Blue Light Glasses Myth – Must Know Info

If you’re experiencing digital eye strain, interrupted sleep, or computer vision syndrome as a result of blue light exposure, then it might be time for you to purchase some blue light blocking glasses. Blue Light Glasses Myth

Do they actually work, and which brand is the finest?

In this article I respond to all our blue light concerns, and reveal the most trusted brand on the market for blue light blocking glass.

Let’s get to it!

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Which Blue Light Blocking Glasses Brand Should I Choose? Blue Light Glasses Myth

Contents

BON CHARGE, previously called BLUbox, is one of the leading brand names in blue light blocking technology.

Due to the fact that they have actually broadened its variety of health care items beyond just supplying blue light blocking glasses, the business changed their name from BLUblox to BON CHARGE.

BON CHARGE supply science-backed wellness items, consisting of:

  • Blue light-blocking glasses
  • Light sensitivity glasses
  • Computer glasses
  • Gaming glasses
People wearing blue light blocking glasses

Protecting you from digital eye strain, BON CHARGE blue light-blocking products can likewise improve your mental focus and sleep.

Before I enter the glasses options and advantages of the BON CHARGE variety, here’s some crucial information you need to understand about blue light and its affect on the eyes and brain.

What Is Blue Light?

Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two primary classifications, which are:

Blue-violet light (415– 455 nm): It’s also known as harmful blue light or High Energy Violet (HEV) light. This part of the spectrum tends to go through the cornea and lens of your eye and can reach your retina.

Blue-turquoise light (465– 495 nm): It’s also called good blue light. This part of the spectrum can also travel through the front surface of your eye to reach the retina.

The main sources of blue light are:

  • Light discharged from the sun, which has a blue-violet light content of 25% to 30%. It carries the greatest damage impact.
  • Digital screens such as gaming systems, tablets, iPads, laptops, televisions, computers, and smartphones.
  • Electronic devices
  • Fluorescent lights
  • LED lamps

Is Blue Light Bad For You?

Woman with headache

Because your eyes are not extremely great at blocking blue light naturally, blue light is bad for you. Nearly all visible blue light goes through the cornea and lens before reaching the retina.

Excessive blue light exposure can harm light-sensitive cells in your retina. This leads to changes comparable to those of macular degeneration, which can ultimately lead to irreversible vision loss.

In a nutshell, studies reveal that blue light exposure can cause:

  • Eye strain
  • Blurry vision
  • Cataracts
  • Dry eyes
  • Fatigue
  • Headaches
  • Poor quality sleep due to disturbance of your body’s natural body clock or wake/sleep pattern
  • Retinal damage that can lead to age-related macular degeneration (AMD)
    Irreversible vision loss due to AMD
  • Retinal damage due to long-term sun exposure
  • Apoptosis, likewise called the death of retinal pigment epithelium cells

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Do Blue Light Glasses Really Work?

Yes, they work due to the reality that blue light glasses have specially developed lenses that can block or filter out blue light originating from digital screens.

Blue light blocking glasses work by protecting your eyes from the high-energy blue wavelengths, reducing the threat of eye damage from prolonged exposure. They minimize potential damage to your retina connected with extended exposure to blue light.

Blue light lenses likewise protect your eyes from eye strain. Furthermore, using blue light glasses can also improve sleep quality and quantity. A study that examined 63 supervisors discovered that wearing blue light-blocking glasses improved not just sleep quality and quantity, but also performance.

Another study likewise showed that wearing amber-tinted blue light quality glasses 2 hours prior to bed can improve sleep quality, particularly for insomniacs. In other words, blue light glasses decrease the suppression of melatonin, helping people with insomnia go to sleep much faster.

Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.

Blue light glasses likewise block UVA and UVB rays, which can damaging your eyesight.

A man on a computer with a eye strain

Blue Light Blocking Glasses Advantages

We spend a substantial quantity of time looking at our mobile phones, tablets, computers, and TVs.

Sadly, these electronic gadgets discharge blue light, which can lead to eye strain, and computer vision issues, to name a few issues.

