If you’re experiencing digital eye strain, disrupted sleep, or computer vision syndrome as an outcome of blue light exposure, then it might be time for you to purchase some blue light blocking glasses. Blue Light Glasses During The Day
However do they actually work, and which brand is the very best?
In this article I address all our blue light questions, and expose the most trusted brand on the marketplace for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Select? – Blue Light Glasses During The Day
Contents
BON CHARGE, previously called BLUbox, is among the leading brands in blue light blocking innovation.
The company altered their name from BLUblox to BON CHARGE due to the fact that they’ve broadened its variety of healthcare items beyond only offering blue light blocking glasses.
BON CHARGE supply science-backed health items, consisting of:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Besides shielding you from digital eye strain, BON CHARGE blue light-blocking items can also improve your mental focus and sleep.
Before I enter into the glasses options and advantages of the BON CHARGE variety, here’s some crucial information you need to learn about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two main classifications, which are:
Blue-violet light (415– 455 nm): It’s also called harmful blue light or High Energy Violet (HEV) light. This part of the spectrum tends to pass through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s also known as great blue light. This part of the spectrum can likewise pass through the front surface of your eye to reach the retina.
The main sources of blue light are:
- Light released from the sun, which has a blue-violet light content of 25% to 30%. It brings the highest damage impact.
- Digital screens such as gaming systems, tablets, iPads, laptops, computers, televisions, and smartphones.
- Electronic devices
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Blue light is bad for you because your eyes are not great at blocking blue light naturally. Practically all visible blue light goes through the cornea and lens prior to reaching the retina.
Too much blue light exposure can harm light-sensitive cells in your retina. This leads to modifications similar to those of macular degeneration, which can ultimately lead to irreparable vision loss.
In a nutshell, research studies reveal that blue light exposure can lead to:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to interruption of your body’s natural circadian rhythm or wake/sleep pattern
- Retinal damage that can result in age-related macular degeneration (AMD)
Permanent vision loss due to AMD - Retinal damage due to long-lasting sun exposure
- Apoptosis, also known as the death of retinal pigment epithelium cells
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Do Blue Light Glasses Actually Work?
Yes, they work due to the reality that blue light glasses have actually specifically developed lenses that can block or filter out blue light emanating from digital screens.
Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, lowering the risk of eye damage from extended exposure. They lessen potential damage to your retina associated with extended exposure to blue light.
Blue light lenses also secure your eyes from eye strain. Additionally, wearing blue light glasses can also improve sleep quality and amount. A research study that examined 63 managers discovered that using blue light-blocking glasses improved not only sleep quality and quantity, however likewise performance.
Another study also showed that using amber-tinted blue light quality glasses 2 hours prior to bed can enhance sleep quality, specifically for insomniacs. Simply put, blue light glasses lower the suppression of melatonin, assisting people with insomnia fall asleep quicker.
Related Article: blue light blocking reading glasses 2.5
Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.
Blue light glasses also block UVA and UVB rays, which are capable of harming your vision.
Blue Light Blocking Glasses Advantages
We invest a substantial amount of time taking a look at our mobile phones, computers, televisions, and tablets.
These electronic devices produce blue light, which can lead to eye strain, and computer vision problems, among other issues.
With this in mind, blue light blocking glasses reduce the quantity of blue light waves taken in by your eyes, which uses the following advantages:
- Prevents eye strain and computer vision
- Reduces dry eyes
- Improves sleep
- Long-lasting eye defense
- Alleviates headaches
- Minimizes danger of macular degeneration
- Blue light lenses can suit any frames, so you won’t have to change your frames if you decide to integrate blue light blocking into your eye care
- Blue Light Glasses Test
As soon as you acquire your brand-new blue light blocking glasses, it’s advisable to do a blue light blocking glasses test in your home to guarantee they perform in reality block the blue light.
It’s worth noting that different pairs of blue light blocking glasses filter various wavelengths of the light spectrum in differing quantities.
In other words, it is necessary to test your blue light glasses since blue light blocking glasses aren’t created equal. Furthermore, most blue light blocking glasses do not specify just how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll show you different methods of doing a blue light blocking glasses test at home for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll also inform you the test you require to avoid at all costs
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BON CHARGE Blue Light Blocking Glasses (Formerly BLUblox)
BON CHARGE, previously called BLUbox, is one of the leading brands in blue light blocking technology. The business is based in Perth, Australia, and was founded by entrepreneur, Andy Mant.
Since they have actually expanded its variety of health care products beyond just providing blue light blocking glasses, the company recently altered their name from BLUblox to BON CHARGE.
The business now produces other items that help secure people against blue light, however blue light blocking glasses still stay their signature product.
BON CHARGE blue light blocking glasses are available in the following products:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are likewise readily available in all lens colors, sizes, and shapes. The shapes include:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE supplies non-prescription, prescription, and checking out frames.
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Not just do BON CHARGE blue light blocking glasses feel and look excellent, but they’re likewise among the best brands on the marketplace to secure you from blue light exposure. Due to the fact that this suggests you will have peace of mind knowing that your eyes are secured and you look stylish at the exact same time, this is terrific!
BON CHARGE blue light blocking glasses are science-supported, FDA approved in U.S.A., and categorized as a medical gadget in Australia. This gives all users assurance that they are acquiring a quality product that will really do what it’s expected to do.
