If you’re experiencing digital eye strain, disrupted sleep, or computer vision syndrome as an outcome of blue light exposure, then it might be time for you to invest in some blue light blocking glasses. Blue Light Blocking Glasses Effective
However do they actually work, and which brand is the best?
In this short article I respond to all our blue light questions, and reveal the most trusted brand on the market for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Choose? – Blue Light Blocking Glasses Effective
Contents
BON CHARGE, previously called BLUbox, is among the leading brand names in blue light blocking technology.
Since they have actually broadened its range of health care items beyond only supplying blue light blocking glasses, the company changed their name from BLUblox to BON CHARGE.
BON CHARGE supply science-backed wellness items, including:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses

Besides protecting you from digital eye strain, BON CHARGE blue light-blocking products can also improve your mental focus and sleep.
Prior to I enter into the glasses alternatives and advantages of the BON CHARGE variety, here’s some essential information you require to learn about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into 2 primary categories, which are:
Blue-violet light (415– 455 nm): It’s likewise known as hazardous blue light or High Energy Violet (HEV) light. This part of the spectrum tends to go through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s likewise referred to as excellent blue light. This part of the spectrum can likewise pass through the front surface of your eye to reach the retina.
The primary sources of blue light are:
- Light produced from the sun, which has a blue-violet light content of 25% to 30%. It carries the greatest damage effect.
- Digital screens such as gaming systems, tablets, iPads, laptops, smartphones, computers, and Televisions.
- Electronic devices
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?

Because your eyes are not very great at blocking blue light naturally, blue light is bad for you. Nearly all visible blue light passes through the cornea and lens prior to reaching the retina.
Excessive blue light exposure can hurt light-sensitive cells in your retina. This leads to modifications similar to those of macular degeneration, which can ultimately result in permanent vision loss.
In a nutshell, research studies show that blue light exposure can cause:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to disruption of your body’s natural body clock or wake/sleep pattern
- Retinal damage that can cause age-related macular degeneration (AMD)
Irreparable vision loss due to AMD - Retinal damage due to long-lasting sun exposure
- Apoptosis, also referred to as the death of retinal pigment epithelium cells
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Do Blue Light Glasses In Fact Work?
Yes, they work due to the reality that blue light glasses have actually specifically designed lenses that can block or filter out blue light originating from digital screens.
Blue light blocking glasses work by protecting your eyes from the high-energy blue wavelengths, reducing the danger of eye damage from prolonged exposure. They decrease potential damage to your retina associated with prolonged exposure to blue light.
Blue light lenses also protect your eyes from eye strain. Additionally, wearing blue light glasses can likewise improve sleep quality and quantity. A study that examined 63 supervisors discovered that using blue light-blocking glasses enhanced not only sleep quality and amount, but also efficiency.
Another study also showed that using amber-tinted blue light quality glasses 2 hours before bed can improve sleep quality, particularly for insomniacs. Simply put, blue light glasses lower the suppression of melatonin, helping individuals with insomnia fall asleep faster.
Related Article: does blue light filter on glasses work
Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.
Blue light glasses also block UVA and UVB rays, which can harming your eyesight.

Blue Light Blocking Glasses Benefits
We invest a substantial quantity of time taking a look at our cellphones, computers, televisions, and tablets.
These electronic devices emit blue light, which can lead to eye strain, and computer vision issues, among other problems.
With this in mind, blue light blocking glasses lower the amount of blue light waves absorbed by your eyes, which offers the following advantages:
- Prevents eye strain and computer vision
- Prevents dry eyes
- Enhances sleep
- Long-term eye defense
- Alleviates headaches
- Minimizes danger of macular degeneration
- Blue light lenses can suit any frames, so you won’t have to alter your frames if you decide to incorporate blue light blocking into your eye care
- Blue Light Glasses Test
As soon as you purchase your new blue light blocking glasses, it’s advisable to do a blue light blocking glasses test at home to guarantee they do in fact block the blue light.
It’s worth noting that different pairs of blue light blocking glasses filter different wavelengths of the light spectrum in differing quantities.
Simply put, it is very important to test your blue light glasses since blue light blocking glasses aren’t developed equal. In addition, most blue light blocking glasses do not specify how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll reveal you different approaches of doing a blue light blocking glasses test in your home for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll likewise inform you the test you require to prevent at all expenses
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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)

BON CHARGE, previously known as BLUbox, is one of the leading brand names in blue light blocking innovation. The business is based in Perth, Australia, and was founded by business owner, Andy Mant.
Since they’ve broadened its range of health care products beyond just offering blue light blocking glasses, the business recently changed their name from BLUblox to BON CHARGE.
The business now produces other products that help secure people versus blue light, however blue light blocking glasses still stay their signature product.

