Blue Light Glasses Scientific Study – What You Should Know

If you’re experiencing digital eye strain, interfered with sleep, or computer vision syndrome as an outcome of blue light exposure, then it might be time for you to purchase some blue light blocking glasses. Blue Light Glasses Scientific Study

But do they actually work, and which brand is the very best?

In this article I answer all our blue light questions, and reveal the most relied on brand on the marketplace for blue light blocking glass.

Let’s get to it!

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Which Blue Light Blocking Glasses Brand Should I Choose? – Blue Light Glasses Scientific Study

Contents

BON CHARGE, previously called BLUbox, is among the leading brand names in blue light blocking innovation.

Due to the fact that they’ve broadened its range of health care items beyond just providing blue light blocking glasses, the business changed their name from BLUblox to BON CHARGE.

BON CHARGE offer science-backed wellness items, including:

  • Blue light-blocking glasses
  • Light sensitivity glasses
  • Computer glasses
  • Gaming glasses
People wearing blue light blocking glasses

Besides shielding you from digital eye strain, BON CHARGE blue light-blocking products can also enhance your mental focus and sleep.

Prior to I enter into the glasses options and advantages of the BON CHARGE variety, here’s some essential details you need to learn about blue light and its affect on the eyes and brain.

What Is Blue Light?

Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into 2 primary categories, which are:

Blue-violet light (415– 455 nm): It’s also referred to as hazardous blue light or High Energy Violet (HEV) light. This part of the spectrum tends to travel through the cornea and lens of your eye and can reach your retina.

Blue-turquoise light (465– 495 nm): It’s likewise called good blue light. This part of the spectrum can likewise travel through the front surface of your eye to reach the retina.

The main sources of blue light are:

  • Light produced from the sun, which has a blue-violet light content of 25% to 30%. It carries the greatest damage impact.
  • Digital screens such as gaming systems, tablets, iPads, laptops, televisions, smartphones, and computers.
  • Electronic gadgets
  • Fluorescent lights
  • LED lamps

Is Blue Light Bad For You?

Woman with headache

Blue light is bad for you due to the fact that your eyes are not great at blocking blue light naturally. Almost all visible blue light travels through the cornea and lens prior to reaching the retina.

Excessive blue light exposure can hurt light-sensitive cells in your retina. This results in modifications comparable to those of macular degeneration, which can ultimately cause irreversible vision loss.

In a nutshell, research studies reveal that blue light exposure can result in:

  • Eye strain
  • Blurry vision
  • Cataracts
  • Dry eyes
  • Fatigue
  • Headaches
  • Poor quality sleep due to disturbance of your body’s natural circadian rhythm or wake/sleep pattern
  • Retinal damage that can cause age-related macular degeneration (AMD)
    Irreparable vision loss due to AMD
  • Retinal damage due to long-term sun exposure
  • Apoptosis, also referred to as the death of retinal pigment epithelium cells

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Do Blue Light Glasses In Fact Work?

Yes, they work due to the reality that blue light glasses have actually specifically developed lenses that can block or filter out blue light emanating from digital screens.

Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, lowering the risk of eye damage from extended exposure. They lessen possible damage to your retina related to prolonged exposure to blue light.

Blue light lenses also protect your eyes from eye strain. Additionally, using blue light glasses can also improve sleep quality and amount. A research study that examined 63 supervisors discovered that wearing blue light-blocking glasses improved not only sleep quality and amount, however also performance.

Another study also showed that wearing amber-tinted blue light quality glasses two hours before bed can improve sleep quality, especially for insomniacs. In other words, blue light glasses lower the suppression of melatonin, helping individuals with insomnia fall asleep quicker.

Related Article: anti glare glasses vs blue light

Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.

Blue light glasses also block UVA and UVB rays, which are capable of harming your vision.

A man on a computer with a eye strain

Blue Light Blocking Glasses Benefits

We invest a substantial amount of time taking a look at our mobile phones, computers, TVs, and tablets.

These electronic gadgets give off blue light, which can lead to eye strain, and computer vision problems, among other concerns.

