Are Blue Light Glasses Effective – Must Know Info!

If you’re experiencing digital eye strain, interfered with sleep, or computer vision syndrome as an outcome of blue light exposure, then it might be time for you to invest in some blue light blocking glasses. Are Blue Light Glasses Effective

Do they truly work, and which brand is the best?

In this post I answer all our blue light concerns, and expose the most relied on brand on the market for blue light blocking glass.

Let’s get to it!

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Which Blue Light Blocking Glasses Brand Should I Select? Are Blue Light Glasses Effective

Contents

BON CHARGE, previously referred to as BLUbox, is one of the leading brands in blue light blocking technology.

The company changed their name from BLUblox to BON CHARGE because they have actually broadened its series of health care items beyond only offering blue light blocking glasses.

BON CHARGE supply science-backed health products, including:

  • Blue light-blocking glasses
  • Light sensitivity glasses
  • Computer glasses
  • Gaming glasses
People wearing blue light blocking glasses

Besides shielding you from digital eye strain, BON CHARGE blue light-blocking products can also enhance your mental focus and sleep.

Before I enter the glasses choices and advantages of the BON CHARGE variety, here’s some important information you need to learn about blue light and its affect on the eyes and brain.

What Is Blue Light?

Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two primary categories, which are:

Blue-violet light (415– 455 nm): It’s also known as harmful blue light or High Energy Violet (HEV) light. This part of the spectrum tends to travel through the cornea and lens of your eye and can reach your retina.

Blue-turquoise light (465– 495 nm): It’s likewise referred to as excellent blue light. This part of the spectrum can likewise travel through the front surface area of your eye to reach the retina.

The primary sources of blue light are:

  • Light released from the sun, which has a blue-violet light material of 25% to 30%. It brings the greatest damage effect.
  • Digital screens such as gaming systems, tablets, iPads, laptops, televisions, smartphones, and computers.
  • Electronic devices
  • Fluorescent lights
  • LED lamps

Is Blue Light Bad For You?

Woman with headache

Since your eyes are not very good at blocking blue light naturally, blue light is bad for you. Almost all visible blue light travels through the cornea and lens prior to reaching the retina.

Too much blue light exposure can hurt light-sensitive cells in your retina. This results in modifications comparable to those of macular degeneration, which can eventually cause irreparable vision loss.

In a nutshell, studies reveal that blue light exposure can lead to:

  • Eye strain
  • Blurry vision
  • Cataracts
  • Dry eyes
  • Fatigue
  • Headaches
  • Poor quality sleep due to disturbance of your body’s natural body clock or wake/sleep pattern
  • Retinal damage that can lead to age-related macular degeneration (AMD)
    Permanent vision loss due to AMD
  • Retinal damage due to long-term sun exposure
  • Apoptosis, likewise referred to as the death of retinal pigment epithelium cells

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Do Blue Light Glasses Really Work?

Yes, they work due to the fact that blue light glasses have specifically created lenses that can block or filter out blue light originating from digital screens.

Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, reducing the danger of eye damage from extended exposure. They reduce potential damage to your retina connected with extended exposure to blue light.

Blue light lenses also secure your eyes from eye strain. Furthermore, using blue light glasses can likewise enhance sleep quality and quantity. A study that examined 63 supervisors discovered that wearing blue light-blocking glasses improved not just sleep quality and quantity, however also performance.

Another study also revealed that using amber-tinted blue light quality glasses 2 hours before bed can enhance sleep quality, especially for insomniacs. To put it simply, blue light glasses minimize the suppression of melatonin, assisting individuals with insomnia drop off to sleep much faster.

Melatonin is a sleep-inducing hormone that gets reduced due to blue light exposure.

Blue light glasses also block UVA and UVB rays, which are capable of damaging your vision.

A man on a computer with a eye strain

Blue Light Blocking Glasses Benefits

We invest a considerable amount of time taking a look at our cellphones, computers, tablets, and televisions.

Unfortunately, these electronic devices give off blue light, which can cause eye strain, and computer vision problems, among other problems.

