If you’re experiencing digital eye strain, interrupted sleep, or computer vision syndrome as a result of blue light exposure, then it might be time for you to purchase some blue light blocking glasses. Blue Light Glasses How Do They Work
However do they truly work, and which brand is the best?
In this article I address all our blue light questions, and expose the most relied on brand on the market for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Choose? Blue Light Glasses How Do They Work
Contents
BON CHARGE, formerly known as BLUbox, is among the leading brands in blue light blocking innovation.
Due to the fact that they have actually broadened its variety of health care items beyond only providing blue light blocking glasses, the business changed their name from BLUblox to BON CHARGE.
BON CHARGE offer science-backed health items, consisting of:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Shielding you from digital eye strain, BON CHARGE blue light-blocking products can also enhance your mental focus and sleep.
Before I enter into the glasses options and advantages of the BON CHARGE range, here’s some important information you need to understand about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two primary categories, which are:
Blue-violet light (415– 455 nm): It’s also referred to as damaging blue light or High Energy Violet (HEV) light. This part of the spectrum tends to travel through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s likewise referred to as great blue light. This part of the spectrum can likewise travel through the front surface of your eye to reach the retina.
The main sources of blue light are:
- Light produced from the sun, which has a blue-violet light material of 25% to 30%. It brings the highest damage result.
- Digital screens such as gaming systems, tablets, iPads, laptops, computers, televisions, and smartphones.
- Electronic devices
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Because your eyes are not really great at blocking blue light naturally, blue light is bad for you. Nearly all visible blue light travels through the cornea and lens prior to reaching the retina.
Too much blue light exposure can harm light-sensitive cells in your retina. This results in modifications similar to those of macular degeneration, which can ultimately lead to irreparable vision loss.
In a nutshell, research studies show that blue light exposure can cause:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to interruption of your body’s natural circadian rhythm or wake/sleep pattern
- Retinal damage that can lead to age-related macular degeneration (AMD)
Permanent vision loss due to AMD - Retinal damage due to long-term sun exposure
- Apoptosis, likewise called the death of retinal pigment epithelium cells
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Do Blue Light Glasses In Fact Work?
Yes, they work due to the reality that blue light glasses have specially created lenses that can block or filter out blue light emanating from digital screens.
Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, lowering the risk of eye damage from prolonged exposure. They reduce possible damage to your retina connected with prolonged exposure to blue light.
Blue light lenses also protect your eyes from eye strain. Additionally, wearing blue light glasses can also enhance sleep quality and quantity. A research study that examined 63 managers found that wearing blue light-blocking glasses improved not just sleep quality and amount, however also efficiency.
Another study likewise revealed that wearing amber-tinted blue light quality glasses 2 hours prior to bed can enhance sleep quality, especially for insomniacs. To put it simply, blue light glasses lower the suppression of melatonin, helping individuals with insomnia go to sleep much faster.
Melatonin is a sleep-inducing hormone that gets reduced due to blue light exposure.
Blue light glasses also block UVA and UVB rays, which are capable of damaging your eyesight.
Blue Light Blocking Glasses Benefits
We spend a significant quantity of time looking at our cellular phones, computers, tablets, and TVs.
These electronic gadgets produce blue light, which can lead to eye strain, and computer vision problems, amongst other problems.
With this in mind, blue light blocking glasses reduce the amount of blue light waves taken in by your eyes, which uses the following benefits:
- Prevents eye strain and computer vision
- Prevents dry eyes
- Enhances sleep
- Long-lasting eye defense
- Relieves headaches
- Minimizes danger of macular degeneration
- Blue light lenses can fit in any frames, so you won’t need to change your frames if you choose to incorporate blue light blocking into your eye care
- Blue Light Glasses Test
As soon as you acquire your new blue light blocking glasses, it’s suggested to do a blue light blocking glasses test at home to ensure they do in reality block the blue light.
It’s worth noting that various sets of blue light blocking glasses filter different wavelengths of the light spectrum in differing quantities.
Simply put, it is necessary to test your blue light glasses because blue light blocking glasses aren’t developed equal. Most blue light blocking glasses don’t define how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll show you various methods of doing a blue light blocking glasses test in the house for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll also inform you the test you require to avoid at all expenses
Related Article: why get blue light glasses
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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)
BON CHARGE, previously known as BLUbox, is one of the leading brands in blue light blocking innovation. The business is based in Perth, Australia, and was founded by business owner, Andy Mant.
The business just recently changed their name from BLUblox to BON CHARGE because they have actually expanded its variety of healthcare items beyond only offering blue light blocking glasses.
The business now produces other items that assist secure individuals versus blue light, however blue light blocking glasses still stay their signature product.
BON CHARGE blue light blocking glasses are available in the following products:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are also available in all lens colors, sizes, and shapes. The shapes include:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE provides non-prescription, prescription, and reading frames.
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Not just do BON CHARGE blue light blocking glasses look and feel terrific, but they’re likewise one of the best brands on the market to protect you from blue light exposure. This is fantastic because this indicates you will have assurance understanding that your eyes are safeguarded and you look trendy at the very same time!
BON CHARGE blue light blocking glasses are science-supported, FDA authorized in U.S.A., and categorized as a medical gadget in Australia. This gives all users assurance that they are acquiring a quality item that will in fact do what it’s expected to do.
