If you’re experiencing digital eye strain, interfered with sleep, or computer vision syndrome as an outcome of blue light exposure, then it might be time for you to invest in some blue light blocking glasses. Blue Light Glasses And Migraines
Do they truly work, and which brand is the finest?
In this article I respond to all our blue light concerns, and expose the most relied on brand on the market for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Choose? Blue Light Glasses And Migraines
Contents
BON CHARGE, formerly known as BLUbox, is one of the leading brand names in blue light blocking innovation.
Due to the fact that they have actually expanded its range of health care items beyond just providing blue light blocking glasses, the business altered their name from BLUblox to BON CHARGE.
BON CHARGE offer science-backed health items, including:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Besides shielding you from digital eye strain, BON CHARGE blue light-blocking products can also improve your mental focus and sleep.
Before I enter the glasses options and benefits of the BON CHARGE variety, here’s some crucial details you require to know about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into 2 main categories, which are:
Blue-violet light (415– 455 nm): It’s also known as damaging blue light or High Energy Violet (HEV) light. This part of the spectrum tends to go through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s also known as great blue light. This part of the spectrum can likewise go through the front surface area of your eye to reach the retina.
The main sources of blue light are:
- Light emitted from the sun, which has a blue-violet light content of 25% to 30%. It carries the highest damage effect.
- Digital screens such as gaming systems, tablets, iPads, laptops, smartphones, TVs, and computers.
- Electronic devices
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Blue light is bad for you since your eyes are not very good at blocking blue light naturally. Practically all visible blue light travels through the cornea and lens prior to reaching the retina.
Too much blue light exposure can hurt light-sensitive cells in your retina. This results in changes similar to those of macular degeneration, which can eventually cause irreversible vision loss.
In a nutshell, studies reveal that blue light exposure can cause:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to disturbance of your body’s natural circadian rhythm or wake/sleep pattern
- Retinal damage that can result in age-related macular degeneration (AMD)
Irreversible vision loss due to AMD - Retinal damage due to long-lasting sun exposure
- Apoptosis, also referred to as the death of retinal pigment epithelium cells
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Do Blue Light Glasses Actually Work?
Yes, they work due to the fact that blue light glasses have actually specifically created lenses that can block or filter out blue light originating from digital screens.
Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, lowering the threat of eye damage from prolonged exposure. They lessen potential damage to your retina associated with extended exposure to blue light.
Blue light lenses also safeguard your eyes from eye strain. Additionally, wearing blue light glasses can likewise improve sleep quality and amount. A study that took a look at 63 supervisors found that using blue light-blocking glasses enhanced not just sleep quality and amount, but also performance.
Another study likewise showed that wearing amber-tinted blue light quality glasses 2 hours prior to bed can enhance sleep quality, specifically for insomniacs. Simply put, blue light glasses lower the suppression of melatonin, assisting people with insomnia fall asleep faster.
Melatonin is a sleep-inducing hormone that gets reduced due to blue light exposure.
Blue light glasses likewise block UVA and UVB rays, which can damaging your eyesight.
Blue Light Blocking Glasses Benefits
We invest a significant quantity of time taking a look at our cellphones, televisions, tablets, and computers.
These electronic devices emit blue light, which can lead to eye strain, and computer vision problems, among other problems.
With this in mind, blue light blocking glasses reduce the quantity of blue light waves absorbed by your eyes, which provides the following benefits:
- Avoids eye strain and computer vision
- Prevents dry eyes
- Enhances sleep
- Long-term eye security
- Relieves headaches
- Lowers threat of macular degeneration
- Blue light lenses can fit in any frames, so you won’t have to alter your frames if you decide to integrate blue light blocking into your eye care
- Blue Light Glasses Test
Once you acquire your new blue light blocking glasses, it’s recommended to do a blue light blocking glasses test at home to ensure they do in fact block the blue light.
It’s worth noting that different sets of blue light blocking glasses filter various wavelengths of the light spectrum in varying amounts.
Simply put, it is very important to test your blue light glasses because blue light blocking glasses aren’t produced equivalent. Most blue light blocking glasses don’t specify how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll reveal you various approaches of doing a blue light blocking glasses test in the house for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll likewise inform you the test you require to avoid at all expenses
Related Article: how well do blue light glasses work
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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)
BON CHARGE, formerly called BLUbox, is one of the leading brand names in blue light blocking innovation. The business is based in Perth, Australia, and was established by business owner, Andy Mant.
The company just recently changed their name from BLUblox to BON CHARGE because they have actually expanded its range of health care items beyond only offering blue light blocking glasses.
The company now produces other items that assist safeguard people versus blue light, however blue light blocking glasses still remain their signature item.
BON CHARGE blue light blocking glasses are available in the following materials:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are also offered in all lens colors, sizes, and shapes. The shapes consist of:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE supplies non-prescription, prescription, and checking out frames.
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Not just do BON CHARGE blue light blocking glasses look and feel fantastic, but they’re likewise among the best brands on the market to secure you from blue light exposure. This is great due to the fact that this implies you will have peace of mind understanding that your eyes are protected and you look trendy at the very same time!
BON CHARGE blue light blocking glasses are science-supported, FDA approved in USA, and categorized as a medical device in Australia. This offers all wearers comfort that they are buying a quality item that will in fact do what it’s supposed to do.
