Blue Light Blocking Glasses Used For – What You Should Know

If you’re experiencing digital eye strain, interrupted sleep, or computer vision syndrome as an outcome of blue light exposure, then it may be time for you to invest in some blue light blocking glasses. Blue Light Blocking Glasses Used For

Do they actually work, and which brand is the finest?

In this post I answer all our blue light concerns, and expose the most relied on brand on the market for blue light blocking glass.

Let’s get to it!

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Which Blue Light Blocking Glasses Brand Should I Select? – Blue Light Blocking Glasses Used For

Contents

BON CHARGE, formerly referred to as BLUbox, is one of the leading brand names in blue light blocking innovation.

Due to the fact that they have actually expanded its variety of health care products beyond just providing blue light blocking glasses, the business altered their name from BLUblox to BON CHARGE.

BON CHARGE supply science-backed health products, including:

  • Blue light-blocking glasses
  • Light sensitivity glasses
  • Computer glasses
  • Gaming glasses
People wearing blue light blocking glasses

Besides shielding you from digital eye strain, BON CHARGE blue light-blocking items can also enhance your mental focus and sleep.

Prior to I enter into the glasses choices and benefits of the BON CHARGE range, here’s some important information you need to understand about blue light and its affect on the eyes and brain.

What Is Blue Light?

Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into 2 main classifications, which are:

Blue-violet light (415– 455 nm): It’s also known as damaging blue light or High Energy Violet (HEV) light. This part of the spectrum tends to travel through the cornea and lens of your eye and can reach your retina.

Blue-turquoise light (465– 495 nm): It’s likewise known as great blue light. This part of the spectrum can likewise travel through the front surface of your eye to reach the retina.

The primary sources of blue light are:

  • Light produced from the sun, which has a blue-violet light content of 25% to 30%. It carries the highest damage result.
  • Digital screens such as gaming systems, tablets, iPads, laptops, TVs, smartphones, and computers.
  • Electronic devices
  • Fluorescent lights
  • LED lamps

Is Blue Light Bad For You?

Woman with headache

Since your eyes are not really great at blocking blue light naturally, blue light is bad for you. Practically all visible blue light passes through the cornea and lens before reaching the retina.

Too much blue light exposure can harm light-sensitive cells in your retina. This leads to modifications comparable to those of macular degeneration, which can ultimately lead to permanent vision loss.

In a nutshell, research studies show that blue light exposure can lead to:

  • Eye strain
  • Blurry vision
  • Cataracts
  • Dry eyes
  • Fatigue
  • Headaches
  • Poor quality sleep due to interruption of your body’s natural circadian rhythm or wake/sleep pattern
  • Retinal damage that can lead to age-related macular degeneration (AMD)
    Irreversible vision loss due to AMD
  • Retinal damage due to long-term sun exposure
  • Apoptosis, also known as the death of retinal pigment epithelium cells

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Do Blue Light Glasses Actually Work?

Yes, they work due to the truth that blue light glasses have specifically designed lenses that can block or filter out blue light emanating from digital screens.

Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, decreasing the threat of eye damage from extended exposure. They minimize possible damage to your retina associated with prolonged exposure to blue light.

Blue light lenses also safeguard your eyes from eye strain. In addition, wearing blue light glasses can likewise enhance sleep quality and quantity. A study that examined 63 managers discovered that wearing blue light-blocking glasses enhanced not just sleep quality and amount, however also efficiency.

Another study likewise showed that using amber-tinted blue light quality glasses two hours prior to bed can enhance sleep quality, particularly for insomniacs. To put it simply, blue light glasses reduce the suppression of melatonin, assisting individuals with insomnia drop off to sleep much faster.

Related Article: teal blue light glasses

Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.

Blue light glasses likewise block UVA and UVB rays, which can harming your eyesight.

A man on a computer with a eye strain

Blue Light Blocking Glasses Benefits

We invest a significant amount of time taking a look at our cellular phones, tablets, TVs, and computers.

Sadly, these electronic devices give off blue light, which can lead to eye strain, and computer vision issues, to name a few issues.

With this in mind, blue light blocking glasses lower the amount of blue light waves taken in by your eyes, which offers the following advantages:

  • Prevents eye strain and computer vision
  • Reduces dry eyes
  • Enhances sleep
  • Long-term eye protection
  • Alleviates headaches
  • Lowers danger of macular degeneration
  • Blue light lenses can suit any frames, so you won’t have to alter your frames if you decide to integrate blue light blocking into your eye care
  • Blue Light Glasses Test

As soon as you buy your brand-new blue light blocking glasses, it’s suggested to do a blue light blocking glasses test in the house to ensure they perform in fact block the blue light.

