If you’re experiencing digital eye strain, interfered with sleep, or computer vision syndrome as an outcome of blue light exposure, then it might be time for you to buy some blue light blocking glasses. Block Blue Light Glasses
Do they really work, and which brand is the best?
In this post I address all our blue light concerns, and reveal the most relied on brand on the market for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Pick? Block Blue Light Glasses
Contents
BON CHARGE, formerly called BLUbox, is one of the leading brand names in blue light blocking technology.
The company changed their name from BLUblox to BON CHARGE since they’ve expanded its series of health care products beyond only offering blue light blocking glasses.
BON CHARGE offer science-backed wellness items, consisting of:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Protecting you from digital eye strain, BON CHARGE blue light-blocking products can also improve your mental focus and sleep.
Before I get into the glasses options and benefits of the BON CHARGE range, here’s some important info you require to learn about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two main categories, which are:
Blue-violet light (415– 455 nm): It’s likewise called harmful blue light or High Energy Violet (HEV) light. This part of the spectrum tends to pass through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s likewise known as excellent blue light. This part of the spectrum can also go through the front surface of your eye to reach the retina.
The primary sources of blue light are:
- Light produced from the sun, which has a blue-violet light material of 25% to 30%. It brings the greatest damage effect.
- Digital screens such as gaming systems, tablets, iPads, laptops, TVs, computers, and smartphones.
- Electronic devices
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Since your eyes are not extremely great at blocking blue light naturally, blue light is bad for you. Practically all visible blue light passes through the cornea and lens prior to reaching the retina.
Too much blue light exposure can hurt light-sensitive cells in your retina. This leads to changes similar to those of macular degeneration, which can ultimately cause irreparable vision loss.
In a nutshell, research studies show that blue light exposure can lead to:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to disturbance of your body’s natural body clock or wake/sleep pattern
- Retinal damage that can result in age-related macular degeneration (AMD)
Irreversible vision loss due to AMD - Retinal damage due to long-term sun exposure
- Apoptosis, also referred to as the death of retinal pigment epithelium cells
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Do Blue Light Glasses Actually Work?
Yes, they work due to the truth that blue light glasses have actually specially created lenses that can block or filter out blue light emanating from digital screens.
Blue light blocking glasses work by protecting your eyes from the high-energy blue wavelengths, reducing the danger of eye damage from prolonged exposure. They reduce potential damage to your retina connected with prolonged exposure to blue light.
Blue light lenses likewise secure your eyes from eye strain. Additionally, using blue light glasses can also enhance sleep quality and quantity. A research study that took a look at 63 supervisors found that using blue light-blocking glasses improved not just sleep quality and amount, however also performance.
Another study also showed that using amber-tinted blue light quality glasses two hours prior to bed can improve sleep quality, particularly for insomniacs. To put it simply, blue light glasses minimize the suppression of melatonin, assisting individuals with insomnia go to sleep much faster.
Melatonin is a sleep-inducing hormone that gets reduced due to blue light exposure.
Blue light glasses likewise block UVA and UVB rays, which can damaging your vision.
Blue Light Blocking Glasses Benefits
We invest a considerable amount of time looking at our cellular phones, TVs, tablets, and computers.
Sadly, these electronic devices release blue light, which can cause eye strain, and computer vision issues, among other problems.
With this in mind, blue light blocking glasses reduce the amount of blue light waves taken in by your eyes, which uses the following benefits:
- Avoids eye strain and computer vision
- Prevents dry eyes
- Improves sleep
- Long-term eye security
- Relieves headaches
- Decreases risk of macular degeneration
- Blue light lenses can suit any frames, so you won’t need to change your frames if you choose to include blue light blocking into your eye care
- Blue Light Glasses Test
When you buy your new blue light blocking glasses, it’s suggested to do a blue light blocking glasses test in the house to ensure they do in truth block the blue light.
It’s worth noting that different pairs of blue light blocking glasses filter various wavelengths of the light spectrum in differing quantities.
In other words, it is necessary to test your blue light glasses due to the fact that blue light blocking glasses aren’t created equal. Most blue light blocking glasses do not define how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll show you different techniques of doing a blue light blocking glasses test at home for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll also inform you the test you require to avoid at all costs
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BON CHARGE Blue Light Blocking Glasses (Formerly BLUblox)
BON CHARGE, formerly known as BLUbox, is among the leading brands in blue light blocking technology. The company is based in Perth, Australia, and was established by business owner, Andy Mant.
The business recently changed their name from BLUblox to BON CHARGE due to the fact that they’ve expanded its series of healthcare products beyond just offering blue light blocking glasses.
The company now produces other products that assist safeguard individuals against blue light, however blue light blocking glasses still stay their signature item.
BON CHARGE blue light blocking glasses are readily available in the following materials:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are also available in all lens colors, shapes, and sizes. The shapes consist of:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE offers non-prescription, prescription, and reading frames.
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Not just do BON CHARGE blue light blocking glasses feel and look great, however they’re likewise among the very best brand names on the market to safeguard you from blue light exposure. Due to the fact that this indicates you will have peace of mind knowing that your eyes are safeguarded and you look elegant at the same time, this is fantastic!