With this in mind, blue light blocking glasses reduce the quantity of blue light waves taken in by your eyes, which provides the following advantages:

  • Avoids eye strain and computer vision
  • Lessens dry eyes
  • Enhances sleep
  • Long-lasting eye protection
  • Alleviates headaches
  • Lowers threat of macular degeneration
  • Blue light lenses can fit in any frames, so you won’t need to change your frames if you decide to include blue light blocking into your eye care
  • Blue Light Glasses Test

Once you purchase your new blue light blocking glasses, it’s advisable to do a blue light blocking glasses test at home to guarantee they carry out in truth block the blue light.

It’s worth keeping in mind that various sets of blue light blocking glasses filter different wavelengths of the light spectrum in varying quantities.

In other words, it is essential to test your blue light glasses because blue light blocking glasses aren’t created equal. Most blue light blocking glasses do not specify how much blue light is filtered or which wavelengths are being filtered.

In this section, we’ll reveal you different methods of doing a blue light blocking glasses test in the house for the following:

  • Daytime blue light computer glasses with clear lenses
  • Nighttime blue light glasses with red or amber lenses
  • We’ll likewise tell you the test you need to avoid at all costs

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BON CHARGE Blue Light Blocking Glasses (Formerly BLUblox)

BON CHARGE brand

BON CHARGE, previously referred to as BLUbox, is one of the leading brands in blue light blocking technology. The business is based in Perth, Australia, and was established by entrepreneur, Andy Mant.

Since they have actually expanded its range of health care products beyond just supplying blue light blocking glasses, the business recently changed their name from BLUblox to BON CHARGE.

The company now produces other products that assist secure individuals against blue light, however blue light blocking glasses still stay their signature item.

People wearing blue light blocking glasses

BON CHARGE blue light blocking glasses are offered in the following products:

  • Acetate
  • Metal
  • Mixed

BON CHARGE blue light blocking glasses are likewise offered in all lens shapes, sizes, and colors. The shapes consist of:.

  • Square
  • Rectangle
  • Cats eye
  • Aviator
  • Balanced
  • Hexagonal

BON CHARGE supplies non-prescription, prescription, and reading frames.

BON CHARGE blue light glasses styles


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Not just do BON CHARGE blue light blocking glasses feel and look terrific, but they’re likewise among the best brand names on the market to secure you from blue light exposure. Due to the fact that this indicates you will have peace of mind understanding that your eyes are safeguarded and you look trendy at the same time, this is excellent!

BON CHARGE blue light blocking glasses are science-supported, FDA approved in USA, and categorized as a medical device in Australia. This offers all users peace of mind that they are buying a quality item that will in fact do what it’s supposed to do.

You can pick your preferred width, nose bridge, and design on the BON CHARGE website. By doing this you will have the ability to get the best-looking glasses that enhance your special face, feel comfy and enhance your physical look.

BON CHARGE clients are also protected by a 30-day risk-free assurance. You can get a complete refund anytime within the 30-day trial period if you’re not totally pleased with your BON CHARGE glasses.

BON CHARGE Blue Light Blocking Glasses

BON CHARGE blue light blocking glasses have been created with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.

BON CHARGE glasses have been created and calibrated to filter out the proper wavelengths of blue, green, and violet light.

BON CHARGE blue light glasses provide full protection, making them remarkable to less expensive blue light glasses that only filter out a subset of wavelengths. They eliminate 100% of green and blue light, which tends to disrupt sleep.

All BON CHARGE blue light blocking glasses are made in a professional optics laboratory using the greatest quality materials. Due to the fact that the company doesn’t contract out production, it has the ability to offer high-quality blue light glasses.

Their frames, optics, and creates all work together to produce the best pair of sleep glasses.

Blue light glasses styles 2


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BON CHARGE Computer Glasses

People wearing computer glasses

BON CHARGE computer glasses are an excellent remedy for lowering glare and digital eye strain brought on by blue light discharged by digital devices, home lighting, and workplace lighting.

BON CHARGE computer glasses, which include clear lenses, are developed to shut out blue light over the whole blue spectrum. The clear lenses assist to decrease color distortion. The computer glasses are different from those that just filter a particular frequency of blue light.

They also feature an anti-glare covering to lessen glare from screens. You can discover lens reports on each product page.

BON CHARGE computer glasses are science-supported, FDA approved in the U.S.A. and categorized as a medical device in Australia.

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BON CHARGE Light Sensitivity Glasses

Two people wearing light sensitivity glasses

BON CHARGE light sensitivity glasses can be advantageous if you typically experience the following light sensitivity symptoms:.

