If you’re experiencing digital eye strain, disrupted sleep, or computer vision syndrome as an outcome of blue light exposure, then it may be time for you to buy some blue light blocking glasses. Blue Light Eye Glasses
But do they really work, and which brand is the very best?
In this article I address all our blue light questions, and reveal the most relied on brand on the market for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Pick? Blue Light Eye Glasses
Contents
BON CHARGE, previously referred to as BLUbox, is among the leading brands in blue light blocking innovation.
Since they’ve broadened its range of health care products beyond just supplying blue light blocking glasses, the business changed their name from BLUblox to BON CHARGE.
BON CHARGE provide science-backed wellness items, including:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Besides protecting you from digital eye strain, BON CHARGE blue light-blocking items can also improve your mental focus and sleep.
Prior to I enter into the glasses choices and benefits of the BON CHARGE range, here’s some important info you need to understand about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into 2 main classifications, which are:
Blue-violet light (415– 455 nm): It’s likewise known as harmful blue light or High Energy Violet (HEV) light. This part of the spectrum tends to travel through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s also referred to as good blue light. This part of the spectrum can also travel through the front surface area of your eye to reach the retina.
The main sources of blue light are:
- Light given off from the sun, which has a blue-violet light content of 25% to 30%. It brings the highest damage result.
- Digital screens such as gaming systems, tablets, iPads, laptops, smartphones, computers, and TVs.
- Electronic gadgets
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Due to the fact that your eyes are not really great at blocking blue light naturally, blue light is bad for you. Nearly all visible blue light travels through the cornea and lens prior to reaching the retina.
Too much blue light exposure can harm light-sensitive cells in your retina. This results in changes comparable to those of macular degeneration, which can eventually lead to permanent vision loss.
In a nutshell, studies reveal that blue light exposure can result in:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to disruption of your body’s natural circadian rhythm or wake/sleep pattern
- Retinal damage that can lead to age-related macular degeneration (AMD)
Irreparable vision loss due to AMD - Retinal damage due to long-lasting sun exposure
- Apoptosis, likewise referred to as the death of retinal pigment epithelium cells
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Do Blue Light Glasses Actually Work?
Yes, they work due to the reality that blue light glasses have actually specifically designed lenses that can block or filter out blue light emanating from digital screens.
Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, lowering the risk of eye damage from prolonged exposure. They reduce possible damage to your retina associated with prolonged exposure to blue light.
Blue light lenses also secure your eyes from eye strain. Furthermore, using blue light glasses can also improve sleep quality and quantity. A research study that examined 63 managers found that using blue light-blocking glasses enhanced not just sleep quality and amount, but likewise efficiency.
Another study also revealed that wearing amber-tinted blue light quality glasses 2 hours prior to bed can improve sleep quality, especially for insomniacs. In other words, blue light glasses reduce the suppression of melatonin, assisting individuals with insomnia go to sleep faster.
Melatonin is a sleep-inducing hormone that gets reduced due to blue light exposure.
Blue light glasses likewise block UVA and UVB rays, which can damaging your eyesight.
Blue Light Blocking Glasses Benefits
We spend a significant amount of time looking at our mobile phones, tablets, TVs, and computers.
Regrettably, these electronic devices produce blue light, which can cause eye strain, and computer vision issues, to name a few issues.
With this in mind, blue light blocking glasses reduce the quantity of blue light waves taken in by your eyes, which provides the following advantages:
- Prevents eye strain and computer vision
- Avoids dry eyes
- Enhances sleep
- Long-lasting eye security
- Eliminates headaches
- Decreases danger of macular degeneration
- Blue light lenses can fit in any frames, so you won’t need to change your frames if you decide to include blue light blocking into your eye care
- Blue Light Glasses Test
When you purchase your brand-new blue light blocking glasses, it’s recommended to do a blue light blocking glasses test in the house to ensure they do in reality block the blue light.
It’s worth keeping in mind that various pairs of blue light blocking glasses filter various wavelengths of the light spectrum in varying amounts.
In other words, it’s important to test your blue light glasses because blue light blocking glasses aren’t developed equivalent. Additionally, most blue light blocking glasses do not specify just how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll reveal you different approaches of doing a blue light blocking glasses test in your home for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll also tell you the test you need to prevent at all expenses
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BON CHARGE Blue Light Blocking Glasses (Formerly BLUblox)
BON CHARGE, previously known as BLUbox, is one of the leading brands in blue light blocking innovation. The business is based in Perth, Australia, and was founded by business owner, Andy Mant.
The business just recently changed their name from BLUblox to BON CHARGE due to the fact that they have actually expanded its variety of healthcare products beyond just supplying blue light blocking glasses.
The company now produces other items that assist secure people against blue light, but blue light blocking glasses still stay their signature item.
BON CHARGE blue light blocking glasses are readily available in the following materials:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are also offered in all lens shapes, sizes, and colors. The shapes consist of:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE supplies non-prescription, prescription, and reading frames.
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Not only do BON CHARGE blue light blocking glasses look and feel great, but they’re likewise one of the best brands on the market to secure you from blue light exposure. Because this means you will have peace of mind knowing that your eyes are protected and you look elegant at the same time, this is great!
BON CHARGE blue light blocking glasses are science-supported, FDA authorized in USA, and classified as a medical device in Australia. This gives all users peace of mind that they are acquiring a quality item that will actually do what it’s expected to do.
