If you’re experiencing digital eye strain, interfered with sleep, or computer vision syndrome as an outcome of blue light exposure, then it may be time for you to invest in some blue light blocking glasses. Blue Light Glasses For Eye Strain
However do they really work, and which brand is the very best?
In this post I respond to all our blue light concerns, and expose the most trusted brand on the marketplace for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Select? Blue Light Glasses For Eye Strain
Contents
BON CHARGE, formerly known as BLUbox, is one of the leading brand names in blue light blocking technology.
Since they have actually broadened its variety of health care products beyond only supplying blue light blocking glasses, the business changed their name from BLUblox to BON CHARGE.
BON CHARGE supply science-backed wellness products, consisting of:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Protecting you from digital eye strain, BON CHARGE blue light-blocking products can likewise enhance your mental focus and sleep.
Prior to I get into the glasses alternatives and advantages of the BON CHARGE variety, here’s some crucial details you need to know about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into 2 main classifications, which are:
Blue-violet light (415– 455 nm): It’s likewise referred to as harmful blue light or High Energy Violet (HEV) light. This part of the spectrum tends to pass through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s also called great blue light. This part of the spectrum can likewise go through the front surface area of your eye to reach the retina.
The main sources of blue light are:
- Light given off from the sun, which has a blue-violet light content of 25% to 30%. It brings the greatest damage result.
- Digital screens such as gaming systems, tablets, iPads, laptops, computers, smartphones, and televisions.
- Electronic gadgets
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Because your eyes are not extremely great at blocking blue light naturally, blue light is bad for you. Practically all visible blue light goes through the cornea and lens prior to reaching the retina.
Excessive blue light exposure can hurt light-sensitive cells in your retina. This leads to changes comparable to those of macular degeneration, which can ultimately result in irreversible vision loss.
In a nutshell, research studies reveal that blue light exposure can result in:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to interruption of your body’s natural circadian rhythm or wake/sleep pattern
- Retinal damage that can lead to age-related macular degeneration (AMD)
Irreversible vision loss due to AMD - Retinal damage due to long-term sun exposure
- Apoptosis, likewise called the death of retinal pigment epithelium cells
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Do Blue Light Glasses Really Work?
Yes, they work due to the fact that blue light glasses have actually specially created lenses that can block or filter out blue light emanating from digital screens.
Blue light blocking glasses work by protecting your eyes from the high-energy blue wavelengths, lowering the risk of eye damage from prolonged exposure. They minimize potential damage to your retina connected with prolonged exposure to blue light.
Blue light lenses likewise safeguard your eyes from eye strain. Furthermore, wearing blue light glasses can likewise enhance sleep quality and amount. A study that took a look at 63 supervisors found that wearing blue light-blocking glasses enhanced not just sleep quality and amount, however likewise performance.
Another study likewise revealed that using amber-tinted blue light quality glasses two hours before bed can enhance sleep quality, particularly for insomniacs. In other words, blue light glasses minimize the suppression of melatonin, assisting individuals with insomnia go to sleep much faster.
Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.
Blue light glasses likewise block UVA and UVB rays, which are capable of damaging your eyesight.
Blue Light Blocking Glasses Advantages
We invest a significant amount of time looking at our mobile phones, tablets, computers, and TVs.
Unfortunately, these electronic devices produce blue light, which can cause eye strain, and computer vision issues, to name a few problems.
With this in mind, blue light blocking glasses reduce the amount of blue light waves taken in by your eyes, which provides the following benefits:
- Avoids eye strain and computer vision
- Reduces dry eyes
- Improves sleep
- Long-term eye protection
- Alleviates headaches
- Reduces threat of macular degeneration
- Blue light lenses can suit any frames, so you won’t need to alter your frames if you decide to incorporate blue light blocking into your eye care
- Blue Light Glasses Test
When you buy your brand-new blue light blocking glasses, it’s a good idea to do a blue light blocking glasses test at home to guarantee they do in fact block the blue light.
It’s worth keeping in mind that various pairs of blue light blocking glasses filter different wavelengths of the light spectrum in varying quantities.
To put it simply, it is necessary to test your blue light glasses since blue light blocking glasses aren’t created equal. Moreover, most blue light blocking glasses don’t define how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll show you various methods of doing a blue light blocking glasses test at home for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll also inform you the test you require to prevent at all costs
Related Article: should i wear blue light glasses outside?
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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)
BON CHARGE, previously referred to as BLUbox, is among the leading brands in blue light blocking technology. The company is based in Perth, Australia, and was founded by business owner, Andy Mant.
Because they have actually broadened its variety of health care products beyond only providing blue light blocking glasses, the company recently altered their name from BLUblox to BON CHARGE.
The business now produces other items that assist safeguard people versus blue light, however blue light blocking glasses still remain their signature item.
BON CHARGE blue light blocking glasses are offered in the following products:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are likewise available in all lens sizes, colors, and shapes. The shapes consist of:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE supplies non-prescription, prescription, and reading frames.
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Not only do BON CHARGE blue light blocking glasses feel and look terrific, but they’re likewise among the very best brand names on the marketplace to safeguard you from blue light exposure. Since this implies you will have peace of mind knowing that your eyes are secured and you look elegant at the same time, this is great!
