If you’re experiencing digital eye strain, interrupted sleep, or computer vision syndrome as a result of blue light exposure, then it may be time for you to purchase some blue light blocking glasses. Blue Light Glasses Giving Me A Headache
Do they really work, and which brand is the best?
In this post I address all our blue light concerns, and reveal the most trusted brand on the market for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Choose? Blue Light Glasses Giving Me A Headache
Contents
BON CHARGE, formerly called BLUbox, is one of the leading brand names in blue light blocking innovation.
The company changed their name from BLUblox to BON CHARGE due to the fact that they have actually expanded its range of healthcare products beyond only supplying blue light blocking glasses.
BON CHARGE provide science-backed health products, including:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Besides protecting you from digital eye strain, BON CHARGE blue light-blocking products can also improve your mental focus and sleep.
Before I enter the glasses alternatives and advantages of the BON CHARGE range, here’s some crucial information you need to know about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into 2 main classifications, which are:
Blue-violet light (415– 455 nm): It’s also known as hazardous blue light or High Energy Violet (HEV) light. This part of the spectrum tends to travel through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s also known as great blue light. This part of the spectrum can also pass through the front surface area of your eye to reach the retina.
The main sources of blue light are:
- Light released from the sun, which has a blue-violet light material of 25% to 30%. It brings the greatest damage impact.
- Digital screens such as gaming systems, tablets, iPads, laptops, computers, smartphones, and TVs.
- Electronic gadgets
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Due to the fact that your eyes are not really good at blocking blue light naturally, blue light is bad for you. Nearly all visible blue light passes through the cornea and lens prior to reaching the retina.
Excessive blue light exposure can hurt light-sensitive cells in your retina. This leads to changes comparable to those of macular degeneration, which can ultimately lead to irreversible vision loss.
In a nutshell, studies show that blue light exposure can result in:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to disturbance of your body’s natural body clock or wake/sleep pattern
- Retinal damage that can lead to age-related macular degeneration (AMD)
Irreparable vision loss due to AMD - Retinal damage due to long-lasting sun exposure
- Apoptosis, likewise referred to as the death of retinal pigment epithelium cells
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Do Blue Light Glasses In Fact Work?
Yes, they work due to the truth that blue light glasses have actually specifically developed lenses that can block or filter out blue light originating from digital screens.
Blue light blocking glasses work by protecting your eyes from the high-energy blue wavelengths, reducing the threat of eye damage from prolonged exposure. They reduce prospective damage to your retina related to extended exposure to blue light.
Blue light lenses also safeguard your eyes from eye strain. Additionally, wearing blue light glasses can also enhance sleep quality and quantity. A research study that analyzed 63 managers found that wearing blue light-blocking glasses enhanced not just sleep quality and quantity, but also performance.
Another study likewise showed that wearing amber-tinted blue light quality glasses two hours before bed can improve sleep quality, particularly for insomniacs. Simply put, blue light glasses decrease the suppression of melatonin, helping people with insomnia go to sleep faster.
Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.
Blue light glasses likewise block UVA and UVB rays, which are capable of damaging your vision.
Blue Light Blocking Glasses Benefits
We invest a considerable amount of time taking a look at our mobile phones, televisions, tablets, and computers.
Regrettably, these electronic gadgets discharge blue light, which can cause eye strain, and computer vision problems, among other issues.
With this in mind, blue light blocking glasses reduce the quantity of blue light waves soaked up by your eyes, which provides the following advantages:
- Avoids eye strain and computer vision
- Prevents dry eyes
- Enhances sleep
- Long-term eye security
- Eliminates headaches
- Lowers risk of macular degeneration
- Blue light lenses can fit in any frames, so you won’t have to change your frames if you choose to include blue light blocking into your eye care
- Blue Light Glasses Test
Once you acquire your new blue light blocking glasses, it’s advisable to do a blue light blocking glasses test in your home to ensure they carry out in truth block the blue light.
It’s worth noting that different sets of blue light blocking glasses filter various wavelengths of the light spectrum in differing amounts.
To put it simply, it’s important to test your blue light glasses since blue light blocking glasses aren’t developed equal. Most blue light blocking glasses do not specify how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll show you various approaches of doing a blue light blocking glasses test at home for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll also inform you the test you need to avoid at all expenses
Related Article: uv protection glasses vs blue light
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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)
BON CHARGE, formerly called BLUbox, is among the leading brand names in blue light blocking innovation. The company is based in Perth, Australia, and was established by entrepreneur, Andy Mant.
Due to the fact that they’ve broadened its range of health care items beyond just supplying blue light blocking glasses, the business just recently altered their name from BLUblox to BON CHARGE.
The company now produces other products that assist protect people against blue light, but blue light blocking glasses still remain their signature item.
BON CHARGE blue light blocking glasses are readily available in the following materials:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are also offered in all lens colors, sizes, and shapes. The shapes include:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE provides non-prescription, prescription, and checking out frames.
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Not only do BON CHARGE blue light blocking glasses look excellent, but they’re also among the very best brand names on the marketplace to safeguard you from blue light exposure. This is fantastic because this implies you will have comfort understanding that your eyes are protected and you look trendy at the same time!
