If you’re experiencing digital eye strain, disrupted sleep, or computer vision syndrome as an outcome of blue light exposure, then it may be time for you to purchase some blue light blocking glasses. Blue Light Glasses Proof
But do they actually work, and which brand is the best?
In this post I answer all our blue light questions, and reveal the most trusted brand on the marketplace for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Pick? Blue Light Glasses Proof
Contents
BON CHARGE, previously called BLUbox, is among the leading brand names in blue light blocking technology.
Due to the fact that they’ve expanded its range of health care items beyond only supplying blue light blocking glasses, the company altered their name from BLUblox to BON CHARGE.
BON CHARGE provide science-backed health items, including:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Besides shielding you from digital eye strain, BON CHARGE blue light-blocking products can likewise enhance your mental focus and sleep.
Before I get into the glasses alternatives and benefits of the BON CHARGE range, here’s some important information you require to understand about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into 2 primary categories, which are:
Blue-violet light (415– 455 nm): It’s also called hazardous blue light or High Energy Violet (HEV) light. This part of the spectrum tends to pass through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s also referred to as good blue light. This part of the spectrum can also travel through the front surface of your eye to reach the retina.
The main sources of blue light are:
- Light discharged from the sun, which has a blue-violet light content of 25% to 30%. It brings the greatest damage effect.
- Digital screens such as gaming systems, tablets, iPads, laptops, computers, TVs, and smartphones.
- Electronic devices
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Due to the fact that your eyes are not extremely excellent at blocking blue light naturally, blue light is bad for you. Practically all visible blue light travels through the cornea and lens prior to reaching the retina.
Too much blue light exposure can harm light-sensitive cells in your retina. This leads to changes similar to those of macular degeneration, which can ultimately result in irreparable vision loss.
In a nutshell, studies show that blue light exposure can result in:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to disruption of your body’s natural circadian rhythm or wake/sleep pattern
- Retinal damage that can lead to age-related macular degeneration (AMD)
Irreversible vision loss due to AMD - Retinal damage due to long-lasting sun exposure
- Apoptosis, also known as the death of retinal pigment epithelium cells
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Do Blue Light Glasses Actually Work?
Yes, they work due to the fact that blue light glasses have actually specifically designed lenses that can block or filter out blue light emanating from digital screens.
Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, decreasing the threat of eye damage from prolonged exposure. They lessen possible damage to your retina related to extended exposure to blue light.
Blue light lenses also protect your eyes from eye strain. In addition, wearing blue light glasses can also improve sleep quality and amount. A study that took a look at 63 supervisors discovered that using blue light-blocking glasses enhanced not just sleep quality and amount, however also efficiency.
Another study likewise revealed that wearing amber-tinted blue light quality glasses 2 hours prior to bed can enhance sleep quality, particularly for insomniacs. Simply put, blue light glasses lower the suppression of melatonin, assisting people with insomnia go to sleep faster.
Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.
Blue light glasses also block UVA and UVB rays, which are capable of damaging your vision.
Blue Light Blocking Glasses Advantages
We invest a significant quantity of time taking a look at our cellphones, computers, TVs, and tablets.
These electronic gadgets discharge blue light, which can lead to eye strain, and computer vision problems, among other problems.
With this in mind, blue light blocking glasses lower the quantity of blue light waves taken in by your eyes, which provides the following benefits:
- Prevents eye strain and computer vision
- Avoids dry eyes
- Enhances sleep
- Long-term eye security
- Relieves headaches
- Lowers risk of macular degeneration
- Blue light lenses can suit any frames, so you won’t need to change your frames if you decide to integrate blue light blocking into your eye care
- Blue Light Glasses Test
Once you purchase your brand-new blue light blocking glasses, it’s a good idea to do a blue light blocking glasses test at home to ensure they perform in reality block the blue light.
It’s worth noting that various pairs of blue light blocking glasses filter various wavelengths of the light spectrum in varying amounts.
To put it simply, it is necessary to test your blue light glasses because blue light blocking glasses aren’t developed equivalent. Most blue light blocking glasses don’t define how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll reveal you various techniques of doing a blue light blocking glasses test at home for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll likewise tell you the test you require to prevent at all expenses
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BON CHARGE Blue Light Blocking Glasses (Formerly BLUblox)
BON CHARGE, formerly called BLUbox, is one of the leading brand names in blue light blocking innovation. The company is based in Perth, Australia, and was founded by entrepreneur, Andy Mant.
The company recently altered their name from BLUblox to BON CHARGE due to the fact that they’ve expanded its variety of healthcare products beyond just providing blue light blocking glasses.
The company now produces other items that assist safeguard people against blue light, however blue light blocking glasses still remain their signature product.
BON CHARGE blue light blocking glasses are readily available in the following materials:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are also available in all lens shapes, sizes, and colors. The shapes include:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE offers non-prescription, prescription, and checking out frames.
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Not just do BON CHARGE blue light blocking glasses look great, however they’re also among the best brands on the marketplace to safeguard you from blue light exposure. Due to the fact that this means you will have peace of mind knowing that your eyes are protected and you look elegant at the exact same time, this is fantastic!
BON CHARGE blue light blocking glasses are science-supported, FDA approved in U.S.A., and categorized as a medical device in Australia. This gives all wearers assurance that they are buying a quality item that will really do what it’s expected to do.
