If you’re experiencing digital eye strain, disrupted sleep, or computer vision syndrome as an outcome of blue light exposure, then it might be time for you to invest in some blue light blocking glasses. Blue Light Glasses Definition
However do they actually work, and which brand is the very best?
In this post I respond to all our blue light questions, and expose the most trusted brand on the marketplace for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Pick? Blue Light Glasses Definition
Contents
BON CHARGE, previously referred to as BLUbox, is one of the leading brand names in blue light blocking technology.
Because they have actually broadened its range of health care products beyond just supplying blue light blocking glasses, the business changed their name from BLUblox to BON CHARGE.
BON CHARGE supply science-backed health products, consisting of:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Besides shielding you from digital eye strain, BON CHARGE blue light-blocking products can likewise enhance your mental focus and sleep.
Before I enter the glasses alternatives and advantages of the BON CHARGE variety, here’s some important info you require to understand about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into 2 primary categories, which are:
Blue-violet light (415– 455 nm): It’s also referred to as hazardous blue light or High Energy Violet (HEV) light. This part of the spectrum tends to travel through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s also referred to as good blue light. This part of the spectrum can likewise pass through the front surface area of your eye to reach the retina.
The primary sources of blue light are:
- Light produced from the sun, which has a blue-violet light material of 25% to 30%. It brings the greatest damage effect.
- Digital screens such as gaming systems, tablets, iPads, laptops, smartphones, TVs, and computers.
- Electronic gadgets
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Because your eyes are not extremely excellent at blocking blue light naturally, blue light is bad for you. Practically all visible blue light goes through the cornea and lens before reaching the retina.
Excessive blue light exposure can damage light-sensitive cells in your retina. This results in modifications comparable to those of macular degeneration, which can eventually cause irreversible vision loss.
In a nutshell, studies show that blue light exposure can lead to:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to disturbance of your body’s natural body clock or wake/sleep pattern
- Retinal damage that can cause age-related macular degeneration (AMD)
Irreparable vision loss due to AMD - Retinal damage due to long-lasting sun exposure
- Apoptosis, also known as the death of retinal pigment epithelium cells
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Do Blue Light Glasses In Fact Work?
Yes, they work due to the fact that blue light glasses have specially created lenses that can block or filter out blue light emanating from digital screens.
Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, reducing the danger of eye damage from extended exposure. They lessen prospective damage to your retina related to extended exposure to blue light.
Blue light lenses also protect your eyes from eye strain. Furthermore, wearing blue light glasses can also improve sleep quality and quantity. A study that examined 63 managers found that wearing blue light-blocking glasses improved not just sleep quality and quantity, but also efficiency.
Another study also revealed that using amber-tinted blue light quality glasses two hours prior to bed can enhance sleep quality, particularly for insomniacs. Simply put, blue light glasses decrease the suppression of melatonin, helping individuals with insomnia go to sleep much faster.
Melatonin is a sleep-inducing hormone that gets reduced due to blue light exposure.
Blue light glasses also block UVA and UVB rays, which are capable of harming your eyesight.
Blue Light Blocking Glasses Advantages
We invest a substantial amount of time taking a look at our cellular phones, televisions, computers, and tablets.
Sadly, these electronic devices give off blue light, which can lead to eye strain, and computer vision problems, among other issues.
With this in mind, blue light blocking glasses minimize the amount of blue light waves soaked up by your eyes, which uses the following advantages:
- Prevents eye strain and computer vision
- Avoids dry eyes
- Enhances sleep
- Long-term eye protection
- Eases headaches
- Decreases danger of macular degeneration
- Blue light lenses can fit in any frames, so you won’t have to change your frames if you decide to incorporate blue light blocking into your eye care
- Blue Light Glasses Test
Once you purchase your brand-new blue light blocking glasses, it’s recommended to do a blue light blocking glasses test in your home to guarantee they carry out in fact block the blue light.
It’s worth keeping in mind that various pairs of blue light blocking glasses filter various wavelengths of the light spectrum in varying amounts.
Simply put, it’s important to test your blue light glasses due to the fact that blue light blocking glasses aren’t developed equal. Most blue light blocking glasses do not specify how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll show you different techniques of doing a blue light blocking glasses test in your home for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll likewise inform you the test you require to prevent at all expenses
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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)
BON CHARGE, formerly called BLUbox, is among the leading brand names in blue light blocking innovation. The company is based in Perth, Australia, and was established by entrepreneur, Andy Mant.
Due to the fact that they’ve expanded its variety of health care products beyond only offering blue light blocking glasses, the company just recently altered their name from BLUblox to BON CHARGE.
The company now produces other products that help secure people against blue light, however blue light blocking glasses still stay their signature item.
BON CHARGE blue light blocking glasses are offered in the following materials:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are likewise readily available in all lens shapes, colors, and sizes. The shapes consist of:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE offers non-prescription, prescription, and checking out frames.
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Not just do BON CHARGE blue light blocking glasses look and feel great, but they’re likewise among the best brands on the market to safeguard you from blue light exposure. Because this means you will have peace of mind knowing that your eyes are secured and you look stylish at the exact same time, this is terrific!
BON CHARGE blue light blocking glasses are science-supported, FDA approved in U.S.A., and categorized as a medical gadget in Australia. This offers all wearers peace of mind that they are purchasing a quality product that will really do what it’s supposed to do.
