If you’re experiencing digital eye strain, disrupted sleep, or computer vision syndrome as an outcome of blue light exposure, then it might be time for you to invest in some blue light blocking glasses. Blue Light Glasses After Lasik – Compared
Do they really work, and which brand is the best?
In this article I respond to all our blue light concerns, and reveal the most relied on brand on the marketplace for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Pick? Blue Light Glasses After Lasik – Compared
Contents
BON CHARGE, previously called BLUbox, is among the leading brands in blue light blocking technology.
The business changed their name from BLUblox to BON CHARGE since they have actually broadened its series of health care items beyond just offering blue light blocking glasses.
BON CHARGE provide science-backed wellness items, consisting of:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Besides shielding you from digital eye strain, BON CHARGE blue light-blocking items can likewise enhance your mental focus and sleep.
Prior to I get into the glasses options and benefits of the BON CHARGE range, here’s some crucial information you require to understand about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two main categories, which are:
Blue-violet light (415– 455 nm): It’s also known as hazardous blue light or High Energy Violet (HEV) light. This part of the spectrum tends to go through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s also called good blue light. This part of the spectrum can likewise pass through the front surface area of your eye to reach the retina.
The main sources of blue light are:
- Light released from the sun, which has a blue-violet light material of 25% to 30%. It brings the greatest damage result.
- Digital screens such as gaming systems, tablets, iPads, laptops, televisions, computers, and smartphones.
- Electronic devices
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Since your eyes are not extremely good at blocking blue light naturally, blue light is bad for you. Almost all visible blue light goes through the cornea and lens before reaching the retina.
Excessive blue light exposure can harm light-sensitive cells in your retina. This leads to changes comparable to those of macular degeneration, which can ultimately result in irreparable vision loss.
In a nutshell, research studies reveal that blue light exposure can lead to:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to disruption of your body’s natural circadian rhythm or wake/sleep pattern
- Retinal damage that can cause age-related macular degeneration (AMD)
Irreversible vision loss due to AMD - Retinal damage due to long-term sun exposure
- Apoptosis, likewise called the death of retinal pigment epithelium cells
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Do Blue Light Glasses Actually Work?
Yes, they work due to the truth that blue light glasses have actually specially developed lenses that can block or filter out blue light emanating from digital screens.
Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, decreasing the risk of eye damage from extended exposure. They lessen prospective damage to your retina related to extended exposure to blue light.
Blue light lenses likewise safeguard your eyes from eye strain. Additionally, wearing blue light glasses can likewise improve sleep quality and amount. A study that took a look at 63 supervisors discovered that using blue light-blocking glasses improved not just sleep quality and amount, but likewise performance.
Another study likewise showed that wearing amber-tinted blue light quality glasses two hours prior to bed can improve sleep quality, specifically for insomniacs. In other words, blue light glasses reduce the suppression of melatonin, helping individuals with insomnia fall asleep much faster.
Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.
Blue light glasses also block UVA and UVB rays, which are capable of damaging your eyesight.
Blue Light Blocking Glasses Benefits
We spend a significant quantity of time looking at our cellphones, tablets, computers, and televisions.
These electronic devices release blue light, which can lead to eye strain, and computer vision issues, among other concerns.
With this in mind, blue light blocking glasses decrease the amount of blue light waves soaked up by your eyes, which offers the following benefits:
- Prevents eye strain and computer vision
- Prevents dry eyes
- Improves sleep
- Long-lasting eye defense
- Relieves headaches
- Decreases threat of macular degeneration
- Blue light lenses can suit any frames, so you won’t have to alter your frames if you decide to integrate blue light blocking into your eye care
- Blue Light Glasses Test
Once you buy your new blue light blocking glasses, it’s advisable to do a blue light blocking glasses test in the house to guarantee they perform in truth block the blue light.
It’s worth noting that various pairs of blue light blocking glasses filter different wavelengths of the light spectrum in varying amounts.
To put it simply, it’s important to test your blue light glasses due to the fact that blue light blocking glasses aren’t produced equivalent. In addition, most blue light blocking glasses do not specify just how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll show you various methods of doing a blue light blocking glasses test in the house for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll also tell you the test you need to prevent at all costs
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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)
BON CHARGE, previously called BLUbox, is one of the leading brand names in blue light blocking innovation. The company is based in Perth, Australia, and was established by business owner, Andy Mant.
The business just recently changed their name from BLUblox to BON CHARGE because they have actually broadened its range of healthcare items beyond only providing blue light blocking glasses.
The company now produces other items that assist safeguard people versus blue light, but blue light blocking glasses still remain their signature product.
BON CHARGE blue light blocking glasses are readily available in the following products:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are likewise readily available in all lens colors, sizes, and shapes. The shapes include:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE offers non-prescription, prescription, and checking out frames.
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Not only do BON CHARGE blue light blocking glasses feel and look great, however they’re also among the best brands on the market to safeguard you from blue light exposure. Due to the fact that this implies you will have peace of mind understanding that your eyes are safeguarded and you look stylish at the same time, this is great!
BON CHARGE blue light blocking glasses are science-supported, FDA approved in USA, and classified as a medical device in Australia. This offers all wearers assurance that they are acquiring a quality item that will really do what it’s supposed to do.
