Are Blue Light Glasses Good For Driving – What You Should Know

If you’re experiencing digital eye strain, interrupted sleep, or computer vision syndrome as a result of blue light exposure, then it might be time for you to buy some blue light blocking glasses. Are Blue Light Glasses Good For Driving

Do they truly work, and which brand is the finest?

In this short article I address all our blue light questions, and expose the most relied on brand on the market for blue light blocking glass.

Let’s get to it!

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Which Blue Light Blocking Glasses Brand Should I Pick? – Are Blue Light Glasses Good For Driving

Contents

BON CHARGE, formerly referred to as BLUbox, is one of the leading brands in blue light blocking innovation.

The company changed their name from BLUblox to BON CHARGE due to the fact that they’ve expanded its variety of healthcare items beyond only providing blue light blocking glasses.

BON CHARGE offer science-backed health products, including:

  • Blue light-blocking glasses
  • Light sensitivity glasses
  • Computer glasses
  • Gaming glasses
People wearing blue light blocking glasses

Besides protecting you from digital eye strain, BON CHARGE blue light-blocking products can also enhance your mental focus and sleep.

Before I enter the glasses alternatives and advantages of the BON CHARGE range, here’s some essential details you need to know about blue light and its affect on the eyes and brain.

What Is Blue Light?

Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two main categories, which are:

Blue-violet light (415– 455 nm): It’s likewise known as harmful blue light or High Energy Violet (HEV) light. This part of the spectrum tends to pass through the cornea and lens of your eye and can reach your retina.

Blue-turquoise light (465– 495 nm): It’s likewise referred to as good blue light. This part of the spectrum can likewise go through the front surface area of your eye to reach the retina.

The main sources of blue light are:

  • Light produced from the sun, which has a blue-violet light material of 25% to 30%. It brings the greatest damage impact.
  • Digital screens such as gaming systems, tablets, iPads, laptops, TVs, computers, and smartphones.
  • Electronic gadgets
  • Fluorescent lights
  • LED lamps

Is Blue Light Bad For You?

Woman with headache

Because your eyes are not very great at blocking blue light naturally, blue light is bad for you. Almost all visible blue light goes through the cornea and lens before reaching the retina.

Too much blue light exposure can harm light-sensitive cells in your retina. This results in changes comparable to those of macular degeneration, which can ultimately cause irreversible vision loss.

In a nutshell, studies show that blue light exposure can cause:

  • Eye strain
  • Blurry vision
  • Cataracts
  • Dry eyes
  • Fatigue
  • Headaches
  • Poor quality sleep due to interruption of your body’s natural body clock or wake/sleep pattern
  • Retinal damage that can result in age-related macular degeneration (AMD)
    Permanent vision loss due to AMD
  • Retinal damage due to long-lasting sun exposure
  • Apoptosis, likewise called the death of retinal pigment epithelium cells

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Do Blue Light Glasses Actually Work?

Yes, they work due to the reality that blue light glasses have specially developed lenses that can block or filter out blue light emanating from digital screens.

Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, lowering the threat of eye damage from prolonged exposure. They lessen prospective damage to your retina related to prolonged exposure to blue light.

Blue light lenses likewise protect your eyes from eye strain. Furthermore, using blue light glasses can also improve sleep quality and amount. A research study that took a look at 63 managers discovered that wearing blue light-blocking glasses improved not only sleep quality and amount, but likewise performance.

Another study also showed that using amber-tinted blue light quality glasses 2 hours before bed can enhance sleep quality, especially for insomniacs. Simply put, blue light glasses decrease the suppression of melatonin, helping individuals with insomnia go to sleep quicker.

Related Article: non tinted blue light glasses

Melatonin is a sleep-inducing hormone that gets reduced due to blue light exposure.

Blue light glasses likewise block UVA and UVB rays, which are capable of damaging your vision.

A man on a computer with a eye strain

Blue Light Blocking Glasses Advantages

We invest a substantial quantity of time looking at our cellular phones, computers, tablets, and TVs.

These electronic gadgets discharge blue light, which can lead to eye strain, and computer vision issues, amongst other issues.

