Are Blue Light Glasses Good For Night Driving – Must Know Info

If you’re experiencing digital eye strain, interrupted sleep, or computer vision syndrome as an outcome of blue light exposure, then it may be time for you to invest in some blue light blocking glasses. Are Blue Light Glasses Good For Night Driving

Do they truly work, and which brand is the finest?

In this post I answer all our blue light questions, and expose the most relied on brand on the marketplace for blue light blocking glass.

Let’s get to it!

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Which Blue Light Blocking Glasses Brand Should I Select? Are Blue Light Glasses Good For Night Driving

Contents

BON CHARGE, formerly known as BLUbox, is among the leading brands in blue light blocking technology.

The company changed their name from BLUblox to BON CHARGE because they have actually broadened its range of health care products beyond only offering blue light blocking glasses.

BON CHARGE supply science-backed wellness items, including:

  • Blue light-blocking glasses
  • Light sensitivity glasses
  • Computer glasses
  • Gaming glasses
People wearing blue light blocking glasses

Besides shielding you from digital eye strain, BON CHARGE blue light-blocking items can also improve your mental focus and sleep.

Before I get into the glasses choices and benefits of the BON CHARGE variety, here’s some important details you need to know about blue light and its affect on the eyes and brain.

What Is Blue Light?

Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two primary classifications, which are:

Blue-violet light (415– 455 nm): It’s likewise known as harmful blue light or High Energy Violet (HEV) light. This part of the spectrum tends to travel through the cornea and lens of your eye and can reach your retina.

Blue-turquoise light (465– 495 nm): It’s likewise known as excellent blue light. This part of the spectrum can likewise pass through the front surface area of your eye to reach the retina.

The primary sources of blue light are:

  • Light produced from the sun, which has a blue-violet light content of 25% to 30%. It brings the greatest damage effect.
  • Digital screens such as gaming systems, tablets, iPads, laptops, smartphones, computers, and Televisions.
  • Electronic devices
  • Fluorescent lights
  • LED lamps

Is Blue Light Bad For You?

Woman with headache

Blue light is bad for you because your eyes are not very good at blocking blue light naturally. Nearly all visible blue light travels through the cornea and lens prior to reaching the retina.

Excessive blue light exposure can harm light-sensitive cells in your retina. This results in changes comparable to those of macular degeneration, which can ultimately lead to irreversible vision loss.

In a nutshell, research studies reveal that blue light exposure can cause:

  • Eye strain
  • Blurry vision
  • Cataracts
  • Dry eyes
  • Fatigue
  • Headaches
  • Poor quality sleep due to interruption of your body’s natural body clock or wake/sleep pattern
  • Retinal damage that can result in age-related macular degeneration (AMD)
    Irreversible vision loss due to AMD
  • Retinal damage due to long-lasting sun exposure
  • Apoptosis, also called the death of retinal pigment epithelium cells

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Do Blue Light Glasses Actually Work?

Yes, they work due to the truth that blue light glasses have actually specifically created lenses that can block or filter out blue light emanating from digital screens.

Blue light blocking glasses work by protecting your eyes from the high-energy blue wavelengths, lowering the risk of eye damage from extended exposure. They decrease possible damage to your retina associated with prolonged exposure to blue light.

Blue light lenses likewise secure your eyes from eye strain. Additionally, using blue light glasses can likewise improve sleep quality and quantity. A study that examined 63 managers discovered that wearing blue light-blocking glasses enhanced not just sleep quality and quantity, however likewise efficiency.

Another study likewise revealed that wearing amber-tinted blue light quality glasses 2 hours prior to bed can improve sleep quality, specifically for insomniacs. To put it simply, blue light glasses minimize the suppression of melatonin, assisting individuals with insomnia drop off to sleep quicker.

Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.

Blue light glasses also block UVA and UVB rays, which are capable of damaging your eyesight.

A man on a computer with a eye strain

Blue Light Blocking Glasses Benefits

We invest a considerable amount of time looking at our cellular phones, tablets, computers, and TVs.

Regrettably, these electronic devices discharge blue light, which can cause eye strain, and computer vision problems, among other problems.