With this in mind, blue light blocking glasses minimize the quantity of blue light waves taken in by your eyes, which provides the following advantages:

  • Avoids eye strain and computer vision
  • Avoids dry eyes
  • Enhances sleep
  • Long-lasting eye defense
  • Relieves headaches
  • Lowers risk of macular degeneration
  • Blue light lenses can suit any frames, so you won’t have to change your frames if you decide to incorporate blue light blocking into your eye care
  • Blue Light Glasses Test

As soon as you acquire your brand-new blue light blocking glasses, it’s a good idea to do a blue light blocking glasses test in the house to guarantee they carry out in reality block the blue light.

It’s worth keeping in mind that different sets of blue light blocking glasses filter various wavelengths of the light spectrum in differing quantities.

In other words, it is essential to test your blue light glasses because blue light blocking glasses aren’t developed equal. Moreover, most blue light blocking glasses don’t define just how much blue light is filtered or which wavelengths are being filtered.

In this section, we’ll reveal you various approaches of doing a blue light blocking glasses test in your home for the following:

  • Daytime blue light computer glasses with clear lenses
  • Nighttime blue light glasses with red or amber lenses
  • We’ll also inform you the test you need to prevent at all expenses

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BON CHARGE Blue Light Blocking Glasses (Formerly BLUblox)

BON CHARGE brand

BON CHARGE, formerly known as BLUbox, is among the leading brands in blue light blocking technology. The business is based in Perth, Australia, and was established by entrepreneur, Andy Mant.

Due to the fact that they’ve broadened its variety of health care items beyond only providing blue light blocking glasses, the business recently altered their name from BLUblox to BON CHARGE.

The company now produces other products that help protect people versus blue light, however blue light blocking glasses still stay their signature item.

People wearing blue light blocking glasses

BON CHARGE blue light blocking glasses are available in the following products:

  • Acetate
  • Metal
  • Mixed

BON CHARGE blue light blocking glasses are likewise offered in all lens colors, shapes, and sizes. The shapes consist of:.

  • Square
  • Rectangle
  • Cats eye
  • Aviator
  • Balanced
  • Hexagonal

BON CHARGE provides non-prescription, prescription, and checking out frames.

BON CHARGE blue light glasses styles


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Not only do BON CHARGE blue light blocking glasses look and feel terrific, but they’re also among the very best brands on the market to protect you from blue light exposure. This is terrific since this indicates you will have peace of mind knowing that your eyes are protected and you look trendy at the very same time!

BON CHARGE blue light blocking glasses are science-supported, FDA approved in U.S.A., and categorized as a medical device in Australia. This offers all users peace of mind that they are acquiring a quality item that will really do what it’s expected to do.

You can pick your favored width, nose bridge, and style on the BON CHARGE site. By doing this you will be able to get the best-looking glasses that match your special face, feel comfy and boost your physical look.

BON CHARGE clients are likewise protected by a 30-day safe guarantee. You can get a full refund anytime within the 30-day trial duration if you’re not totally satisfied with your BON CHARGE glasses.

BON CHARGE Blue Light Blocking Glasses

BON CHARGE blue light blocking glasses have been designed with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.

BON CHARGE glasses have actually been designed and adjusted to filter out the proper wavelengths of blue, green, and violet light.

BON CHARGE blue light glasses use complete protection, making them exceptional to cheaper blue light glasses that only filter out a subset of wavelengths. They get rid of 100% of blue and green light, which tends to interrupt sleep.

All BON CHARGE blue light blocking glasses are made in a professional optics lab utilizing the highest quality materials. Because the business doesn’t outsource production, it has the ability to supply premium blue light glasses.

Their frames, optics, and develops all collaborate to develop the perfect pair of sleep glasses.

Blue light glasses styles 2


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BON CHARGE Computer Glasses

People wearing computer glasses

BON CHARGE computer glasses are an excellent solution for decreasing glare and digital eye strain caused by blue light produced by digital devices, house lighting, and workplace lighting.

BON CHARGE computer glasses, which feature clear lenses, are designed to shut out blue light over the whole blue spectrum. The clear lenses assist to lessen color distortion. The computer glasses are various from those that just filter a particular frequency of blue light.

They also feature an anti-glare coating to lessen glare from screens. You can discover lens reports on each item page.

BON CHARGE computer glasses are science-supported, FDA authorized in the U.S.A. and classified as a medical gadget in Australia.

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BON CHARGE Light Sensitivity Glasses

Two people wearing light sensitivity glasses

BON CHARGE light sensitivity glasses can be helpful if you frequently experience the following light sensitivity symptoms:.