You can pick your preferred width, nose bridge, and design on the BON CHARGE website. By doing this you will be able to get the best-looking glasses that match your special face, feel comfortable and enhance your physical appearance.
BON CHARGE customers are likewise protected by a 30-day risk-free warranty. If you’re not completely satisfied with your BON CHARGE glasses, you can get a complete refund anytime within the 30-day trial duration.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have actually been created with you in mind. Every pair of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have actually been created and calibrated to filter out the suitable wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses offer full coverage, making them remarkable to cheaper blue light glasses that just filter out a subset of wavelengths. They remove 100% of green and blue light, which tends to interrupt sleep.
All BON CHARGE blue light blocking glasses are made in an expert optics laboratory utilizing the highest quality materials. Due to the fact that the company does not outsource production, it has the ability to offer high-quality blue light glasses.
Their frames, optics, and designs all collaborate to create the ideal set of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an exceptional solution for decreasing glare and digital eye strain caused by blue light released by digital gadgets, home lighting, and office lighting.
BON CHARGE computer glasses, which include clear lenses, are created to shut out blue light over the entire blue spectrum. The clear lenses help to lessen color distortion. The computer glasses are different from those that just filter a particular frequency of blue light.
They likewise feature an anti-glare covering to lessen glare from screens. You can find lens reports on each item page.
BON CHARGE computer glasses are science-supported, FDA authorized in the U.S.A. and categorized as a medical gadget in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be helpful if you often experience the following light sensitivity symptoms:.
- Sore eyes
- Headaches
- Discomfort under bright light
BON CHARGE light sensitivity glasses are exceptional for protecting your eyes from blue light released by digital gadgets and overhead lighting. The brief wavelength blue light released by these devices can aggravate your symptoms of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are also perfect for daytime and nighttime use. You can also use them while working the graveyard shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have been created to help you video game for longer durations without harming your eyes.
BON CHARGE gaming glasses feature advanced blue light filtering technology to help reduce digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be used at any time of day or night.
The gaming glasses feature yellow lenses, which filter more than twice as much blue light as clear lenses. Additionally, you can likewise get gaming glasses with clear lenses if you don’t desire color distortion however still want to filter some blue light.
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Other Products Used By BON CHARGE
BON CHARGE also uses other blue light blocking products, consisting of:.
- Blackout sleep masks
- Sunglasses
- Red light therapy gadgets such as night lamps, lights, and machines
- Blue light blocking torches, lamps, and bulbs
- EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Ask For The Transmittance Spectrum Certificate From The Brand
Prior to acquiring your blue light computer glasses, it is essential to ask for a spectrum report. The transmittance spectrum report is an in-depth report of how much blue light is filtered by your computer glasses.
It is very important to focus on the portion of blue light discussed in the report. Your daytime glasses ought to filter a minimum of 30% to 50% of blue light throughout the spectrum for them to be valuable or user-friendly. Anything less than that percentage won’t protect your eyes effectively.
It is necessary to note that computer glasses, which are typically created with clear lenses, are particularly for daytime usage. After sunset, they don’t filter extreme blue light.
Related Article: extra large blue light glasses
Usage The Reflection Test
Another easy blue light glasses test you can do at home is the reflection test. The reflection test assists to identify what color is showing off the lens of your glasses when you wear them.
If the reflection color is blue, that means your glasses are filtering some blue light. A violet or green reflection implies that blue light is not being filtered effectively.
Use The Lens Pigment Test
To do this test, hold your glasses approximately your eyes and stare at something bright white, such as a sheet of paper or a white background on a screen.
If white colors somewhat warm up, this suggests that there are unique pigments inside the clear lens created to take in blue light as it goes through the lens.
Avoid The Blue Pen Test
The blue pen test does not tell whether your blue light glasses work at all. The pen produces violet light rather of blue light.
How to Test Nighttime Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The best way to understand whether your nighttime blue light glasses work is by asking for a transmittance spectrum report. Ensure the test is from a lab-grade spectrometer.
An amber lens need to block 100% blue light, and the red lens needs to block 100% green and blue light up to 550nm. Otherwise, your nighttime blue light glasses may not be protecting you effectively.
The Black and Blue Squares Test
In this test, wear your red or amber lens blue light blocking glasses and take a look at black and blue squares. The squares need to appear black. If the squares aren’t black, it means your blue light glasses are not blocking blue light totally.
The RGB Chart Test
With your red or amber lens blue light glasses, analyze an RGB color chart to see if the blue area is totally blocked off.
Here are the actions:
- Wear your red or amber lens blue light glasses and look at the RGB circle test chart
- The B section will appear black if your glasses are filtering blue light. And the G section will darken considerably if you’re wearing a red lens. The dimming on the green circle is evidence that your glasses are filtering some green light, which tends to disrupt melatonin levels
Although the squares and RGB chart home tests are good for evaluating your blue light glasses, they’ll not offer you with 100% accurate results.
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Last Thoughts
So, there you have it, blue light glasses are a need to if you are facing a computer screen for long periods of time, or are surrounded by technology.
If you are having sleep difficulties, fatigue, or brain fog, then blue light exposure might be adding to your condition.
Be good to yourself, buy BON CHARGE blue light blocking glasses today. Blue Light Eye Glasses
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