Benefits Of Blue Light Blocking Glasses – What You Need To Know

If you’re experiencing digital eye strain, interfered with sleep, or computer vision syndrome as a result of blue light exposure, then it might be time for you to invest in some blue light blocking glasses. Benefits Of Blue Light Blocking Glasses

But do they really work, and which brand is the best?

In this short article I answer all our blue light questions, and expose the most relied on brand on the marketplace for blue light blocking glass.

Let’s get to it!

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Which Blue Light Blocking Glasses Brand Should I Pick? Benefits Of Blue Light Blocking Glasses

Contents

BON CHARGE, previously known as BLUbox, is among the leading brands in blue light blocking innovation.

Since they’ve broadened its range of health care items beyond only supplying blue light blocking glasses, the business altered their name from BLUblox to BON CHARGE.

BON CHARGE provide science-backed health products, consisting of:

  • Blue light-blocking glasses
  • Light sensitivity glasses
  • Computer glasses
  • Gaming glasses
People wearing blue light blocking glasses

Besides protecting you from digital eye strain, BON CHARGE blue light-blocking items can also improve your mental focus and sleep.

Before I get into the glasses choices and benefits of the BON CHARGE variety, here’s some essential info you require to understand about blue light and its affect on the eyes and brain.

What Is Blue Light?

Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two primary categories, which are:

Blue-violet light (415– 455 nm): It’s likewise known as hazardous blue light or High Energy Violet (HEV) light. This part of the spectrum tends to travel through the cornea and lens of your eye and can reach your retina.

Blue-turquoise light (465– 495 nm): It’s also called good blue light. This part of the spectrum can likewise pass through the front surface area of your eye to reach the retina.

The primary sources of blue light are:

  • Light released from the sun, which has a blue-violet light material of 25% to 30%. It brings the highest damage effect.
  • Digital screens such as gaming systems, tablets, iPads, laptops, computers, smartphones, and TVs.
  • Electronic gadgets
  • Fluorescent lights
  • LED lamps

Is Blue Light Bad For You?

Woman with headache

Blue light is bad for you since your eyes are not excellent at blocking blue light naturally. Almost all visible blue light passes through the cornea and lens before reaching the retina.

Too much blue light exposure can hurt light-sensitive cells in your retina. This results in changes similar to those of macular degeneration, which can eventually result in irreversible vision loss.

In a nutshell, studies show that blue light exposure can lead to:

  • Eye strain
  • Blurry vision
  • Cataracts
  • Dry eyes
  • Fatigue
  • Headaches
  • Poor quality sleep due to disruption of your body’s natural body clock or wake/sleep pattern
  • Retinal damage that can lead to age-related macular degeneration (AMD)
    Irreversible vision loss due to AMD
  • Retinal damage due to long-lasting sun exposure
  • Apoptosis, likewise called the death of retinal pigment epithelium cells

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Do Blue Light Glasses Actually Work?

Yes, they work due to the truth that blue light glasses have actually specifically designed lenses that can block or filter out blue light emanating from digital screens.

Blue light blocking glasses work by protecting your eyes from the high-energy blue wavelengths, lowering the risk of eye damage from prolonged exposure. They lessen potential damage to your retina associated with prolonged exposure to blue light.

Blue light lenses also secure your eyes from eye strain. Furthermore, wearing blue light glasses can also enhance sleep quality and quantity. A study that analyzed 63 managers discovered that using blue light-blocking glasses enhanced not just sleep quality and quantity, but also performance.

Another study likewise showed that using amber-tinted blue light quality glasses two hours prior to bed can enhance sleep quality, particularly for insomniacs. In other words, blue light glasses decrease the suppression of melatonin, helping people with insomnia go to sleep quicker.

Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.

Blue light glasses likewise block UVA and UVB rays, which can harming your eyesight.

A man on a computer with a eye strain

Blue Light Blocking Glasses Advantages

We spend a substantial quantity of time taking a look at our cellular phones, tablets, televisions, and computers.

Unfortunately, these electronic devices produce blue light, which can lead to eye strain, and computer vision problems, among other concerns.