You can select your favored width, nose bridge, and style on the BON CHARGE website. In this manner you will have the ability to get the best-looking glasses that match your special face, feel comfortable and improve your physical appearance.
BON CHARGE consumers are likewise protected by a 30-day risk-free guarantee. You can get a full refund anytime within the 30-day trial duration if you’re not entirely pleased with your BON CHARGE glasses.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have been developed with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have actually been developed and adjusted to filter out the appropriate wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses offer full coverage, making them remarkable to cheaper blue light glasses that only filter out a subset of wavelengths. They get rid of 100% of green and blue light, which tends to disrupt sleep.
All BON CHARGE blue light blocking glasses are made in a professional optics laboratory utilizing the greatest quality products. It’s able to supply top quality blue light glasses because the business does not contract out production.
Their frames, optics, and designs all collaborate to develop the best pair of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an exceptional treatment for reducing glare and digital eye strain brought on by blue light discharged by digital devices, house lighting, and office lighting.
BON CHARGE computer glasses, which include clear lenses, are developed to shut out blue light over the whole blue spectrum. The clear lenses assist to reduce color distortion. The computer glasses are different from those that just filter a particular frequency of blue light.
They also feature an anti-glare finishing to minimize glare from screens. You can discover lens reports on each item page.
BON CHARGE computer glasses are science-supported, FDA approved in the U.S.A. and categorized as a medical gadget in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be helpful if you often experience the following light sensitivity symptoms:.
- Sore eyes
- Headaches
- Discomfort under bright light
BON CHARGE light sensitivity glasses are exceptional for shielding your eyes from blue light emitted by digital gadgets and overhead lighting. The brief wavelength blue light discharged by these devices can exacerbate your symptoms of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are likewise perfect for nighttime and daytime usage. You can likewise wear them while working the night shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for gamers who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have been designed to assist you video game for longer periods without harming your eyes.
BON CHARGE gaming glasses feature innovative blue light filtering technology to help reduce digital eye strain, glare, and the quantity of blue light while gaming. These Gaming glasses can be used at any time of day or night.
The gaming glasses feature yellow lenses, which filter more than two times as much blue light as clear lenses. Additionally, you can also get gaming glasses with clear lenses if you wear’t desire color distortion but still want to filter some blue light.
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Other Products Provided By BON CHARGE
BON CHARGE also offers other blue light blocking products, including:.
- Blackout sleep masks
- Sunglasses
- Red light therapy gadgets such as night devices, lights, and lamps
- Blue light blocking torches, lamps, and bulbs
- EMF radiation-blocking headphones, earphones, phone pouches, laptop computer mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Request The Transmittance Spectrum Report From The Brand
Prior to purchasing your blue light computer glasses, it’s important to request for a spectrum report. The transmittance spectrum report is a comprehensive report of how much blue light is filtered by your computer glasses.
It is necessary to concentrate on the portion of blue light pointed out in the report. Your daytime glasses should filter at least 30% to 50% of blue light throughout the spectrum for them to be valuable or user-friendly. Anything less than that percentage will not protect your eyes successfully.
It is necessary to keep in mind that computer glasses, which are frequently developed with clear lenses, are specifically for daytime usage. After sunset, they don’t filter extreme blue light.
Use The Reflection Test
Another simple blue light glasses test you can do at home is the reflection test. The reflection test assists to identify what color is showing off the lens of your glasses when you wear them.
If the reflection color is blue, that suggests your glasses are filtering some blue light. A violet or green reflection suggests that blue light is not being filtered efficiently.
Usage The Lens Pigment Test
To do this test, hold your glasses up to your eyes and gaze at something bright white, such as a sheet of paper or a white background on a screen.
If white colors rather warm up, this recommends that there are unique pigments inside the clear lens designed to take in blue light as it goes through the lens.
Avoid The Blue Pen Test
The blue pen test does not tell whether your blue light glasses work at all. The pen discharges violet light rather of blue light.
How to Test Evening Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The best method to understand whether your nighttime blue light glasses work is by requesting for a transmittance spectrum report. Ensure the test is from a lab-grade spectrometer.
An amber lens must block 100% blue light, and the red lens must block 100% blue and green illuminate to 550nm. Otherwise, your nighttime blue light glasses may not be protecting you properly.
The Blue and black Squares Test
In this test, wear your red or amber lens blue light blocking glasses and take a look at black and blue squares. The squares must appear black. It means your blue light glasses are not blocking blue light completely if the squares aren’t black.
The RGB Chart Test
With your red or amber lens blue light glasses, take a look at an RGB color chart to see if the blue region is fully obstructed off.
Here are the actions:
- Use your red or amber lens blue light glasses and look at the RGB circle test chart
- The B section will appear black if your glasses are filtering blue light. And the G section will darken significantly if you’re using a red lens. The dimming on the green circle is evidence that your glasses are filtering some thumbs-up, which tends to hinder melatonin levels
Although the squares and RGB chart home tests benefit checking your blue light glasses, they’ll not supply you with 100% precise outcomes.
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Last Ideas
There you have it, blue light blocking glasses are a must if you are dealing with a computer screen for long durations of time, or are surrounded by technology.
If you are having sleep problems, fatigue, or brain fog, then blue light exposure might be contributing to your condition.
Be excellent to yourself, purchase BON CHARGE blue light blocking glasses today. Blue Light Glasses And Migraines
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