If you’re experiencing digital eye strain, disrupted sleep, or computer vision syndrome as an outcome of blue light exposure, then it may be time for you to invest in some blue light blocking glasses. Blue Light Glasses Prevent Headaches
Do they really work, and which brand is the finest?
In this article I address all our blue light concerns, and reveal the most relied on brand on the marketplace for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Pick? – Blue Light Glasses Prevent Headaches
Contents
BON CHARGE, formerly called BLUbox, is among the leading brand names in blue light blocking innovation.
Since they’ve broadened its range of health care items beyond only providing blue light blocking glasses, the company altered their name from BLUblox to BON CHARGE.
BON CHARGE provide science-backed wellness products, including:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Besides protecting you from digital eye strain, BON CHARGE blue light-blocking products can likewise enhance your mental focus and sleep.
Before I enter the glasses alternatives and advantages of the BON CHARGE variety, here’s some essential details you require to know about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into 2 main categories, which are:
Blue-violet light (415– 455 nm): It’s likewise called hazardous blue light or High Energy Violet (HEV) light. This part of the spectrum tends to pass through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s also known as great blue light. This part of the spectrum can also pass through the front surface area of your eye to reach the retina.
The primary sources of blue light are:
- Light released from the sun, which has a blue-violet light material of 25% to 30%. It carries the greatest damage impact.
- Digital screens such as gaming systems, tablets, iPads, laptops, smartphones, televisions, and computers.
- Electronic devices
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Due to the fact that your eyes are not really excellent at blocking blue light naturally, blue light is bad for you. Almost all visible blue light travels through the cornea and lens before reaching the retina.
Excessive blue light exposure can hurt light-sensitive cells in your retina. This results in changes similar to those of macular degeneration, which can ultimately cause irreversible vision loss.
In a nutshell, research studies show that blue light exposure can lead to:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to interruption of your body’s natural body clock or wake/sleep pattern
- Retinal damage that can cause age-related macular degeneration (AMD)
Permanent vision loss due to AMD - Retinal damage due to long-term sun exposure
- Apoptosis, likewise called the death of retinal pigment epithelium cells
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Do Blue Light Glasses Really Work?
Yes, they work due to the fact that blue light glasses have actually specially created lenses that can block or filter out blue light originating from digital screens.
Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, decreasing the threat of eye damage from extended exposure. They lessen potential damage to your retina connected with extended exposure to blue light.
Blue light lenses likewise safeguard your eyes from eye strain. Additionally, using blue light glasses can also improve sleep quality and quantity. A study that examined 63 supervisors discovered that wearing blue light-blocking glasses improved not just sleep quality and amount, but likewise efficiency.
Another study likewise revealed that using amber-tinted blue light quality glasses 2 hours prior to bed can improve sleep quality, especially for insomniacs. In other words, blue light glasses minimize the suppression of melatonin, assisting people with insomnia fall asleep faster.
Related Article: blue light blocking clear glasses
Melatonin is a sleep-inducing hormone that gets reduced due to blue light exposure.
Blue light glasses likewise block UVA and UVB rays, which can damaging your eyesight.
Blue Light Blocking Glasses Advantages
We invest a significant amount of time looking at our cellphones, computers, TVs, and tablets.
These electronic gadgets release blue light, which can lead to eye strain, and computer vision issues, among other problems.
With this in mind, blue light blocking glasses reduce the amount of blue light waves soaked up by your eyes, which offers the following benefits:
- Avoids eye strain and computer vision
- Prevents dry eyes
- Enhances sleep
- Long-term eye security
- Alleviates headaches
- Decreases danger of macular degeneration
- Blue light lenses can suit any frames, so you won’t need to alter your frames if you choose to integrate blue light blocking into your eye care
- Blue Light Glasses Test
As soon as you buy your new blue light blocking glasses, it’s suggested to do a blue light blocking glasses test at home to guarantee they perform in fact block the blue light.
It’s worth noting that various pairs of blue light blocking glasses filter different wavelengths of the light spectrum in varying quantities.
Simply put, it is essential to test your blue light glasses since blue light blocking glasses aren’t developed equivalent. Most blue light blocking glasses do not define how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll reveal you different methods of doing a blue light blocking glasses test at home for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll likewise inform you the test you require to avoid at all expenses
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BON CHARGE Blue Light Blocking Glasses (Formerly BLUblox)
BON CHARGE, formerly referred to as BLUbox, is among the leading brand names in blue light blocking technology. The company is based in Perth, Australia, and was established by entrepreneur, Andy Mant.
The company recently changed their name from BLUblox to BON CHARGE due to the fact that they have actually expanded its variety of healthcare items beyond only supplying blue light blocking glasses.
The company now produces other products that help secure individuals against blue light, however blue light blocking glasses still remain their signature product.
BON CHARGE blue light blocking glasses are offered in the following materials:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are likewise readily available in all lens shapes, sizes, and colors. The shapes include:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE offers non-prescription, prescription, and reading frames.
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Not only do BON CHARGE blue light blocking glasses look and feel great, but they’re likewise one of the best brand names on the marketplace to secure you from blue light exposure. Since this indicates you will have peace of mind understanding that your eyes are safeguarded and you look trendy at the same time, this is great!