You can choose your preferred width, nose bridge, and style on the BON CHARGE website. By doing this you will have the ability to get the best-looking glasses that enhance your special face, feel comfortable and boost your physical look.
BON CHARGE clients are also safeguarded by a 30-day safe assurance. You can get a full refund anytime within the 30-day trial duration if you’re not totally satisfied with your BON CHARGE glasses.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have actually been designed with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have actually been designed and calibrated to filter out the suitable wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses use complete protection, making them superior to more affordable blue light glasses that only filter out a subset of wavelengths. They eliminate 100% of green and blue light, which tends to interrupt sleep.
All BON CHARGE blue light blocking glasses are made in an expert optics laboratory utilizing the greatest quality products. Because the business doesn’t outsource production, it has the ability to supply premium blue light glasses.
Their frames, optics, and designs all work together to create the best pair of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an outstanding solution for minimizing glare and digital eye strain triggered by blue light produced by digital devices, home lighting, and workplace lighting.
BON CHARGE computer glasses, which include clear lenses, are created to shut out blue light over the whole blue spectrum. The clear lenses assist to minimize color distortion. The computer glasses are different from those that just filter a particular frequency of blue light.
They likewise feature an anti-glare covering to minimize glare from screens. You can discover lens reports on each product page.
BON CHARGE computer glasses are science-supported, FDA authorized in the USA and classified as a medical device in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be advantageous if you frequently experience the following light sensitivity symptoms:.
- Sore eyes
- Headaches
- Discomfort under bright light
BON CHARGE light sensitivity glasses are exceptional for shielding your eyes from blue light discharged by digital devices and overhead lighting. The short wavelength blue light discharged by these gadgets can intensify your symptoms of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are also ideal for nighttime and daytime use. You can likewise wear them while working the night shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have actually been designed to help you game for longer durations without damaging your eyes.
BON CHARGE gaming glasses include sophisticated blue light filtering technology to help in reducing digital eye strain, glare, and the quantity of blue light while gaming. These Gaming glasses can be used at any time of day or night.
The gaming glasses feature yellow lenses, which filter more than twice as much blue light as clear lenses. Alternatively, you can also get gaming glasses with clear lenses if you don’t desire color distortion but still want to filter some blue light.
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Other Products Used By BON CHARGE
BON CHARGE also provides other blue light blocking items, including:.
- Blackout sleep masks
- Sunglasses
- Red light therapy devices such as night makers, lights, and lamps
- Blue light blocking lamps, torches, and bulbs
- EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Ask For The Transmittance Spectrum Report From The Brand
Prior to buying your blue light computer glasses, it is necessary to request for a spectrum report. The transmittance spectrum report is an in-depth report of just how much blue light is filtered by your computer glasses.
It is necessary to focus on the percentage of blue light pointed out in the report. Your daytime glasses must filter a minimum of 30% to 50% of blue light across the spectrum for them to be user-friendly or helpful. Anything less than that portion will not protect your eyes efficiently.
It’s important to note that computer glasses, which are typically created with clear lenses, are specifically for daytime usage. After sundown, they don’t filter excessive blue light.
Use The Reflection Test
Another simple blue light glasses test you can do at home is the reflection test. When you use them, the reflection test assists to determine what color is reflecting off the lens of your glasses.
That means your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection suggests that blue light is not being filtered effectively.
Related Article: blue ray light glasses compared
Use The Lens Pigment Test
To do this test, hold your glasses as much as your eyes and stare at something bright white, such as a sheet of paper or a white background on a screen.
If white colors somewhat heat up, this suggests that there are special pigments inside the clear lens designed to take in blue light as it goes through the lens.
Prevent The Blue Pen Test
The blue pen test does not tell whether your blue light glasses operate at all. The pen emits violet light instead of blue light.
How to Test Nighttime Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The best method to know whether your nighttime blue light glasses work is by requesting a transmittance spectrum report. Ensure the test is from a lab-grade spectrometer.
An amber lens ought to block 100% blue light, and the red lens ought to block 100% green and blue light up to 550nm. Otherwise, your nighttime blue light glasses may not be safeguarding you properly.
The Black and Blue Squares Test
In this test, wear your red or amber lens blue light blocking glasses and take a look at black and blue squares. The squares need to appear black. If the squares aren’t black, it means your blue light glasses are not blocking blue light totally.
The RGB Chart Test
With your red or amber lens blue light glasses, analyze an RGB color chart to see if the blue area is completely blocked off.
Here are the actions:
- Use your red or amber lens blue light glasses and look at the RGB circle test chart
- If your glasses are filtering blue light, the B section will appear black. If you’re using a red lens, and the G section will darken significantly. The dimming on the green circle is evidence that your glasses are filtering some green light, which tends to hinder melatonin levels
The squares and RGB chart home tests are good for testing your blue light glasses, they’ll not supply you with 100% precise results.
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Final Ideas
There you have it, blue light blocking glasses are a need to if you are dealing with a computer screen for long durations of time, or are surrounded by innovation.
Blue light exposure might be contributing to your condition if you are having sleep troubles, fatigue, or brain fog.
Be excellent to yourself, purchase BON CHARGE blue light blocking glasses today. Blue Light Glasses After Lasik – Compared
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