You can pick your preferred width, nose bridge, and style on the BON CHARGE site. In this manner you will be able to get the best-looking glasses that enhance your unique face, feel comfy and improve your physical look.
BON CHARGE consumers are likewise secured by a 30-day safe warranty. If you’re not totally pleased with your BON CHARGE glasses, you can get a full refund anytime within the 30-day trial duration.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have actually been designed with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have been designed and calibrated to filter out the suitable wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses use complete protection, making them exceptional to less expensive blue light glasses that just filter out a subset of wavelengths. They eliminate 100% of blue and green light, which tends to disrupt sleep.
All BON CHARGE blue light blocking glasses are made in an expert optics laboratory utilizing the greatest quality materials. It’s able to supply premium blue light glasses because the business does not outsource production.
Their frames, optics, and designs all interact to create the best pair of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an excellent remedy for decreasing glare and digital eye strain caused by blue light released by digital devices, home lighting, and office lighting.
BON CHARGE computer glasses, which include clear lenses, are developed to shut out blue light over the entire blue spectrum. The clear lenses assist to lessen color distortion. The computer glasses are different from those that just filter a specific frequency of blue light.
They also feature an anti-glare coating to decrease glare from screens. You can find lens reports on each item page.
BON CHARGE computer glasses are science-supported, FDA approved in the U.S.A. and categorized as a medical gadget in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be helpful if you typically experience the following light sensitivity signs:.
- Sore eyes
- Headaches
- Discomfort under bright light
BON CHARGE light sensitivity glasses are outstanding for shielding your eyes from blue light emitted by digital devices and overhead lighting. The short wavelength blue light emitted by these gadgets can intensify your symptoms of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are likewise ideal for daytime and nighttime use. You can also use them while working the night shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have been created to help you game for longer periods without damaging your eyes.
BON CHARGE gaming glasses include innovative blue light filtering technology to help reduce digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be used at any time of day or night.
The gaming glasses feature yellow lenses, which filter more than twice as much blue light as clear lenses. You can likewise get gaming glasses with clear lenses if you put on’t desire color distortion but still desire to filter some blue light.
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Other Products Provided By BON CHARGE
BON CHARGE likewise uses other blue light blocking products, consisting of:.
- Blackout sleep masks
- Sunglasses
- Red light therapy devices such as night lights, machines, and lamps
- Blue light blocking lamps, bulbs, and torches
- EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Ask For The Transmittance Spectrum Certificate From The Brand
Prior to acquiring your blue light computer glasses, it’s important to ask for a spectrum report. The transmittance spectrum report is a comprehensive report of how much blue light is filtered by your computer glasses.
It’s important to concentrate on the percentage of blue light mentioned in the report. Your daytime glasses should filter a minimum of 30% to 50% of blue light across the spectrum for them to be user-friendly or useful. Anything less than that portion won’t protect your eyes efficiently.
It is very important to keep in mind that computer glasses, which are often created with clear lenses, are specifically for daytime usage. After sundown, they don’t filter extreme blue light.
Use The Reflection Test
Another simple blue light glasses test you can do in the house is the reflection test. When you wear them, the reflection test helps to determine what color is showing off the lens of your glasses.
That means your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection suggests that blue light is not being filtered efficiently.
Usage The Lens Pigment Test
To do this test, hold your glasses as much as your eyes and gaze at something bright white, such as a sheet of paper or a white background on a screen.
This suggests that there are unique pigments inside the clear lens designed to absorb blue light as it goes through the lens if white colors somewhat warm up.
Avoid The Blue Pen Test
The blue pen test doesn’t inform whether your blue light glasses work at all. The pen discharges violet light instead of blue light.
How to Test Nighttime Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The very best way to understand whether your nighttime blue light glasses work is by requesting for a transmittance spectrum report. Ensure the test is from a lab-grade spectrometer.
An amber lens should block 100% blue light, and the red lens needs to block 100% green and blue illuminate to 550nm. Otherwise, your nighttime blue light glasses may not be safeguarding you appropriately.
The Blue and black Squares Test
In this test, wear your red or amber lens blue light blocking glasses and look at blue and black squares. The squares should appear black. If the squares aren’t black, it suggests your blue light glasses are not blocking blue light totally.
The RGB Chart Test
With your red or amber lens blue light glasses, analyze an RGB color chart to see if the blue region is totally blocked off.
Here are the steps:
- Use your red or amber lens blue light glasses and look at the RGB circle test chart
- If your glasses are filtering blue light, the B section will appear black. If you’re using a red lens, and the G section will darken substantially. The dimming on the green circle is proof that your glasses are filtering some thumbs-up, which tends to interfere with melatonin levels
Although the squares and RGB chart home tests benefit evaluating your blue light glasses, they’ll not offer you with 100% precise results.
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Last Thoughts
So, there you have it, blue light glasses are a must if you are dealing with a computer screen for extended periods of time, or are surrounded by technology.
Blue light exposure could be contributing to your condition if you are having sleep troubles, fatigue, or brain fog.
Be great to yourself, invest in BON CHARGE blue light blocking glasses today. Blue Light Glasses During The Day
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