If you’re experiencing digital eye strain, disrupted sleep, or computer vision syndrome as a result of blue light exposure, then it may be time for you to purchase some blue light blocking glasses. Blue Light Glasses Purpose
But do they actually work, and which brand is the best?
In this post I respond to all our blue light concerns, and reveal the most trusted brand on the market for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Pick? Blue Light Glasses Purpose
Contents
BON CHARGE, formerly known as BLUbox, is one of the leading brands in blue light blocking innovation.
Because they have actually expanded its range of health care products beyond just offering blue light blocking glasses, the company altered their name from BLUblox to BON CHARGE.
BON CHARGE supply science-backed wellness items, including:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Besides protecting you from digital eye strain, BON CHARGE blue light-blocking items can also enhance your mental focus and sleep.
Prior to I get into the glasses alternatives and benefits of the BON CHARGE variety, here’s some important info you need to learn about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into 2 main categories, which are:
Blue-violet light (415– 455 nm): It’s also known as harmful blue light or High Energy Violet (HEV) light. This part of the spectrum tends to pass through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s likewise known as good blue light. This part of the spectrum can also travel through the front surface of your eye to reach the retina.
The main sources of blue light are:
- Light given off from the sun, which has a blue-violet light content of 25% to 30%. It carries the highest damage impact.
- Digital screens such as gaming systems, tablets, iPads, laptops, TVs, computers, and smartphones.
- Electronic devices
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Since your eyes are not extremely good at blocking blue light naturally, blue light is bad for you. Nearly all visible blue light passes through the cornea and lens prior to reaching the retina.
Excessive blue light exposure can damage light-sensitive cells in your retina. This results in changes comparable to those of macular degeneration, which can eventually lead to irreversible vision loss.
In a nutshell, research studies reveal that blue light exposure can result in:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to disturbance of your body’s natural circadian rhythm or wake/sleep pattern
- Retinal damage that can lead to age-related macular degeneration (AMD)
Permanent vision loss due to AMD - Retinal damage due to long-lasting sun exposure
- Apoptosis, also known as the death of retinal pigment epithelium cells
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Do Blue Light Glasses In Fact Work?
Yes, they work due to the truth that blue light glasses have specially created lenses that can block or filter out blue light originating from digital screens.
Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, lowering the threat of eye damage from prolonged exposure. They lessen prospective damage to your retina connected with prolonged exposure to blue light.
Blue light lenses likewise safeguard your eyes from eye strain. Additionally, using blue light glasses can likewise improve sleep quality and amount. A research study that examined 63 supervisors found that using blue light-blocking glasses improved not just sleep quality and amount, however likewise performance.
Another study likewise revealed that using amber-tinted blue light quality glasses two hours before bed can improve sleep quality, especially for insomniacs. Simply put, blue light glasses decrease the suppression of melatonin, helping people with insomnia go to sleep faster.
Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.
Blue light glasses likewise block UVA and UVB rays, which are capable of harming your vision.
Blue Light Blocking Glasses Advantages
We spend a significant quantity of time looking at our cellphones, televisions, tablets, and computers.
These electronic gadgets give off blue light, which can lead to eye strain, and computer vision issues, among other problems.
With this in mind, blue light blocking glasses lower the quantity of blue light waves absorbed by your eyes, which offers the following advantages:
- Prevents eye strain and computer vision
- Avoids dry eyes
- Improves sleep
- Long-lasting eye protection
- Relieves headaches
- Minimizes threat of macular degeneration
- Blue light lenses can suit any frames, so you won’t need to alter your frames if you choose to include blue light blocking into your eye care
- Blue Light Glasses Test
When you purchase your new blue light blocking glasses, it’s advisable to do a blue light blocking glasses test at home to guarantee they do in fact block the blue light.
It’s worth keeping in mind that different pairs of blue light blocking glasses filter various wavelengths of the light spectrum in varying quantities.
In other words, it is necessary to test your blue light glasses due to the fact that blue light blocking glasses aren’t created equal. Most blue light blocking glasses don’t specify how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll show you various approaches of doing a blue light blocking glasses test in the house for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll also inform you the test you need to avoid at all expenses
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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)
BON CHARGE, previously known as BLUbox, is one of the leading brand names in blue light blocking innovation. The company is based in Perth, Australia, and was founded by business owner, Andy Mant.
Since they have actually broadened its variety of health care products beyond just supplying blue light blocking glasses, the company recently altered their name from BLUblox to BON CHARGE.
The company now produces other items that help secure individuals against blue light, but blue light blocking glasses still remain their signature item.
BON CHARGE blue light blocking glasses are offered in the following materials:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are likewise available in all lens colors, sizes, and shapes. The shapes include:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE offers non-prescription, prescription, and reading frames.
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Not just do BON CHARGE blue light blocking glasses look and feel terrific, however they’re likewise one of the very best brands on the market to safeguard you from blue light exposure. This is great due to the fact that this indicates you will have assurance understanding that your eyes are safeguarded and you look trendy at the exact same time!
BON CHARGE blue light blocking glasses are science-supported, FDA approved in U.S.A., and categorized as a medical device in Australia. This provides all wearers comfort that they are acquiring a quality item that will in fact do what it’s supposed to do.