BON CHARGE blue light blocking glasses are available in the following products:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are likewise available in all lens sizes, colors, and shapes. The shapes include:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE supplies non-prescription, prescription, and reading frames.
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Not only do BON CHARGE blue light blocking glasses feel and look terrific, but they’re likewise among the best brand names on the marketplace to protect you from blue light exposure. Due to the fact that this implies you will have peace of mind knowing that your eyes are protected and you look trendy at the same time, this is terrific!
BON CHARGE blue light blocking glasses are science-supported, FDA authorized in USA, and classified as a medical gadget in Australia. This gives all wearers comfort that they are purchasing a quality product that will in fact do what it’s expected to do.
You can pick your favored width, nose bridge, and style on the BON CHARGE site. This way you will have the ability to get the best-looking glasses that enhance your unique face, feel comfy and enhance your physical look.
BON CHARGE consumers are likewise protected by a 30-day safe assurance. You can get a full refund anytime within the 30-day trial period if you’re not totally pleased with your BON CHARGE glasses.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have been created with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have actually been designed and calibrated to filter out the suitable wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses offer full coverage, making them remarkable to more affordable blue light glasses that just filter out a subset of wavelengths. They eliminate 100% of green and blue light, which tends to interrupt sleep.
All BON CHARGE blue light blocking glasses are made in an expert optics laboratory using the greatest quality materials. It’s able to supply premium blue light glasses because the business does not contract out production.
Their frames, optics, and designs all work together to produce the best pair of sleep glasses.
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BON CHARGE Computer Glasses

BON CHARGE computer glasses are an excellent solution for minimizing glare and digital eye strain brought on by blue light released by digital devices, house lighting, and workplace lighting.
BON CHARGE computer glasses, which include clear lenses, are created to block out blue light over the whole blue spectrum. The clear lenses assist to minimize color distortion. The computer glasses are various from those that just filter a specific frequency of blue light.
They also feature an anti-glare finishing to decrease glare from screens. You can discover lens reports on each item page.
BON CHARGE computer glasses are science-supported, FDA approved in the U.S.A. and categorized as a medical gadget in Australia.
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BON CHARGE Light Sensitivity Glasses

BON CHARGE light sensitivity glasses can be beneficial if you often experience the following light sensitivity symptoms:.
- Sore eyes
- Headaches
- Discomfort under bright light
BON CHARGE light sensitivity glasses are exceptional for protecting your eyes from blue light produced by digital devices and overhead lighting. The brief wavelength blue light discharged by these gadgets can exacerbate your signs of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are also ideal for nighttime and daytime use. You can likewise use them while working the graveyard shift.
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BON CHARGE Gaming Glasses

BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have been designed to assist you game for longer durations without harming your eyes.
BON CHARGE gaming glasses feature innovative blue light filtering technology to help in reducing digital eye strain, glare, and the quantity of blue light while gaming. These Gaming glasses can be worn at any time of day or night.
The gaming glasses feature yellow lenses, which filter more than two times as much blue light as clear lenses. Alternatively, you can also get gaming glasses with clear lenses if you wear’t want color distortion however still want to filter some blue light.
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Other Products Provided By BON CHARGE
BON CHARGE likewise uses other blue light blocking products, including:.
- Blackout sleep masks
- Sunglasses
- Red light therapy devices such as night lights, lamps, and machines
- Blue light blocking torches, bulbs, and lamps
- EMF radiation-blocking headphones, earphones, phone pouches, laptop computer mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Request The Transmittance Spectrum Report From The Brand
Before buying your blue light computer glasses, it’s important to request for a spectrum report. The transmittance spectrum report is an in-depth report of how much blue light is filtered by your computer glasses.
It is very important to focus on the percentage of blue light pointed out in the report. Your daytime glasses must filter at least 30% to 50% of blue light across the spectrum for them to be user-friendly or helpful. Anything less than that percentage will not shield your eyes successfully.
It is essential to keep in mind that computer glasses, which are often created with clear lenses, are specifically for daytime usage. After sunset, they do not filter excessive blue light.
Usage The Reflection Test
Another simple blue light glasses test you can do in the house is the reflection test. The reflection test assists to determine what color is showing off the lens of your glasses when you wear them.
If the reflection color is blue, that indicates your glasses are filtering some blue light. A violet or green reflection means that blue light is not being filtered effectively.
Usage The Lens Pigment Test
To do this test, hold your glasses approximately your eyes and gaze at something bright white, such as a sheet of paper or a white background on a screen.
This suggests that there are special pigments inside the clear lens designed to absorb blue light as it goes through the lens if white colors rather warm up.
Avoid The Blue Pen Test
The blue pen test doesn’t tell whether your blue light glasses operate at all. The pen gives off violet light rather of blue light.
How to Test Nighttime Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The very best way to know whether your nighttime blue light glasses work is by requesting for a transmittance spectrum report. Make sure the test is from a lab-grade spectrometer.
An amber lens need to block 100% blue light, and the red lens ought to block 100% blue and green illuminate to 550nm. Otherwise, your nighttime blue light glasses might not be securing you properly.
The Black and Blue Squares Test
In this test, use your red or amber lens blue light blocking glasses and look at blue and black squares. The squares need to appear black. If the squares aren’t black, it means your blue light glasses are not blocking blue light completely.
The RGB Chart Test
With your red or amber lens blue light glasses, take a look at an RGB color chart to see if the blue area is completely blocked off.
Here are the steps:
- Use your red or amber lens blue light glasses and take a look at the RGB circle test chart
- The B section will appear black if your glasses are filtering blue light. And the G section will darken significantly if you’re wearing a red lens. The dimming on the green circle is evidence that your glasses are filtering some thumbs-up, which tends to hinder melatonin levels
Although the squares and RGB chart home tests are good for testing your blue light glasses, they’ll not provide you with 100% accurate results.
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Final Thoughts
There you have it, blue light blocking glasses are a must if you are dealing with a computer screen for long durations of time, or are surrounded by technology.
Blue light exposure could be contributing to your condition if you are having sleep difficulties, fatigue, or brain fog.
Be good to yourself, invest in BON CHARGE blue light blocking glasses today. Blue Light Blocking Glasses Effective
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