With this in mind, blue light blocking glasses decrease the amount of blue light waves soaked up by your eyes, which offers the following benefits:

  • Prevents eye strain and computer vision
  • Lessens dry eyes
  • Improves sleep
  • Long-term eye security
  • Eases headaches
  • Decreases danger of macular degeneration
  • Blue light lenses can fit in any frames, so you won’t have to alter your frames if you choose to incorporate blue light blocking into your eye care
  • Blue Light Glasses Test

As soon as you acquire your new blue light blocking glasses, it’s suggested to do a blue light blocking glasses test in the house to guarantee they do in fact block the blue light.

It’s worth keeping in mind that various sets of blue light blocking glasses filter various wavelengths of the light spectrum in differing amounts.

Simply put, it is very important to test your blue light glasses due to the fact that blue light blocking glasses aren’t developed equivalent. Furthermore, most blue light blocking glasses don’t specify just how much blue light is filtered or which wavelengths are being filtered.

In this section, we’ll show you different approaches of doing a blue light blocking glasses test in the house for the following:

  • Daytime blue light computer glasses with clear lenses
  • Nighttime blue light glasses with red or amber lenses
  • We’ll also inform you the test you require to avoid at all costs

Related Article: blue light blocking glasses anti glare


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BON CHARGE Blue Light Blocking Glasses (Formerly BLUblox)

BON CHARGE brand

BON CHARGE, formerly known as BLUbox, is one of the leading brands in blue light blocking technology. The business is based in Perth, Australia, and was established by business owner, Andy Mant.

Because they have actually expanded its range of health care items beyond only offering blue light blocking glasses, the company recently altered their name from BLUblox to BON CHARGE.

The company now produces other items that help safeguard individuals against blue light, however blue light blocking glasses still stay their signature item.

People wearing blue light blocking glasses

BON CHARGE blue light blocking glasses are offered in the following materials:

  • Acetate
  • Metal
  • Mixed

BON CHARGE blue light blocking glasses are also readily available in all lens sizes, colors, and shapes. The shapes include:.

  • Square
  • Rectangle
  • Cats eye
  • Aviator
  • Balanced
  • Hexagonal

BON CHARGE supplies non-prescription, prescription, and checking out frames.

BON CHARGE blue light glasses styles


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Not just do BON CHARGE blue light blocking glasses feel and look great, but they’re likewise among the very best brands on the market to safeguard you from blue light exposure. This is excellent due to the fact that this means you will have comfort knowing that your eyes are safeguarded and you look trendy at the exact same time!

BON CHARGE blue light blocking glasses are science-supported, FDA approved in U.S.A., and categorized as a medical device in Australia. This gives all users assurance that they are purchasing a quality product that will actually do what it’s supposed to do.

You can pick your favored width, nose bridge, and design on the BON CHARGE website. This way you will have the ability to get the best-looking glasses that enhance your special face, feel comfy and boost your physical appearance.

BON CHARGE consumers are likewise secured by a 30-day safe warranty. You can get a complete refund anytime within the 30-day trial duration if you’re not entirely satisfied with your BON CHARGE glasses.

BON CHARGE Blue Light Blocking Glasses

BON CHARGE blue light blocking glasses have been created with you in mind. Every pair of BON CHARGE blue light glasses is a cut above the rest.

BON CHARGE glasses have actually been created and adjusted to filter out the proper wavelengths of blue, green, and violet light.

BON CHARGE blue light glasses offer complete coverage, making them superior to cheaper blue light glasses that just filter out a subset of wavelengths. They eliminate 100% of green and blue light, which tends to interrupt sleep.

All BON CHARGE blue light blocking glasses are made in an expert optics lab using the greatest quality products. It’s able to offer premium blue light glasses because the company doesn’t contract out production.

Their frames, optics, and develops all collaborate to develop the ideal set of sleep glasses.

Blue light glasses styles 2


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BON CHARGE Computer Glasses

People wearing computer glasses

BON CHARGE computer glasses are an outstanding remedy for minimizing glare and digital eye strain caused by blue light emitted by digital devices, house lighting, and workplace lighting.

BON CHARGE computer glasses, which feature clear lenses, are developed to shut out blue light over the entire blue spectrum. The clear lenses assist to lessen color distortion. The computer glasses are various from those that just filter a specific frequency of blue light.

They likewise include an anti-glare finishing to minimize glare from screens. You can find lens reports on each product page.

BON CHARGE computer glasses are science-supported, FDA authorized in the U.S.A. and classified as a medical device in Australia.

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BON CHARGE Light Sensitivity Glasses

Two people wearing light sensitivity glasses

BON CHARGE light sensitivity glasses can be useful if you frequently experience the following light sensitivity signs:.