With this in mind, blue light blocking glasses minimize the amount of blue light waves taken in by your eyes, which offers the following benefits:

  • Avoids eye strain and computer vision
  • Avoids dry eyes
  • Enhances sleep
  • Long-lasting eye defense
  • Eliminates headaches
  • Minimizes danger of macular degeneration
  • Blue light lenses can suit any frames, so you won’t need to alter your frames if you decide to incorporate blue light blocking into your eye care
  • Blue Light Glasses Test

As soon as you acquire your new blue light blocking glasses, it’s recommended to do a blue light blocking glasses test in your home to ensure they do in reality block the blue light.

It’s worth noting that various sets of blue light blocking glasses filter various wavelengths of the light spectrum in varying amounts.

To put it simply, it is very important to test your blue light glasses because blue light blocking glasses aren’t created equivalent. Most blue light blocking glasses do not define how much blue light is filtered or which wavelengths are being filtered.

In this section, we’ll reveal you various methods of doing a blue light blocking glasses test in your home for the following:

  • Daytime blue light computer glasses with clear lenses
  • Nighttime blue light glasses with red or amber lenses
  • We’ll likewise tell you the test you require to prevent at all expenses

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BON CHARGE Blue Light Blocking Glasses (Formerly BLUblox)

BON CHARGE brand

BON CHARGE, previously known as BLUbox, is among the leading brand names in blue light blocking innovation. The business is based in Perth, Australia, and was founded by entrepreneur, Andy Mant.

Since they’ve expanded its range of health care products beyond just providing blue light blocking glasses, the business just recently changed their name from BLUblox to BON CHARGE.

The company now produces other products that help protect people versus blue light, however blue light blocking glasses still stay their signature item.

People wearing blue light blocking glasses

BON CHARGE blue light blocking glasses are offered in the following products:

  • Acetate
  • Metal
  • Mixed

BON CHARGE blue light blocking glasses are likewise readily available in all lens sizes, shapes, and colors. The shapes include:.

  • Square
  • Rectangle
  • Cats eye
  • Aviator
  • Balanced
  • Hexagonal

BON CHARGE offers non-prescription, prescription, and reading frames.

BON CHARGE blue light glasses styles


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Not just do BON CHARGE blue light blocking glasses look and feel terrific, but they’re also among the very best brands on the market to secure you from blue light exposure. Because this suggests you will have peace of mind understanding that your eyes are protected and you look stylish at the very same time, this is great!

BON CHARGE blue light blocking glasses are science-supported, FDA authorized in U.S.A., and classified as a medical gadget in Australia. This gives all wearers assurance that they are purchasing a quality item that will really do what it’s expected to do.

You can select your favored width, nose bridge, and design on the BON CHARGE website. This way you will have the ability to get the best-looking glasses that compliment your unique face, feel comfy and improve your physical look.

BON CHARGE consumers are likewise secured by a 30-day safe warranty. If you’re not entirely pleased with your BON CHARGE glasses, you can get a full refund anytime within the 30-day trial duration.

BON CHARGE Blue Light Blocking Glasses

BON CHARGE blue light blocking glasses have been created with you in mind. Every pair of BON CHARGE blue light glasses is a cut above the rest.

BON CHARGE glasses have been developed and adjusted to filter out the appropriate wavelengths of blue, green, and violet light.

BON CHARGE blue light glasses offer full protection, making them remarkable to more affordable blue light glasses that just filter out a subset of wavelengths. They remove 100% of blue and green light, which tends to disrupt sleep.

All BON CHARGE blue light blocking glasses are made in a professional optics laboratory utilizing the highest quality materials. It’s able to provide premium blue light glasses due to the fact that the business does not outsource production.

Their frames, optics, and develops all interact to create the perfect pair of sleep glasses.

Blue light glasses styles 2


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BON CHARGE Computer Glasses

People wearing computer glasses

BON CHARGE computer glasses are an exceptional solution for lowering glare and digital eye strain caused by blue light emitted by digital gadgets, house lighting, and workplace lighting.

BON CHARGE computer glasses, which include clear lenses, are developed to block out blue light over the whole blue spectrum. The clear lenses help to decrease color distortion. The computer glasses are various from those that simply filter a particular frequency of blue light.

They also include an anti-glare coating to reduce glare from screens. You can find lens reports on each product page.

BON CHARGE computer glasses are science-supported, FDA approved in the USA and classified as a medical device in Australia.

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BON CHARGE Light Sensitivity Glasses

Two people wearing light sensitivity glasses

BON CHARGE light sensitivity glasses can be beneficial if you often experience the following light sensitivity signs:.

