If you’re experiencing digital eye strain, disrupted sleep, or computer vision syndrome as a result of blue light exposure, then it might be time for you to invest in some blue light blocking glasses. Best Glasses For Blocking Blue Light
But do they truly work, and which brand is the best?
In this post I respond to all our blue light questions, and expose the most trusted brand on the marketplace for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Choose? – Best Glasses For Blocking Blue Light
Contents
BON CHARGE, previously known as BLUbox, is among the leading brand names in blue light blocking technology.
The company altered their name from BLUblox to BON CHARGE because they’ve expanded its range of health care items beyond only offering blue light blocking glasses.
BON CHARGE supply science-backed wellness products, including:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses

Shielding you from digital eye strain, BON CHARGE blue light-blocking products can also enhance your mental focus and sleep.
Prior to I enter into the glasses choices and advantages of the BON CHARGE range, here’s some crucial details you require to know about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into 2 primary categories, which are:
Blue-violet light (415– 455 nm): It’s likewise referred to as damaging blue light or High Energy Violet (HEV) light. This part of the spectrum tends to pass through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s likewise called good blue light. This part of the spectrum can likewise pass through the front surface of your eye to reach the retina.
The main sources of blue light are:
- Light produced from the sun, which has a blue-violet light material of 25% to 30%. It brings the greatest damage result.
- Digital screens such as gaming systems, tablets, iPads, laptops, televisions, computers, and smartphones.
- Electronic devices
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?

Blue light is bad for you due to the fact that your eyes are not great at blocking blue light naturally. Practically all visible blue light goes through the cornea and lens before reaching the retina.
Too much blue light exposure can harm light-sensitive cells in your retina. This results in modifications similar to those of macular degeneration, which can eventually lead to irreversible vision loss.
In a nutshell, studies show that blue light exposure can result in:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to disturbance of your body’s natural body clock or wake/sleep pattern
- Retinal damage that can cause age-related macular degeneration (AMD)
Irreparable vision loss due to AMD - Retinal damage due to long-lasting sun exposure
- Apoptosis, likewise known as the death of retinal pigment epithelium cells
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Do Blue Light Glasses In Fact Work?
Yes, they work due to the truth that blue light glasses have actually specifically created lenses that can block or filter out blue light originating from digital screens.
Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, decreasing the threat of eye damage from extended exposure. They lessen possible damage to your retina connected with prolonged exposure to blue light.
Blue light lenses likewise protect your eyes from eye strain. Additionally, using blue light glasses can likewise improve sleep quality and amount. A research study that examined 63 managers found that using blue light-blocking glasses enhanced not only sleep quality and amount, but also efficiency.
Another study also showed that using amber-tinted blue light quality glasses 2 hours prior to bed can enhance sleep quality, specifically for insomniacs. To put it simply, blue light glasses decrease the suppression of melatonin, helping individuals with insomnia drop off to sleep faster.
Related Article: blue light glasses no tint
Melatonin is a sleep-inducing hormone that gets reduced due to blue light exposure.
Blue light glasses also block UVA and UVB rays, which can harming your eyesight.

Blue Light Blocking Glasses Benefits
We invest a substantial amount of time looking at our cellphones, computers, tablets, and TVs.
These electronic gadgets emit blue light, which can lead to eye strain, and computer vision problems, amongst other issues.
With this in mind, blue light blocking glasses lower the amount of blue light waves absorbed by your eyes, which offers the following advantages:
- Prevents eye strain and computer vision
- Lessens dry eyes
- Improves sleep
- Long-term eye defense
- Alleviates headaches
- Minimizes risk of macular degeneration
- Blue light lenses can suit any frames, so you won’t have to alter your frames if you decide to include blue light blocking into your eye care
- Blue Light Glasses Test
When you acquire your brand-new blue light blocking glasses, it’s a good idea to do a blue light blocking glasses test at home to guarantee they perform in fact block the blue light.
It’s worth noting that various sets of blue light blocking glasses filter different wavelengths of the light spectrum in varying amounts.
To put it simply, it is essential to test your blue light glasses due to the fact that blue light blocking glasses aren’t created equivalent. In addition, most blue light blocking glasses don’t define just how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll show you various methods of doing a blue light blocking glasses test at home for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll also inform you the test you require to prevent at all costs
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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)

BON CHARGE, previously called BLUbox, is one of the leading brand names in blue light blocking technology. The company is based in Perth, Australia, and was founded by entrepreneur, Andy Mant.
Since they’ve expanded its range of health care items beyond only providing blue light blocking glasses, the company just recently changed their name from BLUblox to BON CHARGE.
The business now produces other products that assist safeguard individuals against blue light, however blue light blocking glasses still remain their signature item.