  • Sore eyes
  • Headaches
  • Pain under bright light

BON CHARGE light sensitivity glasses are outstanding for shielding your eyes from blue light given off by digital gadgets and overhead lighting. The brief wavelength blue light discharged by these gadgets can worsen your signs of photophobia or light sensitivity.

BON CHARGE light sensitivity glasses are also perfect for daytime and nighttime usage. You can likewise wear them while working the night shift.

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BON CHARGE Gaming Glasses

Man and woman wearing gaming glasses

BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.

BON CHARGE gaming glasses or video gaming glasses have been created to assist you game for longer durations without damaging your eyes.

BON CHARGE gaming glasses include innovative blue light filtering technology to help reduce digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be used at any time of day or night.

The gaming glasses feature yellow lenses, which filter more than twice as much blue light as clear lenses. You can likewise get gaming glasses with clear lenses if you put on’t want color distortion however still want to filter some blue light.

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Other Products Provided By BON CHARGE

BON CHARGE also offers other blue light blocking products, consisting of:.

  • Blackout sleep masks
  • Sunglasses
  • Red light therapy devices such as night lamps, makers, and lights
  • Blue light blocking torches, bulbs, and lamps
  • EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
  • Cold and heat therapy massage guns
  • Face rollers

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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses

Here’s how to test your blue light blocking glasses for the computer:

Request The Transmittance Spectrum Certificate From The Brand

Before buying your blue light computer glasses, it is very important to ask for a spectrum report. The transmittance spectrum report is a detailed report of just how much blue light is filtered by your computer glasses.

It is essential to focus on the portion of blue light mentioned in the report. Your daytime glasses need to filter a minimum of 30% to 50% of blue light across the spectrum for them to be user-friendly or handy. Anything less than that percentage won’t shield your eyes effectively.

It’s important to note that computer glasses, which are frequently developed with clear lenses, are specifically for daytime use. After sunset, they don’t filter excessive blue light.

Related Article: blue light blocking reading glasses

Usage The Reflection Test

Another easy blue light glasses test you can do in the house is the reflection test. When you use them, the reflection test assists to determine what color is showing off the lens of your glasses.

That means your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection implies that blue light is not being filtered efficiently.

Usage The Lens Pigment Test

To do this test, hold your glasses approximately your eyes and stare at something bright white, such as a sheet of paper or a white background on a screen.

If white colors rather heat up, this suggests that there are unique pigments inside the clear lens created to soak up blue light as it goes through the lens.

Avoid The Blue Pen Test

The blue pen test doesn’t tell whether your blue light glasses operate at all. The pen gives off violet light rather of blue light.

How to Test Nighttime Blue Light Glasses With Red or Amber lenses

Nighttime Blue Light Glasses Test

Here’s how to test your blue light glasses fro the night time:

Transmittance Spectrum Report

The very best method to understand whether your nighttime blue light glasses work is by asking for a transmittance spectrum report. Make sure the test is from a lab-grade spectrometer.

An amber lens must block 100% blue light, and the red lens needs to block 100% blue and green light up to 550nm. Otherwise, your nighttime blue light glasses might not be protecting you properly.

The Blue and black Squares Test

In this test, wear your red or amber lens blue light blocking glasses and take a look at black and blue squares. The squares should appear black. It indicates your blue light glasses are not blocking blue light totally if the squares aren’t black.

The RGB Chart Test

With your red or amber lens blue light glasses, take a look at an RGB color chart to see if the blue area is fully obstructed off.

Here are the actions:

  • Wear your red or amber lens blue light glasses and look at the RGB circle test chart
  • The B section will appear black if your glasses are filtering blue light. If you’re using a red lens, and the G section will darken substantially. The dimming on the green circle is evidence that your glasses are filtering some green light, which tends to interfere with melatonin levels

Although the squares and RGB chart house tests are good for testing your blue light glasses, they’ll not supply you with 100% accurate outcomes.


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Last Thoughts

So, there you have it, blue light glasses are a should if you are facing a computer screen for extended periods of time, or are surrounded by technology.

If you are having sleep troubles, fatigue, or brain fog, then blue light exposure could be contributing to your condition.

Be excellent to yourself, buy BON CHARGE blue light blocking glasses today. Are Blue Light Glasses Effective

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