It’s worth keeping in mind that various pairs of blue light blocking glasses filter various wavelengths of the light spectrum in differing amounts.

In other words, it is necessary to test your blue light glasses because blue light blocking glasses aren’t produced equivalent. Most blue light blocking glasses don’t define how much blue light is filtered or which wavelengths are being filtered.

In this section, we’ll show you different methods of doing a blue light blocking glasses test in your home for the following:

  • Daytime blue light computer glasses with clear lenses
  • Nighttime blue light glasses with red or amber lenses
  • We’ll also inform you the test you need to avoid at all costs

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BON CHARGE Blue Light Blocking Glasses (Formerly BLUblox)

BON CHARGE brand

BON CHARGE, previously referred to as BLUbox, is among the leading brand names in blue light blocking innovation. The company is based in Perth, Australia, and was established by entrepreneur, Andy Mant.

The business just recently changed their name from BLUblox to BON CHARGE due to the fact that they’ve broadened its variety of healthcare products beyond just providing blue light blocking glasses.

The company now produces other items that assist secure individuals against blue light, but blue light blocking glasses still stay their signature product.

People wearing blue light blocking glasses

BON CHARGE blue light blocking glasses are offered in the following materials:

  • Acetate
  • Metal
  • Mixed

BON CHARGE blue light blocking glasses are also available in all lens shapes, colors, and sizes. The shapes consist of:.

  • Square
  • Rectangle
  • Cats eye
  • Aviator
  • Balanced
  • Hexagonal

BON CHARGE supplies non-prescription, prescription, and reading frames.

BON CHARGE blue light glasses styles


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Not only do BON CHARGE blue light blocking glasses look terrific, but they’re likewise among the very best brands on the market to safeguard you from blue light exposure. This is excellent due to the fact that this indicates you will have assurance knowing that your eyes are safeguarded and you look elegant at the same time!

BON CHARGE blue light blocking glasses are science-supported, FDA authorized in USA, and classified as a medical gadget in Australia. This provides all wearers peace of mind that they are purchasing a quality product that will in fact do what it’s supposed to do.

You can select your favored width, nose bridge, and design on the BON CHARGE site. In this manner you will be able to get the best-looking glasses that match your special face, feel comfy and improve your physical appearance.

BON CHARGE customers are likewise secured by a 30-day risk-free warranty. You can get a full refund anytime within the 30-day trial duration if you’re not entirely pleased with your BON CHARGE glasses.

BON CHARGE Blue Light Blocking Glasses

BON CHARGE blue light blocking glasses have actually been designed with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.

BON CHARGE glasses have actually been created and calibrated to filter out the appropriate wavelengths of blue, green, and violet light.

BON CHARGE blue light glasses use complete coverage, making them remarkable to cheaper blue light glasses that only filter out a subset of wavelengths. They get rid of 100% of blue and green light, which tends to interrupt sleep.

All BON CHARGE blue light blocking glasses are made in a professional optics laboratory using the greatest quality materials. It’s able to offer premium blue light glasses since the business does not contract out production.

Their frames, optics, and develops all collaborate to produce the best set of sleep glasses.

Blue light glasses styles 2


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BON CHARGE Computer Glasses

People wearing computer glasses

BON CHARGE computer glasses are an excellent solution for lowering glare and digital eye strain triggered by blue light emitted by digital gadgets, house lighting, and workplace lighting.

BON CHARGE computer glasses, which include clear lenses, are created to shut out blue light over the whole blue spectrum. The clear lenses assist to minimize color distortion. The computer glasses are different from those that just filter a particular frequency of blue light.

They also feature an anti-glare finish to lessen glare from screens. You can find lens reports on each item page.

BON CHARGE computer glasses are science-supported, FDA approved in the U.S.A. and categorized as a medical device in Australia.

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BON CHARGE Light Sensitivity Glasses

Two people wearing light sensitivity glasses

BON CHARGE light sensitivity glasses can be useful if you typically experience the following light sensitivity signs:.

