If you’re experiencing digital eye strain, interfered with sleep, or computer vision syndrome as an outcome of blue light exposure, then it may be time for you to purchase some blue light blocking glasses. Blue Light Glasses Causing Headache
Do they truly work, and which brand is the best?
In this short article I answer all our blue light concerns, and expose the most relied on brand on the marketplace for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Pick? Blue Light Glasses Causing Headache
Contents
BON CHARGE, formerly known as BLUbox, is among the leading brands in blue light blocking innovation.
The company altered their name from BLUblox to BON CHARGE since they’ve broadened its range of healthcare products beyond just supplying blue light blocking glasses.
BON CHARGE provide science-backed wellness products, including:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Shielding you from digital eye strain, BON CHARGE blue light-blocking products can also enhance your mental focus and sleep.
Prior to I enter into the glasses choices and advantages of the BON CHARGE range, here’s some crucial information you require to learn about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two main categories, which are:
Blue-violet light (415– 455 nm): It’s also known as hazardous blue light or High Energy Violet (HEV) light. This part of the spectrum tends to travel through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s also known as great blue light. This part of the spectrum can likewise travel through the front surface of your eye to reach the retina.
The primary sources of blue light are:
- Light produced from the sun, which has a blue-violet light material of 25% to 30%. It carries the greatest damage impact.
- Digital screens such as gaming systems, tablets, iPads, laptops, computers, televisions, and smartphones.
- Electronic devices
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Since your eyes are not really excellent at blocking blue light naturally, blue light is bad for you. Practically all visible blue light passes through the cornea and lens prior to reaching the retina.
Too much blue light exposure can hurt light-sensitive cells in your retina. This leads to changes comparable to those of macular degeneration, which can eventually lead to permanent vision loss.
In a nutshell, research studies reveal that blue light exposure can result in:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to disturbance of your body’s natural body clock or wake/sleep pattern
- Retinal damage that can cause age-related macular degeneration (AMD)
Irreversible vision loss due to AMD - Retinal damage due to long-term sun exposure
- Apoptosis, likewise called the death of retinal pigment epithelium cells
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Do Blue Light Glasses Actually Work?
Yes, they work due to the reality that blue light glasses have actually specifically designed lenses that can block or filter out blue light originating from digital screens.
Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, decreasing the threat of eye damage from extended exposure. They lessen possible damage to your retina connected with prolonged exposure to blue light.
Blue light lenses likewise protect your eyes from eye strain. Furthermore, wearing blue light glasses can also enhance sleep quality and quantity. A research study that examined 63 managers discovered that using blue light-blocking glasses enhanced not only sleep quality and quantity, however likewise efficiency.
Another study likewise showed that wearing amber-tinted blue light quality glasses 2 hours prior to bed can enhance sleep quality, particularly for insomniacs. To put it simply, blue light glasses lower the suppression of melatonin, assisting people with insomnia go to sleep faster.
Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.
Blue light glasses likewise block UVA and UVB rays, which are capable of damaging your eyesight.
Blue Light Blocking Glasses Benefits
We spend a considerable amount of time looking at our cellular phones, computers, televisions, and tablets.
Unfortunately, these electronic devices emit blue light, which can cause eye strain, and computer vision problems, to name a few issues.
With this in mind, blue light blocking glasses minimize the quantity of blue light waves absorbed by your eyes, which uses the following advantages:
- Prevents eye strain and computer vision
- Prevents dry eyes
- Enhances sleep
- Long-term eye defense
- Alleviates headaches
- Minimizes risk of macular degeneration
- Blue light lenses can suit any frames, so you won’t have to alter your frames if you choose to incorporate blue light blocking into your eye care
- Blue Light Glasses Test
As soon as you buy your new blue light blocking glasses, it’s advisable to do a blue light blocking glasses test at home to guarantee they perform in truth block the blue light.
It’s worth noting that different sets of blue light blocking glasses filter various wavelengths of the light spectrum in varying amounts.
In other words, it is essential to test your blue light glasses due to the fact that blue light blocking glasses aren’t created equal. Most blue light blocking glasses don’t define how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll reveal you various techniques of doing a blue light blocking glasses test at home for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll likewise tell you the test you need to avoid at all expenses
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BON CHARGE Blue Light Blocking Glasses (Formerly BLUblox)
BON CHARGE, previously referred to as BLUbox, is among the leading brands in blue light blocking innovation. The business is based in Perth, Australia, and was established by entrepreneur, Andy Mant.
Since they have actually broadened its range of health care products beyond just supplying blue light blocking glasses, the business just recently changed their name from BLUblox to BON CHARGE.
The company now produces other products that help protect people versus blue light, but blue light blocking glasses still stay their signature item.
BON CHARGE blue light blocking glasses are available in the following materials:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are likewise offered in all lens sizes, shapes, and colors. The shapes include:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE supplies non-prescription, prescription, and checking out frames.
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Not only do BON CHARGE blue light blocking glasses look and feel excellent, but they’re also among the best brand names on the marketplace to secure you from blue light exposure. This is fantastic because this implies you will have assurance understanding that your eyes are protected and you look trendy at the exact same time!
BON CHARGE blue light blocking glasses are science-supported, FDA authorized in U.S.A., and categorized as a medical gadget in Australia. This offers all users comfort that they are purchasing a quality product that will actually do what it’s supposed to do.
