If you’re experiencing digital eye strain, disrupted sleep, or computer vision syndrome as an outcome of blue light exposure, then it might be time for you to buy some blue light blocking glasses. Blue Light Glasses For Men
Do they really work, and which brand is the finest?
In this short article I answer all our blue light questions, and reveal the most trusted brand on the market for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Pick? Blue Light Glasses For Men
Contents
BON CHARGE, previously called BLUbox, is among the leading brand names in blue light blocking innovation.
Since they have actually expanded its range of health care items beyond just offering blue light blocking glasses, the company changed their name from BLUblox to BON CHARGE.
BON CHARGE provide science-backed wellness products, including:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Shielding you from digital eye strain, BON CHARGE blue light-blocking products can likewise improve your mental focus and sleep.
Prior to I enter the glasses options and benefits of the BON CHARGE variety, here’s some essential info you need to know about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two main classifications, which are:
Blue-violet light (415– 455 nm): It’s likewise known as hazardous blue light or High Energy Violet (HEV) light. This part of the spectrum tends to go through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s likewise known as great blue light. This part of the spectrum can likewise go through the front surface of your eye to reach the retina.
The main sources of blue light are:
- Light released from the sun, which has a blue-violet light material of 25% to 30%. It carries the highest damage result.
- Digital screens such as gaming systems, tablets, iPads, laptops, smartphones, computers, and Televisions.
- Electronic gadgets
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Since your eyes are not really great at blocking blue light naturally, blue light is bad for you. Almost all visible blue light travels through the cornea and lens prior to reaching the retina.
Too much blue light exposure can harm light-sensitive cells in your retina. This leads to changes comparable to those of macular degeneration, which can ultimately result in irreversible vision loss.
In a nutshell, studies show that blue light exposure can result in:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to disruption of your body’s natural circadian rhythm or wake/sleep pattern
- Retinal damage that can cause age-related macular degeneration (AMD)
Permanent vision loss due to AMD - Retinal damage due to long-term sun exposure
- Apoptosis, also known as the death of retinal pigment epithelium cells
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Do Blue Light Glasses In Fact Work?
Yes, they work due to the fact that blue light glasses have actually specifically designed lenses that can block or filter out blue light originating from digital screens.
Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, lowering the danger of eye damage from extended exposure. They minimize prospective damage to your retina associated with extended exposure to blue light.
Blue light lenses also secure your eyes from eye strain. In addition, using blue light glasses can also improve sleep quality and quantity. A study that examined 63 supervisors discovered that using blue light-blocking glasses enhanced not only sleep quality and amount, but likewise performance.
Another study also revealed that wearing amber-tinted blue light quality glasses two hours prior to bed can improve sleep quality, specifically for insomniacs. Simply put, blue light glasses minimize the suppression of melatonin, helping people with insomnia go to sleep quicker.
Melatonin is a sleep-inducing hormone that gets reduced due to blue light exposure.
Blue light glasses also block UVA and UVB rays, which are capable of harming your vision.
Blue Light Blocking Glasses Advantages
We invest a considerable amount of time looking at our cellular phones, computers, televisions, and tablets.
Regrettably, these electronic gadgets discharge blue light, which can result in eye strain, and computer vision issues, to name a few concerns.
With this in mind, blue light blocking glasses decrease the amount of blue light waves absorbed by your eyes, which provides the following benefits:
- Avoids eye strain and computer vision
- Avoids dry eyes
- Enhances sleep
- Long-term eye defense
- Eases headaches
- Minimizes risk of macular degeneration
- Blue light lenses can suit any frames, so you won’t have to change your frames if you choose to include blue light blocking into your eye care
- Blue Light Glasses Test
Once you acquire your brand-new blue light blocking glasses, it’s a good idea to do a blue light blocking glasses test at home to ensure they carry out in fact block the blue light.
It’s worth keeping in mind that different pairs of blue light blocking glasses filter different wavelengths of the light spectrum in differing amounts.
Simply put, it is very important to test your blue light glasses due to the fact that blue light blocking glasses aren’t produced equal. Most blue light blocking glasses don’t define how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll show you different techniques of doing a blue light blocking glasses test at home for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll also tell you the test you need to avoid at all costs
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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)
BON CHARGE, formerly known as BLUbox, is among the leading brands in blue light blocking innovation. The business is based in Perth, Australia, and was founded by entrepreneur, Andy Mant.
Due to the fact that they have actually broadened its variety of health care products beyond only supplying blue light blocking glasses, the company just recently changed their name from BLUblox to BON CHARGE.
The business now produces other items that assist secure people against blue light, however blue light blocking glasses still remain their signature item.
BON CHARGE blue light blocking glasses are available in the following materials:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are likewise readily available in all lens shapes, sizes, and colors. The shapes include:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE offers non-prescription, prescription, and checking out frames.
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Not only do BON CHARGE blue light blocking glasses look and feel terrific, but they’re also one of the very best brands on the market to secure you from blue light exposure. This is great because this suggests you will have peace of mind understanding that your eyes are safeguarded and you look stylish at the very same time!
BON CHARGE blue light blocking glasses are science-supported, FDA authorized in USA, and categorized as a medical gadget in Australia. This offers all wearers peace of mind that they are acquiring a quality item that will actually do what it’s expected to do.
