Blue Light Glasses All The Time – What You Should Know

If you’re experiencing digital eye strain, disrupted sleep, or computer vision syndrome as a result of blue light exposure, then it may be time for you to invest in some blue light blocking glasses. Blue Light Glasses All The Time

But do they truly work, and which brand is the very best?

In this short article I address all our blue light concerns, and reveal the most relied on brand on the marketplace for blue light blocking glass.

Let’s get to it!

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Which Blue Light Blocking Glasses Brand Should I Pick? – Blue Light Glasses All The Time

Contents

BON CHARGE, formerly known as BLUbox, is among the leading brand names in blue light blocking innovation.

The business changed their name from BLUblox to BON CHARGE due to the fact that they’ve broadened its range of healthcare items beyond just offering blue light blocking glasses.

BON CHARGE offer science-backed wellness products, including:

  • Blue light-blocking glasses
  • Light sensitivity glasses
  • Computer glasses
  • Gaming glasses
People wearing blue light blocking glasses

Protecting you from digital eye strain, BON CHARGE blue light-blocking products can also improve your mental focus and sleep.

Prior to I enter into the glasses options and advantages of the BON CHARGE variety, here’s some important info you need to understand about blue light and its affect on the eyes and brain.

What Is Blue Light?

Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into 2 primary classifications, which are:

Blue-violet light (415– 455 nm): It’s also referred to as damaging blue light or High Energy Violet (HEV) light. This part of the spectrum tends to go through the cornea and lens of your eye and can reach your retina.

Blue-turquoise light (465– 495 nm): It’s likewise known as excellent blue light. This part of the spectrum can likewise travel through the front surface area of your eye to reach the retina.

The main sources of blue light are:

  • Light discharged from the sun, which has a blue-violet light material of 25% to 30%. It carries the highest damage impact.
  • Digital screens such as gaming systems, tablets, iPads, laptops, computers, smartphones, and TVs.
  • Electronic gadgets
  • Fluorescent lights
  • LED lamps

Is Blue Light Bad For You?

Woman with headache

Blue light is bad for you since your eyes are not excellent at blocking blue light naturally. Almost all visible blue light travels through the cornea and lens before reaching the retina.

Excessive blue light exposure can harm light-sensitive cells in your retina. This leads to modifications comparable to those of macular degeneration, which can ultimately result in permanent vision loss.

In a nutshell, research studies show that blue light exposure can result in:

  • Eye strain
  • Blurry vision
  • Cataracts
  • Dry eyes
  • Fatigue
  • Headaches
  • Poor quality sleep due to disturbance of your body’s natural circadian rhythm or wake/sleep pattern
  • Retinal damage that can result in age-related macular degeneration (AMD)
    Irreparable vision loss due to AMD
  • Retinal damage due to long-term sun exposure
  • Apoptosis, also referred to as the death of retinal pigment epithelium cells

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Do Blue Light Glasses Really Work?

Yes, they work due to the truth that blue light glasses have specially developed lenses that can block or filter out blue light emanating from digital screens.

Blue light blocking glasses work by protecting your eyes from the high-energy blue wavelengths, lowering the danger of eye damage from extended exposure. They decrease prospective damage to your retina connected with prolonged exposure to blue light.

Blue light lenses likewise secure your eyes from eye strain. Furthermore, using blue light glasses can also enhance sleep quality and quantity. A study that analyzed 63 supervisors found that using blue light-blocking glasses enhanced not only sleep quality and quantity, but also performance.

Another study also showed that wearing amber-tinted blue light quality glasses 2 hours prior to bed can enhance sleep quality, specifically for insomniacs. Simply put, blue light glasses minimize the suppression of melatonin, helping people with insomnia fall asleep much faster.

Related Article: can you wear blue light glasses in the sun

Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.

Blue light glasses likewise block UVA and UVB rays, which are capable of damaging your vision.

A man on a computer with a eye strain

Blue Light Blocking Glasses Benefits

We invest a considerable amount of time taking a look at our cellphones, computers, televisions, and tablets.

These electronic gadgets give off blue light, which can lead to eye strain, and computer vision problems, among other problems.