  • Sore eyes
  • Headaches
  • Pain under bright light

BON CHARGE light sensitivity glasses are excellent for protecting your eyes from blue light discharged by digital gadgets and overhead lighting. The short wavelength blue light emitted by these gadgets can worsen your signs of photophobia or light sensitivity.

BON CHARGE light sensitivity glasses are likewise perfect for daytime and nighttime use. You can likewise wear them while working the night shift.

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BON CHARGE Gaming Glasses

Man and woman wearing gaming glasses

BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.

BON CHARGE gaming glasses or video gaming glasses have been developed to assist you game for longer periods without harming your eyes.

BON CHARGE gaming glasses feature advanced blue light filtering innovation to help reduce digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be worn at any time of day or night.

The gaming glasses come with yellow lenses, which filter more than twice as much blue light as clear lenses. You can likewise get gaming glasses with clear lenses if you wear’t want color distortion however still desire to filter some blue light.

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Other Products Used By BON CHARGE

BON CHARGE also offers other blue light blocking items, including:.

  • Blackout sleep masks
  • Sunglasses
  • Red light therapy devices such as night makers, lamps, and lights
  • Blue light blocking bulbs, lamps, and torches
  • EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
  • Cold and heat therapy massage guns
  • Face rollers

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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses

Here’s how to test your blue light blocking glasses for the computer:

Ask For The Transmittance Spectrum Certificate From The Brand

Before acquiring your blue light computer glasses, it is necessary to request a spectrum report. The transmittance spectrum report is a detailed report of just how much blue light is filtered by your computer glasses.

It’s important to focus on the portion of blue light mentioned in the report. Your daytime glasses ought to filter at least 30% to 50% of blue light throughout the spectrum for them to be easy to use or useful. Anything less than that portion won’t shield your eyes successfully.

It is necessary to note that computer glasses, which are frequently designed with clear lenses, are specifically for daytime usage. After sundown, they do not filter excessive blue light.

Use The Reflection Test

Another easy blue light glasses test you can do in the house is the reflection test. The reflection test assists to identify what color is showing off the lens of your glasses when you wear them.

If the reflection color is blue, that means your glasses are filtering some blue light. A violet or green reflection indicates that blue light is not being filtered successfully.

Usage The Lens Pigment Test

To do this test, hold your glasses up to your eyes and stare at something bright white, such as a sheet of paper or a white background on a screen.

This recommends that there are special pigments inside the clear lens created to absorb blue light as it goes through the lens if white colors somewhat warm up.

Avoid The Blue Pen Test

The blue pen test does not inform whether your blue light glasses operate at all. The pen emits violet light rather of blue light.

How to Test Evening Blue Light Glasses With Red or Amber lenses

Nighttime Blue Light Glasses Test

Here’s how to test your blue light glasses fro the night time:

Transmittance Spectrum Report

The best method to know whether your nighttime blue light glasses work is by requesting for a transmittance spectrum report. Make sure the test is from a lab-grade spectrometer.

An amber lens should block 100% blue light, and the red lens must block 100% blue and green illuminate to 550nm. Otherwise, your nighttime blue light glasses might not be safeguarding you effectively.

The Blue and black Squares Test

In this test, wear your red or amber lens blue light blocking glasses and take a look at blue and black squares. The squares need to appear black. If the squares aren’t black, it suggests your blue light glasses are not blocking blue light completely.

The RGB Chart Test

With your red or amber lens blue light glasses, analyze an RGB color chart to see if the blue area is totally obstructed off.

Here are the actions:

  • Use your red or amber lens blue light glasses and look at the RGB circle test chart
  • If your glasses are filtering blue light, the B section will appear black. If you’re using a red lens, and the G section will darken considerably. The dimming on the green circle is proof that your glasses are filtering some thumbs-up, which tends to hinder melatonin levels

Although the squares and RGB chart house tests are good for evaluating your blue light glasses, they’ll not provide you with 100% accurate results.


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Final Ideas

So, there you have it, blue light glasses are a should if you are facing a computer screen for extended periods of time, or are surrounded by innovation.

If you are having sleep troubles, fatigue, or brain fog, then blue light exposure could be adding to your condition.

Be great to yourself, purchase BON CHARGE blue light blocking glasses today. Blue Light Glasses Scientific Study

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