  • Sore eyes
  • Headaches
  • Pain under bright light

BON CHARGE light sensitivity glasses are outstanding for shielding your eyes from blue light discharged by digital gadgets and overhead lighting. The short wavelength blue light discharged by these gadgets can intensify your symptoms of photophobia or light sensitivity.

BON CHARGE light sensitivity glasses are likewise perfect for nighttime and daytime use. You can likewise wear them while working the night shift.

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BON CHARGE Gaming Glasses

Man and woman wearing gaming glasses

BON CHARGE gaming glasses are best for gamers who experience burning, dry, or sore eyes after playing.

BON CHARGE gaming glasses or video gaming glasses have been developed to assist you video game for longer durations without harming your eyes.

BON CHARGE gaming glasses feature sophisticated blue light filtering technology to help in reducing digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be used at any time of day or night.

The gaming glasses feature yellow lenses, which filter more than two times as much blue light as clear lenses. You can likewise get gaming glasses with clear lenses if you put on’t want color distortion but still desire to filter some blue light.

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Other Products Used By BON CHARGE

BON CHARGE likewise uses other blue light blocking products, consisting of:.

  • Blackout sleep masks
  • Sunglasses
  • Red light therapy gadgets such as night lights, lamps, and devices
  • Blue light blocking lamps, bulbs, and torches
  • EMF radiation-blocking headphones, earphones, phone pouches, laptop computer mats, baseball hats, and beanie hats
  • Cold and heat therapy massage guns
  • Face rollers

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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses

Here’s how to test your blue light blocking glasses for the computer:

Ask For The Transmittance Spectrum Report From The Brand

Prior to buying your blue light computer glasses, it is necessary to request for a spectrum report. The transmittance spectrum report is a detailed report of how much blue light is filtered by your computer glasses.

It is essential to concentrate on the percentage of blue light pointed out in the report. Your daytime glasses should filter a minimum of 30% to 50% of blue light across the spectrum for them to be easy to use or valuable. Anything less than that portion won’t protect your eyes successfully.

It is essential to note that computer glasses, which are often developed with clear lenses, are particularly for daytime use. After sunset, they do not filter excessive blue light.

Use The Reflection Test

Another simple blue light glasses test you can do at home is the reflection test. The reflection test assists to determine what color is reflecting off the lens of your glasses when you use them.

That implies your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection implies that blue light is not being filtered efficiently.

Use The Lens Pigment Test

To do this test, hold your glasses approximately your eyes and look at something bright white, such as a sheet of paper or a white background on a screen.

If white colors rather heat up, this recommends that there are special pigments inside the clear lens designed to take in blue light as it goes through the lens.

Prevent The Blue Pen Test

The blue pen test does not tell whether your blue light glasses work at all. The pen produces violet light rather of blue light.

How to Test Nighttime Blue Light Glasses With Red or Amber lenses

Nighttime Blue Light Glasses Test

Here’s how to test your blue light glasses fro the night time:

Transmittance Spectrum Report

The very best method to understand whether your nighttime blue light glasses work is by asking for a transmittance spectrum report. Ensure the test is from a lab-grade spectrometer.

An amber lens should block 100% blue light, and the red lens ought to block 100% green and blue illuminate to 550nm. Otherwise, your nighttime blue light glasses might not be protecting you appropriately.

The Blue and black Squares Test

In this test, use your red or amber lens blue light blocking glasses and look at black and blue squares. The squares ought to appear black. It suggests your blue light glasses are not blocking blue light entirely if the squares aren’t black.

The RGB Chart Test

With your red or amber lens blue light glasses, take a look at an RGB color chart to see if the blue region is completely blocked off.

Here are the steps:

  • Use your red or amber lens blue light glasses and take a look at the RGB circle test chart
  • If your glasses are filtering blue light, the B section will appear black. And the G section will darken substantially if you’re wearing a red lens. The dimming on the green circle is evidence that your glasses are filtering some thumbs-up, which tends to hinder melatonin levels

Although the squares and RGB chart house tests benefit testing your blue light glasses, they’ll not provide you with 100% accurate outcomes.


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Last Ideas

So, there you have it, blue light glasses are a must if you are dealing with a computer screen for long periods of time, or are surrounded by innovation.

Blue light exposure might be contributing to your condition if you are having sleep difficulties, fatigue, or brain fog.

Be great to yourself, invest in BON CHARGE blue light blocking glasses today. Blue Light Blocking Glasses Used For

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