If you’re experiencing digital eye strain, interrupted sleep, or computer vision syndrome as an outcome of blue light exposure, then it might be time for you to purchase some blue light blocking glasses. Blue Light Glasses Help With Headaches
Do they really work, and which brand is the finest?
In this article I answer all our blue light concerns, and reveal the most relied on brand on the marketplace for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Pick? Blue Light Glasses Help With Headaches
Contents
BON CHARGE, formerly referred to as BLUbox, is among the leading brand names in blue light blocking technology.
The company altered their name from BLUblox to BON CHARGE because they’ve expanded its range of health care items beyond only offering blue light blocking glasses.
BON CHARGE supply science-backed wellness items, including:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Besides protecting you from digital eye strain, BON CHARGE blue light-blocking products can also enhance your mental focus and sleep.
Before I get into the glasses alternatives and benefits of the BON CHARGE variety, here’s some important information you need to know about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two main classifications, which are:
Blue-violet light (415– 455 nm): It’s likewise known as hazardous blue light or High Energy Violet (HEV) light. This part of the spectrum tends to travel through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s likewise referred to as great blue light. This part of the spectrum can likewise go through the front surface area of your eye to reach the retina.
The primary sources of blue light are:
- Light emitted from the sun, which has a blue-violet light content of 25% to 30%. It brings the highest damage impact.
- Digital screens such as gaming systems, tablets, iPads, laptops, computers, TVs, and smartphones.
- Electronic devices
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Blue light is bad for you due to the fact that your eyes are not excellent at blocking blue light naturally. Nearly all visible blue light goes through the cornea and lens prior to reaching the retina.
Excessive blue light exposure can hurt light-sensitive cells in your retina. This results in modifications comparable to those of macular degeneration, which can eventually cause irreversible vision loss.
In a nutshell, research studies reveal that blue light exposure can result in:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to interruption of your body’s natural body clock or wake/sleep pattern
- Retinal damage that can cause age-related macular degeneration (AMD)
Permanent vision loss due to AMD - Retinal damage due to long-lasting sun exposure
- Apoptosis, also called the death of retinal pigment epithelium cells
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Do Blue Light Glasses Actually Work?
Yes, they work due to the reality that blue light glasses have specifically designed lenses that can block or filter out blue light originating from digital screens.
Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, lowering the threat of eye damage from prolonged exposure. They lessen prospective damage to your retina associated with extended exposure to blue light.
Blue light lenses likewise secure your eyes from eye strain. In addition, wearing blue light glasses can likewise improve sleep quality and amount. A study that took a look at 63 managers discovered that wearing blue light-blocking glasses improved not only sleep quality and amount, but likewise efficiency.
Another study likewise showed that wearing amber-tinted blue light quality glasses two hours before bed can improve sleep quality, specifically for insomniacs. In other words, blue light glasses lower the suppression of melatonin, assisting people with insomnia drop off to sleep much faster.
Melatonin is a sleep-inducing hormone that gets reduced due to blue light exposure.
Blue light glasses likewise block UVA and UVB rays, which are capable of damaging your vision.
Blue Light Blocking Glasses Advantages
We invest a considerable quantity of time taking a look at our cellular phones, computers, tablets, and TVs.
These electronic devices produce blue light, which can lead to eye strain, and computer vision issues, among other issues.
With this in mind, blue light blocking glasses minimize the amount of blue light waves soaked up by your eyes, which uses the following benefits:
- Prevents eye strain and computer vision
- Avoids dry eyes
- Improves sleep
- Long-term eye security
- Eases headaches
- Reduces risk of macular degeneration
- Blue light lenses can suit any frames, so you won’t have to change your frames if you decide to include blue light blocking into your eye care
- Blue Light Glasses Test
Once you buy your brand-new blue light blocking glasses, it’s advisable to do a blue light blocking glasses test in the house to ensure they carry out in fact block the blue light.
It’s worth noting that different pairs of blue light blocking glasses filter various wavelengths of the light spectrum in varying amounts.
In other words, it is essential to test your blue light glasses because blue light blocking glasses aren’t developed equal. Additionally, most blue light blocking glasses don’t specify just how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll reveal you various methods of doing a blue light blocking glasses test in your home for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll likewise inform you the test you need to prevent at all costs
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BON CHARGE Blue Light Blocking Glasses (Formerly BLUblox)
BON CHARGE, previously referred to as BLUbox, is one of the leading brands in blue light blocking technology. The business is based in Perth, Australia, and was founded by entrepreneur, Andy Mant.
The business recently changed their name from BLUblox to BON CHARGE because they have actually expanded its variety of health care products beyond only offering blue light blocking glasses.
The business now produces other products that help safeguard people versus blue light, but blue light blocking glasses still stay their signature product.
BON CHARGE blue light blocking glasses are offered in the following materials:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are likewise offered in all lens sizes, shapes, and colors. The shapes include:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE supplies non-prescription, prescription, and checking out frames.
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Not just do BON CHARGE blue light blocking glasses look and feel great, but they’re likewise among the very best brand names on the marketplace to safeguard you from blue light exposure. This is excellent since this means you will have assurance understanding that your eyes are safeguarded and you look stylish at the exact same time!
BON CHARGE blue light blocking glasses are science-supported, FDA authorized in U.S.A., and categorized as a medical device in Australia. This provides all users comfort that they are buying a quality product that will in fact do what it’s supposed to do.
