Blue Light Glasses Do They Work – Must Know Info!

If you’re experiencing digital eye strain, interrupted sleep, or computer vision syndrome as an outcome of blue light exposure, then it may be time for you to buy some blue light blocking glasses. Blue Light Glasses Do They Work

Do they truly work, and which brand is the best?

In this short article I answer all our blue light concerns, and expose the most trusted brand on the marketplace for blue light blocking glass.

Let’s get to it!

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Which Blue Light Blocking Glasses Brand Should I Choose? Blue Light Glasses Do They Work

Contents

BON CHARGE, formerly known as BLUbox, is one of the leading brands in blue light blocking technology.

The company altered their name from BLUblox to BON CHARGE due to the fact that they’ve expanded its range of health care items beyond only supplying blue light blocking glasses.

BON CHARGE provide science-backed wellness products, including:

  • Blue light-blocking glasses
  • Light sensitivity glasses
  • Computer glasses
  • Gaming glasses
People wearing blue light blocking glasses

Besides protecting you from digital eye strain, BON CHARGE blue light-blocking items can likewise enhance your mental focus and sleep.

Before I enter the glasses alternatives and benefits of the BON CHARGE variety, here’s some important info you need to know about blue light and its affect on the eyes and brain.

What Is Blue Light?

Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into 2 primary categories, which are:

Blue-violet light (415– 455 nm): It’s also known as harmful blue light or High Energy Violet (HEV) light. This part of the spectrum tends to travel through the cornea and lens of your eye and can reach your retina.

Blue-turquoise light (465– 495 nm): It’s likewise known as excellent blue light. This part of the spectrum can also go through the front surface area of your eye to reach the retina.

The main sources of blue light are:

  • Light given off from the sun, which has a blue-violet light content of 25% to 30%. It brings the greatest damage result.
  • Digital screens such as gaming systems, tablets, iPads, laptops, televisions, smartphones, and computers.
  • Electronic gadgets
  • Fluorescent lights
  • LED lamps

Is Blue Light Bad For You?

Woman with headache

Since your eyes are not very great at blocking blue light naturally, blue light is bad for you. Practically all visible blue light goes through the cornea and lens before reaching the retina.

Excessive blue light exposure can damage light-sensitive cells in your retina. This results in changes comparable to those of macular degeneration, which can eventually cause permanent vision loss.

In a nutshell, research studies reveal that blue light exposure can lead to:

  • Eye strain
  • Blurry vision
  • Cataracts
  • Dry eyes
  • Fatigue
  • Headaches
  • Poor quality sleep due to disturbance of your body’s natural body clock or wake/sleep pattern
  • Retinal damage that can result in age-related macular degeneration (AMD)
    Irreversible vision loss due to AMD
  • Retinal damage due to long-lasting sun exposure
  • Apoptosis, also known as the death of retinal pigment epithelium cells

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Do Blue Light Glasses Really Work?

Yes, they work due to the truth that blue light glasses have specifically created lenses that can block or filter out blue light emanating from digital screens.

Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, lowering the danger of eye damage from prolonged exposure. They minimize prospective damage to your retina associated with extended exposure to blue light.

Blue light lenses likewise secure your eyes from eye strain. In addition, wearing blue light glasses can also improve sleep quality and quantity. A research study that analyzed 63 managers found that using blue light-blocking glasses enhanced not only sleep quality and amount, however likewise performance.

Another study likewise showed that using amber-tinted blue light quality glasses two hours prior to bed can improve sleep quality, particularly for insomniacs. In other words, blue light glasses reduce the suppression of melatonin, assisting people with insomnia fall asleep quicker.

Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.

Blue light glasses likewise block UVA and UVB rays, which can harming your vision.

A man on a computer with a eye strain

Blue Light Blocking Glasses Benefits

We spend a considerable amount of time taking a look at our cellular phones, computers, tablets, and televisions.

Unfortunately, these electronic gadgets discharge blue light, which can lead to eye strain, and computer vision problems, to name a few issues.

With this in mind, blue light blocking glasses minimize the amount of blue light waves soaked up by your eyes, which offers the following advantages:

  • Prevents eye strain and computer vision
  • Prevents dry eyes
  • Enhances sleep
  • Long-lasting eye defense
  • Alleviates headaches
  • Reduces danger of macular degeneration
  • Blue light lenses can suit any frames, so you won’t have to alter your frames if you choose to incorporate blue light blocking into your eye care
  • Blue Light Glasses Test

When you buy your brand-new blue light blocking glasses, it’s recommended to do a blue light blocking glasses test in the house to guarantee they perform in truth block the blue light.

