If you’re experiencing digital eye strain, disrupted sleep, or computer vision syndrome as an outcome of blue light exposure, then it might be time for you to purchase some blue light blocking glasses. Blue Light Glasses Real
But do they really work, and which brand is the very best?
In this post I answer all our blue light concerns, and expose the most relied on brand on the market for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Choose? Blue Light Glasses Real
Contents
BON CHARGE, previously called BLUbox, is one of the leading brands in blue light blocking technology.
The business altered their name from BLUblox to BON CHARGE due to the fact that they have actually expanded its series of healthcare items beyond only offering blue light blocking glasses.
BON CHARGE offer science-backed health items, consisting of:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses

Besides shielding you from digital eye strain, BON CHARGE blue light-blocking products can also enhance your mental focus and sleep.
Before I enter the glasses alternatives and advantages of the BON CHARGE variety, here’s some essential details you need to understand about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into 2 main categories, which are:
Blue-violet light (415– 455 nm): It’s likewise referred to as harmful blue light or High Energy Violet (HEV) light. This part of the spectrum tends to go through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s likewise known as great blue light. This part of the spectrum can also pass through the front surface of your eye to reach the retina.
The main sources of blue light are:
- Light emitted from the sun, which has a blue-violet light content of 25% to 30%. It carries the greatest damage impact.
- Digital screens such as gaming systems, tablets, iPads, laptops, computers, televisions, and smartphones.
- Electronic gadgets
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?

Blue light is bad for you because your eyes are not very good at blocking blue light naturally. Nearly all visible blue light passes through the cornea and lens before reaching the retina.
Excessive blue light exposure can harm light-sensitive cells in your retina. This results in modifications similar to those of macular degeneration, which can ultimately result in permanent vision loss.
In a nutshell, research studies reveal that blue light exposure can cause:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to disturbance of your body’s natural body clock or wake/sleep pattern
- Retinal damage that can lead to age-related macular degeneration (AMD)
Irreparable vision loss due to AMD - Retinal damage due to long-lasting sun exposure
- Apoptosis, likewise known as the death of retinal pigment epithelium cells
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Do Blue Light Glasses In Fact Work?
Yes, they work due to the truth that blue light glasses have specially developed lenses that can block or filter out blue light emanating from digital screens.
Blue light blocking glasses work by protecting your eyes from the high-energy blue wavelengths, lowering the risk of eye damage from extended exposure. They minimize prospective damage to your retina associated with prolonged exposure to blue light.
Blue light lenses also safeguard your eyes from eye strain. In addition, using blue light glasses can likewise improve sleep quality and amount. A research study that took a look at 63 supervisors discovered that using blue light-blocking glasses improved not only sleep quality and quantity, but likewise performance.
Another study likewise revealed that wearing amber-tinted blue light quality glasses 2 hours prior to bed can enhance sleep quality, especially for insomniacs. To put it simply, blue light glasses decrease the suppression of melatonin, assisting people with insomnia go to sleep much faster.
Melatonin is a sleep-inducing hormone that gets reduced due to blue light exposure.
Blue light glasses likewise block UVA and UVB rays, which are capable of harming your vision.

Blue Light Blocking Glasses Advantages
We invest a significant amount of time looking at our cellular phones, televisions, computers, and tablets.
Regrettably, these electronic devices produce blue light, which can lead to eye strain, and computer vision issues, among other problems.
With this in mind, blue light blocking glasses minimize the amount of blue light waves absorbed by your eyes, which provides the following advantages:
- Prevents eye strain and computer vision
- Reduces dry eyes
- Enhances sleep
- Long-term eye protection
- Eliminates headaches
- Reduces risk of macular degeneration
- Blue light lenses can suit any frames, so you won’t need to alter your frames if you decide to include blue light blocking into your eye care
- Blue Light Glasses Test
Once you acquire your brand-new blue light blocking glasses, it’s suggested to do a blue light blocking glasses test at home to guarantee they carry out in fact block the blue light.
It’s worth noting that different pairs of blue light blocking glasses filter various wavelengths of the light spectrum in differing amounts.
To put it simply, it is necessary to test your blue light glasses because blue light blocking glasses aren’t produced equal. In addition, most blue light blocking glasses don’t define how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll show you different approaches of doing a blue light blocking glasses test in the house for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll also tell you the test you need to prevent at all expenses
Related Article: r2d2 blue light glasses compared
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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)

BON CHARGE, previously known as BLUbox, is among the leading brands in blue light blocking technology. The company is based in Perth, Australia, and was established by entrepreneur, Andy Mant.
Because they’ve broadened its range of health care products beyond only providing blue light blocking glasses, the company just recently changed their name from BLUblox to BON CHARGE.
The business now produces other items that help safeguard people against blue light, but blue light blocking glasses still remain their signature product.