  • Sore eyes
  • Headaches
  • Pain under bright light

BON CHARGE light sensitivity glasses are exceptional for protecting your eyes from blue light released by digital devices and overhead lighting. The short wavelength blue light produced by these devices can intensify your signs of photophobia or light sensitivity.

BON CHARGE light sensitivity glasses are also ideal for daytime and nighttime use. You can likewise wear them while working the graveyard shift.

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BON CHARGE Gaming Glasses

Man and woman wearing gaming glasses

BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.

BON CHARGE gaming glasses or video gaming glasses have been developed to assist you game for longer periods without harming your eyes.

BON CHARGE gaming glasses include advanced blue light filtering innovation to help reduce digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be used at any time of day or night.

The gaming glasses feature yellow lenses, which filter more than twice as much blue light as clear lenses. You can also get gaming glasses with clear lenses if you don’t want color distortion but still desire to filter some blue light.

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Other Products Provided By BON CHARGE

BON CHARGE likewise provides other blue light blocking items, including:.

  • Blackout sleep masks
  • Sunglasses
  • Traffic signal therapy gadgets such as night lights, makers, and lamps
  • Blue light blocking torches, bulbs, and lamps
  • EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
  • Cold and heat therapy massage guns
  • Face rollers

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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses

Here’s how to test your blue light blocking glasses for the computer:

Request The Transmittance Spectrum Report From The Brand

Prior to buying your blue light computer glasses, it’s important to request a spectrum report. The transmittance spectrum report is a detailed report of how much blue light is filtered by your computer glasses.

It is necessary to focus on the portion of blue light mentioned in the report. Your daytime glasses must filter at least 30% to 50% of blue light throughout the spectrum for them to be valuable or easy to use. Anything less than that percentage will not shield your eyes efficiently.

It is essential to note that computer glasses, which are often designed with clear lenses, are particularly for daytime usage. After sundown, they don’t filter extreme blue light.

Usage The Reflection Test

Another simple blue light glasses test you can do at home is the reflection test. The reflection test assists to determine what color is showing off the lens of your glasses when you use them.

If the reflection color is blue, that implies your glasses are filtering some blue light. A violet or green reflection indicates that blue light is not being filtered efficiently.

Usage The Lens Pigment Test

To do this test, hold your glasses up to your eyes and stare at something bright white, such as a sheet of paper or a white background on a screen.

If white colors rather warm up, this recommends that there are special pigments inside the clear lens designed to absorb blue light as it goes through the lens.

Avoid The Blue Pen Test

The blue pen test doesn’t inform whether your blue light glasses work at all. The pen discharges violet light instead of blue light.

How to Test Evening Blue Light Glasses With Red or Amber lenses

Nighttime Blue Light Glasses Test

Here’s how to test your blue light glasses fro the night time:

Transmittance Spectrum Report

The very best method to understand whether your nighttime blue light glasses work is by requesting a transmittance spectrum report. Make sure the test is from a lab-grade spectrometer.

An amber lens must block 100% blue light, and the red lens should block 100% green and blue illuminate to 550nm. Otherwise, your nighttime blue light glasses might not be securing you appropriately.

The Black and Blue Squares Test

In this test, wear your red or amber lens blue light blocking glasses and look at black and blue squares. The squares must appear black. If the squares aren’t black, it implies your blue light glasses are not blocking blue light totally.

The RGB Chart Test

With your red or amber lens blue light glasses, examine an RGB color chart to see if the blue region is fully obstructed off.

Here are the steps:

  • Use your red or amber lens blue light glasses and take a look at the RGB circle test chart
  • If your glasses are filtering blue light, the B section will appear black. And the G section will darken significantly if you’re wearing a red lens. The dimming on the green circle is proof that your glasses are filtering some thumbs-up, which tends to hinder melatonin levels

The squares and RGB chart house tests are good for evaluating your blue light glasses, they’ll not offer you with 100% precise outcomes.


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Final Thoughts

So, there you have it, blue light glasses are a need to if you are facing a computer screen for long periods of time, or are surrounded by innovation.

If you are having sleep problems, fatigue, or brain fog, then blue light exposure might be adding to your condition.

Be great to yourself, buy BON CHARGE blue light blocking glasses today. Are Blue Light Glasses Good For Night Driving

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