If you’re experiencing digital eye strain, disrupted sleep, or computer vision syndrome as an outcome of blue light exposure, then it might be time for you to purchase some blue light blocking glasses. Are Prescription Glasses Blue Light Blocking
However do they truly work, and which brand is the best?
In this article I address all our blue light concerns, and expose the most relied on brand on the market for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Pick? Are Prescription Glasses Blue Light Blocking
Contents
BON CHARGE, formerly referred to as BLUbox, is among the leading brands in blue light blocking innovation.
The company changed their name from BLUblox to BON CHARGE since they’ve expanded its range of health care products beyond just offering blue light blocking glasses.
BON CHARGE provide science-backed health items, consisting of:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Shielding you from digital eye strain, BON CHARGE blue light-blocking products can also improve your mental focus and sleep.
Prior to I get into the glasses choices and advantages of the BON CHARGE variety, here’s some essential info you require to understand about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two primary categories, which are:
Blue-violet light (415– 455 nm): It’s likewise known as harmful blue light or High Energy Violet (HEV) light. This part of the spectrum tends to go through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s also referred to as excellent blue light. This part of the spectrum can also travel through the front surface area of your eye to reach the retina.
The primary sources of blue light are:
- Light produced from the sun, which has a blue-violet light material of 25% to 30%. It brings the greatest damage impact.
- Digital screens such as gaming systems, tablets, iPads, laptops, smartphones, TVs, and computers.
- Electronic devices
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Blue light is bad for you since your eyes are not very good at blocking blue light naturally. Nearly all visible blue light passes through the cornea and lens prior to reaching the retina.
Too much blue light exposure can harm light-sensitive cells in your retina. This leads to changes similar to those of macular degeneration, which can ultimately cause permanent vision loss.
In a nutshell, studies reveal that blue light exposure can cause:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to disruption of your body’s natural circadian rhythm or wake/sleep pattern
- Retinal damage that can result in age-related macular degeneration (AMD)
Permanent vision loss due to AMD - Retinal damage due to long-lasting sun exposure
- Apoptosis, likewise referred to as the death of retinal pigment epithelium cells
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Do Blue Light Glasses In Fact Work?
Yes, they work due to the reality that blue light glasses have actually specially developed lenses that can block or filter out blue light originating from digital screens.
Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, reducing the danger of eye damage from prolonged exposure. They reduce potential damage to your retina related to extended exposure to blue light.
Blue light lenses likewise secure your eyes from eye strain. In addition, wearing blue light glasses can likewise enhance sleep quality and amount. A study that analyzed 63 managers found that using blue light-blocking glasses improved not just sleep quality and quantity, but likewise efficiency.
Another study also showed that wearing amber-tinted blue light quality glasses two hours before bed can improve sleep quality, particularly for insomniacs. Simply put, blue light glasses decrease the suppression of melatonin, assisting people with insomnia go to sleep faster.
Melatonin is a sleep-inducing hormone that gets reduced due to blue light exposure.
Blue light glasses likewise block UVA and UVB rays, which are capable of damaging your eyesight.
Blue Light Blocking Glasses Benefits
We invest a considerable quantity of time taking a look at our cellular phones, computers, tablets, and TVs.
These electronic devices give off blue light, which can lead to eye strain, and computer vision problems, amongst other problems.
With this in mind, blue light blocking glasses lower the quantity of blue light waves absorbed by your eyes, which provides the following advantages:
- Avoids eye strain and computer vision
- Reduces dry eyes
- Improves sleep
- Long-lasting eye protection
- Eliminates headaches
- Lowers danger of macular degeneration
- Blue light lenses can suit any frames, so you won’t have to alter your frames if you decide to integrate blue light blocking into your eye care
- Blue Light Glasses Test
As soon as you acquire your new blue light blocking glasses, it’s recommended to do a blue light blocking glasses test in your home to ensure they carry out in reality block the blue light.
It’s worth keeping in mind that different pairs of blue light blocking glasses filter different wavelengths of the light spectrum in differing amounts.
Simply put, it is essential to test your blue light glasses due to the fact that blue light blocking glasses aren’t created equivalent. In addition, most blue light blocking glasses don’t define how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll show you different approaches of doing a blue light blocking glasses test at home for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll likewise inform you the test you need to avoid at all costs
Related Article: how to test if your blue light glasses work
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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)
BON CHARGE, previously called BLUbox, is one of the leading brand names in blue light blocking innovation. The business is based in Perth, Australia, and was founded by business owner, Andy Mant.
Since they’ve expanded its range of health care items beyond just offering blue light blocking glasses, the company recently changed their name from BLUblox to BON CHARGE.
The business now produces other products that help protect individuals versus blue light, but blue light blocking glasses still remain their signature product.
BON CHARGE blue light blocking glasses are offered in the following materials:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are also available in all lens colors, sizes, and shapes. The shapes consist of:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE offers non-prescription, prescription, and checking out frames.
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Not just do BON CHARGE blue light blocking glasses feel and look excellent, but they’re also one of the best brands on the market to secure you from blue light exposure. This is excellent since this indicates you will have assurance understanding that your eyes are protected and you look elegant at the exact same time!
BON CHARGE blue light blocking glasses are science-supported, FDA authorized in USA, and categorized as a medical device in Australia. This gives all wearers assurance that they are buying a quality product that will in fact do what it’s expected to do.
