If you’re experiencing digital eye strain, interrupted sleep, or computer vision syndrome as an outcome of blue light exposure, then it might be time for you to buy some blue light blocking glasses. Blue Light Blocking Glasses Test
But do they truly work, and which brand is the best?
In this article I respond to all our blue light questions, and reveal the most relied on brand on the market for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Pick? Blue Light Blocking Glasses Test
Contents
BON CHARGE, previously called BLUbox, is among the leading brand names in blue light blocking innovation.
Since they have actually broadened its variety of health care products beyond only offering blue light blocking glasses, the company changed their name from BLUblox to BON CHARGE.
BON CHARGE supply science-backed wellness items, consisting of:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Shielding you from digital eye strain, BON CHARGE blue light-blocking products can likewise improve your mental focus and sleep.
Before I enter into the glasses alternatives and advantages of the BON CHARGE range, here’s some crucial information you require to know about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two main classifications, which are:
Blue-violet light (415– 455 nm): It’s likewise known as hazardous blue light or High Energy Violet (HEV) light. This part of the spectrum tends to pass through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s likewise called great blue light. This part of the spectrum can also travel through the front surface area of your eye to reach the retina.
The primary sources of blue light are:
- Light given off from the sun, which has a blue-violet light content of 25% to 30%. It brings the highest damage result.
- Digital screens such as gaming systems, tablets, iPads, laptops, TVs, computers, and smartphones.
- Electronic gadgets
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Blue light is bad for you due to the fact that your eyes are not very good at blocking blue light naturally. Nearly all visible blue light travels through the cornea and lens prior to reaching the retina.
Too much blue light exposure can damage light-sensitive cells in your retina. This results in modifications similar to those of macular degeneration, which can eventually lead to irreversible vision loss.
In a nutshell, research studies reveal that blue light exposure can lead to:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to interruption of your body’s natural body clock or wake/sleep pattern
- Retinal damage that can result in age-related macular degeneration (AMD)
Irreparable vision loss due to AMD - Retinal damage due to long-term sun exposure
- Apoptosis, also called the death of retinal pigment epithelium cells
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Do Blue Light Glasses Really Work?
Yes, they work due to the fact that blue light glasses have actually specially developed lenses that can block or filter out blue light originating from digital screens.
Blue light blocking glasses work by protecting your eyes from the high-energy blue wavelengths, lowering the danger of eye damage from prolonged exposure. They minimize potential damage to your retina connected with prolonged exposure to blue light.
Blue light lenses also safeguard your eyes from eye strain. In addition, using blue light glasses can also improve sleep quality and quantity. A study that took a look at 63 managers discovered that using blue light-blocking glasses improved not only sleep quality and amount, but also performance.
Another study likewise showed that wearing amber-tinted blue light quality glasses two hours before bed can enhance sleep quality, particularly for insomniacs. In other words, blue light glasses lower the suppression of melatonin, helping people with insomnia fall asleep faster.
Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.
Blue light glasses also block UVA and UVB rays, which are capable of damaging your eyesight.
Blue Light Blocking Glasses Advantages
We spend a considerable quantity of time taking a look at our cellular phones, computers, TVs, and tablets.
These electronic gadgets produce blue light, which can lead to eye strain, and computer vision issues, amongst other issues.
With this in mind, blue light blocking glasses decrease the amount of blue light waves absorbed by your eyes, which provides the following benefits:
- Prevents eye strain and computer vision
- Avoids dry eyes
- Improves sleep
- Long-lasting eye protection
- Eliminates headaches
- Minimizes threat of macular degeneration
- Blue light lenses can suit any frames, so you won’t have to change your frames if you decide to integrate blue light blocking into your eye care
- Blue Light Glasses Test
When you purchase your new blue light blocking glasses, it’s a good idea to do a blue light blocking glasses test at home to ensure they carry out in truth block the blue light.
It’s worth noting that different pairs of blue light blocking glasses filter various wavelengths of the light spectrum in differing amounts.
Simply put, it is essential to test your blue light glasses because blue light blocking glasses aren’t produced equivalent. Most blue light blocking glasses don’t specify how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll reveal you various methods of doing a blue light blocking glasses test at home for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll likewise tell you the test you need to prevent at all expenses
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BON CHARGE Blue Light Blocking Glasses (Formerly BLUblox)
BON CHARGE, previously known as BLUbox, is among the leading brand names in blue light blocking innovation. The business is based in Perth, Australia, and was founded by business owner, Andy Mant.
The business just recently changed their name from BLUblox to BON CHARGE due to the fact that they have actually expanded its variety of health care products beyond only offering blue light blocking glasses.
The company now produces other items that help secure people versus blue light, however blue light blocking glasses still remain their signature item.
BON CHARGE blue light blocking glasses are readily available in the following materials:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are also available in all lens colors, sizes, and shapes. The shapes include:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE provides non-prescription, prescription, and checking out frames.
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Not only do BON CHARGE blue light blocking glasses look terrific, however they’re also one of the very best brand names on the marketplace to safeguard you from blue light exposure. This is great since this implies you will have assurance understanding that your eyes are secured and you look stylish at the very same time!
BON CHARGE blue light blocking glasses are science-supported, FDA approved in U.S.A., and classified as a medical gadget in Australia. This offers all users comfort that they are purchasing a quality item that will really do what it’s expected to do.