  • Sore eyes
  • Headaches
  • Pain under bright light

BON CHARGE light sensitivity glasses are outstanding for protecting your eyes from blue light emitted by digital devices and overhead lighting. The brief wavelength blue light given off by these gadgets can intensify your signs of photophobia or light sensitivity.

BON CHARGE light sensitivity glasses are also perfect for nighttime and daytime use. You can likewise wear them while working the graveyard shift.

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BON CHARGE Gaming Glasses

Man and woman wearing gaming glasses

BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.

BON CHARGE gaming glasses or video gaming glasses have actually been created to help you game for longer periods without harming your eyes.

BON CHARGE gaming glasses include innovative blue light filtering technology to help in reducing digital eye strain, glare, and the quantity of blue light while gaming. These Gaming glasses can be worn at any time of day or night.

The gaming glasses include yellow lenses, which filter more than twice as much blue light as clear lenses. You can likewise get gaming glasses with clear lenses if you wear’t desire color distortion but still want to filter some blue light.

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Other Products Provided By BON CHARGE

BON CHARGE likewise offers other blue light blocking products, consisting of:.

  • Blackout sleep masks
  • Sunglasses
  • Traffic signal therapy devices such as night lamps, makers, and lights
  • Blue light blocking lamps, bulbs, and torches
  • EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
  • Cold and heat therapy massage guns
  • Face rollers

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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses

Here’s how to test your blue light blocking glasses for the computer:

Request The Transmittance Spectrum Certificate From The Brand

Before buying your blue light computer glasses, it is necessary to ask for a spectrum report. The transmittance spectrum report is a comprehensive report of just how much blue light is filtered by your computer glasses.

It is necessary to focus on the percentage of blue light mentioned in the report. Your daytime glasses should filter at least 30% to 50% of blue light throughout the spectrum for them to be practical or easy to use. Anything less than that portion won’t shield your eyes effectively.

It is very important to keep in mind that computer glasses, which are frequently created with clear lenses, are particularly for daytime usage. After sunset, they don’t filter extreme blue light.

Usage The Reflection Test

Another simple blue light glasses test you can do in your home is the reflection test. When you use them, the reflection test helps to identify what color is showing off the lens of your glasses.

If the reflection color is blue, that indicates your glasses are filtering some blue light. A violet or green reflection suggests that blue light is not being filtered effectively.

Related Article: xxl blue light glasses

Usage The Lens Pigment Test

To do this test, hold your glasses as much as your eyes and look at something bright white, such as a sheet of paper or a white background on a screen.

If white colors rather warm up, this suggests that there are unique pigments inside the clear lens created to take in blue light as it goes through the lens.

Prevent The Blue Pen Test

The blue pen test doesn’t inform whether your blue light glasses work at all. The pen produces violet light rather of blue light.

How to Test Nighttime Blue Light Glasses With Red or Amber lenses

Nighttime Blue Light Glasses Test

Here’s how to test your blue light glasses fro the night time:

Transmittance Spectrum Report

The best way to understand whether your nighttime blue light glasses work is by requesting for a transmittance spectrum report. Guarantee the test is from a lab-grade spectrometer.

An amber lens must block 100% blue light, and the red lens should block 100% green and blue illuminate to 550nm. Otherwise, your nighttime blue light glasses might not be protecting you correctly.

The Black and Blue Squares Test

In this test, use your red or amber lens blue light blocking glasses and look at blue and black squares. The squares must appear black. It implies your blue light glasses are not blocking blue light completely if the squares aren’t black.

The RGB Chart Test

With your red or amber lens blue light glasses, analyze an RGB color chart to see if the blue region is completely blocked off.

Here are the actions:

  • Use your red or amber lens blue light glasses and look at the RGB circle test chart
  • The B section will appear black if your glasses are filtering blue light. And the G section will darken considerably if you’re using a red lens. The dimming on the green circle is evidence that your glasses are filtering some thumbs-up, which tends to interfere with melatonin levels

Although the squares and RGB chart home tests are good for testing your blue light glasses, they’ll not offer you with 100% accurate results.


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Final Ideas

So, there you have it, blue light glasses are a must if you are dealing with a computer screen for long periods of time, or are surrounded by innovation.

If you are having sleep troubles, fatigue, or brain fog, then blue light exposure might be contributing to your condition.

Be good to yourself, buy BON CHARGE blue light blocking glasses today. Benefits Of Blue Light Blocking Glasses

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