You can pick your preferred width, nose bridge, and design on the BON CHARGE website. This way you will have the ability to get the best-looking glasses that match your distinct face, feel comfortable and enhance your physical appearance.
BON CHARGE consumers are also safeguarded by a 30-day risk-free assurance. You can get a full refund anytime within the 30-day trial period if you’re not totally satisfied with your BON CHARGE glasses.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have actually been developed with you in mind. Every pair of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have been designed and calibrated to filter out the suitable wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses use full protection, making them superior to less expensive blue light glasses that just filter out a subset of wavelengths. They remove 100% of blue and green light, which tends to interrupt sleep.
All BON CHARGE blue light blocking glasses are made in a professional optics laboratory utilizing the greatest quality materials. Due to the fact that the business does not contract out production, it has the ability to provide top quality blue light glasses.
Their frames, optics, and designs all interact to create the ideal pair of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an outstanding remedy for reducing glare and digital eye strain caused by blue light produced by digital devices, house lighting, and workplace lighting.
BON CHARGE computer glasses, which include clear lenses, are developed to block out blue light over the entire blue spectrum. The clear lenses assist to lessen color distortion. The computer glasses are different from those that simply filter a particular frequency of blue light.
They likewise feature an anti-glare coating to minimize glare from screens. You can find lens reports on each item page.
BON CHARGE computer glasses are science-supported, FDA approved in the U.S.A. and classified as a medical device in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be beneficial if you often experience the following light sensitivity signs:.
- Sore eyes
- Headaches
- Pain under bright light
BON CHARGE light sensitivity glasses are exceptional for shielding your eyes from blue light given off by digital devices and overhead lighting. The brief wavelength blue light produced by these devices can intensify your signs of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are likewise perfect for nighttime and daytime use. You can also wear them while working the graveyard shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for gamers who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have been created to assist you game for longer periods without harming your eyes.
BON CHARGE gaming glasses include innovative blue light filtering technology to help reduce digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be used at any time of day or night.
The gaming glasses feature yellow lenses, which filter more than two times as much blue light as clear lenses. You can likewise get gaming glasses with clear lenses if you wear’t desire color distortion but still desire to filter some blue light.
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Other Products Used By BON CHARGE
BON CHARGE likewise provides other blue light blocking items, consisting of:.
- Blackout sleep masks
- Sunglasses
- Red light therapy gadgets such as night machines, lights, and lamps
- Blue light blocking bulbs, lamps, and torches
- EMF radiation-blocking headphones, earphones, phone pouches, laptop computer mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Request The Transmittance Spectrum Certificate From The Brand
Prior to purchasing your blue light computer glasses, it is very important to ask for a spectrum report. The transmittance spectrum report is an in-depth report of just how much blue light is filtered by your computer glasses.
It’s important to concentrate on the percentage of blue light mentioned in the report. Your daytime glasses should filter a minimum of 30% to 50% of blue light throughout the spectrum for them to be user-friendly or valuable. Anything less than that portion will not protect your eyes efficiently.
It is necessary to keep in mind that computer glasses, which are often designed with clear lenses, are particularly for daytime use. After sunset, they do not filter excessive blue light.
Usage The Reflection Test
Another simple blue light glasses test you can do in your home is the reflection test. When you wear them, the reflection test assists to determine what color is reflecting off the lens of your glasses.
If the reflection color is blue, that indicates your glasses are filtering some blue light. A violet or green reflection indicates that blue light is not being filtered effectively.
Related Article: white blue light glasses
Usage The Lens Pigment Test
To do this test, hold your glasses approximately your eyes and look at something bright white, such as a sheet of paper or a white background on a screen.
This recommends that there are unique pigments inside the clear lens created to soak up blue light as it goes through the lens if white colors somewhat warm up.
Avoid The Blue Pen Test
The blue pen test does not tell whether your blue light glasses work at all. The pen releases violet light rather of blue light.
How to Test Evening Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The very best method to know whether your nighttime blue light glasses work is by requesting a transmittance spectrum report. Make sure the test is from a lab-grade spectrometer.
An amber lens need to block 100% blue light, and the red lens needs to block 100% green and blue light up to 550nm. Otherwise, your nighttime blue light glasses may not be safeguarding you appropriately.
The Black and Blue Squares Test
In this test, use your red or amber lens blue light blocking glasses and take a look at black and blue squares. The squares must appear black. If the squares aren’t black, it indicates your blue light glasses are not blocking blue light entirely.
The RGB Chart Test
With your red or amber lens blue light glasses, examine an RGB color chart to see if the blue region is fully blocked off.
Here are the steps:
- Wear your red or amber lens blue light glasses and take a look at the RGB circle test chart
- The B section will appear black if your glasses are filtering blue light. And the G section will darken considerably if you’re using a red lens. The dimming on the green circle is evidence that your glasses are filtering some green light, which tends to interfere with melatonin levels
Although the squares and RGB chart house tests are good for checking your blue light glasses, they’ll not provide you with 100% accurate results.
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Final Thoughts
There you have it, blue light blocking glasses are a must if you are dealing with a computer screen for long periods of time, or are surrounded by technology.
If you are having sleep difficulties, fatigue, or brain fog, then blue light exposure could be adding to your condition.
Be great to yourself, buy BON CHARGE blue light blocking glasses today. Blue Light Glasses Definition
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