Are Blue Light Glasses – What You Should Know

If you’re experiencing digital eye strain, interrupted sleep, or computer vision syndrome as an outcome of blue light exposure, then it may be time for you to purchase some blue light blocking glasses. Are Blue Light Glasses

But do they actually work, and which brand is the best?

In this article I answer all our blue light concerns, and expose the most relied on brand on the market for blue light blocking glass.

Let’s get to it!

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Which Blue Light Blocking Glasses Brand Should I Choose? – Are Blue Light Glasses

Contents

BON CHARGE, previously referred to as BLUbox, is one of the leading brands in blue light blocking technology.

The company changed their name from BLUblox to BON CHARGE since they have actually expanded its series of healthcare items beyond just offering blue light blocking glasses.

BON CHARGE offer science-backed health products, consisting of:

  • Blue light-blocking glasses
  • Light sensitivity glasses
  • Computer glasses
  • Gaming glasses
People wearing blue light blocking glasses

Besides shielding you from digital eye strain, BON CHARGE blue light-blocking products can likewise improve your mental focus and sleep.

Before I enter into the glasses alternatives and benefits of the BON CHARGE range, here’s some crucial information you need to know about blue light and its affect on the eyes and brain.

What Is Blue Light?

Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two primary categories, which are:

Blue-violet light (415– 455 nm): It’s likewise known as harmful blue light or High Energy Violet (HEV) light. This part of the spectrum tends to go through the cornea and lens of your eye and can reach your retina.

Blue-turquoise light (465– 495 nm): It’s also called excellent blue light. This part of the spectrum can likewise travel through the front surface of your eye to reach the retina.

The main sources of blue light are:

  • Light discharged from the sun, which has a blue-violet light content of 25% to 30%. It carries the highest damage impact.
  • Digital screens such as gaming systems, tablets, iPads, laptops, computers, smartphones, and televisions.
  • Electronic devices
  • Fluorescent lights
  • LED lamps

Is Blue Light Bad For You?

Woman with headache

Blue light is bad for you due to the fact that your eyes are not very good at blocking blue light naturally. Almost all visible blue light passes through the cornea and lens prior to reaching the retina.

Too much blue light exposure can harm light-sensitive cells in your retina. This results in modifications comparable to those of macular degeneration, which can eventually lead to permanent vision loss.

In a nutshell, studies show that blue light exposure can result in:

  • Eye strain
  • Blurry vision
  • Cataracts
  • Dry eyes
  • Fatigue
  • Headaches
  • Poor quality sleep due to disruption of your body’s natural circadian rhythm or wake/sleep pattern
  • Retinal damage that can result in age-related macular degeneration (AMD)
    Permanent vision loss due to AMD
  • Retinal damage due to long-term sun exposure
  • Apoptosis, likewise referred to as the death of retinal pigment epithelium cells

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Do Blue Light Glasses Actually Work?

Yes, they work due to the reality that blue light glasses have specially developed lenses that can block or filter out blue light emanating from digital screens.

Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, decreasing the danger of eye damage from prolonged exposure. They lessen possible damage to your retina related to extended exposure to blue light.

Blue light lenses also safeguard your eyes from eye strain. Additionally, wearing blue light glasses can likewise enhance sleep quality and quantity. A research study that took a look at 63 supervisors discovered that using blue light-blocking glasses improved not only sleep quality and quantity, but likewise performance.

Another study likewise showed that using amber-tinted blue light quality glasses two hours before bed can enhance sleep quality, especially for insomniacs. In other words, blue light glasses lower the suppression of melatonin, helping individuals with insomnia fall asleep quicker.

Related Article: are anti blue light glasses safe?

Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.

Blue light glasses also block UVA and UVB rays, which are capable of harming your eyesight.

A man on a computer with a eye strain

Blue Light Blocking Glasses Advantages

We invest a considerable quantity of time looking at our cellular phones, TVs, tablets, and computers.

Sadly, these electronic devices emit blue light, which can lead to eye strain, and computer vision problems, among other problems.

With this in mind, blue light blocking glasses decrease the quantity of blue light waves soaked up by your eyes, which uses the following advantages:

  • Prevents eye strain and computer vision
  • Lessens dry eyes
  • Improves sleep
  • Long-term eye defense
  • Eliminates headaches
  • Decreases threat of macular degeneration
  • Blue light lenses can suit any frames, so you won’t need to change your frames if you decide to integrate blue light blocking into your eye care
  • Blue Light Glasses Test

Once you buy your brand-new blue light blocking glasses, it’s advisable to do a blue light blocking glasses test in your home to ensure they perform in truth block the blue light.

