If you’re experiencing digital eye strain, interfered with sleep, or computer vision syndrome as a result of blue light exposure, then it might be time for you to invest in some blue light blocking glasses. Blue Light Glasses That Work
Do they really work, and which brand is the best?
In this short article I answer all our blue light concerns, and reveal the most relied on brand on the market for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Select? Blue Light Glasses That Work
Contents
BON CHARGE, previously referred to as BLUbox, is one of the leading brand names in blue light blocking innovation.
The company changed their name from BLUblox to BON CHARGE due to the fact that they’ve broadened its series of health care items beyond only supplying blue light blocking glasses.
BON CHARGE offer science-backed wellness products, including:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Besides protecting you from digital eye strain, BON CHARGE blue light-blocking products can likewise improve your mental focus and sleep.
Before I get into the glasses alternatives and advantages of the BON CHARGE range, here’s some crucial details you require to learn about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two main classifications, which are:
Blue-violet light (415– 455 nm): It’s likewise known as hazardous blue light or High Energy Violet (HEV) light. This part of the spectrum tends to pass through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s likewise called good blue light. This part of the spectrum can likewise pass through the front surface of your eye to reach the retina.
The main sources of blue light are:
- Light produced from the sun, which has a blue-violet light content of 25% to 30%. It carries the highest damage result.
- Digital screens such as gaming systems, tablets, iPads, laptops, computers, smartphones, and televisions.
- Electronic gadgets
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Due to the fact that your eyes are not extremely good at blocking blue light naturally, blue light is bad for you. Nearly all visible blue light goes through the cornea and lens before reaching the retina.
Excessive blue light exposure can hurt light-sensitive cells in your retina. This leads to changes similar to those of macular degeneration, which can eventually lead to irreparable vision loss.
In a nutshell, research studies reveal that blue light exposure can result in:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to disruption of your body’s natural circadian rhythm or wake/sleep pattern
- Retinal damage that can lead to age-related macular degeneration (AMD)
Permanent vision loss due to AMD - Retinal damage due to long-lasting sun exposure
- Apoptosis, also referred to as the death of retinal pigment epithelium cells
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Do Blue Light Glasses Really Work?
Yes, they work due to the truth that blue light glasses have actually specifically developed lenses that can block or filter out blue light emanating from digital screens.
Blue light blocking glasses work by protecting your eyes from the high-energy blue wavelengths, decreasing the risk of eye damage from prolonged exposure. They decrease prospective damage to your retina related to prolonged exposure to blue light.
Blue light lenses likewise secure your eyes from eye strain. Furthermore, wearing blue light glasses can also improve sleep quality and amount. A research study that analyzed 63 managers discovered that using blue light-blocking glasses improved not just sleep quality and quantity, but also efficiency.
Another study likewise showed that wearing amber-tinted blue light quality glasses two hours prior to bed can enhance sleep quality, especially for insomniacs. To put it simply, blue light glasses decrease the suppression of melatonin, assisting individuals with insomnia fall asleep quicker.
Melatonin is a sleep-inducing hormone that gets reduced due to blue light exposure.
Blue light glasses also block UVA and UVB rays, which can damaging your eyesight.
Blue Light Blocking Glasses Benefits
We invest a substantial amount of time taking a look at our cellphones, computers, televisions, and tablets.
Sadly, these electronic devices emit blue light, which can lead to eye strain, and computer vision problems, among other issues.
With this in mind, blue light blocking glasses lower the amount of blue light waves taken in by your eyes, which provides the following benefits:
- Avoids eye strain and computer vision
- Avoids dry eyes
- Improves sleep
- Long-lasting eye protection
- Eases headaches
- Decreases danger of macular degeneration
- Blue light lenses can fit in any frames, so you won’t need to alter your frames if you choose to incorporate blue light blocking into your eye care
- Blue Light Glasses Test
As soon as you purchase your new blue light blocking glasses, it’s advisable to do a blue light blocking glasses test in the house to ensure they do in reality block the blue light.
It’s worth noting that different sets of blue light blocking glasses filter different wavelengths of the light spectrum in varying amounts.
In other words, it is necessary to test your blue light glasses due to the fact that blue light blocking glasses aren’t created equivalent. Most blue light blocking glasses do not define how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll show you various approaches of doing a blue light blocking glasses test at home for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll likewise inform you the test you require to avoid at all expenses
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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)
BON CHARGE, previously known as BLUbox, is among the leading brands in blue light blocking technology. The company is based in Perth, Australia, and was founded by entrepreneur, Andy Mant.
The business recently changed their name from BLUblox to BON CHARGE since they have actually broadened its series of health care items beyond just offering blue light blocking glasses.
The business now produces other products that help protect people versus blue light, however blue light blocking glasses still stay their signature product.
BON CHARGE blue light blocking glasses are available in the following products:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are also readily available in all lens sizes, shapes, and colors. The shapes include:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE supplies non-prescription, prescription, and checking out frames.
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Not only do BON CHARGE blue light blocking glasses look and feel great, but they’re also one of the very best brands on the market to secure you from blue light exposure. This is great due to the fact that this means you will have assurance understanding that your eyes are safeguarded and you look elegant at the same time!
BON CHARGE blue light blocking glasses are science-supported, FDA approved in USA, and classified as a medical device in Australia. This gives all users comfort that they are acquiring a quality item that will really do what it’s expected to do.