BON CHARGE blue light blocking glasses are science-supported, FDA authorized in USA, and categorized as a medical device in Australia. This gives all users assurance that they are acquiring a quality item that will in fact do what it’s expected to do.
You can choose your favored width, nose bridge, and design on the BON CHARGE site. In this manner you will have the ability to get the best-looking glasses that match your special face, feel comfy and enhance your physical appearance.
BON CHARGE clients are also secured by a 30-day risk-free assurance. If you’re not totally pleased with your BON CHARGE glasses, you can get a full refund anytime within the 30-day trial period.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have been created with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have actually been developed and calibrated to filter out the proper wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses provide full protection, making them exceptional to cheaper blue light glasses that just filter out a subset of wavelengths. They eliminate 100% of blue and green light, which tends to interfere with sleep.
All BON CHARGE blue light blocking glasses are made in an expert optics laboratory using the highest quality products. Due to the fact that the business doesn’t outsource production, it’s able to supply high-quality blue light glasses.
Their frames, optics, and creates all interact to develop the perfect set of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an excellent remedy for lowering glare and digital eye strain brought on by blue light discharged by digital devices, home lighting, and workplace lighting.
BON CHARGE computer glasses, which include clear lenses, are created to block out blue light over the entire blue spectrum. The clear lenses assist to decrease color distortion. The computer glasses are different from those that just filter a specific frequency of blue light.
They also include an anti-glare coating to decrease glare from screens. You can discover lens reports on each item page.
BON CHARGE computer glasses are science-supported, FDA approved in the USA and categorized as a medical device in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be advantageous if you frequently experience the following light sensitivity signs:.
- Sore eyes
- Headaches
- Pain under bright light
BON CHARGE light sensitivity glasses are excellent for shielding your eyes from blue light emitted by digital devices and overhead lighting. The brief wavelength blue light discharged by these gadgets can intensify your signs of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are also ideal for daytime and nighttime use. You can likewise use them while working the night shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for gamers who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have actually been developed to help you video game for longer durations without harming your eyes.
BON CHARGE gaming glasses include advanced blue light filtering innovation to help in reducing digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be used at any time of day or night.
The gaming glasses include yellow lenses, which filter more than two times as much blue light as clear lenses. You can likewise get gaming glasses with clear lenses if you put on’t desire color distortion but still want to filter some blue light.
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Other Products Offered By BON CHARGE
BON CHARGE also provides other blue light blocking items, including:.
- Blackout sleep masks
- Sunglasses
- Red light therapy devices such as night lights, devices, and lamps
- Blue light blocking bulbs, torches, and lamps
- EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Request The Transmittance Spectrum Report From The Brand
Before purchasing your blue light computer glasses, it is necessary to request a spectrum report. The transmittance spectrum report is a comprehensive report of how much blue light is filtered by your computer glasses.
It is necessary to focus on the portion of blue light pointed out in the report. Your daytime glasses should filter at least 30% to 50% of blue light across the spectrum for them to be user-friendly or practical. Anything less than that portion won’t shield your eyes efficiently.
It’s important to keep in mind that computer glasses, which are typically developed with clear lenses, are specifically for daytime usage. After sunset, they do not filter excessive blue light.
Usage The Reflection Test
Another easy blue light glasses test you can do in the house is the reflection test. When you wear them, the reflection test assists to identify what color is showing off the lens of your glasses.
That suggests your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection indicates that blue light is not being filtered efficiently.
Related Article: blue light glasses actually work
Use The Lens Pigment Test
To do this test, hold your glasses as much as your eyes and look at something bright white, such as a sheet of paper or a white background on a screen.
This recommends that there are special pigments inside the clear lens designed to soak up blue light as it goes through the lens if white colors somewhat warm up.
Avoid The Blue Pen Test
The blue pen test does not tell whether your blue light glasses operate at all. The pen gives off violet light rather of blue light.
How to Test Evening Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The best method to know whether your nighttime blue light glasses work is by requesting a transmittance spectrum report. Make sure the test is from a lab-grade spectrometer.
An amber lens need to block 100% blue light, and the red lens should block 100% green and blue light up to 550nm. Otherwise, your nighttime blue light glasses may not be protecting you properly.
The Blue and black Squares Test
In this test, use your red or amber lens blue light blocking glasses and take a look at black and blue squares. The squares need to appear black. If the squares aren’t black, it suggests your blue light glasses are not blocking blue light totally.
The RGB Chart Test
With your red or amber lens blue light glasses, examine an RGB color chart to see if the blue area is completely obstructed off.
Here are the actions:
- Wear your red or amber lens blue light glasses and look at the RGB circle test chart
- If your glasses are filtering blue light, the B section will appear black. And the G section will darken considerably if you’re using a red lens. The dimming on the green circle is proof that your glasses are filtering some thumbs-up, which tends to hinder melatonin levels
The squares and RGB chart house tests are excellent for checking your blue light glasses, they’ll not offer you with 100% accurate results.
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Final Ideas
There you have it, blue light blocking glasses are a should if you are dealing with a computer screen for long durations of time, or are surrounded by innovation.
Blue light exposure could be contributing to your condition if you are having sleep problems, fatigue, or brain fog.
Be great to yourself, buy BON CHARGE blue light blocking glasses today. Block Blue Light Glasses
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