It’s worth keeping in mind that different pairs of blue light blocking glasses filter different wavelengths of the light spectrum in varying amounts.

Simply put, it is necessary to test your blue light glasses because blue light blocking glasses aren’t developed equal. Furthermore, most blue light blocking glasses don’t define how much blue light is filtered or which wavelengths are being filtered.

In this section, we’ll reveal you different approaches of doing a blue light blocking glasses test in the house for the following:

  • Daytime blue light computer glasses with clear lenses
  • Nighttime blue light glasses with red or amber lenses
  • We’ll likewise tell you the test you need to prevent at all expenses

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BON CHARGE Blue Light Blocking Glasses (Formerly BLUblox)

BON CHARGE brand

BON CHARGE, formerly referred to as BLUbox, is among the leading brands in blue light blocking technology. The company is based in Perth, Australia, and was established by business owner, Andy Mant.

The company recently altered their name from BLUblox to BON CHARGE due to the fact that they have actually broadened its series of health care products beyond only supplying blue light blocking glasses.

The business now produces other products that assist secure individuals versus blue light, but blue light blocking glasses still stay their signature product.

People wearing blue light blocking glasses

BON CHARGE blue light blocking glasses are offered in the following materials:

  • Acetate
  • Metal
  • Mixed

BON CHARGE blue light blocking glasses are likewise available in all lens shapes, sizes, and colors. The shapes consist of:.

  • Square
  • Rectangle
  • Cats eye
  • Aviator
  • Balanced
  • Hexagonal

BON CHARGE offers non-prescription, prescription, and checking out frames.

BON CHARGE blue light glasses styles


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Not just do BON CHARGE blue light blocking glasses look terrific, but they’re also among the best brands on the marketplace to protect you from blue light exposure. This is excellent due to the fact that this implies you will have assurance understanding that your eyes are secured and you look elegant at the exact same time!

BON CHARGE blue light blocking glasses are science-supported, FDA authorized in USA, and categorized as a medical device in Australia. This offers all wearers assurance that they are acquiring a quality product that will really do what it’s supposed to do.

You can choose your preferred width, nose bridge, and design on the BON CHARGE website. By doing this you will be able to get the best-looking glasses that match your distinct face, feel comfy and enhance your physical look.

BON CHARGE clients are likewise protected by a 30-day risk-free warranty. If you’re not completely pleased with your BON CHARGE glasses, you can get a full refund anytime within the 30-day trial period.

BON CHARGE Blue Light Blocking Glasses

BON CHARGE blue light blocking glasses have been developed with you in mind. Every pair of BON CHARGE blue light glasses is a cut above the rest.

BON CHARGE glasses have been developed and adjusted to filter out the appropriate wavelengths of blue, green, and violet light.

BON CHARGE blue light glasses provide complete coverage, making them exceptional to cheaper blue light glasses that only filter out a subset of wavelengths. They remove 100% of blue and green light, which tends to interfere with sleep.

All BON CHARGE blue light blocking glasses are made in an expert optics laboratory utilizing the greatest quality materials. It’s able to offer top quality blue light glasses due to the fact that the business does not outsource production.

Their frames, optics, and develops all interact to create the ideal set of sleep glasses.

Blue light glasses styles 2


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BON CHARGE Computer Glasses

People wearing computer glasses

BON CHARGE computer glasses are an exceptional remedy for decreasing glare and digital eye strain triggered by blue light produced by digital gadgets, house lighting, and workplace lighting.

BON CHARGE computer glasses, which feature clear lenses, are designed to shut out blue light over the whole blue spectrum. The clear lenses help to reduce color distortion. The computer glasses are various from those that simply filter a particular frequency of blue light.

They likewise feature an anti-glare coating to reduce glare from screens. You can find lens reports on each product page.

BON CHARGE computer glasses are science-supported, FDA approved in the U.S.A. and classified as a medical device in Australia.

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BON CHARGE Light Sensitivity Glasses

Two people wearing light sensitivity glasses

BON CHARGE light sensitivity glasses can be beneficial if you frequently experience the following light sensitivity symptoms:.