With this in mind, blue light blocking glasses decrease the amount of blue light waves soaked up by your eyes, which offers the following benefits:

  • Avoids eye strain and computer vision
  • Reduces dry eyes
  • Enhances sleep
  • Long-term eye security
  • Eliminates headaches
  • Lowers risk of macular degeneration
  • Blue light lenses can fit in any frames, so you won’t have to alter your frames if you decide to incorporate blue light blocking into your eye care
  • Blue Light Glasses Test

When you purchase your new blue light blocking glasses, it’s a good idea to do a blue light blocking glasses test at home to ensure they perform in reality block the blue light.

It’s worth noting that various pairs of blue light blocking glasses filter different wavelengths of the light spectrum in varying quantities.

In other words, it is essential to test your blue light glasses since blue light blocking glasses aren’t created equal. Most blue light blocking glasses don’t define how much blue light is filtered or which wavelengths are being filtered.

In this section, we’ll show you various techniques of doing a blue light blocking glasses test in the house for the following:

  • Daytime blue light computer glasses with clear lenses
  • Nighttime blue light glasses with red or amber lenses
  • We’ll likewise inform you the test you require to avoid at all costs

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BON CHARGE Blue Light Blocking Glasses (Formerly BLUblox)

BON CHARGE brand

BON CHARGE, formerly known as BLUbox, is among the leading brands in blue light blocking technology. The business is based in Perth, Australia, and was established by entrepreneur, Andy Mant.

Due to the fact that they’ve expanded its range of health care items beyond just supplying blue light blocking glasses, the company recently changed their name from BLUblox to BON CHARGE.

The business now produces other products that assist safeguard individuals against blue light, but blue light blocking glasses still stay their signature product.

People wearing blue light blocking glasses

BON CHARGE blue light blocking glasses are readily available in the following materials:

  • Acetate
  • Metal
  • Mixed

BON CHARGE blue light blocking glasses are also offered in all lens colors, sizes, and shapes. The shapes consist of:.

  • Square
  • Rectangle
  • Cats eye
  • Aviator
  • Balanced
  • Hexagonal

BON CHARGE provides non-prescription, prescription, and checking out frames.

BON CHARGE blue light glasses styles


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Not just do BON CHARGE blue light blocking glasses look and feel fantastic, however they’re also among the best brand names on the marketplace to secure you from blue light exposure. Due to the fact that this suggests you will have peace of mind knowing that your eyes are secured and you look trendy at the same time, this is excellent!

BON CHARGE blue light blocking glasses are science-supported, FDA authorized in U.S.A., and classified as a medical gadget in Australia. This offers all users comfort that they are purchasing a quality product that will actually do what it’s expected to do.

You can pick your preferred width, nose bridge, and design on the BON CHARGE site. By doing this you will be able to get the best-looking glasses that compliment your unique face, feel comfortable and boost your physical appearance.

BON CHARGE consumers are likewise protected by a 30-day risk-free assurance. If you’re not totally satisfied with your BON CHARGE glasses, you can get a full refund anytime within the 30-day trial period.

BON CHARGE Blue Light Blocking Glasses

BON CHARGE blue light blocking glasses have been developed with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.

BON CHARGE glasses have actually been created and adjusted to filter out the proper wavelengths of blue, green, and violet light.

BON CHARGE blue light glasses provide full coverage, making them remarkable to cheaper blue light glasses that just filter out a subset of wavelengths. They get rid of 100% of blue and green light, which tends to disrupt sleep.

All BON CHARGE blue light blocking glasses are made in a professional optics lab utilizing the greatest quality materials. It’s able to supply top quality blue light glasses due to the fact that the company doesn’t contract out production.

Their frames, optics, and creates all work together to create the perfect set of sleep glasses.

Blue light glasses styles 2


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BON CHARGE Computer Glasses

People wearing computer glasses

BON CHARGE computer glasses are an excellent solution for lowering glare and digital eye strain brought on by blue light produced by digital devices, home lighting, and office lighting.

BON CHARGE computer glasses, which include clear lenses, are created to shut out blue light over the whole blue spectrum. The clear lenses assist to decrease color distortion. The computer glasses are different from those that just filter a particular frequency of blue light.

They also include an anti-glare coating to lessen glare from screens. You can discover lens reports on each product page.

BON CHARGE computer glasses are science-supported, FDA approved in the USA and categorized as a medical device in Australia.

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BON CHARGE Light Sensitivity Glasses

Two people wearing light sensitivity glasses

BON CHARGE light sensitivity glasses can be beneficial if you frequently experience the following light sensitivity symptoms:.