You can select your favored width, nose bridge, and style on the BON CHARGE website. This way you will have the ability to get the best-looking glasses that match your distinct face, feel comfy and improve your physical look.
BON CHARGE clients are also safeguarded by a 30-day safe guarantee. You can get a full refund anytime within the 30-day trial period if you’re not completely satisfied with your BON CHARGE glasses.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have been designed with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have actually been designed and adjusted to filter out the suitable wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses provide complete protection, making them superior to more affordable blue light glasses that only filter out a subset of wavelengths. They get rid of 100% of blue and green light, which tends to disrupt sleep.
All BON CHARGE blue light blocking glasses are made in a specialist optics lab using the highest quality materials. Because the business does not contract out production, it has the ability to supply premium blue light glasses.
Their frames, optics, and develops all interact to produce the ideal set of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an excellent remedy for decreasing glare and digital eye strain triggered by blue light emitted by digital gadgets, home lighting, and workplace lighting.
BON CHARGE computer glasses, which feature clear lenses, are designed to block out blue light over the entire blue spectrum. The clear lenses help to lessen color distortion. The computer glasses are different from those that just filter a specific frequency of blue light.
They likewise include an anti-glare covering to minimize glare from screens. You can discover lens reports on each item page.
BON CHARGE computer glasses are science-supported, FDA authorized in the U.S.A. and classified as a medical gadget in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be helpful if you typically experience the following light sensitivity signs:.
- Sore eyes
- Headaches
- Discomfort under bright light
BON CHARGE light sensitivity glasses are outstanding for protecting your eyes from blue light emitted by digital gadgets and overhead lighting. The brief wavelength blue light released by these devices can exacerbate your symptoms of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are likewise ideal for daytime and nighttime usage. You can also wear them while working the graveyard shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have been created to help you game for longer periods without damaging your eyes.
BON CHARGE gaming glasses feature advanced blue light filtering innovation to help reduce digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be worn at any time of day or night.
The gaming glasses include yellow lenses, which filter more than two times as much blue light as clear lenses. Additionally, you can likewise get gaming glasses with clear lenses if you don’t desire color distortion however still want to filter some blue light.
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Other Products Offered By BON CHARGE
BON CHARGE likewise uses other blue light blocking products, consisting of:.
- Blackout sleep masks
- Sunglasses
- Red light therapy gadgets such as night machines, lights, and lamps
- Blue light blocking lamps, torches, and bulbs
- EMF radiation-blocking headphones, earphones, phone pouches, laptop computer mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Ask For The Transmittance Spectrum Report From The Brand
Prior to purchasing your blue light computer glasses, it’s important to ask for a spectrum report. The transmittance spectrum report is a detailed report of just how much blue light is filtered by your computer glasses.
It’s important to concentrate on the portion of blue light mentioned in the report. Your daytime glasses must filter a minimum of 30% to 50% of blue light across the spectrum for them to be easy to use or handy. Anything less than that percentage won’t shield your eyes efficiently.
It’s important to keep in mind that computer glasses, which are frequently designed with clear lenses, are particularly for daytime use. After sundown, they do not filter excessive blue light.
Use The Reflection Test
Another simple blue light glasses test you can do at home is the reflection test. The reflection test helps to determine what color is reflecting off the lens of your glasses when you use them.
If the reflection color is blue, that means your glasses are filtering some blue light. A violet or green reflection means that blue light is not being filtered successfully.
Use The Lens Pigment Test
To do this test, hold your glasses as much as your eyes and stare at something bright white, such as a sheet of paper or a white background on a screen.
If white colors rather heat up, this suggests that there are special pigments inside the clear lens developed to soak up blue light as it goes through the lens.
Prevent The Blue Pen Test
The blue pen test doesn’t inform whether your blue light glasses operate at all. The pen gives off violet light rather of blue light.
How to Test Evening Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The best method to know whether your nighttime blue light glasses work is by requesting a transmittance spectrum report. Ensure the test is from a lab-grade spectrometer.
An amber lens must block 100% blue light, and the red lens needs to block 100% blue and green light up to 550nm. Otherwise, your nighttime blue light glasses may not be safeguarding you appropriately.
The Blue and black Squares Test
In this test, use your red or amber lens blue light blocking glasses and take a look at black and blue squares. The squares must appear black. It indicates your blue light glasses are not blocking blue light entirely if the squares aren’t black.
The RGB Chart Test
With your red or amber lens blue light glasses, analyze an RGB color chart to see if the blue region is fully blocked off.
Here are the actions:
- Wear your red or amber lens blue light glasses and look at the RGB circle test chart
- If your glasses are filtering blue light, the B section will appear black. And the G section will darken considerably if you’re using a red lens. The dimming on the green circle is proof that your glasses are filtering some thumbs-up, which tends to interfere with melatonin levels
Although the squares and RGB chart home tests benefit testing your blue light glasses, they’ll not supply you with 100% precise results.
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Last Thoughts
There you have it, blue light blocking glasses are a should if you are facing a computer screen for long durations of time, or are surrounded by innovation.
If you are having sleep troubles, fatigue, or brain fog, then blue light exposure might be adding to your condition.
Be excellent to yourself, invest in BON CHARGE blue light blocking glasses today. Are Prescription Glasses Blue Light Blocking
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