  • Sore eyes
  • Headaches
  • Pain under bright light

BON CHARGE light sensitivity glasses are exceptional for protecting your eyes from blue light given off by digital devices and overhead lighting. The brief wavelength blue light produced by these gadgets can aggravate your signs of photophobia or light sensitivity.

BON CHARGE light sensitivity glasses are also perfect for nighttime and daytime use. You can likewise use them while working the night shift.

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BON CHARGE Gaming Glasses

Man and woman wearing gaming glasses

BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.

BON CHARGE gaming glasses or video gaming glasses have been created to assist you video game for longer durations without damaging your eyes.

BON CHARGE gaming glasses feature sophisticated blue light filtering technology to help in reducing digital eye strain, glare, and the quantity of blue light while gaming. These Gaming glasses can be used at any time of day or night.

The gaming glasses come with yellow lenses, which filter more than two times as much blue light as clear lenses. You can also get gaming glasses with clear lenses if you put on’t want color distortion however still want to filter some blue light.

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Other Products Offered By BON CHARGE

BON CHARGE also provides other blue light blocking products, consisting of:.

  • Blackout sleep masks
  • Sunglasses
  • Red light therapy gadgets such as night machines, lights, and lamps
  • Blue light blocking lamps, bulbs, and torches
  • EMF radiation-blocking headphones, earphones, phone pouches, laptop computer mats, baseball hats, and beanie hats
  • Cold and heat therapy massage guns
  • Face rollers

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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses

Here’s how to test your blue light blocking glasses for the computer:

Ask For The Transmittance Spectrum Report From The Brand

Before buying your blue light computer glasses, it is necessary to request a spectrum report. The transmittance spectrum report is a comprehensive report of just how much blue light is filtered by your computer glasses.

It is very important to focus on the percentage of blue light discussed in the report. Your daytime glasses should filter a minimum of 30% to 50% of blue light throughout the spectrum for them to be user-friendly or practical. Anything less than that portion won’t shield your eyes effectively.

It’s important to keep in mind that computer glasses, which are typically designed with clear lenses, are specifically for daytime use. After sunset, they do not filter extreme blue light.

Usage The Reflection Test

Another simple blue light glasses test you can do in the house is the reflection test. When you wear them, the reflection test helps to determine what color is showing off the lens of your glasses.

If the reflection color is blue, that implies your glasses are filtering some blue light. A violet or green reflection means that blue light is not being filtered efficiently.

Use The Lens Pigment Test

To do this test, hold your glasses as much as your eyes and stare at something bright white, such as a sheet of paper or a white background on a screen.

This suggests that there are special pigments inside the clear lens designed to soak up blue light as it goes through the lens if white colors somewhat warm up.

Prevent The Blue Pen Test

The blue pen test doesn’t inform whether your blue light glasses work at all. The pen emits violet light instead of blue light.

How to Test Evening Blue Light Glasses With Red or Amber lenses

Nighttime Blue Light Glasses Test

Here’s how to test your blue light glasses fro the night time:

Transmittance Spectrum Report

The best method to understand whether your nighttime blue light glasses work is by requesting a transmittance spectrum report. Ensure the test is from a lab-grade spectrometer.

An amber lens should block 100% blue light, and the red lens needs to block 100% blue and green illuminate to 550nm. Otherwise, your nighttime blue light glasses may not be protecting you properly.

The Black and Blue Squares Test

In this test, wear your red or amber lens blue light blocking glasses and take a look at black and blue squares. The squares need to appear black. If the squares aren’t black, it indicates your blue light glasses are not blocking blue light entirely.

The RGB Chart Test

With your red or amber lens blue light glasses, take a look at an RGB color chart to see if the blue region is completely obstructed off.

Here are the steps:

  • Use your red or amber lens blue light glasses and take a look at the RGB circle test chart
  • If your glasses are filtering blue light, the B section will appear black. If you’re using a red lens, and the G section will darken substantially. The dimming on the green circle is evidence that your glasses are filtering some thumbs-up, which tends to disrupt melatonin levels

The squares and RGB chart home tests are good for testing your blue light glasses, they’ll not provide you with 100% precise outcomes.


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Final Ideas

So, there you have it, blue light glasses are a must if you are dealing with a computer screen for long periods of time, or are surrounded by technology.

If you are having sleep difficulties, fatigue, or brain fog, then blue light exposure might be contributing to your condition.

Be good to yourself, invest in BON CHARGE blue light blocking glasses today. Are Blue Light Glasses

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