If you’re experiencing digital eye strain, interrupted sleep, or computer vision syndrome as a result of blue light exposure, then it may be time for you to buy some blue light blocking glasses. Best Blue Light Blocking Glasses 2020
But do they actually work, and which brand is the best?
In this post I address all our blue light questions, and expose the most relied on brand on the marketplace for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Choose? – Best Blue Light Blocking Glasses 2020
Contents
BON CHARGE, formerly known as BLUbox, is among the leading brand names in blue light blocking innovation.
Because they have actually expanded its range of health care items beyond only providing blue light blocking glasses, the company altered their name from BLUblox to BON CHARGE.
BON CHARGE offer science-backed wellness items, consisting of:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Protecting you from digital eye strain, BON CHARGE blue light-blocking products can also enhance your mental focus and sleep.
Prior to I get into the glasses options and advantages of the BON CHARGE range, here’s some crucial details you need to know about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into 2 main classifications, which are:
Blue-violet light (415– 455 nm): It’s likewise called hazardous blue light or High Energy Violet (HEV) light. This part of the spectrum tends to go through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s likewise referred to as great blue light. This part of the spectrum can likewise travel through the front surface of your eye to reach the retina.
The main sources of blue light are:
- Light emitted from the sun, which has a blue-violet light material of 25% to 30%. It carries the highest damage effect.
- Digital screens such as gaming systems, tablets, iPads, laptops, smartphones, TVs, and computers.
- Electronic gadgets
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Since your eyes are not extremely excellent at blocking blue light naturally, blue light is bad for you. Nearly all visible blue light goes through the cornea and lens before reaching the retina.
Excessive blue light exposure can hurt light-sensitive cells in your retina. This results in modifications comparable to those of macular degeneration, which can eventually lead to irreparable vision loss.
In a nutshell, research studies reveal that blue light exposure can lead to:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to interruption of your body’s natural body clock or wake/sleep pattern
- Retinal damage that can result in age-related macular degeneration (AMD)
Permanent vision loss due to AMD - Retinal damage due to long-lasting sun exposure
- Apoptosis, also referred to as the death of retinal pigment epithelium cells
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Do Blue Light Glasses Actually Work?
Yes, they work due to the reality that blue light glasses have actually specially created lenses that can block or filter out blue light emanating from digital screens.
Blue light blocking glasses work by protecting your eyes from the high-energy blue wavelengths, reducing the threat of eye damage from extended exposure. They lessen potential damage to your retina associated with prolonged exposure to blue light.
Blue light lenses likewise secure your eyes from eye strain. In addition, using blue light glasses can also enhance sleep quality and quantity. A study that analyzed 63 managers found that using blue light-blocking glasses enhanced not just sleep quality and amount, however also efficiency.
Another study also revealed that using amber-tinted blue light quality glasses 2 hours prior to bed can improve sleep quality, especially for insomniacs. To put it simply, blue light glasses minimize the suppression of melatonin, assisting people with insomnia fall asleep much faster.
Related Article: do blue light blocking glasses have a tint
Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.
Blue light glasses also block UVA and UVB rays, which are capable of damaging your eyesight.
Blue Light Blocking Glasses Advantages
We invest a significant amount of time looking at our mobile phones, televisions, tablets, and computers.
Regrettably, these electronic devices give off blue light, which can cause eye strain, and computer vision problems, to name a few issues.
With this in mind, blue light blocking glasses lower the quantity of blue light waves soaked up by your eyes, which provides the following benefits:
- Prevents eye strain and computer vision
- Reduces dry eyes
- Improves sleep
- Long-term eye protection
- Eliminates headaches
- Lowers danger of macular degeneration
- Blue light lenses can suit any frames, so you won’t need to change your frames if you decide to incorporate blue light blocking into your eye care
- Blue Light Glasses Test
Once you buy your brand-new blue light blocking glasses, it’s suggested to do a blue light blocking glasses test in your home to ensure they do in fact block the blue light.
It’s worth noting that various sets of blue light blocking glasses filter different wavelengths of the light spectrum in differing quantities.
To put it simply, it is very important to test your blue light glasses because blue light blocking glasses aren’t created equal. Moreover, most blue light blocking glasses don’t specify just how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll show you various methods of doing a blue light blocking glasses test in the house for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll also tell you the test you require to avoid at all expenses
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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)
BON CHARGE, previously referred to as BLUbox, is one of the leading brand names in blue light blocking technology. The business is based in Perth, Australia, and was founded by business owner, Andy Mant.
The company recently changed their name from BLUblox to BON CHARGE due to the fact that they’ve expanded its variety of health care items beyond only offering blue light blocking glasses.
The business now produces other items that assist protect people versus blue light, but blue light blocking glasses still remain their signature product.
BON CHARGE blue light blocking glasses are readily available in the following materials:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are also available in all lens shapes, sizes, and colors. The shapes include:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE supplies non-prescription, prescription, and reading frames.
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Not only do BON CHARGE blue light blocking glasses look and feel great, but they’re likewise among the best brands on the marketplace to safeguard you from blue light exposure. Due to the fact that this means you will have peace of mind understanding that your eyes are protected and you look stylish at the same time, this is excellent!
BON CHARGE blue light blocking glasses are science-supported, FDA authorized in USA, and classified as a medical gadget in Australia. This offers all wearers peace of mind that they are buying a quality product that will in fact do what it’s supposed to do.