With this in mind, blue light blocking glasses reduce the amount of blue light waves absorbed by your eyes, which provides the following advantages:

  • Prevents eye strain and computer vision
  • Prevents dry eyes
  • Improves sleep
  • Long-term eye security
  • Eases headaches
  • Lowers danger of macular degeneration
  • Blue light lenses can fit in any frames, so you won’t need to change your frames if you choose to incorporate blue light blocking into your eye care
  • Blue Light Glasses Test

Once you buy your new blue light blocking glasses, it’s recommended to do a blue light blocking glasses test at home to guarantee they carry out in reality block the blue light.

It’s worth noting that various pairs of blue light blocking glasses filter different wavelengths of the light spectrum in varying amounts.

In other words, it is very important to test your blue light glasses since blue light blocking glasses aren’t produced equal. Moreover, most blue light blocking glasses do not specify how much blue light is filtered or which wavelengths are being filtered.

In this section, we’ll show you different methods of doing a blue light blocking glasses test in your home for the following:

  • Daytime blue light computer glasses with clear lenses
  • Nighttime blue light glasses with red or amber lenses
  • We’ll also inform you the test you need to prevent at all expenses

Related Article: why are my blue light glasses yellow


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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)

BON CHARGE brand

BON CHARGE, previously known as BLUbox, is among the leading brand names in blue light blocking innovation. The company is based in Perth, Australia, and was founded by business owner, Andy Mant.

The company just recently altered their name from BLUblox to BON CHARGE since they’ve expanded its variety of health care products beyond just offering blue light blocking glasses.

The company now produces other items that assist secure individuals against blue light, but blue light blocking glasses still stay their signature item.

People wearing blue light blocking glasses

BON CHARGE blue light blocking glasses are readily available in the following products:

  • Acetate
  • Metal
  • Mixed

BON CHARGE blue light blocking glasses are also available in all lens sizes, shapes, and colors. The shapes include:.

  • Square
  • Rectangle
  • Cats eye
  • Aviator
  • Balanced
  • Hexagonal

BON CHARGE supplies non-prescription, prescription, and reading frames.

BON CHARGE blue light glasses styles


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Not only do BON CHARGE blue light blocking glasses look excellent, however they’re likewise one of the best brands on the marketplace to secure you from blue light exposure. Since this means you will have peace of mind knowing that your eyes are protected and you look stylish at the same time, this is terrific!

BON CHARGE blue light blocking glasses are science-supported, FDA authorized in U.S.A., and categorized as a medical gadget in Australia. This gives all wearers assurance that they are acquiring a quality item that will in fact do what it’s expected to do.

You can select your favored width, nose bridge, and style on the BON CHARGE site. This way you will be able to get the best-looking glasses that match your distinct face, feel comfortable and enhance your physical look.

BON CHARGE clients are likewise protected by a 30-day risk-free assurance. If you’re not completely pleased with your BON CHARGE glasses, you can get a complete refund anytime within the 30-day trial duration.

BON CHARGE Blue Light Blocking Glasses

BON CHARGE blue light blocking glasses have actually been developed with you in mind. Every pair of BON CHARGE blue light glasses is a cut above the rest.

BON CHARGE glasses have been designed and calibrated to filter out the appropriate wavelengths of blue, green, and violet light.

BON CHARGE blue light glasses provide complete protection, making them remarkable to less expensive blue light glasses that only filter out a subset of wavelengths. They get rid of 100% of blue and green light, which tends to interrupt sleep.

All BON CHARGE blue light blocking glasses are made in a specialist optics laboratory using the greatest quality products. It’s able to supply top quality blue light glasses because the company doesn’t outsource production.

Their frames, optics, and designs all work together to create the ideal set of sleep glasses.

Blue light glasses styles 2


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BON CHARGE Computer Glasses

People wearing computer glasses

BON CHARGE computer glasses are an exceptional solution for decreasing glare and digital eye strain triggered by blue light released by digital devices, house lighting, and office lighting.

BON CHARGE computer glasses, which include clear lenses, are developed to shut out blue light over the whole blue spectrum. The clear lenses assist to decrease color distortion. The computer glasses are various from those that simply filter a specific frequency of blue light.

They also include an anti-glare finishing to minimize glare from screens. You can find lens reports on each product page.

BON CHARGE computer glasses are science-supported, FDA authorized in the U.S.A. and classified as a medical device in Australia.

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BON CHARGE Light Sensitivity Glasses

Two people wearing light sensitivity glasses

BON CHARGE light sensitivity glasses can be advantageous if you typically experience the following light sensitivity signs:.

