If you’re experiencing digital eye strain, interfered with sleep, or computer vision syndrome as a result of blue light exposure, then it may be time for you to buy some blue light blocking glasses. Blue Light Glasses Do What
However do they actually work, and which brand is the best?
In this short article I answer all our blue light questions, and reveal the most trusted brand on the market for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Select? – Blue Light Glasses Do What
Contents
BON CHARGE, previously called BLUbox, is among the leading brand names in blue light blocking innovation.
The business changed their name from BLUblox to BON CHARGE due to the fact that they’ve broadened its series of health care products beyond only offering blue light blocking glasses.
BON CHARGE offer science-backed wellness items, including:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses

Besides protecting you from digital eye strain, BON CHARGE blue light-blocking products can also enhance your mental focus and sleep.
Prior to I get into the glasses choices and benefits of the BON CHARGE variety, here’s some important details you require to learn about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into 2 main categories, which are:
Blue-violet light (415– 455 nm): It’s also known as damaging blue light or High Energy Violet (HEV) light. This part of the spectrum tends to pass through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s likewise known as great blue light. This part of the spectrum can also travel through the front surface of your eye to reach the retina.
The primary sources of blue light are:
- Light released from the sun, which has a blue-violet light material of 25% to 30%. It brings the greatest damage result.
- Digital screens such as gaming systems, tablets, iPads, laptops, televisions, computers, and smartphones.
- Electronic gadgets
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?

Blue light is bad for you because your eyes are not great at blocking blue light naturally. Practically all visible blue light goes through the cornea and lens before reaching the retina.
Excessive blue light exposure can damage light-sensitive cells in your retina. This leads to changes similar to those of macular degeneration, which can ultimately lead to permanent vision loss.
In a nutshell, studies show that blue light exposure can lead to:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to disruption of your body’s natural body clock or wake/sleep pattern
- Retinal damage that can lead to age-related macular degeneration (AMD)
Irreversible vision loss due to AMD - Retinal damage due to long-lasting sun exposure
- Apoptosis, also known as the death of retinal pigment epithelium cells
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Do Blue Light Glasses In Fact Work?
Yes, they work due to the reality that blue light glasses have specifically developed lenses that can block or filter out blue light emanating from digital screens.
Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, reducing the danger of eye damage from extended exposure. They reduce possible damage to your retina related to prolonged exposure to blue light.
Blue light lenses also safeguard your eyes from eye strain. In addition, wearing blue light glasses can likewise enhance sleep quality and quantity. A research study that analyzed 63 managers discovered that using blue light-blocking glasses enhanced not only sleep quality and amount, however also efficiency.
Another study also revealed that wearing amber-tinted blue light quality glasses 2 hours before bed can improve sleep quality, particularly for insomniacs. Simply put, blue light glasses reduce the suppression of melatonin, helping individuals with insomnia drop off to sleep quicker.
Related Article: should i get blue light filter on my prescription glasses
Melatonin is a sleep-inducing hormone that gets reduced due to blue light exposure.
Blue light glasses also block UVA and UVB rays, which can harming your eyesight.

Blue Light Blocking Glasses Advantages
We spend a significant amount of time looking at our mobile phones, computers, TVs, and tablets.
These electronic gadgets produce blue light, which can lead to eye strain, and computer vision problems, among other problems.
With this in mind, blue light blocking glasses reduce the quantity of blue light waves taken in by your eyes, which offers the following advantages:
- Avoids eye strain and computer vision
- Lessens dry eyes
- Enhances sleep
- Long-term eye security
- Alleviates headaches
- Decreases threat of macular degeneration
- Blue light lenses can fit in any frames, so you won’t have to alter your frames if you decide to integrate blue light blocking into your eye care
- Blue Light Glasses Test
As soon as you purchase your new blue light blocking glasses, it’s suggested to do a blue light blocking glasses test in your home to guarantee they do in truth block the blue light.
It’s worth keeping in mind that various sets of blue light blocking glasses filter various wavelengths of the light spectrum in differing amounts.
In other words, it’s important to test your blue light glasses since blue light blocking glasses aren’t produced equal. Most blue light blocking glasses do not define how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll show you different methods of doing a blue light blocking glasses test at home for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll likewise inform you the test you need to prevent at all expenses
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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)

BON CHARGE, previously referred to as BLUbox, is one of the leading brand names in blue light blocking technology. The company is based in Perth, Australia, and was established by business owner, Andy Mant.
The business just recently altered their name from BLUblox to BON CHARGE due to the fact that they have actually expanded its variety of health care items beyond only providing blue light blocking glasses.
The business now produces other products that help secure people against blue light, but blue light blocking glasses still stay their signature product.

