If you’re experiencing digital eye strain, disrupted sleep, or computer vision syndrome as a result of blue light exposure, then it may be time for you to purchase some blue light blocking glasses. Benefits To Blue Light Glasses
Do they actually work, and which brand is the finest?
In this post I address all our blue light questions, and expose the most relied on brand on the marketplace for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Select? – Benefits To Blue Light Glasses
Contents
BON CHARGE, formerly referred to as BLUbox, is one of the leading brand names in blue light blocking innovation.
The business altered their name from BLUblox to BON CHARGE because they have actually expanded its series of health care products beyond only offering blue light blocking glasses.
BON CHARGE offer science-backed health products, including:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Protecting you from digital eye strain, BON CHARGE blue light-blocking products can also enhance your mental focus and sleep.
Before I enter into the glasses alternatives and advantages of the BON CHARGE range, here’s some essential info you need to know about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two primary classifications, which are:
Blue-violet light (415– 455 nm): It’s likewise referred to as damaging blue light or High Energy Violet (HEV) light. This part of the spectrum tends to travel through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s likewise referred to as excellent blue light. This part of the spectrum can likewise pass through the front surface of your eye to reach the retina.
The main sources of blue light are:
- Light discharged from the sun, which has a blue-violet light content of 25% to 30%. It brings the greatest damage result.
- Digital screens such as gaming systems, tablets, iPads, laptops, computers, smartphones, and TVs.
- Electronic devices
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Due to the fact that your eyes are not extremely excellent at blocking blue light naturally, blue light is bad for you. Almost all visible blue light goes through the cornea and lens before reaching the retina.
Excessive blue light exposure can damage light-sensitive cells in your retina. This results in modifications similar to those of macular degeneration, which can ultimately result in irreversible vision loss.
In a nutshell, research studies show that blue light exposure can cause:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to disruption of your body’s natural circadian rhythm or wake/sleep pattern
- Retinal damage that can result in age-related macular degeneration (AMD)
Irreversible vision loss due to AMD - Retinal damage due to long-term sun exposure
- Apoptosis, likewise referred to as the death of retinal pigment epithelium cells
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Do Blue Light Glasses Actually Work?
Yes, they work due to the truth that blue light glasses have specially developed lenses that can block or filter out blue light originating from digital screens.
Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, reducing the risk of eye damage from extended exposure. They minimize potential damage to your retina associated with prolonged exposure to blue light.
Blue light lenses also secure your eyes from eye strain. Additionally, wearing blue light glasses can likewise enhance sleep quality and quantity. A study that examined 63 supervisors discovered that wearing blue light-blocking glasses enhanced not just sleep quality and quantity, but likewise efficiency.
Another study also showed that using amber-tinted blue light quality glasses 2 hours before bed can enhance sleep quality, particularly for insomniacs. In other words, blue light glasses lower the suppression of melatonin, helping people with insomnia drop off to sleep quicker.
Related Article: blue light reading glasses women
Melatonin is a sleep-inducing hormone that gets reduced due to blue light exposure.
Blue light glasses likewise block UVA and UVB rays, which can harming your vision.
Blue Light Blocking Glasses Advantages
We spend a significant quantity of time looking at our mobile phones, tablets, televisions, and computers.
Sadly, these electronic devices emit blue light, which can cause eye strain, and computer vision issues, among other concerns.
With this in mind, blue light blocking glasses minimize the amount of blue light waves absorbed by your eyes, which provides the following advantages:
- Avoids eye strain and computer vision
- Reduces dry eyes
- Improves sleep
- Long-lasting eye defense
- Alleviates headaches
- Minimizes danger of macular degeneration
- Blue light lenses can suit any frames, so you won’t have to alter your frames if you decide to incorporate blue light blocking into your eye care
- Blue Light Glasses Test
As soon as you acquire your new blue light blocking glasses, it’s recommended to do a blue light blocking glasses test in the house to guarantee they do in truth block the blue light.
It’s worth noting that various sets of blue light blocking glasses filter various wavelengths of the light spectrum in differing amounts.
To put it simply, it is very important to test your blue light glasses since blue light blocking glasses aren’t produced equivalent. Most blue light blocking glasses do not define how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll reveal you various methods of doing a blue light blocking glasses test in your home for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll also tell you the test you need to avoid at all expenses
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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)
BON CHARGE, previously known as BLUbox, is one of the leading brand names in blue light blocking innovation. The business is based in Perth, Australia, and was founded by business owner, Andy Mant.
The company just recently altered their name from BLUblox to BON CHARGE because they have actually expanded its series of healthcare items beyond just offering blue light blocking glasses.
The company now produces other items that help protect individuals versus blue light, however blue light blocking glasses still remain their signature item.
BON CHARGE blue light blocking glasses are readily available in the following products:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are also available in all lens shapes, colors, and sizes. The shapes include:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE supplies non-prescription, prescription, and checking out frames.
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Not only do BON CHARGE blue light blocking glasses look and feel excellent, but they’re likewise one of the best brands on the market to secure you from blue light exposure. Because this means you will have peace of mind knowing that your eyes are secured and you look stylish at the very same time, this is excellent!
BON CHARGE blue light blocking glasses are science-supported, FDA approved in USA, and categorized as a medical gadget in Australia. This offers all wearers peace of mind that they are acquiring a quality item that will in fact do what it’s supposed to do.