BON CHARGE blue light blocking glasses are science-supported, FDA authorized in USA, and classified as a medical device in Australia. This offers all users peace of mind that they are buying a quality product that will in fact do what it’s supposed to do.
You can choose your favored width, nose bridge, and style on the BON CHARGE website. By doing this you will be able to get the best-looking glasses that enhance your special face, feel comfortable and improve your physical appearance.
BON CHARGE clients are also protected by a 30-day safe warranty. You can get a complete refund anytime within the 30-day trial period if you’re not entirely pleased with your BON CHARGE glasses.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have actually been created with you in mind. Every pair of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have been created and calibrated to filter out the appropriate wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses provide full coverage, making them exceptional to more affordable blue light glasses that only filter out a subset of wavelengths. They remove 100% of blue and green light, which tends to interfere with sleep.
All BON CHARGE blue light blocking glasses are made in a specialist optics laboratory using the greatest quality products. Due to the fact that the business does not outsource production, it’s able to offer high-quality blue light glasses.
Their frames, optics, and creates all work together to create the perfect pair of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an excellent remedy for minimizing glare and digital eye strain triggered by blue light released by digital devices, home lighting, and workplace lighting.
BON CHARGE computer glasses, which feature clear lenses, are created to block out blue light over the whole blue spectrum. The clear lenses assist to minimize color distortion. The computer glasses are various from those that simply filter a particular frequency of blue light.
They likewise include an anti-glare finishing to lessen glare from screens. You can find lens reports on each product page.
BON CHARGE computer glasses are science-supported, FDA approved in the U.S.A. and classified as a medical device in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be helpful if you often experience the following light sensitivity signs:.
- Sore eyes
- Headaches
- Pain under bright light
BON CHARGE light sensitivity glasses are outstanding for protecting your eyes from blue light released by digital devices and overhead lighting. The brief wavelength blue light given off by these gadgets can aggravate your signs of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are also ideal for nighttime and daytime usage. You can also wear them while working the graveyard shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for gamers who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have actually been developed to assist you game for longer durations without damaging your eyes.
BON CHARGE gaming glasses feature advanced blue light filtering technology to help reduce digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be worn at any time of day or night.
The gaming glasses feature yellow lenses, which filter more than twice as much blue light as clear lenses. You can likewise get gaming glasses with clear lenses if you wear’t desire color distortion however still desire to filter some blue light.
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Other Products Offered By BON CHARGE
BON CHARGE also provides other blue light blocking products, consisting of:.
- Blackout sleep masks
- Sunglasses
- Traffic signal therapy devices such as night makers, lamps, and lights
- Blue light blocking bulbs, lamps, and torches
- EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Ask For The Transmittance Spectrum Report From The Brand
Prior to acquiring your blue light computer glasses, it is essential to request for a spectrum report. The transmittance spectrum report is an in-depth report of just how much blue light is filtered by your computer glasses.
It is very important to focus on the percentage of blue light pointed out in the report. Your daytime glasses should filter a minimum of 30% to 50% of blue light across the spectrum for them to be handy or easy to use. Anything less than that portion won’t protect your eyes successfully.
It is necessary to keep in mind that computer glasses, which are often created with clear lenses, are specifically for daytime usage. After sundown, they do not filter excessive blue light.
Use The Reflection Test
Another easy blue light glasses test you can do in the house is the reflection test. When you wear them, the reflection test helps to identify what color is reflecting off the lens of your glasses.
That means your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection suggests that blue light is not being filtered efficiently.
Usage The Lens Pigment Test
To do this test, hold your glasses as much as your eyes and look at something bright white, such as a sheet of paper or a white background on a screen.
If white colors somewhat warm up, this suggests that there are unique pigments inside the clear lens developed to absorb blue light as it goes through the lens.
Prevent The Blue Pen Test
The blue pen test doesn’t tell whether your blue light glasses operate at all. The pen discharges violet light instead of blue light.
How to Test Evening Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The best way to understand whether your nighttime blue light glasses work is by requesting for a transmittance spectrum report. Guarantee the test is from a lab-grade spectrometer.
An amber lens should block 100% blue light, and the red lens must block 100% blue and green light up to 550nm. Otherwise, your nighttime blue light glasses might not be safeguarding you appropriately.
The Black and Blue Squares Test
In this test, wear your red or amber lens blue light blocking glasses and take a look at blue and black squares. The squares must appear black. It implies your blue light glasses are not blocking blue light entirely if the squares aren’t black.
The RGB Chart Test
With your red or amber lens blue light glasses, take a look at an RGB color chart to see if the blue area is totally obstructed off.
Here are the steps:
- Use your red or amber lens blue light glasses and look at the RGB circle test chart
- The B section will appear black if your glasses are filtering blue light. And the G section will darken substantially if you’re using a red lens. The dimming on the green circle is proof that your glasses are filtering some green light, which tends to interfere with melatonin levels
The squares and RGB chart house tests are good for evaluating your blue light glasses, they’ll not offer you with 100% accurate results.
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Last Ideas
There you have it, blue light blocking glasses are a need to if you are dealing with a computer screen for long periods of time, or are surrounded by innovation.
If you are having sleep difficulties, fatigue, or brain fog, then blue light exposure might be adding to your condition.
Be great to yourself, purchase BON CHARGE blue light blocking glasses today. Blue Light Glasses Prevent Headaches
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