It’s worth noting that different pairs of blue light blocking glasses filter different wavelengths of the light spectrum in varying quantities.

Simply put, it is essential to test your blue light glasses since blue light blocking glasses aren’t created equivalent. Most blue light blocking glasses do not define how much blue light is filtered or which wavelengths are being filtered.

In this section, we’ll reveal you various approaches of doing a blue light blocking glasses test in your home for the following:

  • Daytime blue light computer glasses with clear lenses
  • Nighttime blue light glasses with red or amber lenses
  • We’ll likewise tell you the test you require to prevent at all costs

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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)

BON CHARGE brand

BON CHARGE, formerly referred to as BLUbox, is among the leading brand names in blue light blocking innovation. The business is based in Perth, Australia, and was established by entrepreneur, Andy Mant.

Because they have actually broadened its range of health care items beyond only providing blue light blocking glasses, the company recently changed their name from BLUblox to BON CHARGE.

The company now produces other items that assist secure individuals against blue light, however blue light blocking glasses still stay their signature product.

People wearing blue light blocking glasses

BON CHARGE blue light blocking glasses are available in the following materials:

  • Acetate
  • Metal
  • Mixed

BON CHARGE blue light blocking glasses are likewise readily available in all lens colors, sizes, and shapes. The shapes include:.

  • Square
  • Rectangle
  • Cats eye
  • Aviator
  • Balanced
  • Hexagonal

BON CHARGE supplies non-prescription, prescription, and reading frames.

BON CHARGE blue light glasses styles


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Not only do BON CHARGE blue light blocking glasses look and feel fantastic, however they’re also one of the best brand names on the market to secure you from blue light exposure. This is fantastic due to the fact that this suggests you will have assurance understanding that your eyes are safeguarded and you look trendy at the very same time!

BON CHARGE blue light blocking glasses are science-supported, FDA approved in U.S.A., and categorized as a medical gadget in Australia. This gives all wearers comfort that they are acquiring a quality item that will really do what it’s expected to do.

You can pick your favored width, nose bridge, and design on the BON CHARGE site. In this manner you will have the ability to get the best-looking glasses that match your unique face, feel comfortable and enhance your physical look.

BON CHARGE customers are likewise safeguarded by a 30-day safe guarantee. You can get a full refund anytime within the 30-day trial duration if you’re not completely satisfied with your BON CHARGE glasses.

BON CHARGE Blue Light Blocking Glasses

BON CHARGE blue light blocking glasses have actually been created with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.

BON CHARGE glasses have actually been developed and calibrated to filter out the proper wavelengths of blue, green, and violet light.

BON CHARGE blue light glasses provide full coverage, making them exceptional to less expensive blue light glasses that only filter out a subset of wavelengths. They remove 100% of green and blue light, which tends to interrupt sleep.

All BON CHARGE blue light blocking glasses are made in an expert optics lab utilizing the greatest quality materials. Since the company doesn’t outsource production, it has the ability to offer high-quality blue light glasses.

Their frames, optics, and creates all collaborate to produce the perfect set of sleep glasses.

Blue light glasses styles 2


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BON CHARGE Computer Glasses

People wearing computer glasses

BON CHARGE computer glasses are an exceptional solution for decreasing glare and digital eye strain brought on by blue light discharged by digital devices, home lighting, and office lighting.

BON CHARGE computer glasses, which feature clear lenses, are developed to shut out blue light over the entire blue spectrum. The clear lenses assist to decrease color distortion. The computer glasses are different from those that just filter a particular frequency of blue light.

They likewise include an anti-glare coating to decrease glare from screens. You can discover lens reports on each product page.

BON CHARGE computer glasses are science-supported, FDA approved in the USA and categorized as a medical device in Australia.

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BON CHARGE Light Sensitivity Glasses

Two people wearing light sensitivity glasses

BON CHARGE light sensitivity glasses can be useful if you typically experience the following light sensitivity symptoms:.

  • Sore eyes
  • Headaches
  • Pain under bright light

BON CHARGE light sensitivity glasses are outstanding for shielding your eyes from blue light given off by digital gadgets and overhead lighting. The brief wavelength blue light given off by these devices can worsen your symptoms of photophobia or light sensitivity.