You can choose your favored width, nose bridge, and style on the BON CHARGE site. In this manner you will have the ability to get the best-looking glasses that enhance your distinct face, feel comfy and boost your physical look.
BON CHARGE customers are also protected by a 30-day risk-free assurance. If you’re not entirely satisfied with your BON CHARGE glasses, you can get a complete refund anytime within the 30-day trial period.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have actually been created with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have been developed and calibrated to filter out the suitable wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses use complete protection, making them exceptional to cheaper blue light glasses that only filter out a subset of wavelengths. They remove 100% of green and blue light, which tends to interfere with sleep.
All BON CHARGE blue light blocking glasses are made in a professional optics laboratory using the highest quality products. Due to the fact that the company does not contract out production, it has the ability to supply premium blue light glasses.
Their frames, optics, and creates all work together to develop the best pair of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an outstanding treatment for lowering glare and digital eye strain triggered by blue light discharged by digital gadgets, house lighting, and workplace lighting.
BON CHARGE computer glasses, which feature clear lenses, are developed to block out blue light over the whole blue spectrum. The clear lenses assist to minimize color distortion. The computer glasses are different from those that simply filter a specific frequency of blue light.
They also include an anti-glare finishing to reduce glare from screens. You can discover lens reports on each product page.
BON CHARGE computer glasses are science-supported, FDA approved in the USA and categorized as a medical device in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be helpful if you often experience the following light sensitivity signs:.
- Sore eyes
- Headaches
- Discomfort under bright light
BON CHARGE light sensitivity glasses are excellent for protecting your eyes from blue light emitted by digital gadgets and overhead lighting. The brief wavelength blue light given off by these devices can exacerbate your symptoms of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are also perfect for daytime and nighttime usage. You can also wear them while working the night shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have actually been created to help you game for longer periods without damaging your eyes.
BON CHARGE gaming glasses include advanced blue light filtering innovation to help in reducing digital eye strain, glare, and the quantity of blue light while gaming. These Gaming glasses can be worn at any time of day or night.
The gaming glasses feature yellow lenses, which filter more than two times as much blue light as clear lenses. Additionally, you can also get gaming glasses with clear lenses if you put on’t desire color distortion but still wish to filter some blue light.
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Other Products Provided By BON CHARGE
BON CHARGE also offers other blue light blocking items, consisting of:.
- Blackout sleep masks
- Sunglasses
- Traffic signal therapy devices such as night lights, lamps, and machines
- Blue light blocking lamps, bulbs, and torches
- EMF radiation-blocking headphones, earphones, phone pouches, laptop computer mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Request The Transmittance Spectrum Report From The Brand
Prior to purchasing your blue light computer glasses, it is essential to request a spectrum report. The transmittance spectrum report is a comprehensive report of just how much blue light is filtered by your computer glasses.
It’s important to focus on the portion of blue light mentioned in the report. Your daytime glasses ought to filter at least 30% to 50% of blue light across the spectrum for them to be handy or easy to use. Anything less than that portion will not protect your eyes effectively.
It’s important to note that computer glasses, which are frequently designed with clear lenses, are particularly for daytime use. After sunset, they do not filter extreme blue light.
Usage The Reflection Test
Another simple blue light glasses test you can do in the house is the reflection test. The reflection test assists to determine what color is reflecting off the lens of your glasses when you use them.
That means your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection implies that blue light is not being filtered effectively.
Use The Lens Pigment Test
To do this test, hold your glasses approximately your eyes and look at something bright white, such as a sheet of paper or a white background on a screen.
This recommends that there are special pigments inside the clear lens created to soak up blue light as it goes through the lens if white colors rather warm up.
Prevent The Blue Pen Test
The blue pen test does not tell whether your blue light glasses work at all. The pen gives off violet light instead of blue light.
How to Test Evening Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The best method to understand whether your nighttime blue light glasses work is by requesting for a transmittance spectrum report. Make sure the test is from a lab-grade spectrometer.
An amber lens ought to block 100% blue light, and the red lens needs to block 100% green and blue illuminate to 550nm. Otherwise, your nighttime blue light glasses may not be protecting you correctly.
The Blue and black Squares Test
In this test, use your red or amber lens blue light blocking glasses and look at black and blue squares. The squares should appear black. If the squares aren’t black, it implies your blue light glasses are not blocking blue light entirely.
The RGB Chart Test
With your red or amber lens blue light glasses, analyze an RGB color chart to see if the blue area is fully obstructed off.
Here are the actions:
- Use your red or amber lens blue light glasses and take a look at the RGB circle test chart
- The B section will appear black if your glasses are filtering blue light. If you’re wearing a red lens, and the G section will darken substantially. The dimming on the green circle is evidence that your glasses are filtering some green light, which tends to interfere with melatonin levels
The squares and RGB chart house tests are good for testing your blue light glasses, they’ll not provide you with 100% precise results.
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Last Ideas
So, there you have it, blue light glasses are a need to if you are facing a computer screen for long periods of time, or are surrounded by technology.
Blue light exposure could be contributing to your condition if you are having sleep problems, fatigue, or brain fog.
Be excellent to yourself, buy BON CHARGE blue light blocking glasses today. Benefits To Blue Light Glasses
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