You can select your preferred width, nose bridge, and style on the BON CHARGE site. In this manner you will be able to get the best-looking glasses that enhance your unique face, feel comfortable and improve your physical look.
BON CHARGE customers are likewise secured by a 30-day risk-free warranty. You can get a complete refund anytime within the 30-day trial duration if you’re not completely satisfied with your BON CHARGE glasses.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have actually been designed with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have actually been designed and calibrated to filter out the appropriate wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses provide complete coverage, making them remarkable to cheaper blue light glasses that just filter out a subset of wavelengths. They eliminate 100% of green and blue light, which tends to disrupt sleep.
All BON CHARGE blue light blocking glasses are made in a professional optics laboratory using the greatest quality products. Due to the fact that the business does not contract out production, it has the ability to offer premium blue light glasses.
Their frames, optics, and designs all collaborate to produce the ideal set of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an exceptional solution for minimizing glare and digital eye strain caused by blue light given off by digital devices, home lighting, and office lighting.
BON CHARGE computer glasses, which include clear lenses, are designed to shut out blue light over the entire blue spectrum. The clear lenses help to decrease color distortion. The computer glasses are different from those that simply filter a particular frequency of blue light.
They likewise feature an anti-glare finishing to minimize glare from screens. You can discover lens reports on each item page.
BON CHARGE computer glasses are science-supported, FDA authorized in the USA and categorized as a medical device in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be helpful if you frequently experience the following light sensitivity signs:.
- Sore eyes
- Headaches
- Discomfort under bright light
BON CHARGE light sensitivity glasses are outstanding for shielding your eyes from blue light given off by digital gadgets and overhead lighting. The brief wavelength blue light discharged by these gadgets can aggravate your symptoms of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are also ideal for daytime and nighttime use. You can likewise use them while working the night shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have been created to help you game for longer periods without harming your eyes.
BON CHARGE gaming glasses include innovative blue light filtering innovation to help in reducing digital eye strain, glare, and the quantity of blue light while gaming. These Gaming glasses can be worn at any time of day or night.
The gaming glasses come with yellow lenses, which filter more than twice as much blue light as clear lenses. Additionally, you can likewise get gaming glasses with clear lenses if you put on’t want color distortion however still want to filter some blue light.
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Other Products Offered By BON CHARGE
BON CHARGE also offers other blue light blocking items, consisting of:.
- Blackout sleep masks
- Sunglasses
- Traffic signal therapy gadgets such as night makers, lights, and lamps
- Blue light blocking torches, bulbs, and lamps
- EMF radiation-blocking headphones, earphones, phone pouches, laptop computer mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Ask For The Transmittance Spectrum Report From The Brand
Prior to acquiring your blue light computer glasses, it is necessary to request a spectrum report. The transmittance spectrum report is a comprehensive report of just how much blue light is filtered by your computer glasses.
It is essential to concentrate on the portion of blue light pointed out in the report. Your daytime glasses should filter at least 30% to 50% of blue light across the spectrum for them to be handy or easy to use. Anything less than that portion will not shield your eyes efficiently.
It is very important to keep in mind that computer glasses, which are often created with clear lenses, are particularly for daytime usage. After sundown, they do not filter excessive blue light.
Related Article: how to tell if your glasses are blue light
Usage The Reflection Test
Another simple blue light glasses test you can do in your home is the reflection test. When you wear them, the reflection test helps to determine what color is reflecting off the lens of your glasses.
If the reflection color is blue, that suggests your glasses are filtering some blue light. A violet or green reflection implies that blue light is not being filtered successfully.
Use The Lens Pigment Test
To do this test, hold your glasses up to your eyes and look at something bright white, such as a sheet of paper or a white background on a screen.
This suggests that there are unique pigments inside the clear lens created to take in blue light as it goes through the lens if white colors rather warm up.
Prevent The Blue Pen Test
The blue pen test doesn’t tell whether your blue light glasses work at all. The pen emits violet light instead of blue light.
How to Test Evening Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The best method to understand whether your nighttime blue light glasses work is by asking for a transmittance spectrum report. Guarantee the test is from a lab-grade spectrometer.
An amber lens should block 100% blue light, and the red lens needs to block 100% blue and green light up to 550nm. Otherwise, your nighttime blue light glasses may not be securing you correctly.
The Blue and black Squares Test
In this test, use your red or amber lens blue light blocking glasses and look at black and blue squares. The squares should appear black. It means your blue light glasses are not blocking blue light totally if the squares aren’t black.
The RGB Chart Test
With your red or amber lens blue light glasses, take a look at an RGB color chart to see if the blue region is totally obstructed off.
Here are the steps:
- Use your red or amber lens blue light glasses and look at the RGB circle test chart
- If your glasses are filtering blue light, the B section will appear black. If you’re using a red lens, and the G section will darken significantly. The dimming on the green circle is proof that your glasses are filtering some green light, which tends to disrupt melatonin levels
The squares and RGB chart house tests are excellent for evaluating your blue light glasses, they’ll not offer you with 100% accurate results.
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Last Thoughts
There you have it, blue light blocking glasses are a should if you are dealing with a computer screen for long durations of time, or are surrounded by innovation.
If you are having sleep difficulties, fatigue, or brain fog, then blue light exposure might be adding to your condition.
Be good to yourself, purchase BON CHARGE blue light blocking glasses today. Blue Light Blocking Glasses Test
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