If you’re experiencing digital eye strain, interrupted sleep, or computer vision syndrome as an outcome of blue light exposure, then it may be time for you to purchase some blue light blocking glasses. Are Blue Light Glasses Bad To Wear All The Time
But do they truly work, and which brand is the best?
In this post I address all our blue light questions, and expose the most relied on brand on the market for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Choose? Are Blue Light Glasses Bad To Wear All The Time
Contents
BON CHARGE, formerly referred to as BLUbox, is one of the leading brands in blue light blocking technology.
The business altered their name from BLUblox to BON CHARGE due to the fact that they have actually broadened its series of health care products beyond only providing blue light blocking glasses.
BON CHARGE supply science-backed wellness products, consisting of:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Besides shielding you from digital eye strain, BON CHARGE blue light-blocking items can also improve your mental focus and sleep.
Prior to I enter the glasses alternatives and benefits of the BON CHARGE range, here’s some important details you need to learn about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into 2 main categories, which are:
Blue-violet light (415– 455 nm): It’s also known as hazardous blue light or High Energy Violet (HEV) light. This part of the spectrum tends to travel through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s likewise referred to as great blue light. This part of the spectrum can also go through the front surface area of your eye to reach the retina.
The main sources of blue light are:
- Light given off from the sun, which has a blue-violet light material of 25% to 30%. It brings the greatest damage effect.
- Digital screens such as gaming systems, tablets, iPads, laptops, computers, televisions, and smartphones.
- Electronic devices
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Because your eyes are not extremely great at blocking blue light naturally, blue light is bad for you. Almost all visible blue light travels through the cornea and lens prior to reaching the retina.
Excessive blue light exposure can damage light-sensitive cells in your retina. This leads to modifications similar to those of macular degeneration, which can ultimately lead to irreversible vision loss.
In a nutshell, studies reveal that blue light exposure can cause:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to interruption of your body’s natural body clock or wake/sleep pattern
- Retinal damage that can cause age-related macular degeneration (AMD)
Irreparable vision loss due to AMD - Retinal damage due to long-lasting sun exposure
- Apoptosis, also referred to as the death of retinal pigment epithelium cells
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Do Blue Light Glasses Really Work?
Yes, they work due to the truth that blue light glasses have specifically developed lenses that can block or filter out blue light emanating from digital screens.
Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, decreasing the threat of eye damage from prolonged exposure. They lessen potential damage to your retina associated with prolonged exposure to blue light.
Blue light lenses likewise secure your eyes from eye strain. Additionally, using blue light glasses can likewise enhance sleep quality and quantity. A study that analyzed 63 supervisors found that using blue light-blocking glasses enhanced not just sleep quality and quantity, however also efficiency.
Another study also showed that using amber-tinted blue light quality glasses two hours before bed can enhance sleep quality, especially for insomniacs. In other words, blue light glasses minimize the suppression of melatonin, assisting people with insomnia go to sleep faster.
Melatonin is a sleep-inducing hormone that gets reduced due to blue light exposure.
Blue light glasses also block UVA and UVB rays, which are capable of harming your eyesight.
Blue Light Blocking Glasses Advantages
We spend a considerable amount of time looking at our cellphones, tablets, TVs, and computers.
These electronic gadgets release blue light, which can lead to eye strain, and computer vision problems, among other issues.
With this in mind, blue light blocking glasses lower the quantity of blue light waves soaked up by your eyes, which uses the following advantages:
- Avoids eye strain and computer vision
- Prevents dry eyes
- Improves sleep
- Long-term eye security
- Relieves headaches
- Lowers danger of macular degeneration
- Blue light lenses can suit any frames, so you won’t have to alter your frames if you choose to integrate blue light blocking into your eye care
- Blue Light Glasses Test
When you acquire your brand-new blue light blocking glasses, it’s recommended to do a blue light blocking glasses test in the house to ensure they perform in fact block the blue light.
It’s worth noting that various sets of blue light blocking glasses filter various wavelengths of the light spectrum in differing amounts.
