If you’re experiencing digital eye strain, disrupted sleep, or computer vision syndrome as an outcome of blue light exposure, then it may be time for you to invest in some blue light blocking glasses. Blue Light Blocking Glasses HSA Eligible
However do they really work, and which brand is the very best?
In this post I answer all our blue light concerns, and expose the most trusted brand on the marketplace for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Choose? – Blue Light Blocking Glasses HSA Eligible
Contents
BON CHARGE, formerly known as BLUbox, is one of the leading brands in blue light blocking innovation.
Due to the fact that they’ve expanded its range of health care products beyond only offering blue light blocking glasses, the business altered their name from BLUblox to BON CHARGE.
BON CHARGE offer science-backed health items, including:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses

Besides protecting you from digital eye strain, BON CHARGE blue light-blocking products can likewise improve your mental focus and sleep.
Before I get into the glasses options and benefits of the BON CHARGE range, here’s some essential info you need to understand about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into 2 main classifications, which are:
Blue-violet light (415– 455 nm): It’s also referred to as harmful blue light or High Energy Violet (HEV) light. This part of the spectrum tends to travel through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s likewise referred to as great blue light. This part of the spectrum can likewise travel through the front surface of your eye to reach the retina.
The main sources of blue light are:
- Light emitted from the sun, which has a blue-violet light material of 25% to 30%. It brings the greatest damage result.
- Digital screens such as gaming systems, tablets, iPads, laptops, televisions, computers, and smartphones.
- Electronic gadgets
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?

Blue light is bad for you due to the fact that your eyes are not very good at blocking blue light naturally. Almost all visible blue light travels through the cornea and lens prior to reaching the retina.
Excessive blue light exposure can harm light-sensitive cells in your retina. This leads to changes similar to those of macular degeneration, which can eventually lead to irreparable vision loss.
In a nutshell, research studies show that blue light exposure can lead to:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to interruption of your body’s natural circadian rhythm or wake/sleep pattern
- Retinal damage that can lead to age-related macular degeneration (AMD)
Permanent vision loss due to AMD - Retinal damage due to long-lasting sun exposure
- Apoptosis, also known as the death of retinal pigment epithelium cells
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Do Blue Light Glasses Really Work?
Yes, they work due to the fact that blue light glasses have specially developed lenses that can block or filter out blue light emanating from digital screens.
Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, decreasing the risk of eye damage from extended exposure. They decrease prospective damage to your retina connected with extended exposure to blue light.
Blue light lenses likewise safeguard your eyes from eye strain. Additionally, wearing blue light glasses can likewise enhance sleep quality and quantity. A study that examined 63 managers found that using blue light-blocking glasses enhanced not just sleep quality and amount, but likewise performance.
Another study also showed that wearing amber-tinted blue light quality glasses 2 hours prior to bed can enhance sleep quality, particularly for insomniacs. To put it simply, blue light glasses reduce the suppression of melatonin, helping people with insomnia drop off to sleep much faster.
Related Article: twelve hungry bens blue light glasses
Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.
Blue light glasses likewise block UVA and UVB rays, which are capable of damaging your eyesight.

Blue Light Blocking Glasses Benefits
We spend a significant quantity of time looking at our mobile phones, televisions, tablets, and computers.
Unfortunately, these electronic gadgets give off blue light, which can cause eye strain, and computer vision problems, among other issues.
With this in mind, blue light blocking glasses lower the amount of blue light waves taken in by your eyes, which offers the following advantages:
- Avoids eye strain and computer vision
- Lessens dry eyes
- Improves sleep
- Long-lasting eye defense
- Eases headaches
- Reduces threat of macular degeneration
- Blue light lenses can fit in any frames, so you won’t have to alter your frames if you decide to include blue light blocking into your eye care
- Blue Light Glasses Test
Once you buy your new blue light blocking glasses, it’s suggested to do a blue light blocking glasses test in the house to ensure they perform in reality block the blue light.
It’s worth noting that various sets of blue light blocking glasses filter different wavelengths of the light spectrum in differing amounts.
Simply put, it is very important to test your blue light glasses due to the fact that blue light blocking glasses aren’t produced equal. In addition, most blue light blocking glasses do not specify how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll reveal you various techniques of doing a blue light blocking glasses test in your home for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll also tell you the test you require to avoid at all expenses
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BON CHARGE Blue Light Blocking Glasses (Formerly BLUblox)

BON CHARGE, formerly called BLUbox, is one of the leading brands in blue light blocking technology. The business is based in Perth, Australia, and was established by entrepreneur, Andy Mant.
Because they have actually broadened its variety of health care products beyond only supplying blue light blocking glasses, the business recently changed their name from BLUblox to BON CHARGE.
The business now produces other items that assist secure individuals versus blue light, but blue light blocking glasses still remain their signature product.