BON CHARGE blue light blocking glasses are science-supported, FDA authorized in U.S.A., and classified as a medical device in Australia. This offers all users comfort that they are purchasing a quality item that will in fact do what it’s supposed to do.
You can pick your preferred width, nose bridge, and design on the BON CHARGE site. This way you will be able to get the best-looking glasses that enhance your special face, feel comfortable and boost your physical appearance.
BON CHARGE customers are also safeguarded by a 30-day safe assurance. You can get a complete refund anytime within the 30-day trial duration if you’re not entirely pleased with your BON CHARGE glasses.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have actually been designed with you in mind. Every pair of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have been designed and calibrated to filter out the suitable wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses offer complete protection, making them superior to more affordable blue light glasses that just filter out a subset of wavelengths. They remove 100% of green and blue light, which tends to interrupt sleep.
All BON CHARGE blue light blocking glasses are made in a professional optics laboratory utilizing the greatest quality materials. Since the company doesn’t contract out production, it’s able to offer premium blue light glasses.
Their frames, optics, and designs all collaborate to create the best set of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an exceptional remedy for decreasing glare and digital eye strain brought on by blue light discharged by digital devices, house lighting, and office lighting.
BON CHARGE computer glasses, which include clear lenses, are created to block out blue light over the whole blue spectrum. The clear lenses help to decrease color distortion. The computer glasses are various from those that just filter a particular frequency of blue light.
They likewise include an anti-glare finish to lessen glare from screens. You can discover lens reports on each item page.
BON CHARGE computer glasses are science-supported, FDA approved in the USA and classified as a medical gadget in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be helpful if you frequently experience the following light sensitivity signs:.
- Sore eyes
- Headaches
- Discomfort under bright light
BON CHARGE light sensitivity glasses are excellent for protecting your eyes from blue light produced by digital gadgets and overhead lighting. The brief wavelength blue light produced by these gadgets can intensify your signs of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are also ideal for daytime and nighttime use. You can also wear them while working the graveyard shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have been developed to assist you game for longer durations without harming your eyes.
BON CHARGE gaming glasses include advanced blue light filtering technology to help reduce digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be used at any time of day or night.
The gaming glasses include yellow lenses, which filter more than two times as much blue light as clear lenses. You can also get gaming glasses with clear lenses if you don’t desire color distortion but still want to filter some blue light.
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Other Products Used By BON CHARGE
BON CHARGE likewise uses other blue light blocking items, consisting of:.
- Blackout sleep masks
- Sunglasses
- Traffic signal therapy devices such as night lamps, machines, and lights
- Blue light blocking bulbs, lamps, and torches
- EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Request The Transmittance Spectrum Report From The Brand
Before acquiring your blue light computer glasses, it is necessary to request for a spectrum report. The transmittance spectrum report is an in-depth report of how much blue light is filtered by your computer glasses.
It is very important to focus on the percentage of blue light discussed in the report. Your daytime glasses must filter at least 30% to 50% of blue light throughout the spectrum for them to be helpful or user-friendly. Anything less than that percentage won’t shield your eyes successfully.
It is very important to keep in mind that computer glasses, which are frequently designed with clear lenses, are specifically for daytime usage. After sunset, they do not filter extreme blue light.
Use The Reflection Test
Another simple blue light glasses test you can do in the house is the reflection test. When you wear them, the reflection test helps to identify what color is showing off the lens of your glasses.
If the reflection color is blue, that indicates your glasses are filtering some blue light. A violet or green reflection means that blue light is not being filtered efficiently.
Usage The Lens Pigment Test
To do this test, hold your glasses up to your eyes and look at something bright white, such as a sheet of paper or a white background on a screen.
If white colors rather warm up, this suggests that there are special pigments inside the clear lens designed to take in blue light as it goes through the lens.
Avoid The Blue Pen Test
The blue pen test does not tell whether your blue light glasses work at all. The pen releases violet light instead of blue light.
How to Test Evening Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The best way to know whether your nighttime blue light glasses work is by requesting a transmittance spectrum report. Make sure the test is from a lab-grade spectrometer.
An amber lens must block 100% blue light, and the red lens needs to block 100% green and blue light up to 550nm. Otherwise, your nighttime blue light glasses might not be safeguarding you correctly.
The Black and Blue Squares Test
In this test, use your red or amber lens blue light blocking glasses and take a look at black and blue squares. The squares should appear black. If the squares aren’t black, it implies your blue light glasses are not blocking blue light totally.
The RGB Chart Test
With your red or amber lens blue light glasses, take a look at an RGB color chart to see if the blue region is completely blocked off.
Here are the steps:
- Wear your red or amber lens blue light glasses and look at the RGB circle test chart
- If your glasses are filtering blue light, the B section will appear black. If you’re using a red lens, and the G section will darken substantially. The dimming on the green circle is proof that your glasses are filtering some green light, which tends to interfere with melatonin levels
Although the squares and RGB chart house tests are good for testing your blue light glasses, they’ll not provide you with 100% accurate outcomes.
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Last Thoughts
So, there you have it, blue light glasses are a need to if you are dealing with a computer screen for long periods of time, or are surrounded by innovation.
Blue light exposure could be contributing to your condition if you are having sleep problems, fatigue, or brain fog.
Be great to yourself, invest in BON CHARGE blue light blocking glasses today. Blue Light Glasses Giving Me A Headache
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