Blue Light Glasses Hurt My Eyes – What You Need To Know

If you’re experiencing digital eye strain, interfered with sleep, or computer vision syndrome as an outcome of blue light exposure, then it might be time for you to buy some blue light blocking glasses. Blue Light Glasses Hurt My Eyes

Do they truly work, and which brand is the best?

In this short article I respond to all our blue light questions, and reveal the most relied on brand on the marketplace for blue light blocking glass.

Let’s get to it!

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Which Blue Light Blocking Glasses Brand Should I Choose? Blue Light Glasses Hurt My Eyes

Contents

BON CHARGE, previously called BLUbox, is one of the leading brand names in blue light blocking innovation.

Because they have actually expanded its range of health care products beyond only offering blue light blocking glasses, the business changed their name from BLUblox to BON CHARGE.

BON CHARGE offer science-backed wellness products, consisting of:

  • Blue light-blocking glasses
  • Light sensitivity glasses
  • Computer glasses
  • Gaming glasses
People wearing blue light blocking glasses

Shielding you from digital eye strain, BON CHARGE blue light-blocking products can also enhance your mental focus and sleep.

Prior to I get into the glasses options and benefits of the BON CHARGE variety, here’s some crucial information you need to know about blue light and its affect on the eyes and brain.

What Is Blue Light?

Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two main categories, which are:

Blue-violet light (415– 455 nm): It’s likewise referred to as hazardous blue light or High Energy Violet (HEV) light. This part of the spectrum tends to go through the cornea and lens of your eye and can reach your retina.

Blue-turquoise light (465– 495 nm): It’s likewise known as excellent blue light. This part of the spectrum can also travel through the front surface area of your eye to reach the retina.

The main sources of blue light are:

  • Light discharged from the sun, which has a blue-violet light content of 25% to 30%. It carries the greatest damage impact.
  • Digital screens such as gaming systems, tablets, iPads, laptops, TVs, smartphones, and computers.
  • Electronic gadgets
  • Fluorescent lights
  • LED lamps

Is Blue Light Bad For You?

Woman with headache

Blue light is bad for you since your eyes are not very good at blocking blue light naturally. Almost all visible blue light travels through the cornea and lens prior to reaching the retina.

Excessive blue light exposure can harm light-sensitive cells in your retina. This leads to modifications comparable to those of macular degeneration, which can eventually result in irreversible vision loss.

In a nutshell, studies show that blue light exposure can cause:

  • Eye strain
  • Blurry vision
  • Cataracts
  • Dry eyes
  • Fatigue
  • Headaches
  • Poor quality sleep due to disturbance of your body’s natural body clock or wake/sleep pattern
  • Retinal damage that can result in age-related macular degeneration (AMD)
    Irreversible vision loss due to AMD
  • Retinal damage due to long-term sun exposure
  • Apoptosis, likewise referred to as the death of retinal pigment epithelium cells

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Do Blue Light Glasses Really Work?

Yes, they work due to the truth that blue light glasses have actually specially created lenses that can block or filter out blue light emanating from digital screens.

Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, reducing the threat of eye damage from extended exposure. They reduce potential damage to your retina connected with extended exposure to blue light.

Blue light lenses likewise safeguard your eyes from eye strain. In addition, using blue light glasses can likewise enhance sleep quality and quantity. A research study that analyzed 63 supervisors discovered that using blue light-blocking glasses improved not just sleep quality and amount, however also performance.

Another study also revealed that using amber-tinted blue light quality glasses two hours before bed can enhance sleep quality, specifically for insomniacs. To put it simply, blue light glasses decrease the suppression of melatonin, assisting people with insomnia fall asleep quicker.

Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.

Blue light glasses likewise block UVA and UVB rays, which are capable of harming your eyesight.

A man on a computer with a eye strain

Blue Light Blocking Glasses Advantages

We spend a considerable quantity of time taking a look at our cellular phones, tablets, TVs, and computers.

Sadly, these electronic devices emit blue light, which can lead to eye strain, and computer vision issues, among other problems.

