If you’re experiencing digital eye strain, interrupted sleep, or computer vision syndrome as a result of blue light exposure, then it might be time for you to buy some blue light blocking glasses. Best Blue Light Blocking Glasses 2022
But do they truly work, and which brand is the very best?
In this post I address all our blue light questions, and reveal the most relied on brand on the marketplace for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Choose? Best Blue Light Blocking Glasses 2022
Contents
BON CHARGE, previously referred to as BLUbox, is one of the leading brand names in blue light blocking innovation.
Since they have actually broadened its variety of health care items beyond just offering blue light blocking glasses, the business changed their name from BLUblox to BON CHARGE.
BON CHARGE supply science-backed wellness products, consisting of:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Protecting you from digital eye strain, BON CHARGE blue light-blocking products can likewise improve your mental focus and sleep.
Prior to I enter into the glasses alternatives and advantages of the BON CHARGE range, here’s some crucial info you need to understand about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two primary categories, which are:
Blue-violet light (415– 455 nm): It’s also known as harmful blue light or High Energy Violet (HEV) light. This part of the spectrum tends to go through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s likewise called good blue light. This part of the spectrum can likewise go through the front surface of your eye to reach the retina.
The main sources of blue light are:
- Light released from the sun, which has a blue-violet light material of 25% to 30%. It carries the greatest damage effect.
- Digital screens such as gaming systems, tablets, iPads, laptops, computers, smartphones, and TVs.
- Electronic gadgets
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Blue light is bad for you because your eyes are not excellent at blocking blue light naturally. Almost all visible blue light travels through the cornea and lens prior to reaching the retina.
Excessive blue light exposure can harm light-sensitive cells in your retina. This leads to changes similar to those of macular degeneration, which can eventually cause irreversible vision loss.
In a nutshell, research studies reveal that blue light exposure can result in:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to disturbance of your body’s natural body clock or wake/sleep pattern
- Retinal damage that can result in age-related macular degeneration (AMD)
Irreversible vision loss due to AMD - Retinal damage due to long-lasting sun exposure
- Apoptosis, also known as the death of retinal pigment epithelium cells
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Do Blue Light Glasses Really Work?
Yes, they work due to the fact that blue light glasses have specifically created lenses that can block or filter out blue light originating from digital screens.
Blue light blocking glasses work by protecting your eyes from the high-energy blue wavelengths, reducing the threat of eye damage from extended exposure. They reduce possible damage to your retina associated with prolonged exposure to blue light.
Blue light lenses likewise safeguard your eyes from eye strain. Additionally, wearing blue light glasses can also enhance sleep quality and quantity. A study that analyzed 63 supervisors discovered that using blue light-blocking glasses improved not just sleep quality and quantity, but also efficiency.
Another study likewise revealed that using amber-tinted blue light quality glasses two hours before bed can improve sleep quality, specifically for insomniacs. To put it simply, blue light glasses lower the suppression of melatonin, assisting people with insomnia fall asleep faster.
Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.
Blue light glasses likewise block UVA and UVB rays, which are capable of harming your vision.
Blue Light Blocking Glasses Advantages
We spend a substantial amount of time taking a look at our cellphones, tablets, televisions, and computers.
Regrettably, these electronic gadgets release blue light, which can cause eye strain, and computer vision issues, to name a few concerns.
With this in mind, blue light blocking glasses reduce the quantity of blue light waves absorbed by your eyes, which provides the following advantages:
- Avoids eye strain and computer vision
- Prevents dry eyes
- Improves sleep
- Long-term eye defense
- Eliminates headaches
- Decreases danger of macular degeneration
- Blue light lenses can fit in any frames, so you won’t have to alter your frames if you decide to integrate blue light blocking into your eye care
- Blue Light Glasses Test
Once you buy your brand-new blue light blocking glasses, it’s advisable to do a blue light blocking glasses test at home to guarantee they perform in reality block the blue light.
It’s worth keeping in mind that different pairs of blue light blocking glasses filter different wavelengths of the light spectrum in varying quantities.
In other words, it is essential to test your blue light glasses since blue light blocking glasses aren’t created equivalent. Most blue light blocking glasses do not define how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll show you different approaches of doing a blue light blocking glasses test in the house for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll likewise tell you the test you need to avoid at all expenses
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BON CHARGE Blue Light Blocking Glasses (Formerly BLUblox)
BON CHARGE, formerly known as BLUbox, is one of the leading brands in blue light blocking technology. The business is based in Perth, Australia, and was founded by entrepreneur, Andy Mant.
Due to the fact that they have actually expanded its range of health care items beyond only supplying blue light blocking glasses, the business just recently changed their name from BLUblox to BON CHARGE.
The business now produces other items that help protect people against blue light, but blue light blocking glasses still stay their signature item.
BON CHARGE blue light blocking glasses are offered in the following products:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are also readily available in all lens shapes, sizes, and colors. The shapes consist of:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE provides non-prescription, prescription, and reading frames.
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Not only do BON CHARGE blue light blocking glasses feel and look great, but they’re also one of the best brands on the market to safeguard you from blue light exposure. Due to the fact that this indicates you will have peace of mind knowing that your eyes are secured and you look stylish at the very same time, this is great!
BON CHARGE blue light blocking glasses are science-supported, FDA approved in USA, and categorized as a medical gadget in Australia. This gives all wearers assurance that they are purchasing a quality item that will really do what it’s supposed to do.