BON CHARGE blue light blocking glasses are offered in the following products:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are also available in all lens sizes, shapes, and colors. The shapes include:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE provides non-prescription, prescription, and reading frames.
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Not only do BON CHARGE blue light blocking glasses look and feel excellent, however they’re also one of the best brands on the market to secure you from blue light exposure. Since this means you will have peace of mind knowing that your eyes are safeguarded and you look stylish at the same time, this is great!
BON CHARGE blue light blocking glasses are science-supported, FDA approved in USA, and classified as a medical gadget in Australia. This provides all wearers peace of mind that they are acquiring a quality item that will actually do what it’s expected to do.
You can pick your preferred width, nose bridge, and style on the BON CHARGE site. In this manner you will be able to get the best-looking glasses that match your distinct face, feel comfortable and improve your physical appearance.
BON CHARGE customers are likewise secured by a 30-day safe warranty. You can get a complete refund anytime within the 30-day trial period if you’re not completely satisfied with your BON CHARGE glasses.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have been created with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have been created and calibrated to filter out the proper wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses offer full protection, making them remarkable to more affordable blue light glasses that just filter out a subset of wavelengths. They get rid of 100% of green and blue light, which tends to disrupt sleep.
All BON CHARGE blue light blocking glasses are made in a professional optics lab using the greatest quality materials. It’s able to supply high-quality blue light glasses due to the fact that the business does not outsource production.
Their frames, optics, and designs all collaborate to produce the ideal pair of sleep glasses.
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BON CHARGE Computer Glasses

BON CHARGE computer glasses are an exceptional solution for minimizing glare and digital eye strain triggered by blue light given off by digital gadgets, home lighting, and office lighting.
BON CHARGE computer glasses, which include clear lenses, are designed to shut out blue light over the whole blue spectrum. The clear lenses assist to lessen color distortion. The computer glasses are various from those that just filter a particular frequency of blue light.
They likewise include an anti-glare finish to decrease glare from screens. You can find lens reports on each item page.
BON CHARGE computer glasses are science-supported, FDA authorized in the U.S.A. and classified as a medical device in Australia.
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BON CHARGE Light Sensitivity Glasses

BON CHARGE light sensitivity glasses can be useful if you frequently experience the following light sensitivity symptoms:.
- Sore eyes
- Headaches
- Discomfort under bright light
BON CHARGE light sensitivity glasses are exceptional for protecting your eyes from blue light produced by digital devices and overhead lighting. The short wavelength blue light released by these devices can aggravate your symptoms of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are also perfect for daytime and nighttime usage. You can likewise wear them while working the graveyard shift.
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BON CHARGE Gaming Glasses

BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have actually been developed to assist you video game for longer periods without harming your eyes.
BON CHARGE gaming glasses feature sophisticated blue light filtering innovation to help reduce digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be used at any time of day or night.
The gaming glasses feature yellow lenses, which filter more than twice as much blue light as clear lenses. You can likewise get gaming glasses with clear lenses if you don’t want color distortion however still want to filter some blue light.
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Other Products Offered By BON CHARGE
BON CHARGE likewise offers other blue light blocking items, consisting of:.
- Blackout sleep masks
- Sunglasses
- Traffic signal therapy gadgets such as night lamps, lights, and makers
- Blue light blocking bulbs, torches, and lamps
- EMF radiation-blocking headphones, earphones, phone pouches, laptop computer mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Request The Transmittance Spectrum Report From The Brand
Prior to acquiring your blue light computer glasses, it’s important to request a spectrum report. The transmittance spectrum report is a comprehensive report of how much blue light is filtered by your computer glasses.
It’s important to focus on the portion of blue light discussed in the report. Your daytime glasses should filter at least 30% to 50% of blue light throughout the spectrum for them to be useful or easy to use. Anything less than that percentage will not protect your eyes effectively.
It is very important to note that computer glasses, which are frequently designed with clear lenses, are particularly for daytime use. After sunset, they do not filter excessive blue light.
Use The Reflection Test
Another simple blue light glasses test you can do in the house is the reflection test. When you use them, the reflection test assists to determine what color is showing off the lens of your glasses.
That suggests your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection implies that blue light is not being filtered effectively.
Use The Lens Pigment Test
To do this test, hold your glasses up to your eyes and gaze at something bright white, such as a sheet of paper or a white background on a screen.
This recommends that there are unique pigments inside the clear lens designed to take in blue light as it goes through the lens if white colors rather warm up.
Prevent The Blue Pen Test
The blue pen test doesn’t tell whether your blue light glasses operate at all. The pen releases violet light instead of blue light.
How to Test Nighttime Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The very best method to know whether your nighttime blue light glasses work is by asking for a transmittance spectrum report. Guarantee the test is from a lab-grade spectrometer.
An amber lens should block 100% blue light, and the red lens must block 100% green and blue illuminate to 550nm. Otherwise, your nighttime blue light glasses may not be protecting you properly.
The Blue and black Squares Test
In this test, wear your red or amber lens blue light blocking glasses and take a look at blue and black squares. The squares need to appear black. If the squares aren’t black, it suggests your blue light glasses are not blocking blue light completely.
The RGB Chart Test
With your red or amber lens blue light glasses, examine an RGB color chart to see if the blue region is completely obstructed off.
Here are the steps:
- Use your red or amber lens blue light glasses and take a look at the RGB circle test chart
- If your glasses are filtering blue light, the B section will appear black. And the G section will darken significantly if you’re using a red lens. The dimming on the green circle is evidence that your glasses are filtering some thumbs-up, which tends to disrupt melatonin levels
Although the squares and RGB chart home tests are good for evaluating your blue light glasses, they’ll not provide you with 100% accurate results.
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Final Thoughts
So, there you have it, blue light glasses are a must if you are dealing with a computer screen for long periods of time, or are surrounded by innovation.
If you are having sleep problems, fatigue, or brain fog, then blue light exposure might be adding to your condition.
Be great to yourself, purchase BON CHARGE blue light blocking glasses today. Blue Light Blocking Glasses HSA Eligible
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