BON CHARGE blue light blocking glasses are readily available in the following materials:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are likewise offered in all lens shapes, sizes, and colors. The shapes include:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE offers non-prescription, prescription, and reading frames.
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Not only do BON CHARGE blue light blocking glasses look terrific, but they’re also one of the best brand names on the marketplace to protect you from blue light exposure. Because this implies you will have peace of mind knowing that your eyes are secured and you look stylish at the same time, this is fantastic!
BON CHARGE blue light blocking glasses are science-supported, FDA approved in U.S.A., and categorized as a medical gadget in Australia. This provides all users assurance that they are acquiring a quality product that will in fact do what it’s expected to do.
You can select your favored width, nose bridge, and style on the BON CHARGE site. By doing this you will have the ability to get the best-looking glasses that enhance your unique face, feel comfy and improve your physical appearance.
BON CHARGE consumers are also safeguarded by a 30-day safe warranty. If you’re not entirely satisfied with your BON CHARGE glasses, you can get a full refund anytime within the 30-day trial period.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have actually been developed with you in mind. Every pair of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have been developed and adjusted to filter out the suitable wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses provide full coverage, making them superior to less expensive blue light glasses that just filter out a subset of wavelengths. They eliminate 100% of blue and green light, which tends to disrupt sleep.
All BON CHARGE blue light blocking glasses are made in an expert optics laboratory using the greatest quality products. Since the company doesn’t contract out production, it has the ability to offer top quality blue light glasses.
Their frames, optics, and develops all interact to create the ideal pair of sleep glasses.
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BON CHARGE Computer Glasses

BON CHARGE computer glasses are an excellent treatment for decreasing glare and digital eye strain caused by blue light released by digital gadgets, home lighting, and workplace lighting.
BON CHARGE computer glasses, which include clear lenses, are developed to shut out blue light over the entire blue spectrum. The clear lenses assist to decrease color distortion. The computer glasses are different from those that just filter a particular frequency of blue light.
They likewise include an anti-glare finishing to minimize glare from screens. You can discover lens reports on each product page.
BON CHARGE computer glasses are science-supported, FDA authorized in the U.S.A. and categorized as a medical device in Australia.
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BON CHARGE Light Sensitivity Glasses

BON CHARGE light sensitivity glasses can be useful if you often experience the following light sensitivity symptoms:.
- Sore eyes
- Headaches
- Discomfort under bright light
BON CHARGE light sensitivity glasses are outstanding for shielding your eyes from blue light discharged by digital gadgets and overhead lighting. The brief wavelength blue light produced by these gadgets can worsen your symptoms of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are likewise ideal for nighttime and daytime use. You can likewise wear them while working the night shift.
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BON CHARGE Gaming Glasses

BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have been developed to assist you video game for longer periods without damaging your eyes.
BON CHARGE gaming glasses feature advanced blue light filtering technology to help in reducing digital eye strain, glare, and the quantity of blue light while gaming. These Gaming glasses can be used at any time of day or night.
The gaming glasses come with yellow lenses, which filter more than twice as much blue light as clear lenses. Alternatively, you can likewise get gaming glasses with clear lenses if you wear’t want color distortion however still want to filter some blue light.
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Other Products Offered By BON CHARGE
BON CHARGE also provides other blue light blocking items, consisting of:.
- Blackout sleep masks
- Sunglasses
- Red light therapy gadgets such as night lights, machines, and lamps
- Blue light blocking lamps, bulbs, and torches
- EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Ask For The Transmittance Spectrum Report From The Brand
Prior to purchasing your blue light computer glasses, it is necessary to ask for a spectrum report. The transmittance spectrum report is an in-depth report of how much blue light is filtered by your computer glasses.
It is essential to focus on the portion of blue light discussed in the report. Your daytime glasses must filter at least 30% to 50% of blue light across the spectrum for them to be valuable or easy to use. Anything less than that portion won’t protect your eyes effectively.
It’s important to note that computer glasses, which are typically created with clear lenses, are specifically for daytime usage. After sunset, they don’t filter excessive blue light.
Usage The Reflection Test
Another easy blue light glasses test you can do in your home is the reflection test. The reflection test assists to identify what color is reflecting off the lens of your glasses when you wear them.
That suggests your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection means that blue light is not being filtered effectively.
Use The Lens Pigment Test
To do this test, hold your glasses up to your eyes and look at something bright white, such as a sheet of paper or a white background on a screen.
If white colors rather warm up, this recommends that there are special pigments inside the clear lens created to absorb blue light as it goes through the lens.
Prevent The Blue Pen Test
The blue pen test doesn’t inform whether your blue light glasses operate at all. The pen emits violet light instead of blue light.
How to Test Nighttime Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The very best way to understand whether your nighttime blue light glasses work is by requesting a transmittance spectrum report. Make sure the test is from a lab-grade spectrometer.
An amber lens should block 100% blue light, and the red lens needs to block 100% blue and green light up to 550nm. Otherwise, your nighttime blue light glasses might not be safeguarding you appropriately.
The Blue and black Squares Test
In this test, use your red or amber lens blue light blocking glasses and take a look at black and blue squares. The squares ought to appear black. It indicates your blue light glasses are not blocking blue light completely if the squares aren’t black.
The RGB Chart Test
With your red or amber lens blue light glasses, examine an RGB color chart to see if the blue area is fully obstructed off.
Here are the actions:
- Wear your red or amber lens blue light glasses and take a look at the RGB circle test chart
- The B section will appear black if your glasses are filtering blue light. And the G section will darken substantially if you’re using a red lens. The dimming on the green circle is proof that your glasses are filtering some thumbs-up, which tends to interfere with melatonin levels
The squares and RGB chart home tests are good for checking your blue light glasses, they’ll not provide you with 100% accurate outcomes.
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Last Ideas
So, there you have it, blue light glasses are a should if you are dealing with a computer screen for long periods of time, or are surrounded by technology.
Blue light exposure might be contributing to your condition if you are having sleep problems, fatigue, or brain fog.
Be good to yourself, purchase BON CHARGE blue light blocking glasses today. Blue Light Glasses Real
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