BON CHARGE blue light blocking glasses are readily available in the following materials:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are also readily available in all lens sizes, colors, and shapes. The shapes include:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE supplies non-prescription, prescription, and reading frames.
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Not just do BON CHARGE blue light blocking glasses look great, but they’re also one of the very best brands on the marketplace to secure you from blue light exposure. This is great due to the fact that this implies you will have peace of mind knowing that your eyes are protected and you look elegant at the exact same time!
BON CHARGE blue light blocking glasses are science-supported, FDA authorized in U.S.A., and categorized as a medical gadget in Australia. This gives all users assurance that they are purchasing a quality product that will in fact do what it’s supposed to do.
You can select your preferred width, nose bridge, and style on the BON CHARGE website. By doing this you will have the ability to get the best-looking glasses that match your special face, feel comfy and boost your physical appearance.
BON CHARGE clients are likewise protected by a 30-day risk-free assurance. If you’re not completely pleased with your BON CHARGE glasses, you can get a full refund anytime within the 30-day trial period.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have actually been designed with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have been developed and calibrated to filter out the suitable wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses use complete protection, making them superior to less expensive blue light glasses that only filter out a subset of wavelengths. They eliminate 100% of blue and green light, which tends to disrupt sleep.
All BON CHARGE blue light blocking glasses are made in a professional optics laboratory using the highest quality products. Due to the fact that the company doesn’t contract out production, it’s able to provide high-quality blue light glasses.
Their frames, optics, and creates all work together to create the ideal set of sleep glasses.
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BON CHARGE Computer Glasses

BON CHARGE computer glasses are an excellent treatment for minimizing glare and digital eye strain triggered by blue light given off by digital gadgets, home lighting, and office lighting.
BON CHARGE computer glasses, which feature clear lenses, are developed to block out blue light over the entire blue spectrum. The clear lenses help to minimize color distortion. The computer glasses are various from those that just filter a particular frequency of blue light.
They likewise feature an anti-glare finish to minimize glare from screens. You can find lens reports on each item page.
BON CHARGE computer glasses are science-supported, FDA approved in the U.S.A. and categorized as a medical gadget in Australia.
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BON CHARGE Light Sensitivity Glasses

BON CHARGE light sensitivity glasses can be useful if you often experience the following light sensitivity signs:.
- Sore eyes
- Headaches
- Pain under bright light
BON CHARGE light sensitivity glasses are excellent for shielding your eyes from blue light discharged by digital devices and overhead lighting. The short wavelength blue light discharged by these devices can exacerbate your signs of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are likewise perfect for daytime and nighttime usage. You can also wear them while working the graveyard shift.
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BON CHARGE Gaming Glasses

BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have been created to help you game for longer periods without damaging your eyes.
BON CHARGE gaming glasses include advanced blue light filtering technology to help in reducing digital eye strain, glare, and the quantity of blue light while gaming. These Gaming glasses can be used at any time of day or night.
The gaming glasses include yellow lenses, which filter more than two times as much blue light as clear lenses. You can also get gaming glasses with clear lenses if you wear’t desire color distortion but still want to filter some blue light.
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Other Products Provided By BON CHARGE
BON CHARGE likewise provides other blue light blocking items, including:.
- Blackout sleep masks
- Sunglasses
- Red light therapy gadgets such as night makers, lamps, and lights
- Blue light blocking torches, bulbs, and lamps
- EMF radiation-blocking headphones, earphones, phone pouches, laptop computer mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Request The Transmittance Spectrum Certificate From The Brand
Before purchasing your blue light computer glasses, it is necessary to ask for a spectrum report. The transmittance spectrum report is a comprehensive report of just how much blue light is filtered by your computer glasses.
It is essential to concentrate on the portion of blue light discussed in the report. Your daytime glasses should filter a minimum of 30% to 50% of blue light across the spectrum for them to be easy to use or valuable. Anything less than that percentage will not protect your eyes efficiently.
It’s important to note that computer glasses, which are typically developed with clear lenses, are particularly for daytime use. After sunset, they don’t filter excessive blue light.
Use The Reflection Test
Another easy blue light glasses test you can do in the house is the reflection test. The reflection test assists to determine what color is showing off the lens of your glasses when you wear them.
That suggests your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection suggests that blue light is not being filtered successfully.
Usage The Lens Pigment Test
To do this test, hold your glasses as much as your eyes and gaze at something bright white, such as a sheet of paper or a white background on a screen.
If white colors rather warm up, this suggests that there are special pigments inside the clear lens developed to soak up blue light as it goes through the lens.
Avoid The Blue Pen Test
The blue pen test does not tell whether your blue light glasses work at all. The pen emits violet light rather of blue light.
How to Test Nighttime Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The best way to know whether your nighttime blue light glasses work is by requesting a transmittance spectrum report. Make sure the test is from a lab-grade spectrometer.
An amber lens ought to block 100% blue light, and the red lens must block 100% blue and green illuminate to 550nm. Otherwise, your nighttime blue light glasses may not be safeguarding you correctly.
The Black and Blue Squares Test
In this test, use your red or amber lens blue light blocking glasses and look at blue and black squares. The squares need to appear black. If the squares aren’t black, it indicates your blue light glasses are not blocking blue light totally.
The RGB Chart Test
With your red or amber lens blue light glasses, examine an RGB color chart to see if the blue area is fully blocked off.
Here are the actions:
- Wear your red or amber lens blue light glasses and take a look at the RGB circle test chart
- The B section will appear black if your glasses are filtering blue light. And the G section will darken considerably if you’re wearing a red lens. The dimming on the green circle is proof that your glasses are filtering some green light, which tends to disrupt melatonin levels
The squares and RGB chart house tests are great for testing your blue light glasses, they’ll not provide you with 100% precise outcomes.
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Final Thoughts
There you have it, blue light blocking glasses are a need to if you are facing a computer screen for long periods of time, or are surrounded by technology.
If you are having sleep problems, fatigue, or brain fog, then blue light exposure might be contributing to your condition.
Be good to yourself, purchase BON CHARGE blue light blocking glasses today. Best Glasses For Blocking Blue Light
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