You can select your favored width, nose bridge, and style on the BON CHARGE site. By doing this you will be able to get the best-looking glasses that match your unique face, feel comfortable and improve your physical look.
BON CHARGE clients are likewise protected by a 30-day risk-free warranty. If you’re not totally pleased with your BON CHARGE glasses, you can get a full refund anytime within the 30-day trial duration.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have actually been developed with you in mind. Every pair of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have been developed and adjusted to filter out the proper wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses use complete coverage, making them remarkable to cheaper blue light glasses that only filter out a subset of wavelengths. They eliminate 100% of blue and green light, which tends to interrupt sleep.
All BON CHARGE blue light blocking glasses are made in an expert optics lab utilizing the greatest quality products. It’s able to supply top quality blue light glasses because the business doesn’t contract out production.
Their frames, optics, and creates all work together to develop the ideal pair of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an excellent treatment for reducing glare and digital eye strain brought on by blue light given off by digital gadgets, house lighting, and office lighting.
BON CHARGE computer glasses, which feature clear lenses, are created to block out blue light over the whole blue spectrum. The clear lenses assist to lessen color distortion. The computer glasses are various from those that just filter a particular frequency of blue light.
They also feature an anti-glare finish to decrease glare from screens. You can discover lens reports on each item page.
BON CHARGE computer glasses are science-supported, FDA approved in the USA and categorized as a medical gadget in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be helpful if you typically experience the following light sensitivity symptoms:.
- Sore eyes
- Headaches
- Discomfort under bright light
BON CHARGE light sensitivity glasses are outstanding for protecting your eyes from blue light given off by digital gadgets and overhead lighting. The short wavelength blue light given off by these devices can aggravate your signs of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are likewise ideal for nighttime and daytime use. You can also use them while working the graveyard shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have actually been designed to assist you video game for longer durations without harming your eyes.
BON CHARGE gaming glasses feature innovative blue light filtering innovation to help in reducing digital eye strain, glare, and the quantity of blue light while gaming. These Gaming glasses can be used at any time of day or night.
The gaming glasses include yellow lenses, which filter more than twice as much blue light as clear lenses. You can likewise get gaming glasses with clear lenses if you wear’t desire color distortion however still desire to filter some blue light.
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Other Products Provided By BON CHARGE
BON CHARGE likewise offers other blue light blocking products, consisting of:.
- Blackout sleep masks
- Sunglasses
- Red light therapy gadgets such as night lights, lamps, and devices
- Blue light blocking lamps, torches, and bulbs
- EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Request The Transmittance Spectrum Certificate From The Brand
Before purchasing your blue light computer glasses, it is essential to request a spectrum report. The transmittance spectrum report is a comprehensive report of how much blue light is filtered by your computer glasses.
It is very important to concentrate on the percentage of blue light discussed in the report. Your daytime glasses must filter at least 30% to 50% of blue light across the spectrum for them to be useful or user-friendly. Anything less than that portion won’t protect your eyes successfully.
It is necessary to keep in mind that computer glasses, which are typically designed with clear lenses, are particularly for daytime use. After sundown, they don’t filter excessive blue light.
Usage The Reflection Test
Another simple blue light glasses test you can do in your home is the reflection test. When you wear them, the reflection test assists to determine what color is showing off the lens of your glasses.
If the reflection color is blue, that suggests your glasses are filtering some blue light. A violet or green reflection means that blue light is not being filtered successfully.
Related Article: best blue light blocking glasses 2023
Usage The Lens Pigment Test
To do this test, hold your glasses up to your eyes and stare at something bright white, such as a sheet of paper or a white background on a screen.
If white colors rather warm up, this recommends that there are special pigments inside the clear lens designed to absorb blue light as it goes through the lens.
Prevent The Blue Pen Test
The blue pen test does not inform whether your blue light glasses operate at all. The pen emits violet light instead of blue light.
How to Test Nighttime Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The best way to know whether your nighttime blue light glasses work is by requesting a transmittance spectrum report. Guarantee the test is from a lab-grade spectrometer.
An amber lens should block 100% blue light, and the red lens should block 100% blue and green illuminate to 550nm. Otherwise, your nighttime blue light glasses may not be securing you correctly.
The Blue and black Squares Test
In this test, use your red or amber lens blue light blocking glasses and look at black and blue squares. The squares need to appear black. It means your blue light glasses are not blocking blue light totally if the squares aren’t black.
The RGB Chart Test
With your red or amber lens blue light glasses, analyze an RGB color chart to see if the blue region is fully obstructed off.
Here are the actions:
- Wear your red or amber lens blue light glasses and take a look at the RGB circle test chart
- If your glasses are filtering blue light, the B section will appear black. And the G section will darken considerably if you’re using a red lens. The dimming on the green circle is evidence that your glasses are filtering some green light, which tends to interfere with melatonin levels
The squares and RGB chart house tests are good for evaluating your blue light glasses, they’ll not provide you with 100% accurate results.
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Last Ideas
So, there you have it, blue light glasses are a should if you are dealing with a computer screen for long periods of time, or are surrounded by innovation.
If you are having sleep difficulties, fatigue, or brain fog, then blue light exposure could be contributing to your condition.
Be good to yourself, buy BON CHARGE blue light blocking glasses today. Best Blue Light Blocking Glasses 2022
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