BON CHARGE light sensitivity glasses are also perfect for nighttime and daytime use. You can likewise wear them while working the graveyard shift.

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BON CHARGE Gaming Glasses

Man and woman wearing gaming glasses

BON CHARGE gaming glasses are best for gamers who experience burning, dry, or sore eyes after playing.

BON CHARGE gaming glasses or video gaming glasses have actually been designed to help you game for longer periods without damaging your eyes.

BON CHARGE gaming glasses feature sophisticated blue light filtering innovation to help in reducing digital eye strain, glare, and the quantity of blue light while gaming. These Gaming glasses can be used at any time of day or night.

The gaming glasses feature yellow lenses, which filter more than twice as much blue light as clear lenses. You can also get gaming glasses with clear lenses if you wear’t desire color distortion however still desire to filter some blue light.

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Other Products Provided By BON CHARGE

BON CHARGE likewise uses other blue light blocking items, consisting of:.

  • Blackout sleep masks
  • Sunglasses
  • Red light therapy gadgets such as night lights, machines, and lamps
  • Blue light blocking lamps, torches, and bulbs
  • EMF radiation-blocking headphones, earphones, phone pouches, laptop computer mats, baseball hats, and beanie hats
  • Cold and heat therapy massage guns
  • Face rollers

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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses

Here’s how to test your blue light blocking glasses for the computer:

Request The Transmittance Spectrum Certificate From The Brand

Before purchasing your blue light computer glasses, it is essential to request a spectrum report. The transmittance spectrum report is an in-depth report of how much blue light is filtered by your computer glasses.

It is very important to focus on the portion of blue light discussed in the report. Your daytime glasses ought to filter at least 30% to 50% of blue light across the spectrum for them to be practical or user-friendly. Anything less than that percentage will not shield your eyes successfully.

It is essential to keep in mind that computer glasses, which are typically designed with clear lenses, are specifically for daytime usage. After sunset, they do not filter excessive blue light.

Related Article: do i need blue light glasses

Usage The Reflection Test

Another simple blue light glasses test you can do in the house is the reflection test. When you use them, the reflection test helps to identify what color is reflecting off the lens of your glasses.

That means your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection indicates that blue light is not being filtered efficiently.

Use The Lens Pigment Test

To do this test, hold your glasses approximately your eyes and stare at something bright white, such as a sheet of paper or a white background on a screen.

This suggests that there are special pigments inside the clear lens created to take in blue light as it goes through the lens if white colors somewhat warm up.

Prevent The Blue Pen Test

The blue pen test doesn’t tell whether your blue light glasses operate at all. The pen gives off violet light rather of blue light.

How to Test Nighttime Blue Light Glasses With Red or Amber lenses

Nighttime Blue Light Glasses Test

Here’s how to test your blue light glasses fro the night time:

Transmittance Spectrum Report

The very best way to know whether your nighttime blue light glasses work is by asking for a transmittance spectrum report. Make sure the test is from a lab-grade spectrometer.

An amber lens ought to block 100% blue light, and the red lens should block 100% green and blue light up to 550nm. Otherwise, your nighttime blue light glasses might not be safeguarding you properly.

The Blue and black Squares Test

In this test, wear your red or amber lens blue light blocking glasses and look at black and blue squares. The squares need to appear black. If the squares aren’t black, it suggests your blue light glasses are not blocking blue light totally.

The RGB Chart Test

With your red or amber lens blue light glasses, take a look at an RGB color chart to see if the blue area is fully obstructed off.

Here are the steps:

  • Wear your red or amber lens blue light glasses and take a look at the RGB circle test chart
  • If your glasses are filtering blue light, the B section will appear black. And the G section will darken significantly if you’re using a red lens. The dimming on the green circle is proof that your glasses are filtering some thumbs-up, which tends to interfere with melatonin levels

The squares and RGB chart home tests are good for checking your blue light glasses, they’ll not provide you with 100% precise results.


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Final Ideas

So, there you have it, blue light glasses are a need to if you are facing a computer screen for long periods of time, or are surrounded by technology.

If you are having sleep difficulties, fatigue, or brain fog, then blue light exposure could be contributing to your condition.

Be great to yourself, purchase BON CHARGE blue light blocking glasses today. Blue Light Glasses Do They Work

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