You can pick your favored width, nose bridge, and style on the BON CHARGE site. By doing this you will have the ability to get the best-looking glasses that enhance your special face, feel comfortable and improve your physical look.
BON CHARGE clients are also protected by a 30-day safe guarantee. You can get a complete refund anytime within the 30-day trial duration if you’re not totally pleased with your BON CHARGE glasses.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have been developed with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have actually been designed and adjusted to filter out the suitable wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses use complete protection, making them exceptional to more affordable blue light glasses that just filter out a subset of wavelengths. They get rid of 100% of blue and green light, which tends to disrupt sleep.
All BON CHARGE blue light blocking glasses are made in a specialist optics lab utilizing the highest quality products. It’s able to supply high-quality blue light glasses since the company doesn’t outsource production.
Their frames, optics, and develops all interact to create the perfect pair of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an exceptional treatment for minimizing glare and digital eye strain brought on by blue light emitted by digital gadgets, home lighting, and office lighting.
BON CHARGE computer glasses, which include clear lenses, are developed to shut out blue light over the entire blue spectrum. The clear lenses assist to lessen color distortion. The computer glasses are different from those that simply filter a particular frequency of blue light.
They also feature an anti-glare covering to minimize glare from screens. You can discover lens reports on each item page.
BON CHARGE computer glasses are science-supported, FDA approved in the USA and categorized as a medical device in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be useful if you typically experience the following light sensitivity symptoms:.
- Sore eyes
- Headaches
- Pain under bright light
BON CHARGE light sensitivity glasses are exceptional for shielding your eyes from blue light given off by digital gadgets and overhead lighting. The brief wavelength blue light given off by these devices can intensify your signs of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are likewise perfect for daytime and nighttime use. You can also wear them while working the night shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for gamers who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have actually been created to assist you game for longer periods without damaging your eyes.
BON CHARGE gaming glasses include innovative blue light filtering innovation to help in reducing digital eye strain, glare, and the quantity of blue light while gaming. These Gaming glasses can be worn at any time of day or night.
The gaming glasses feature yellow lenses, which filter more than twice as much blue light as clear lenses. Additionally, you can also get gaming glasses with clear lenses if you don’t desire color distortion but still wish to filter some blue light.
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Other Products Provided By BON CHARGE
BON CHARGE likewise provides other blue light blocking items, consisting of:.
- Blackout sleep masks
- Sunglasses
- Traffic signal therapy devices such as night makers, lights, and lamps
- Blue light blocking bulbs, torches, and lamps
- EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Ask For The Transmittance Spectrum Report From The Brand
Before buying your blue light computer glasses, it is essential to request for a spectrum report. The transmittance spectrum report is a comprehensive report of just how much blue light is filtered by your computer glasses.
It is essential to concentrate on the percentage of blue light discussed in the report. Your daytime glasses must filter a minimum of 30% to 50% of blue light across the spectrum for them to be user-friendly or valuable. Anything less than that percentage will not protect your eyes efficiently.
It’s important to keep in mind that computer glasses, which are typically developed with clear lenses, are specifically for daytime usage. After sundown, they do not filter extreme blue light.
Use The Reflection Test
Another easy blue light glasses test you can do in your home is the reflection test. When you wear them, the reflection test helps to determine what color is reflecting off the lens of your glasses.
If the reflection color is blue, that means your glasses are filtering some blue light. A violet or green reflection implies that blue light is not being filtered efficiently.
Usage The Lens Pigment Test
To do this test, hold your glasses as much as your eyes and stare at something bright white, such as a sheet of paper or a white background on a screen.
This recommends that there are unique pigments inside the clear lens developed to soak up blue light as it goes through the lens if white colors somewhat warm up.
Avoid The Blue Pen Test
The blue pen test doesn’t tell whether your blue light glasses work at all. The pen gives off violet light instead of blue light.
How to Test Evening Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The very best method to know whether your nighttime blue light glasses work is by requesting a transmittance spectrum report. Ensure the test is from a lab-grade spectrometer.
An amber lens should block 100% blue light, and the red lens ought to block 100% green and blue illuminate to 550nm. Otherwise, your nighttime blue light glasses might not be securing you effectively.
The Blue and black Squares Test
In this test, use your red or amber lens blue light blocking glasses and look at black and blue squares. The squares need to appear black. If the squares aren’t black, it indicates your blue light glasses are not blocking blue light totally.
The RGB Chart Test
With your red or amber lens blue light glasses, examine an RGB color chart to see if the blue area is completely obstructed off.
Here are the actions:
- Use your red or amber lens blue light glasses and look at the RGB circle test chart
- The B section will appear black if your glasses are filtering blue light. And the G section will darken substantially if you’re wearing a red lens. The dimming on the green circle is evidence that your glasses are filtering some thumbs-up, which tends to interfere with melatonin levels
The squares and RGB chart home tests are good for evaluating your blue light glasses, they’ll not offer you with 100% precise results.
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Final Ideas
So, there you have it, blue light glasses are a must if you are dealing with a computer screen for extended periods of time, or are surrounded by innovation.
Blue light exposure might be contributing to your condition if you are having sleep problems, fatigue, or brain fog.
Be great to yourself, purchase BON CHARGE blue light blocking glasses today. Blue Light Glasses How Do They Work
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