You can choose your preferred width, nose bridge, and design on the BON CHARGE website. In this manner you will be able to get the best-looking glasses that match your distinct face, feel comfy and improve your physical appearance.
BON CHARGE consumers are also protected by a 30-day risk-free assurance. If you’re not entirely satisfied with your BON CHARGE glasses, you can get a full refund anytime within the 30-day trial duration.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have actually been created with you in mind. Every pair of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have actually been created and adjusted to filter out the proper wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses offer complete coverage, making them remarkable to more affordable blue light glasses that just filter out a subset of wavelengths. They get rid of 100% of green and blue light, which tends to disrupt sleep.
All BON CHARGE blue light blocking glasses are made in a professional optics laboratory utilizing the greatest quality materials. It’s able to offer premium blue light glasses since the business doesn’t outsource production.
Their frames, optics, and designs all work together to develop the best set of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an exceptional treatment for minimizing glare and digital eye strain brought on by blue light given off by digital gadgets, house lighting, and workplace lighting.
BON CHARGE computer glasses, which include clear lenses, are designed to block out blue light over the whole blue spectrum. The clear lenses help to minimize color distortion. The computer glasses are different from those that just filter a specific frequency of blue light.
They likewise feature an anti-glare finishing to reduce glare from screens. You can find lens reports on each product page.
BON CHARGE computer glasses are science-supported, FDA authorized in the U.S.A. and classified as a medical device in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be advantageous if you typically experience the following light sensitivity symptoms:.
- Sore eyes
- Headaches
- Pain under bright light
BON CHARGE light sensitivity glasses are exceptional for shielding your eyes from blue light given off by digital gadgets and overhead lighting. The short wavelength blue light produced by these gadgets can exacerbate your symptoms of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are also ideal for nighttime and daytime use. You can also wear them while working the night shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for gamers who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have been created to assist you game for longer durations without harming your eyes.
BON CHARGE gaming glasses include sophisticated blue light filtering innovation to help in reducing digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be used at any time of day or night.
The gaming glasses include yellow lenses, which filter more than twice as much blue light as clear lenses. Additionally, you can likewise get gaming glasses with clear lenses if you wear’t want color distortion but still want to filter some blue light.
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Other Products Offered By BON CHARGE
BON CHARGE also uses other blue light blocking items, consisting of:.
- Blackout sleep masks
- Sunglasses
- Traffic signal therapy gadgets such as night lights, lamps, and devices
- Blue light blocking bulbs, torches, and lamps
- EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Ask For The Transmittance Spectrum Report From The Brand
Before buying your blue light computer glasses, it is essential to ask for a spectrum report. The transmittance spectrum report is an in-depth report of how much blue light is filtered by your computer glasses.
It is essential to concentrate on the percentage of blue light pointed out in the report. Your daytime glasses should filter at least 30% to 50% of blue light across the spectrum for them to be user-friendly or useful. Anything less than that portion won’t protect your eyes successfully.
It’s important to keep in mind that computer glasses, which are frequently developed with clear lenses, are particularly for daytime usage. After sunset, they do not filter excessive blue light.
Use The Reflection Test
Another easy blue light glasses test you can do in your home is the reflection test. When you wear them, the reflection test assists to determine what color is showing off the lens of your glasses.
That indicates your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection implies that blue light is not being filtered successfully.
Related Article: blue light glasses hsa eligible
Use The Lens Pigment Test
To do this test, hold your glasses approximately your eyes and stare at something bright white, such as a sheet of paper or a white background on a screen.
This recommends that there are special pigments inside the clear lens created to take in blue light as it goes through the lens if white colors rather warm up.
Avoid The Blue Pen Test
The blue pen test doesn’t tell whether your blue light glasses work at all. The pen releases violet light instead of blue light.
How to Test Nighttime Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The best way to understand whether your nighttime blue light glasses work is by requesting for a transmittance spectrum report. Make sure the test is from a lab-grade spectrometer.
An amber lens need to block 100% blue light, and the red lens must block 100% blue and green illuminate to 550nm. Otherwise, your nighttime blue light glasses may not be protecting you appropriately.
The Black and Blue Squares Test
In this test, wear your red or amber lens blue light blocking glasses and look at black and blue squares. The squares must appear black. It means your blue light glasses are not blocking blue light entirely if the squares aren’t black.
The RGB Chart Test
With your red or amber lens blue light glasses, take a look at an RGB color chart to see if the blue area is totally obstructed off.
Here are the actions:
- Use your red or amber lens blue light glasses and look at the RGB circle test chart
- The B section will appear black if your glasses are filtering blue light. If you’re using a red lens, and the G section will darken considerably. The dimming on the green circle is proof that your glasses are filtering some green light, which tends to disrupt melatonin levels
The squares and RGB chart house tests are great for evaluating your blue light glasses, they’ll not provide you with 100% precise outcomes.
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Final Ideas
There you have it, blue light blocking glasses are a should if you are dealing with a computer screen for long durations of time, or are surrounded by innovation.
If you are having sleep troubles, fatigue, or brain fog, then blue light exposure could be contributing to your condition.
Be good to yourself, invest in BON CHARGE blue light blocking glasses today. Blue Light Glasses Proof
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