You can pick your favored width, nose bridge, and design on the BON CHARGE website. By doing this you will have the ability to get the best-looking glasses that compliment your special face, feel comfy and improve your physical appearance.
BON CHARGE consumers are likewise secured by a 30-day safe assurance. If you’re not totally pleased with your BON CHARGE glasses, you can get a complete refund anytime within the 30-day trial period.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have been developed with you in mind. Every pair of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have actually been designed and adjusted to filter out the suitable wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses provide complete coverage, making them remarkable to more affordable blue light glasses that only filter out a subset of wavelengths. They eliminate 100% of green and blue light, which tends to interfere with sleep.
All BON CHARGE blue light blocking glasses are made in a specialist optics lab utilizing the highest quality products. It’s able to provide high-quality blue light glasses due to the fact that the company does not outsource production.
Their frames, optics, and develops all collaborate to produce the perfect pair of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an excellent treatment for lowering glare and digital eye strain triggered by blue light produced by digital devices, house lighting, and office lighting.
BON CHARGE computer glasses, which feature clear lenses, are designed to shut out blue light over the whole blue spectrum. The clear lenses help to reduce color distortion. The computer glasses are various from those that simply filter a specific frequency of blue light.
They likewise include an anti-glare covering to lessen glare from screens. You can discover lens reports on each product page.
BON CHARGE computer glasses are science-supported, FDA authorized in the USA and categorized as a medical gadget in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be helpful if you typically experience the following light sensitivity signs:.
- Sore eyes
- Headaches
- Discomfort under bright light
BON CHARGE light sensitivity glasses are outstanding for shielding your eyes from blue light given off by digital devices and overhead lighting. The short wavelength blue light produced by these gadgets can intensify your signs of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are also perfect for daytime and nighttime usage. You can also wear them while working the night shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for gamers who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have actually been created to assist you video game for longer periods without harming your eyes.
BON CHARGE gaming glasses include advanced blue light filtering innovation to help in reducing digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be used at any time of day or night.
The gaming glasses feature yellow lenses, which filter more than two times as much blue light as clear lenses. You can likewise get gaming glasses with clear lenses if you wear’t want color distortion but still desire to filter some blue light.
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Other Products Provided By BON CHARGE
BON CHARGE also uses other blue light blocking items, consisting of:.
- Blackout sleep masks
- Sunglasses
- Traffic signal therapy devices such as night lamps, makers, and lights
- Blue light blocking lamps, bulbs, and torches
- EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Request The Transmittance Spectrum Certificate From The Brand
Prior to acquiring your blue light computer glasses, it is necessary to request a spectrum report. The transmittance spectrum report is a comprehensive report of how much blue light is filtered by your computer glasses.
It is necessary to focus on the portion of blue light discussed in the report. Your daytime glasses should filter a minimum of 30% to 50% of blue light across the spectrum for them to be user-friendly or helpful. Anything less than that percentage won’t shield your eyes effectively.
It is necessary to keep in mind that computer glasses, which are frequently designed with clear lenses, are specifically for daytime use. After sundown, they do not filter extreme blue light.
Related Article: are blue light glasses worth it
Usage The Reflection Test
Another simple blue light glasses test you can do at home is the reflection test. When you wear them, the reflection test helps to identify what color is reflecting off the lens of your glasses.
That indicates your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection means that blue light is not being filtered efficiently.
Use The Lens Pigment Test
To do this test, hold your glasses as much as your eyes and gaze at something bright white, such as a sheet of paper or a white background on a screen.
This recommends that there are special pigments inside the clear lens designed to soak up blue light as it goes through the lens if white colors rather warm up.
Prevent The Blue Pen Test
The blue pen test does not tell whether your blue light glasses work at all. The pen produces violet light instead of blue light.
How to Test Evening Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The best method to know whether your nighttime blue light glasses work is by requesting a transmittance spectrum report. Ensure the test is from a lab-grade spectrometer.
An amber lens should block 100% blue light, and the red lens ought to block 100% green and blue light up to 550nm. Otherwise, your nighttime blue light glasses might not be safeguarding you effectively.
The Blue and black Squares Test
In this test, wear your red or amber lens blue light blocking glasses and take a look at blue and black squares. The squares must appear black. It implies your blue light glasses are not blocking blue light totally if the squares aren’t black.
The RGB Chart Test
With your red or amber lens blue light glasses, analyze an RGB color chart to see if the blue area is totally blocked off.
Here are the actions:
- Use your red or amber lens blue light glasses and take a look at the RGB circle test chart
- The B section will appear black if your glasses are filtering blue light. And the G section will darken significantly if you’re wearing a red lens. The dimming on the green circle is evidence that your glasses are filtering some thumbs-up, which tends to hinder melatonin levels
The squares and RGB chart home tests are great for evaluating your blue light glasses, they’ll not provide you with 100% precise outcomes.
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Last Ideas
There you have it, blue light blocking glasses are a need to if you are dealing with a computer screen for long durations of time, or are surrounded by innovation.
If you are having sleep troubles, fatigue, or brain fog, then blue light exposure could be adding to your condition.
Be great to yourself, purchase BON CHARGE blue light blocking glasses today. Blue Light Glasses For Men
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