With this in mind, blue light blocking glasses lower the quantity of blue light waves taken in by your eyes, which offers the following advantages:

  • Prevents eye strain and computer vision
  • Prevents dry eyes
  • Enhances sleep
  • Long-lasting eye defense
  • Relieves headaches
  • Minimizes risk of macular degeneration
  • Blue light lenses can fit in any frames, so you won’t have to alter your frames if you decide to integrate blue light blocking into your eye care
  • Blue Light Glasses Test

As soon as you buy your new blue light blocking glasses, it’s suggested to do a blue light blocking glasses test in your home to ensure they perform in truth block the blue light.

It’s worth keeping in mind that various pairs of blue light blocking glasses filter different wavelengths of the light spectrum in varying amounts.

Simply put, it is very important to test your blue light glasses since blue light blocking glasses aren’t developed equivalent. Moreover, most blue light blocking glasses do not define how much blue light is filtered or which wavelengths are being filtered.

In this section, we’ll reveal you various methods of doing a blue light blocking glasses test at home for the following:

  • Daytime blue light computer glasses with clear lenses
  • Nighttime blue light glasses with red or amber lenses
  • We’ll also inform you the test you need to prevent at all costs

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BON CHARGE Blue Light Blocking Glasses (Formerly BLUblox)

BON CHARGE brand

BON CHARGE, formerly called BLUbox, is among the leading brand names in blue light blocking technology. The company is based in Perth, Australia, and was established by business owner, Andy Mant.

The business recently changed their name from BLUblox to BON CHARGE due to the fact that they have actually broadened its series of health care items beyond just providing blue light blocking glasses.

The business now produces other products that assist protect individuals versus blue light, but blue light blocking glasses still remain their signature item.

People wearing blue light blocking glasses

BON CHARGE blue light blocking glasses are available in the following products:

  • Acetate
  • Metal
  • Mixed

BON CHARGE blue light blocking glasses are also available in all lens colors, sizes, and shapes. The shapes consist of:.

  • Square
  • Rectangle
  • Cats eye
  • Aviator
  • Balanced
  • Hexagonal

BON CHARGE offers non-prescription, prescription, and checking out frames.

BON CHARGE blue light glasses styles


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Not just do BON CHARGE blue light blocking glasses look great, however they’re likewise among the best brands on the market to secure you from blue light exposure. This is terrific due to the fact that this implies you will have comfort knowing that your eyes are protected and you look elegant at the same time!

BON CHARGE blue light blocking glasses are science-supported, FDA approved in USA, and classified as a medical device in Australia. This offers all wearers peace of mind that they are buying a quality item that will in fact do what it’s supposed to do.

You can select your preferred width, nose bridge, and style on the BON CHARGE website. In this manner you will be able to get the best-looking glasses that match your unique face, feel comfortable and enhance your physical look.

BON CHARGE customers are likewise secured by a 30-day safe guarantee. If you’re not completely satisfied with your BON CHARGE glasses, you can get a full refund anytime within the 30-day trial duration.

BON CHARGE Blue Light Blocking Glasses

BON CHARGE blue light blocking glasses have been created with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.

BON CHARGE glasses have actually been created and calibrated to filter out the suitable wavelengths of blue, green, and violet light.

BON CHARGE blue light glasses provide complete coverage, making them remarkable to cheaper blue light glasses that just filter out a subset of wavelengths. They get rid of 100% of blue and green light, which tends to interrupt sleep.

All BON CHARGE blue light blocking glasses are made in a professional optics lab using the highest quality products. Because the business does not contract out production, it has the ability to provide high-quality blue light glasses.

Their frames, optics, and creates all interact to produce the perfect set of sleep glasses.

Blue light glasses styles 2


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BON CHARGE Computer Glasses

People wearing computer glasses

BON CHARGE computer glasses are an outstanding remedy for lowering glare and digital eye strain brought on by blue light given off by digital devices, house lighting, and workplace lighting.

BON CHARGE computer glasses, which feature clear lenses, are created to shut out blue light over the entire blue spectrum. The clear lenses help to lessen color distortion. The computer glasses are various from those that just filter a specific frequency of blue light.

They also include an anti-glare coating to reduce glare from screens. You can discover lens reports on each item page.

BON CHARGE computer glasses are science-supported, FDA authorized in the USA and categorized as a medical device in Australia.

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BON CHARGE Light Sensitivity Glasses

Two people wearing light sensitivity glasses

BON CHARGE light sensitivity glasses can be useful if you frequently experience the following light sensitivity symptoms:.