With this in mind, blue light blocking glasses minimize the amount of blue light waves soaked up by your eyes, which provides the following benefits:

  • Avoids eye strain and computer vision
  • Reduces dry eyes
  • Enhances sleep
  • Long-term eye security
  • Eases headaches
  • Decreases risk of macular degeneration
  • Blue light lenses can fit in any frames, so you won’t need to alter your frames if you choose to incorporate blue light blocking into your eye care
  • Blue Light Glasses Test

When you purchase your brand-new blue light blocking glasses, it’s advisable to do a blue light blocking glasses test at home to guarantee they do in fact block the blue light.

It’s worth noting that different sets of blue light blocking glasses filter various wavelengths of the light spectrum in varying quantities.

Simply put, it is necessary to test your blue light glasses since blue light blocking glasses aren’t developed equal. Additionally, most blue light blocking glasses do not specify how much blue light is filtered or which wavelengths are being filtered.

In this section, we’ll show you various techniques of doing a blue light blocking glasses test at home for the following:

  • Daytime blue light computer glasses with clear lenses
  • Nighttime blue light glasses with red or amber lenses
  • We’ll likewise inform you the test you require to avoid at all costs

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BON CHARGE Blue Light Blocking Glasses (Formerly BLUblox)

BON CHARGE brand

BON CHARGE, formerly referred to as BLUbox, is one of the leading brand names in blue light blocking innovation. The business is based in Perth, Australia, and was founded by business owner, Andy Mant.

The business recently changed their name from BLUblox to BON CHARGE since they’ve expanded its variety of health care products beyond only providing blue light blocking glasses.

The company now produces other products that help safeguard individuals against blue light, but blue light blocking glasses still stay their signature item.

People wearing blue light blocking glasses

BON CHARGE blue light blocking glasses are readily available in the following materials:

  • Acetate
  • Metal
  • Mixed

BON CHARGE blue light blocking glasses are also available in all lens colors, sizes, and shapes. The shapes include:.

  • Square
  • Rectangle
  • Cats eye
  • Aviator
  • Balanced
  • Hexagonal

BON CHARGE offers non-prescription, prescription, and reading frames.

BON CHARGE blue light glasses styles


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Not only do BON CHARGE blue light blocking glasses look and feel excellent, however they’re also among the best brand names on the marketplace to safeguard you from blue light exposure. Since this implies you will have peace of mind understanding that your eyes are protected and you look trendy at the exact same time, this is fantastic!

BON CHARGE blue light blocking glasses are science-supported, FDA approved in U.S.A., and classified as a medical gadget in Australia. This offers all wearers comfort that they are purchasing a quality product that will actually do what it’s supposed to do.

You can choose your favored width, nose bridge, and style on the BON CHARGE site. In this manner you will have the ability to get the best-looking glasses that enhance your distinct face, feel comfortable and boost your physical look.

BON CHARGE consumers are also secured by a 30-day safe assurance. If you’re not completely pleased with your BON CHARGE glasses, you can get a full refund anytime within the 30-day trial duration.

BON CHARGE Blue Light Blocking Glasses

BON CHARGE blue light blocking glasses have been designed with you in mind. Every pair of BON CHARGE blue light glasses is a cut above the rest.

BON CHARGE glasses have been developed and adjusted to filter out the appropriate wavelengths of blue, green, and violet light.

BON CHARGE blue light glasses offer full protection, making them remarkable to cheaper blue light glasses that just filter out a subset of wavelengths. They eliminate 100% of green and blue light, which tends to disrupt sleep.

All BON CHARGE blue light blocking glasses are made in an expert optics laboratory utilizing the greatest quality materials. Since the company doesn’t outsource production, it’s able to supply top quality blue light glasses.

Their frames, optics, and designs all interact to create the best pair of sleep glasses.

Blue light glasses styles 2


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BON CHARGE Computer Glasses

People wearing computer glasses

BON CHARGE computer glasses are an outstanding solution for reducing glare and digital eye strain caused by blue light discharged by digital devices, house lighting, and office lighting.

BON CHARGE computer glasses, which include clear lenses, are created to block out blue light over the whole blue spectrum. The clear lenses assist to decrease color distortion. The computer glasses are different from those that just filter a specific frequency of blue light.

They also include an anti-glare covering to minimize glare from screens. You can find lens reports on each product page.

BON CHARGE computer glasses are science-supported, FDA approved in the U.S.A. and classified as a medical device in Australia.

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BON CHARGE Light Sensitivity Glasses

Two people wearing light sensitivity glasses

BON CHARGE light sensitivity glasses can be beneficial if you often experience the following light sensitivity symptoms:.