You can pick your favored width, nose bridge, and design on the BON CHARGE website. In this manner you will be able to get the best-looking glasses that compliment your unique face, feel comfortable and enhance your physical appearance.
BON CHARGE clients are likewise protected by a 30-day risk-free warranty. You can get a complete refund anytime within the 30-day trial duration if you’re not completely satisfied with your BON CHARGE glasses.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have actually been developed with you in mind. Every pair of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have been developed and adjusted to filter out the suitable wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses use full coverage, making them superior to more affordable blue light glasses that just filter out a subset of wavelengths. They eliminate 100% of blue and green light, which tends to interfere with sleep.
All BON CHARGE blue light blocking glasses are made in a professional optics lab using the highest quality products. Because the company doesn’t contract out production, it has the ability to provide top quality blue light glasses.
Their frames, optics, and develops all collaborate to develop the perfect set of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an exceptional solution for lowering glare and digital eye strain caused by blue light released by digital devices, house lighting, and office lighting.
BON CHARGE computer glasses, which feature clear lenses, are developed to shut out blue light over the entire blue spectrum. The clear lenses help to decrease color distortion. The computer glasses are different from those that simply filter a particular frequency of blue light.
They likewise include an anti-glare finish to minimize glare from screens. You can find lens reports on each item page.
BON CHARGE computer glasses are science-supported, FDA authorized in the U.S.A. and categorized as a medical device in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be beneficial if you frequently experience the following light sensitivity symptoms:.
- Sore eyes
- Headaches
- Pain under bright light
BON CHARGE light sensitivity glasses are exceptional for protecting your eyes from blue light produced by digital devices and overhead lighting. The short wavelength blue light produced by these gadgets can intensify your signs of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are likewise ideal for daytime and nighttime use. You can likewise use them while working the night shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for gamers who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have been created to help you game for longer durations without harming your eyes.
BON CHARGE gaming glasses include advanced blue light filtering innovation to help in reducing digital eye strain, glare, and the quantity of blue light while gaming. These Gaming glasses can be worn at any time of day or night.
The gaming glasses include yellow lenses, which filter more than two times as much blue light as clear lenses. Alternatively, you can likewise get gaming glasses with clear lenses if you wear’t desire color distortion however still wish to filter some blue light.
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Other Products Provided By BON CHARGE
BON CHARGE likewise offers other blue light blocking products, consisting of:.
- Blackout sleep masks
- Sunglasses
- Traffic signal therapy devices such as night lights, makers, and lamps
- Blue light blocking bulbs, torches, and lamps
- EMF radiation-blocking headphones, earphones, phone pouches, laptop computer mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Ask For The Transmittance Spectrum Certificate From The Brand
Before acquiring your blue light computer glasses, it’s important to request a spectrum report. The transmittance spectrum report is a detailed report of how much blue light is filtered by your computer glasses.
It is essential to focus on the percentage of blue light discussed in the report. Your daytime glasses should filter at least 30% to 50% of blue light across the spectrum for them to be handy or easy to use. Anything less than that portion won’t protect your eyes successfully.
It is very important to keep in mind that computer glasses, which are typically created with clear lenses, are specifically for daytime use. After sundown, they don’t filter excessive blue light.
Usage The Reflection Test
Another easy blue light glasses test you can do at home is the reflection test. When you wear them, the reflection test assists to determine what color is reflecting off the lens of your glasses.
If the reflection color is blue, that indicates your glasses are filtering some blue light. A violet or green reflection indicates that blue light is not being filtered successfully.
Related Article: will blue light glasses help with headaches
Usage The Lens Pigment Test
To do this test, hold your glasses as much as your eyes and gaze at something bright white, such as a sheet of paper or a white background on a screen.
This recommends that there are special pigments inside the clear lens designed to take in blue light as it goes through the lens if white colors somewhat warm up.
Avoid The Blue Pen Test
The blue pen test doesn’t inform whether your blue light glasses operate at all. The pen gives off violet light instead of blue light.
How to Test Evening Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The best way to understand whether your nighttime blue light glasses work is by requesting for a transmittance spectrum report. Make sure the test is from a lab-grade spectrometer.
An amber lens must block 100% blue light, and the red lens ought to block 100% green and blue light up to 550nm. Otherwise, your nighttime blue light glasses may not be securing you appropriately.
The Blue and black Squares Test
In this test, use your red or amber lens blue light blocking glasses and take a look at black and blue squares. The squares need to appear black. If the squares aren’t black, it indicates your blue light glasses are not blocking blue light totally.
The RGB Chart Test
With your red or amber lens blue light glasses, analyze an RGB color chart to see if the blue area is totally blocked off.
Here are the steps:
- Use your red or amber lens blue light glasses and take a look at the RGB circle test chart
- The B section will appear black if your glasses are filtering blue light. And the G section will darken significantly if you’re wearing a red lens. The dimming on the green circle is proof that your glasses are filtering some thumbs-up, which tends to hinder melatonin levels
Although the squares and RGB chart home tests benefit checking your blue light glasses, they’ll not offer you with 100% accurate outcomes.
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Final Ideas
There you have it, blue light blocking glasses are a should if you are facing a computer screen for long periods of time, or are surrounded by innovation.
Blue light exposure might be contributing to your condition if you are having sleep troubles, fatigue, or brain fog.
Be great to yourself, purchase BON CHARGE blue light blocking glasses today. Blue Light Glasses That Work
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