You can pick your favored width, nose bridge, and style on the BON CHARGE site. In this manner you will be able to get the best-looking glasses that compliment your distinct face, feel comfortable and enhance your physical look.
BON CHARGE clients are also protected by a 30-day risk-free guarantee. If you’re not totally satisfied with your BON CHARGE glasses, you can get a full refund anytime within the 30-day trial duration.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have been developed with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have actually been developed and adjusted to filter out the suitable wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses provide full coverage, making them superior to cheaper blue light glasses that just filter out a subset of wavelengths. They get rid of 100% of blue and green light, which tends to interfere with sleep.
All BON CHARGE blue light blocking glasses are made in an expert optics lab utilizing the highest quality materials. It’s able to provide top quality blue light glasses due to the fact that the company does not outsource production.
Their frames, optics, and develops all interact to develop the ideal pair of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an outstanding solution for minimizing glare and digital eye strain triggered by blue light released by digital devices, house lighting, and workplace lighting.
BON CHARGE computer glasses, which include clear lenses, are designed to block out blue light over the entire blue spectrum. The clear lenses help to decrease color distortion. The computer glasses are various from those that simply filter a specific frequency of blue light.
They likewise include an anti-glare coating to decrease glare from screens. You can find lens reports on each product page.
BON CHARGE computer glasses are science-supported, FDA approved in the USA and categorized as a medical device in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be helpful if you frequently experience the following light sensitivity signs:.
- Sore eyes
- Headaches
- Pain under bright light
BON CHARGE light sensitivity glasses are exceptional for shielding your eyes from blue light produced by digital gadgets and overhead lighting. The brief wavelength blue light discharged by these devices can exacerbate your signs of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are also ideal for daytime and nighttime use. You can also use them while working the night shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have actually been developed to help you video game for longer durations without harming your eyes.
BON CHARGE gaming glasses feature sophisticated blue light filtering innovation to help in reducing digital eye strain, glare, and the quantity of blue light while gaming. These Gaming glasses can be worn at any time of day or night.
The gaming glasses include yellow lenses, which filter more than twice as much blue light as clear lenses. Alternatively, you can also get gaming glasses with clear lenses if you wear’t want color distortion however still want to filter some blue light.
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Other Products Provided By BON CHARGE
BON CHARGE likewise uses other blue light blocking items, consisting of:.
- Blackout sleep masks
- Sunglasses
- Red light therapy devices such as night lamps, lights, and devices
- Blue light blocking bulbs, lamps, and torches
- EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Ask For The Transmittance Spectrum Certificate From The Brand
Before purchasing your blue light computer glasses, it is necessary to request a spectrum report. The transmittance spectrum report is a comprehensive report of just how much blue light is filtered by your computer glasses.
It is very important to focus on the percentage of blue light discussed in the report. Your daytime glasses should filter a minimum of 30% to 50% of blue light throughout the spectrum for them to be practical or easy to use. Anything less than that portion won’t shield your eyes efficiently.
It is very important to keep in mind that computer glasses, which are often developed with clear lenses, are specifically for daytime usage. After sunset, they don’t filter excessive blue light.
Related Article: wild fable blue light glasses compared
Usage The Reflection Test
Another simple blue light glasses test you can do at home is the reflection test. The reflection test assists to identify what color is showing off the lens of your glasses when you use them.
If the reflection color is blue, that indicates your glasses are filtering some blue light. A violet or green reflection suggests that blue light is not being filtered effectively.
Use The Lens Pigment Test
To do this test, hold your glasses approximately your eyes and stare at something bright white, such as a sheet of paper or a white background on a screen.
If white colors somewhat heat up, this recommends that there are unique pigments inside the clear lens created to take in blue light as it goes through the lens.
Avoid The Blue Pen Test
The blue pen test doesn’t tell whether your blue light glasses work at all. The pen gives off violet light instead of blue light.
How to Test Evening Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The very best method to know whether your nighttime blue light glasses work is by asking for a transmittance spectrum report. Guarantee the test is from a lab-grade spectrometer.
An amber lens ought to block 100% blue light, and the red lens ought to block 100% blue and green light up to 550nm. Otherwise, your nighttime blue light glasses might not be securing you correctly.
The Blue and black Squares Test
In this test, use your red or amber lens blue light blocking glasses and look at black and blue squares. The squares must appear black. If the squares aren’t black, it implies your blue light glasses are not blocking blue light completely.
The RGB Chart Test
With your red or amber lens blue light glasses, take a look at an RGB color chart to see if the blue area is completely obstructed off.
Here are the actions:
- Wear your red or amber lens blue light glasses and take a look at the RGB circle test chart
- The B section will appear black if your glasses are filtering blue light. And the G section will darken considerably if you’re using a red lens. The dimming on the green circle is evidence that your glasses are filtering some thumbs-up, which tends to hinder melatonin levels
The squares and RGB chart house tests are excellent for evaluating your blue light glasses, they’ll not supply you with 100% accurate results.
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Last Thoughts
So, there you have it, blue light glasses are a must if you are dealing with a computer screen for extended periods of time, or are surrounded by innovation.
If you are having sleep troubles, fatigue, or brain fog, then blue light exposure might be adding to your condition.
Be great to yourself, invest in BON CHARGE blue light blocking glasses today. Blue Light Glasses Help With Headaches
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