You can select your favored width, nose bridge, and style on the BON CHARGE site. In this manner you will have the ability to get the best-looking glasses that compliment your distinct face, feel comfy and improve your physical look.
BON CHARGE customers are also protected by a 30-day risk-free assurance. If you’re not completely pleased with your BON CHARGE glasses, you can get a full refund anytime within the 30-day trial duration.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have been developed with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have actually been developed and adjusted to filter out the appropriate wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses provide complete protection, making them exceptional to less expensive blue light glasses that only filter out a subset of wavelengths. They remove 100% of blue and green light, which tends to disrupt sleep.
All BON CHARGE blue light blocking glasses are made in a professional optics lab utilizing the greatest quality materials. Since the company does not contract out production, it’s able to supply top quality blue light glasses.
Their frames, optics, and develops all collaborate to develop the perfect pair of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an outstanding remedy for reducing glare and digital eye strain triggered by blue light discharged by digital gadgets, house lighting, and workplace lighting.
BON CHARGE computer glasses, which feature clear lenses, are designed to shut out blue light over the whole blue spectrum. The clear lenses help to minimize color distortion. The computer glasses are various from those that just filter a specific frequency of blue light.
They likewise feature an anti-glare covering to reduce glare from screens. You can discover lens reports on each product page.
BON CHARGE computer glasses are science-supported, FDA authorized in the U.S.A. and categorized as a medical device in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be advantageous if you typically experience the following light sensitivity symptoms:.
- Sore eyes
- Headaches
- Discomfort under bright light
BON CHARGE light sensitivity glasses are outstanding for shielding your eyes from blue light released by digital devices and overhead lighting. The brief wavelength blue light given off by these gadgets can exacerbate your signs of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are also perfect for daytime and nighttime usage. You can also wear them while working the graveyard shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for gamers who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have actually been designed to assist you game for longer periods without harming your eyes.
BON CHARGE gaming glasses include advanced blue light filtering technology to help in reducing digital eye strain, glare, and the quantity of blue light while gaming. These Gaming glasses can be worn at any time of day or night.
The gaming glasses feature yellow lenses, which filter more than twice as much blue light as clear lenses. Alternatively, you can likewise get gaming glasses with clear lenses if you put on’t want color distortion however still wish to filter some blue light.
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Other Products Offered By BON CHARGE
BON CHARGE likewise provides other blue light blocking items, consisting of:.
- Blackout sleep masks
- Sunglasses
- Red light therapy devices such as night lights, devices, and lamps
- Blue light blocking bulbs, lamps, and torches
- EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Ask For The Transmittance Spectrum Report From The Brand
Before purchasing your blue light computer glasses, it’s important to request a spectrum report. The transmittance spectrum report is a comprehensive report of how much blue light is filtered by your computer glasses.
It is very important to focus on the portion of blue light mentioned in the report. Your daytime glasses ought to filter at least 30% to 50% of blue light across the spectrum for them to be easy to use or valuable. Anything less than that percentage won’t shield your eyes successfully.
It is essential to note that computer glasses, which are often created with clear lenses, are specifically for daytime usage. After sundown, they don’t filter extreme blue light.
Use The Reflection Test
Another easy blue light glasses test you can do at home is the reflection test. When you use them, the reflection test assists to identify what color is showing off the lens of your glasses.
If the reflection color is blue, that means your glasses are filtering some blue light. A violet or green reflection implies that blue light is not being filtered successfully.
Related Article: blue light magnifying glasses
Usage The Lens Pigment Test
To do this test, hold your glasses as much as your eyes and stare at something bright white, such as a sheet of paper or a white background on a screen.
If white colors rather heat up, this suggests that there are special pigments inside the clear lens developed to soak up blue light as it goes through the lens.
Avoid The Blue Pen Test
The blue pen test doesn’t tell whether your blue light glasses work at all. The pen emits violet light instead of blue light.
How to Test Evening Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The very best way to know whether your nighttime blue light glasses work is by asking for a transmittance spectrum report. Ensure the test is from a lab-grade spectrometer.
An amber lens should block 100% blue light, and the red lens needs to block 100% blue and green light up to 550nm. Otherwise, your nighttime blue light glasses may not be securing you correctly.
The Blue and black Squares Test
In this test, wear your red or amber lens blue light blocking glasses and look at blue and black squares. The squares should appear black. It indicates your blue light glasses are not blocking blue light completely if the squares aren’t black.
The RGB Chart Test
With your red or amber lens blue light glasses, analyze an RGB color chart to see if the blue area is completely blocked off.
Here are the actions:
- Use your red or amber lens blue light glasses and take a look at the RGB circle test chart
- If your glasses are filtering blue light, the B section will appear black. And the G section will darken considerably if you’re using a red lens. The dimming on the green circle is proof that your glasses are filtering some green light, which tends to hinder melatonin levels
The squares and RGB chart home tests are excellent for checking your blue light glasses, they’ll not provide you with 100% precise outcomes.
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Final Thoughts
There you have it, blue light blocking glasses are a need to if you are facing a computer screen for long durations of time, or are surrounded by technology.
Blue light exposure could be contributing to your condition if you are having sleep troubles, fatigue, or brain fog.
Be great to yourself, buy BON CHARGE blue light blocking glasses today. Blue Light Glasses Causing Headache
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