  • Sore eyes
  • Headaches
  • Pain under bright light

BON CHARGE light sensitivity glasses are exceptional for shielding your eyes from blue light emitted by digital gadgets and overhead lighting. The short wavelength blue light given off by these devices can exacerbate your signs of photophobia or light sensitivity.

BON CHARGE light sensitivity glasses are likewise ideal for nighttime and daytime use. You can likewise wear them while working the night shift.

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BON CHARGE Gaming Glasses

Man and woman wearing gaming glasses

BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.

BON CHARGE gaming glasses or video gaming glasses have been designed to assist you video game for longer periods without harming your eyes.

BON CHARGE gaming glasses include advanced blue light filtering innovation to help in reducing digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be used at any time of day or night.

The gaming glasses come with yellow lenses, which filter more than twice as much blue light as clear lenses. Alternatively, you can likewise get gaming glasses with clear lenses if you put on’t desire color distortion but still wish to filter some blue light.

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Other Products Used By BON CHARGE

BON CHARGE likewise offers other blue light blocking items, including:.

  • Blackout sleep masks
  • Sunglasses
  • Red light therapy gadgets such as night machines, lights, and lamps
  • Blue light blocking bulbs, lamps, and torches
  • EMF radiation-blocking headphones, earphones, phone pouches, laptop computer mats, baseball hats, and beanie hats
  • Cold and heat therapy massage guns
  • Face rollers

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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses

Here’s how to test your blue light blocking glasses for the computer:

Request The Transmittance Spectrum Certificate From The Brand

Prior to acquiring your blue light computer glasses, it’s important to ask for a spectrum report. The transmittance spectrum report is a detailed report of how much blue light is filtered by your computer glasses.

It’s important to focus on the portion of blue light discussed in the report. Your daytime glasses should filter a minimum of 30% to 50% of blue light throughout the spectrum for them to be easy to use or useful. Anything less than that percentage won’t shield your eyes effectively.

It is very important to keep in mind that computer glasses, which are typically created with clear lenses, are particularly for daytime usage. After sunset, they do not filter excessive blue light.

Usage The Reflection Test

Another simple blue light glasses test you can do at home is the reflection test. When you use them, the reflection test helps to identify what color is showing off the lens of your glasses.

If the reflection color is blue, that suggests your glasses are filtering some blue light. A violet or green reflection implies that blue light is not being filtered successfully.

Use The Lens Pigment Test

To do this test, hold your glasses approximately your eyes and gaze at something bright white, such as a sheet of paper or a white background on a screen.

This suggests that there are special pigments inside the clear lens developed to soak up blue light as it goes through the lens if white colors somewhat warm up.

Avoid The Blue Pen Test

The blue pen test does not tell whether your blue light glasses operate at all. The pen emits violet light instead of blue light.

How to Test Nighttime Blue Light Glasses With Red or Amber lenses

Nighttime Blue Light Glasses Test

Here’s how to test your blue light glasses fro the night time:

Transmittance Spectrum Report

The very best method to understand whether your nighttime blue light glasses work is by asking for a transmittance spectrum report. Make sure the test is from a lab-grade spectrometer.

An amber lens need to block 100% blue light, and the red lens needs to block 100% green and blue light up to 550nm. Otherwise, your nighttime blue light glasses might not be protecting you properly.

The Black and Blue Squares Test

In this test, use your red or amber lens blue light blocking glasses and take a look at blue and black squares. The squares ought to appear black. If the squares aren’t black, it indicates your blue light glasses are not blocking blue light totally.

The RGB Chart Test

With your red or amber lens blue light glasses, analyze an RGB color chart to see if the blue area is completely blocked off.

Here are the actions:

  • Use your red or amber lens blue light glasses and look at the RGB circle test chart
  • The B section will appear black if your glasses are filtering blue light. If you’re wearing a red lens, and the G section will darken considerably. The dimming on the green circle is proof that your glasses are filtering some green light, which tends to interfere with melatonin levels

The squares and RGB chart house tests are great for evaluating your blue light glasses, they’ll not offer you with 100% accurate outcomes.


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Final Ideas

So, there you have it, blue light glasses are a must if you are facing a computer screen for extended periods of time, or are surrounded by technology.

Blue light exposure might be contributing to your condition if you are having sleep difficulties, fatigue, or brain fog.

Be excellent to yourself, purchase BON CHARGE blue light blocking glasses today. Are Blue Light Glasses Good For Driving

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