  • Sore eyes
  • Headaches
  • Discomfort under bright light

BON CHARGE light sensitivity glasses are outstanding for protecting your eyes from blue light produced by digital devices and overhead lighting. The short wavelength blue light produced by these devices can intensify your signs of photophobia or light sensitivity.

BON CHARGE light sensitivity glasses are also ideal for daytime and nighttime usage. You can also wear them while working the night shift.

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BON CHARGE Gaming Glasses

Man and woman wearing gaming glasses

BON CHARGE gaming glasses are best for gamers who experience burning, dry, or sore eyes after playing.

BON CHARGE gaming glasses or video gaming glasses have actually been created to assist you game for longer periods without damaging your eyes.

BON CHARGE gaming glasses feature advanced blue light filtering technology to help in reducing digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be used at any time of day or night.

The gaming glasses come with yellow lenses, which filter more than twice as much blue light as clear lenses. Additionally, you can likewise get gaming glasses with clear lenses if you put on’t want color distortion however still want to filter some blue light.

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Other Products Provided By BON CHARGE

BON CHARGE also offers other blue light blocking items, including:.

  • Blackout sleep masks
  • Sunglasses
  • Red light therapy devices such as night lamps, lights, and machines
  • Blue light blocking lamps, bulbs, and torches
  • EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
  • Cold and heat therapy massage guns
  • Face rollers

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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses

Here’s how to test your blue light blocking glasses for the computer:

Ask For The Transmittance Spectrum Report From The Brand

Prior to acquiring your blue light computer glasses, it’s important to ask for a spectrum report. The transmittance spectrum report is a comprehensive report of how much blue light is filtered by your computer glasses.

It is necessary to focus on the portion of blue light mentioned in the report. Your daytime glasses need to filter a minimum of 30% to 50% of blue light throughout the spectrum for them to be easy to use or practical. Anything less than that portion will not shield your eyes successfully.

It is essential to note that computer glasses, which are frequently created with clear lenses, are particularly for daytime usage. After sunset, they don’t filter excessive blue light.

Use The Reflection Test

Another simple blue light glasses test you can do at home is the reflection test. When you wear them, the reflection test assists to determine what color is showing off the lens of your glasses.

If the reflection color is blue, that indicates your glasses are filtering some blue light. A violet or green reflection means that blue light is not being filtered successfully.

Related Article: blue light transition glasses

Use The Lens Pigment Test

To do this test, hold your glasses as much as your eyes and look at something bright white, such as a sheet of paper or a white background on a screen.

If white colors somewhat heat up, this recommends that there are special pigments inside the clear lens developed to soak up blue light as it goes through the lens.

Avoid The Blue Pen Test

The blue pen test does not inform whether your blue light glasses operate at all. The pen emits violet light instead of blue light.

How to Test Nighttime Blue Light Glasses With Red or Amber lenses

Nighttime Blue Light Glasses Test

Here’s how to test your blue light glasses fro the night time:

Transmittance Spectrum Report

The very best way to know whether your nighttime blue light glasses work is by asking for a transmittance spectrum report. Ensure the test is from a lab-grade spectrometer.

An amber lens ought to block 100% blue light, and the red lens needs to block 100% green and blue illuminate to 550nm. Otherwise, your nighttime blue light glasses might not be securing you correctly.

The Black and Blue Squares Test

In this test, use your red or amber lens blue light blocking glasses and take a look at black and blue squares. The squares should appear black. If the squares aren’t black, it implies your blue light glasses are not blocking blue light entirely.

The RGB Chart Test

With your red or amber lens blue light glasses, analyze an RGB color chart to see if the blue region is totally blocked off.

Here are the actions:

  • Wear your red or amber lens blue light glasses and look at the RGB circle test chart
  • The B section will appear black if your glasses are filtering blue light. And the G section will darken significantly if you’re using a red lens. The dimming on the green circle is evidence that your glasses are filtering some thumbs-up, which tends to interfere with melatonin levels

The squares and RGB chart home tests are good for testing your blue light glasses, they’ll not supply you with 100% precise results.


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Final Ideas

So, there you have it, blue light glasses are a must if you are facing a computer screen for extended periods of time, or are surrounded by innovation.

If you are having sleep problems, fatigue, or brain fog, then blue light exposure might be adding to your condition.

Be great to yourself, buy BON CHARGE blue light blocking glasses today. Blue Light Glasses Hurt My Eyes

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