARGE since they have actually broadened its series of healthcare items beyond only providing blue light blocking glasses.
The company now produces other items that help protect people against blue light, however blue light blocking glasses still stay their signature item.
BON CHARGE blue light blocking glasses are readily available in the following products:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are also readily available in all lens shapes, colors, and sizes. The shapes consist of:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE supplies non-prescription, prescription, and reading frames.
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Not just do BON CHARGE blue light blocking glasses feel and look fantastic, but they’re also one of the best brand names on the market to secure you from blue light exposure. This is excellent since this suggests you will have assurance knowing that your eyes are secured and you look elegant at the exact same time!
BON CHARGE blue light blocking glasses are science-supported, FDA approved in U.S.A., and classified as a medical gadget in Australia. This offers all users peace of mind that they are acquiring a quality item that will really do what it’s supposed to do.
You can select your favored width, nose bridge, and style on the BON CHARGE website. This way you will have the ability to get the best-looking glasses that enhance your special face, feel comfy and enhance your physical appearance.
BON CHARGE clients are also secured by a 30-day risk-free warranty. If you’re not entirely pleased with your BON CHARGE glasses, you can get a complete refund anytime within the 30-day trial period.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have been created with you in mind. Every pair of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have been created and adjusted to filter out the appropriate wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses use full protection, making them exceptional to cheaper blue light glasses that only filter out a subset of wavelengths. They eliminate 100% of blue and green light, which tends to interrupt sleep.
All BON CHARGE blue light blocking glasses are made in an expert optics laboratory using the highest quality products. It’s able to supply premium blue light glasses due to the fact that the company doesn’t outsource production.
Their frames, optics, and develops all collaborate to produce the best set of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an excellent treatment for reducing glare and digital eye strain caused by blue light produced by digital gadgets, house lighting, and office lighting.
BON CHARGE computer glasses, which include clear lenses, are developed to shut out blue light over the whole blue spectrum. The clear lenses assist to reduce color distortion. The computer glasses are different from those that just filter a particular frequency of blue light.
They also feature an anti-glare covering to decrease glare from screens. You can find lens reports on each item page.
BON CHARGE computer glasses are science-supported, FDA authorized in the U.S.A. and categorized as a medical gadget in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be beneficial if you typically experience the following light sensitivity symptoms:.
- Sore eyes
- Headaches
- Pain under bright light
BON CHARGE light sensitivity glasses are excellent for protecting your eyes from blue light produced by digital devices and overhead lighting. The brief wavelength blue light given off by these devices can aggravate your signs of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are also perfect for nighttime and daytime use. You can likewise wear them while working the graveyard shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for gamers who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have been created to help you game for longer durations without harming your eyes.
BON CHARGE gaming glasses feature advanced blue light filtering innovation to help reduce digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be used at any time of day or night.
The gaming glasses include yellow lenses, which filter more than twice as much blue light as clear lenses. Alternatively, you can likewise get gaming glasses with clear lenses if you wear’t desire color distortion but still want to filter some blue light.
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Other Products Used By BON CHARGE
BON CHARGE likewise offers other blue light blocking items, consisting of:.
- Blackout sleep masks
- Sunglasses
- Traffic signal therapy devices such as night lights, makers, and lamps
- Blue light blocking lamps, torches, and bulbs
- EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Request The Transmittance Spectrum Certificate From The Brand
Before buying your blue light computer glasses, it is essential to request a spectrum report. The transmittance spectrum report is an in-depth report of how much blue light is filtered by your computer glasses.
It is very important to concentrate on the portion of blue light mentioned in the report. Your daytime glasses must filter a minimum of 30% to 50% of blue light across the spectrum for them to be practical or easy to use. Anything less than that percentage won’t shield your eyes successfully.
It is essential to keep in mind that computer glasses, which are typically developed with clear lenses, are particularly for daytime use. After sunset, they do not filter excessive blue light.
Usage The Reflection Test
Another simple blue light glasses test you can do at home is the reflection test. When you use them, the reflection test assists to identify what color is showing off the lens of your glasses.
If the reflection color is blue, that means your glasses are filtering some blue light. A violet or green reflection means that blue light is not being filtered successfully.
Related Article: does polarized glasses block blue light?
Usage The Lens Pigment Test
To do this test, hold your glasses as much as your eyes and gaze at something bright white, such as a sheet of paper or a white background on a screen.
This recommends that there are unique pigments inside the clear lens designed to absorb blue light as it goes through the lens if white colors rather warm up.
Avoid The Blue Pen Test
The blue pen test doesn’t tell whether your blue light glasses operate at all. The pen releases violet light instead of blue light.
How to Test Evening Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The best way to understand whether your nighttime blue light glasses work is by requesting for a transmittance spectrum report. Make sure the test is from a lab-grade spectrometer.
An amber lens need to block 100% blue light, and the red lens ought to block 100% green and blue light up to 550nm. Otherwise, your nighttime blue light glasses might not be protecting you effectively.
The Black and Blue Squares Test
In this test, use your red or amber lens blue light blocking glasses and look at black and blue squares. The squares must appear black. If the squares aren’t black, it indicates your blue light glasses are not blocking blue light entirely.
The RGB Chart Test
With your red or amber lens blue light glasses, examine an RGB color chart to see if the blue region is fully blocked off.
Here are the steps:
- Use your red or amber lens blue light glasses and look at the RGB circle test chart
- If your glasses are filtering blue light, the B section will appear black. If you’re wearing a red lens, and the G section will darken substantially. The dimming on the green circle is proof that your glasses are filtering some green light, which tends to interfere with melatonin levels
The squares and RGB chart house tests are excellent for testing your blue light glasses, they’ll not supply you with 100% precise outcomes.
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Last Ideas
There you have it, blue light blocking glasses are a should if you are dealing with a computer screen for long durations of time, or are surrounded by technology.
Blue light exposure could be contributing to your condition if you are having sleep problems, fatigue, or brain fog.
Be excellent to yourself, invest in BON CHARGE blue light blocking glasses today. Blue Light Glasses To Go Over Glasses
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