BON CHARGE blue light blocking glasses are available in the following materials:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are likewise available in all lens shapes, sizes, and colors. The shapes include:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE supplies non-prescription, prescription, and reading frames.
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Not only do BON CHARGE blue light blocking glasses look and feel fantastic, however they’re also among the best brand names on the market to safeguard you from blue light exposure. Since this suggests you will have peace of mind understanding that your eyes are protected and you look trendy at the same time, this is fantastic!
BON CHARGE blue light blocking glasses are science-supported, FDA authorized in U.S.A., and categorized as a medical device in Australia. This provides all wearers comfort that they are purchasing a quality product that will actually do what it’s expected to do.
You can pick your preferred width, nose bridge, and style on the BON CHARGE website. This way you will have the ability to get the best-looking glasses that enhance your unique face, feel comfy and improve your physical appearance.
BON CHARGE clients are also secured by a 30-day risk-free guarantee. If you’re not entirely pleased with your BON CHARGE glasses, you can get a complete refund anytime within the 30-day trial period.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have actually been designed with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have actually been created and adjusted to filter out the proper wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses offer full protection, making them remarkable to more affordable blue light glasses that just filter out a subset of wavelengths. They eliminate 100% of blue and green light, which tends to disrupt sleep.
All BON CHARGE blue light blocking glasses are made in an expert optics lab using the highest quality products. It’s able to offer high-quality blue light glasses because the company doesn’t contract out production.
Their frames, optics, and designs all work together to create the ideal pair of sleep glasses.
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BON CHARGE Computer Glasses

BON CHARGE computer glasses are an exceptional treatment for reducing glare and digital eye strain brought on by blue light given off by digital gadgets, home lighting, and office lighting.
BON CHARGE computer glasses, which feature clear lenses, are created to shut out blue light over the entire blue spectrum. The clear lenses assist to lessen color distortion. The computer glasses are different from those that simply filter a particular frequency of blue light.
They also feature an anti-glare covering to decrease glare from screens. You can discover lens reports on each item page.
BON CHARGE computer glasses are science-supported, FDA approved in the U.S.A. and classified as a medical device in Australia.
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BON CHARGE Light Sensitivity Glasses

BON CHARGE light sensitivity glasses can be helpful if you frequently experience the following light sensitivity signs:.
- Sore eyes
- Headaches
- Discomfort under bright light
BON CHARGE light sensitivity glasses are excellent for protecting your eyes from blue light produced by digital devices and overhead lighting. The brief wavelength blue light given off by these gadgets can exacerbate your symptoms of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are also perfect for nighttime and daytime usage. You can also wear them while working the graveyard shift.
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BON CHARGE Gaming Glasses

BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have actually been developed to help you game for longer periods without damaging your eyes.
BON CHARGE gaming glasses feature sophisticated blue light filtering technology to help in reducing digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be used at any time of day or night.
The gaming glasses include yellow lenses, which filter more than two times as much blue light as clear lenses. You can likewise get gaming glasses with clear lenses if you wear’t desire color distortion however still want to filter some blue light.
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Other Products Offered By BON CHARGE
BON CHARGE likewise provides other blue light blocking items, consisting of:.
- Blackout sleep masks
- Sunglasses
- Red light therapy gadgets such as night lights, makers, and lamps
- Blue light blocking lamps, torches, and bulbs
- EMF radiation-blocking headphones, earphones, phone pouches, laptop computer mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Ask For The Transmittance Spectrum Report From The Brand
Before buying your blue light computer glasses, it’s important to ask for a spectrum report. The transmittance spectrum report is a comprehensive report of how much blue light is filtered by your computer glasses.
It is very important to concentrate on the portion of blue light mentioned in the report. Your daytime glasses should filter at least 30% to 50% of blue light throughout the spectrum for them to be handy or easy to use. Anything less than that portion won’t protect your eyes effectively.
It is necessary to note that computer glasses, which are typically designed with clear lenses, are particularly for daytime usage. After sunset, they do not filter extreme blue light.
Use The Reflection Test
Another easy blue light glasses test you can do at home is the reflection test. The reflection test helps to identify what color is reflecting off the lens of your glasses when you use them.
If the reflection color is blue, that indicates your glasses are filtering some blue light. A violet or green reflection implies that blue light is not being filtered efficiently.
Usage The Lens Pigment Test
To do this test, hold your glasses approximately your eyes and stare at something bright white, such as a sheet of paper or a white background on a screen.
If white colors rather heat up, this recommends that there are special pigments inside the clear lens created to absorb blue light as it goes through the lens.
Prevent The Blue Pen Test
The blue pen test doesn’t inform whether your blue light glasses operate at all. The pen discharges violet light instead of blue light.
How to Test Evening Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The best method to understand whether your nighttime blue light glasses work is by requesting a transmittance spectrum report. Guarantee the test is from a lab-grade spectrometer.
An amber lens ought to block 100% blue light, and the red lens should block 100% green and blue light up to 550nm. Otherwise, your nighttime blue light glasses may not be safeguarding you correctly.
The Blue and black Squares Test
In this test, wear your red or amber lens blue light blocking glasses and take a look at blue and black squares. The squares need to appear black. It suggests your blue light glasses are not blocking blue light totally if the squares aren’t black.
The RGB Chart Test
With your red or amber lens blue light glasses, analyze an RGB color chart to see if the blue area is totally blocked off.
Here are the actions:
- Use your red or amber lens blue light glasses and look at the RGB circle test chart
- If your glasses are filtering blue light, the B section will appear black. If you’re wearing a red lens, and the G section will darken substantially. The dimming on the green circle is evidence that your glasses are filtering some green light, which tends to interfere with melatonin levels
Although the squares and RGB chart house tests benefit testing your blue light glasses, they’ll not offer you with 100% precise results.
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Last Thoughts
So, there you have it, blue light glasses are a need to if you are dealing with a computer screen for long periods of time, or are surrounded by technology.
If you are having sleep problems, fatigue, or brain fog, then blue light exposure could be adding to your condition.
Be excellent to yourself, buy BON CHARGE blue light blocking glasses today. Blue Light Glasses Do What
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