BON CHARGE blue light blocking glasses are science-supported, FDA authorized in USA, and classified as a medical device in Australia. This offers all wearers peace of mind that they are purchasing a quality product that will actually do what it’s supposed to do.
You can choose your preferred width, nose bridge, and design on the BON CHARGE website. This way you will have the ability to get the best-looking glasses that enhance your unique face, feel comfy and enhance your physical look.
BON CHARGE customers are likewise safeguarded by a 30-day risk-free assurance. You can get a full refund anytime within the 30-day trial period if you’re not completely pleased with your BON CHARGE glasses.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have been developed with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have actually been developed and calibrated to filter out the proper wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses provide full coverage, making them superior to more affordable blue light glasses that just filter out a subset of wavelengths. They eliminate 100% of blue and green light, which tends to interrupt sleep.
All BON CHARGE blue light blocking glasses are made in an expert optics lab utilizing the greatest quality materials. Due to the fact that the company does not contract out production, it has the ability to offer premium blue light glasses.
Their frames, optics, and develops all work together to produce the best set of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an exceptional solution for lowering glare and digital eye strain caused by blue light produced by digital gadgets, house lighting, and office lighting.
BON CHARGE computer glasses, which feature clear lenses, are created to shut out blue light over the whole blue spectrum. The clear lenses assist to reduce color distortion. The computer glasses are various from those that just filter a particular frequency of blue light.
They likewise feature an anti-glare finish to lessen glare from screens. You can discover lens reports on each item page.
BON CHARGE computer glasses are science-supported, FDA authorized in the USA and classified as a medical gadget in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be helpful if you frequently experience the following light sensitivity signs:.
- Sore eyes
- Headaches
- Pain under bright light
BON CHARGE light sensitivity glasses are excellent for protecting your eyes from blue light given off by digital devices and overhead lighting. The brief wavelength blue light produced by these devices can exacerbate your symptoms of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are also ideal for daytime and nighttime usage. You can also use them while working the graveyard shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have been developed to help you game for longer durations without damaging your eyes.
BON CHARGE gaming glasses feature advanced blue light filtering innovation to help in reducing digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be used at any time of day or night.
The gaming glasses include yellow lenses, which filter more than twice as much blue light as clear lenses. You can likewise get gaming glasses with clear lenses if you put on’t desire color distortion but still want to filter some blue light.
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Other Products Offered By BON CHARGE
BON CHARGE also offers other blue light blocking products, consisting of:.
- Blackout sleep masks
- Sunglasses
- Traffic signal therapy gadgets such as night lights, devices, and lamps
- Blue light blocking torches, bulbs, and lamps
- EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Ask For The Transmittance Spectrum Certificate From The Brand
Prior to acquiring your blue light computer glasses, it is essential to request for a spectrum report. The transmittance spectrum report is a comprehensive report of just how much blue light is filtered by your computer glasses.
It is very important to concentrate on the portion of blue light mentioned in the report. Your daytime glasses should filter a minimum of 30% to 50% of blue light across the spectrum for them to be easy to use or handy. Anything less than that percentage won’t protect your eyes efficiently.
It is necessary to keep in mind that computer glasses, which are frequently designed with clear lenses, are particularly for daytime use. After sunset, they do not filter extreme blue light.
Use The Reflection Test
Another simple blue light glasses test you can do in the house is the reflection test. The reflection test helps to determine what color is showing off the lens of your glasses when you use them.
That indicates your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection means that blue light is not being filtered efficiently.
Usage The Lens Pigment Test
To do this test, hold your glasses up to your eyes and stare at something bright white, such as a sheet of paper or a white background on a screen.
This suggests that there are special pigments inside the clear lens developed to absorb blue light as it goes through the lens if white colors rather warm up.
Prevent The Blue Pen Test
The blue pen test doesn’t inform whether your blue light glasses operate at all. The pen emits violet light rather of blue light.
How to Test Nighttime Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The best way to understand whether your nighttime blue light glasses work is by requesting a transmittance spectrum report. Make sure the test is from a lab-grade spectrometer.
An amber lens need to block 100% blue light, and the red lens needs to block 100% green and blue light up to 550nm. Otherwise, your nighttime blue light glasses might not be securing you correctly.
The Black and Blue Squares Test
In this test, use your red or amber lens blue light blocking glasses and take a look at black and blue squares. The squares ought to appear black. If the squares aren’t black, it means your blue light glasses are not blocking blue light totally.
The RGB Chart Test
With your red or amber lens blue light glasses, examine an RGB color chart to see if the blue region is totally obstructed off.
Here are the actions:
- Wear your red or amber lens blue light glasses and look at the RGB circle test chart
- If your glasses are filtering blue light, the B section will appear black. And the G section will darken significantly if you’re using a red lens. The dimming on the green circle is proof that your glasses are filtering some green light, which tends to hinder melatonin levels
Although the squares and RGB chart house tests are good for testing your blue light glasses, they’ll not supply you with 100% precise results.
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Final Ideas
So, there you have it, blue light glasses are a must if you are facing a computer screen for long periods of time, or are surrounded by technology.
If you are having sleep difficulties, fatigue, or brain fog, then blue light exposure might be contributing to your condition.
Be good to yourself, purchase BON CHARGE blue light blocking glasses today. Blue Light Glasses For Eye Strain
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