  • Sore eyes
  • Headaches
  • Pain under bright light

BON CHARGE light sensitivity glasses are outstanding for protecting your eyes from blue light released by digital devices and overhead lighting. The short wavelength blue light produced by these devices can aggravate your signs of photophobia or light sensitivity.

BON CHARGE light sensitivity glasses are also perfect for nighttime and daytime use. You can likewise use them while working the night shift.

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BON CHARGE Gaming Glasses

Man and woman wearing gaming glasses

BON CHARGE gaming glasses are best for gamers who experience burning, dry, or sore eyes after playing.

BON CHARGE gaming glasses or video gaming glasses have actually been created to help you video game for longer durations without harming your eyes.

BON CHARGE gaming glasses feature sophisticated blue light filtering innovation to help in reducing digital eye strain, glare, and the quantity of blue light while gaming. These Gaming glasses can be used at any time of day or night.

The gaming glasses feature yellow lenses, which filter more than twice as much blue light as clear lenses. Additionally, you can also get gaming glasses with clear lenses if you don’t desire color distortion however still want to filter some blue light.

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Other Products Offered By BON CHARGE

BON CHARGE also provides other blue light blocking products, consisting of:.

  • Blackout sleep masks
  • Sunglasses
  • Red light therapy devices such as night lamps, machines, and lights
  • Blue light blocking lamps, torches, and bulbs
  • EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
  • Cold and heat therapy massage guns
  • Face rollers

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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses

Here’s how to test your blue light blocking glasses for the computer:

Request The Transmittance Spectrum Certificate From The Brand

Prior to buying your blue light computer glasses, it is necessary to request for a spectrum report. The transmittance spectrum report is a detailed report of how much blue light is filtered by your computer glasses.

It is necessary to concentrate on the portion of blue light discussed in the report. Your daytime glasses should filter at least 30% to 50% of blue light throughout the spectrum for them to be easy to use or useful. Anything less than that portion will not shield your eyes effectively.

It is very important to keep in mind that computer glasses, which are often designed with clear lenses, are specifically for daytime use. After sunset, they do not filter excessive blue light.

Usage The Reflection Test

Another simple blue light glasses test you can do in the house is the reflection test. The reflection test assists to identify what color is showing off the lens of your glasses when you wear them.

That indicates your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection means that blue light is not being filtered efficiently.

Use The Lens Pigment Test

To do this test, hold your glasses approximately your eyes and look at something bright white, such as a sheet of paper or a white background on a screen.

This recommends that there are unique pigments inside the clear lens developed to take in blue light as it goes through the lens if white colors somewhat warm up.

Avoid The Blue Pen Test

The blue pen test doesn’t inform whether your blue light glasses operate at all. The pen discharges violet light instead of blue light.

How to Test Nighttime Blue Light Glasses With Red or Amber lenses

Nighttime Blue Light Glasses Test

Here’s how to test your blue light glasses fro the night time:

Transmittance Spectrum Report

The very best way to know whether your nighttime blue light glasses work is by requesting for a transmittance spectrum report. Ensure the test is from a lab-grade spectrometer.

An amber lens should block 100% blue light, and the red lens ought to block 100% blue and green light up to 550nm. Otherwise, your nighttime blue light glasses might not be safeguarding you properly.

The Black and Blue Squares Test

In this test, wear your red or amber lens blue light blocking glasses and look at blue and black squares. The squares ought to appear black. If the squares aren’t black, it implies your blue light glasses are not blocking blue light entirely.

The RGB Chart Test

With your red or amber lens blue light glasses, take a look at an RGB color chart to see if the blue region is totally obstructed off.

Here are the steps:

  • Wear your red or amber lens blue light glasses and take a look at the RGB circle test chart
  • The B section will appear black if your glasses are filtering blue light. If you’re using a red lens, and the G section will darken significantly. The dimming on the green circle is evidence that your glasses are filtering some green light, which tends to hinder melatonin levels

Although the squares and RGB chart house tests are good for evaluating your blue light glasses, they’ll not provide you with 100% accurate results.


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Final Ideas

There you have it, blue light blocking glasses are a should if you are dealing with a computer screen for long durations of time, or are surrounded by innovation.

Blue light exposure might be contributing to your condition if you are having sleep problems, fatigue, or brain fog.

Be excellent to yourself, invest in BON CHARGE blue light blocking glasses today. Blue Light Glasses All The Time

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