  • Sore eyes
  • Headaches
  • Pain under bright light

BON CHARGE light sensitivity glasses are exceptional for protecting your eyes from blue light emitted by digital gadgets and overhead lighting. The brief wavelength blue light released by these devices can exacerbate your signs of photophobia or light sensitivity.

BON CHARGE light sensitivity glasses are also perfect for daytime and nighttime usage. You can likewise wear them while working the graveyard shift.

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BON CHARGE Gaming Glasses

Man and woman wearing gaming glasses

BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.

BON CHARGE gaming glasses or video gaming glasses have been developed to assist you game for longer durations without damaging your eyes.

BON CHARGE gaming glasses feature advanced blue light filtering innovation to help in reducing digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be worn at any time of day or night.

The gaming glasses come with yellow lenses, which filter more than twice as much blue light as clear lenses. Alternatively, you can also get gaming glasses with clear lenses if you don’t desire color distortion but still want to filter some blue light.

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Other Products Used By BON CHARGE

BON CHARGE likewise provides other blue light blocking products, consisting of:.

  • Blackout sleep masks
  • Sunglasses
  • Red light therapy devices such as night lights, devices, and lamps
  • Blue light blocking bulbs, torches, and lamps
  • EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
  • Cold and heat therapy massage guns
  • Face rollers

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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses

Here’s how to test your blue light blocking glasses for the computer:

Ask For The Transmittance Spectrum Certificate From The Brand

Prior to acquiring your blue light computer glasses, it’s important to ask for a spectrum report. The transmittance spectrum report is a comprehensive report of just how much blue light is filtered by your computer glasses.

It is necessary to focus on the portion of blue light pointed out in the report. Your daytime glasses ought to filter at least 30% to 50% of blue light throughout the spectrum for them to be useful or user-friendly. Anything less than that percentage won’t protect your eyes efficiently.

It is essential to note that computer glasses, which are frequently developed with clear lenses, are particularly for daytime use. After sunset, they don’t filter excessive blue light.

Usage The Reflection Test

Another easy blue light glasses test you can do in your home is the reflection test. The reflection test assists to determine what color is reflecting off the lens of your glasses when you use them.

That suggests your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection implies that blue light is not being filtered effectively.

Usage The Lens Pigment Test

To do this test, hold your glasses approximately your eyes and gaze at something bright white, such as a sheet of paper or a white background on a screen.

If white colors somewhat warm up, this suggests that there are special pigments inside the clear lens designed to soak up blue light as it goes through the lens.

Avoid The Blue Pen Test

The blue pen test does not tell whether your blue light glasses work at all. The pen gives off violet light rather of blue light.

How to Test Nighttime Blue Light Glasses With Red or Amber lenses

Nighttime Blue Light Glasses Test

Here’s how to test your blue light glasses fro the night time:

Transmittance Spectrum Report

The best way to know whether your nighttime blue light glasses work is by asking for a transmittance spectrum report. Ensure the test is from a lab-grade spectrometer.

An amber lens should block 100% blue light, and the red lens ought to block 100% blue and green light up to 550nm. Otherwise, your nighttime blue light glasses might not be protecting you correctly.

The Black and Blue Squares Test

In this test, use your red or amber lens blue light blocking glasses and take a look at black and blue squares. The squares should appear black. It indicates your blue light glasses are not blocking blue light totally if the squares aren’t black.

The RGB Chart Test

With your red or amber lens blue light glasses, analyze an RGB color chart to see if the blue region is fully blocked off.

Here are the actions:

  • Wear your red or amber lens blue light glasses and look at the RGB circle test chart
  • The B section will appear black if your glasses are filtering blue light. If you’re using a red lens, and the G section will darken significantly. The dimming on the green circle is evidence that your glasses are filtering some green light, which tends to interfere with melatonin levels

The squares and RGB chart house tests are great for evaluating your blue light glasses, they’ll not supply you with 100% accurate outcomes.


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Final Ideas

So, there you have it, blue light glasses are a need to if you are facing a computer screen for long periods of time, or are surrounded by innovation.

If you are having sleep problems, fatigue, or brain fog, then blue light exposure might be contributing to your condition.

Be good to yourself, invest in BON CHARGE blue light blocking glasses today. Blue Light Glasses Myth

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