You can pick your preferred width, nose bridge, and style on the BON CHARGE website. In this manner you will have the ability to get the best-looking glasses that match your distinct face, feel comfy and enhance your physical look.
BON CHARGE consumers are also safeguarded by a 30-day risk-free guarantee. If you’re not totally satisfied with your BON CHARGE glasses, you can get a complete refund anytime within the 30-day trial period.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have actually been developed with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have been designed and adjusted to filter out the suitable wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses provide complete protection, making them superior to more affordable blue light glasses that just filter out a subset of wavelengths. They remove 100% of blue and green light, which tends to disrupt sleep.
All BON CHARGE blue light blocking glasses are made in a professional optics lab using the highest quality materials. It’s able to supply premium blue light glasses because the company doesn’t outsource production.
Their frames, optics, and creates all work together to develop the ideal set of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an exceptional solution for reducing glare and digital eye strain brought on by blue light emitted by digital devices, house lighting, and office lighting.
BON CHARGE computer glasses, which include clear lenses, are developed to shut out blue light over the whole blue spectrum. The clear lenses help to reduce color distortion. The computer glasses are different from those that simply filter a particular frequency of blue light.
They also feature an anti-glare finishing to reduce glare from screens. You can discover lens reports on each item page.
BON CHARGE computer glasses are science-supported, FDA approved in the U.S.A. and categorized as a medical gadget in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be useful if you often experience the following light sensitivity symptoms:.
- Sore eyes
- Headaches
- Pain under bright light
BON CHARGE light sensitivity glasses are excellent for protecting your eyes from blue light emitted by digital gadgets and overhead lighting. The short wavelength blue light discharged by these devices can worsen your signs of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are likewise perfect for daytime and nighttime use. You can likewise use them while working the night shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have been designed to help you game for longer durations without damaging your eyes.
BON CHARGE gaming glasses include advanced blue light filtering technology to help in reducing digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be used at any time of day or night.
The gaming glasses come with yellow lenses, which filter more than two times as much blue light as clear lenses. Additionally, you can likewise get gaming glasses with clear lenses if you put on’t desire color distortion but still wish to filter some blue light.
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Other Products Used By BON CHARGE
BON CHARGE also provides other blue light blocking products, consisting of:.
- Blackout sleep masks
- Sunglasses
- Red light therapy gadgets such as night lights, lamps, and makers
- Blue light blocking torches, bulbs, and lamps
- EMF radiation-blocking headphones, earphones, phone pouches, laptop computer mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Request The Transmittance Spectrum Certificate From The Brand
Before buying your blue light computer glasses, it is very important to ask for a spectrum report. The transmittance spectrum report is a detailed report of just how much blue light is filtered by your computer glasses.
It is essential to focus on the portion of blue light mentioned in the report. Your daytime glasses need to filter at least 30% to 50% of blue light throughout the spectrum for them to be easy to use or useful. Anything less than that percentage won’t protect your eyes effectively.
It is necessary to keep in mind that computer glasses, which are often created with clear lenses, are specifically for daytime use. After sundown, they do not filter extreme blue light.
Usage The Reflection Test
Another easy blue light glasses test you can do in the house is the reflection test. The reflection test helps to identify what color is reflecting off the lens of your glasses when you use them.
That means your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection indicates that blue light is not being filtered successfully.
Use The Lens Pigment Test
To do this test, hold your glasses approximately your eyes and gaze at something bright white, such as a sheet of paper or a white background on a screen.
If white colors somewhat warm up, this recommends that there are special pigments inside the clear lens created to absorb blue light as it goes through the lens.
Avoid The Blue Pen Test
The blue pen test does not tell whether your blue light glasses work at all. The pen produces violet light instead of blue light.
How to Test Nighttime Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The best method to understand whether your nighttime blue light glasses work is by asking for a transmittance spectrum report. Make sure the test is from a lab-grade spectrometer.
An amber lens must block 100% blue light, and the red lens should block 100% blue and green illuminate to 550nm. Otherwise, your nighttime blue light glasses might not be securing you appropriately.
The Black and Blue Squares Test
In this test, wear your red or amber lens blue light blocking glasses and take a look at blue and black squares. The squares should appear black. If the squares aren’t black, it indicates your blue light glasses are not blocking blue light completely.
The RGB Chart Test
With your red or amber lens blue light glasses, take a look at an RGB color chart to see if the blue region is completely obstructed off.
Here are the steps:
- Wear your red or amber lens blue light glasses and take a look at the RGB circle test chart
- If your glasses are filtering blue light, the B section will appear black. If you’re using a red lens, and the G section will darken significantly. The dimming on the green circle is proof that your glasses are filtering some thumbs-up, which tends to disrupt melatonin levels
Although the squares and RGB chart house tests are good for evaluating your blue light glasses, they’ll not offer you with 100% precise outcomes.
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Final Thoughts
So, there you have it, blue light glasses are a need to if you are dealing with a computer screen for extended periods of time, or are surrounded by innovation.
Blue light exposure could be contributing to your condition if you are having sleep troubles, fatigue, or brain fog.
Be great to yourself, buy BON CHARGE blue light blocking glasses today. Best Blue Light Blocking Glasses 2020
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