You can select your preferred width, nose bridge, and style on the BON CHARGE website. In this manner you will be able to get the best-looking glasses that compliment your special face, feel comfy and improve your physical appearance.
BON CHARGE customers are also safeguarded by a 30-day risk-free assurance. If you’re not completely pleased with your BON CHARGE glasses, you can get a complete refund anytime within the 30-day trial period.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have been designed with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have actually been created and calibrated to filter out the suitable wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses use complete protection, making them superior to less expensive blue light glasses that only filter out a subset of wavelengths. They get rid of 100% of green and blue light, which tends to interfere with sleep.
All BON CHARGE blue light blocking glasses are made in a specialist optics laboratory using the greatest quality materials. It’s able to offer top quality blue light glasses because the business doesn’t outsource production.
Their frames, optics, and develops all collaborate to develop the perfect set of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an excellent remedy for reducing glare and digital eye strain triggered by blue light discharged by digital gadgets, home lighting, and workplace lighting.
BON CHARGE computer glasses, which feature clear lenses, are created to shut out blue light over the whole blue spectrum. The clear lenses assist to lessen color distortion. The computer glasses are various from those that simply filter a specific frequency of blue light.
They also feature an anti-glare finishing to minimize glare from screens. You can find lens reports on each item page.
BON CHARGE computer glasses are science-supported, FDA approved in the USA and categorized as a medical gadget in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be advantageous if you typically experience the following light sensitivity signs:.
- Sore eyes
- Headaches
- Pain under bright light
BON CHARGE light sensitivity glasses are exceptional for protecting your eyes from blue light produced by digital devices and overhead lighting. The short wavelength blue light produced by these devices can exacerbate your signs of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are also perfect for daytime and nighttime use. You can also wear them while working the graveyard shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have actually been developed to assist you game for longer periods without damaging your eyes.
BON CHARGE gaming glasses include advanced blue light filtering technology to help in reducing digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be used at any time of day or night.
The gaming glasses feature yellow lenses, which filter more than two times as much blue light as clear lenses. Alternatively, you can likewise get gaming glasses with clear lenses if you wear’t want color distortion however still want to filter some blue light.
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Other Products Used By BON CHARGE
BON CHARGE also provides other blue light blocking products, consisting of:.
- Blackout sleep masks
- Sunglasses
- Red light therapy devices such as night lights, devices, and lamps
- Blue light blocking lamps, bulbs, and torches
- EMF radiation-blocking headphones, earphones, phone pouches, laptop computer mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Ask For The Transmittance Spectrum Certificate From The Brand
Prior to acquiring your blue light computer glasses, it’s important to ask for a spectrum report. The transmittance spectrum report is an in-depth report of how much blue light is filtered by your computer glasses.
It’s important to focus on the portion of blue light discussed in the report. Your daytime glasses should filter at least 30% to 50% of blue light across the spectrum for them to be useful or user-friendly. Anything less than that percentage won’t shield your eyes efficiently.
It is very important to keep in mind that computer glasses, which are frequently created with clear lenses, are particularly for daytime use. After sunset, they do not filter extreme blue light.
Related Article: where can i buy blue light glasses
Usage The Reflection Test
Another easy blue light glasses test you can do in the house is the reflection test. When you use them, the reflection test assists to determine what color is reflecting off the lens of your glasses.
That suggests your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection means that blue light is not being filtered successfully.
Use The Lens Pigment Test
To do this test, hold your glasses up to your eyes and gaze at something bright white, such as a sheet of paper or a white background on a screen.
This suggests that there are unique pigments inside the clear lens designed to take in blue light as it goes through the lens if white colors rather warm up.
Prevent The Blue Pen Test
The blue pen test doesn’t inform whether your blue light glasses operate at all. The pen discharges violet light instead of blue light.
How to Test Nighttime Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The very best method to know whether your nighttime blue light glasses work is by asking for a transmittance spectrum report. Ensure the test is from a lab-grade spectrometer.
An amber lens should block 100% blue light, and the red lens needs to block 100% blue and green illuminate to 550nm. Otherwise, your nighttime blue light glasses may not be safeguarding you appropriately.
The Blue and black Squares Test
In this test, wear your red or amber lens blue light blocking glasses and take a look at blue and black squares. The squares ought to appear black. It implies your blue light glasses are not blocking blue light totally if the squares aren’t black.
The RGB Chart Test
With your red or amber lens blue light glasses, take a look at an RGB color chart to see if the blue area is fully obstructed off.
Here are the actions:
- Wear your red or amber lens blue light glasses and look at the RGB circle test chart
- The B section will appear black if your glasses are filtering blue light. And the G section will darken considerably if you’re using a red lens. The dimming on the green circle is proof that your glasses are filtering some green light, which tends to disrupt melatonin levels
Although the squares and RGB chart home tests benefit evaluating your blue light glasses, they’ll not offer you with 100% precise results.
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Last Ideas
There you have it, blue light blocking glasses are a should if you are dealing with a computer screen for long periods of time, or are surrounded by innovation.
Blue light exposure could be contributing to your condition if you are having sleep problems, fatigue, or brain fog.
Be good to yourself, purchase BON CHARGE blue light blocking glasses today. Blue Light Glasses Purpose
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