Simply put, it’s important to test your blue light glasses due to the fact that blue light blocking glasses aren’t developed equal. Most blue light blocking glasses don’t define how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll reveal you different methods of doing a blue light blocking glasses test at home for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll also inform you the test you require to avoid at all expenses
Related Article: asian fit blue light glasses compared
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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)
BON CHARGE, formerly called BLUbox, is one of the leading brand names in blue light blocking innovation. The company is based in Perth, Australia, and was established by entrepreneur, Andy Mant.
The business just recently altered their name from BLUblox to BON CHARGE because they have actually broadened its variety of health care items beyond just offering blue light blocking glasses.
The business now produces other products that assist secure individuals versus blue light, however blue light blocking glasses still remain their signature item.
BON CHARGE blue light blocking glasses are offered in the following products:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are also available in all lens colors, shapes, and sizes. The shapes include:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE supplies non-prescription, prescription, and checking out frames.
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Not just do BON CHARGE blue light blocking glasses look and feel great, however they’re also one of the very best brand names on the marketplace to secure you from blue light exposure. Since this implies you will have peace of mind understanding that your eyes are safeguarded and you look elegant at the very same time, this is excellent!
BON CHARGE blue light blocking glasses are science-supported, FDA authorized in USA, and classified as a medical device in Australia. This provides all wearers comfort that they are purchasing a quality product that will actually do what it’s expected to do.
You can choose your preferred width, nose bridge, and design on the BON CHARGE site. This way you will have the ability to get the best-looking glasses that match your unique face, feel comfortable and boost your physical appearance.
BON CHARGE customers are likewise protected by a 30-day risk-free guarantee. If you’re not completely pleased with your BON CHARGE glasses, you can get a complete refund anytime within the 30-day trial duration.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have actually been created with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have actually been created and adjusted to filter out the proper wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses provide full coverage, making them superior to more affordable blue light glasses that just filter out a subset of wavelengths. They get rid of 100% of blue and green light, which tends to disrupt sleep.
All BON CHARGE blue light blocking glasses are made in a specialist optics laboratory using the greatest quality products. Since the company doesn’t contract out production, it’s able to supply high-quality blue light glasses.
Their frames, optics, and designs all collaborate to produce the ideal pair of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an excellent remedy for minimizing glare and digital eye strain brought on by blue light emitted by digital devices, house lighting, and workplace lighting.
BON CHARGE computer glasses, which feature clear lenses, are designed to shut out blue light over the whole blue spectrum. The clear lenses assist to minimize color distortion. The computer glasses are different from those that just filter a particular frequency of blue light.
They likewise include an anti-glare covering to reduce glare from screens. You can find lens reports on each item page.
BON CHARGE computer glasses are science-supported, FDA authorized in the U.S.A. and classified as a medical gadget in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be beneficial if you typically experience the following light sensitivity signs:.
- Sore eyes
- Headaches
- Discomfort under bright light
BON CHARGE light sensitivity glasses are outstanding for protecting your eyes from blue light discharged by digital devices and overhead lighting. The short wavelength blue light released by these devices can worsen your symptoms of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are likewise perfect for daytime and nighttime usage. You can also use them while working the graveyard shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have actually been designed to assist you game for longer periods without harming your eyes.
BON CHARGE gaming glasses feature sophisticated blue light filtering innovation to help in reducing digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be worn at any time of day or night.
The gaming glasses feature yellow lenses, which filter more than twice as much blue light as clear lenses. You can also get gaming glasses with clear lenses if you don’t desire color distortion but still want to filter some blue light.
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Other Products Offered By BON CHARGE
BON CHARGE also uses other blue light blocking items, including:.
- Blackout sleep masks
- Sunglasses
- Red light therapy gadgets such as night lights, devices, and lamps
- Blue light blocking lamps, bulbs, and torches
- EMF radiation-blocking headphones, earphones, phone pouches, laptop computer mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Request The Transmittance Spectrum Report From The Brand
Prior to acquiring your blue light computer glasses, it is very important to request for a spectrum report. The transmittance spectrum report is a detailed report of how much blue light is filtered by your computer glasses.
It is very important to concentrate on the portion of blue light mentioned in the report. Your daytime glasses must filter a minimum of 30% to 50% of blue light across the spectrum for them to be valuable or easy to use. Anything less than that percentage will not protect your eyes effectively.
It is essential to note that computer glasses, which are frequently developed with clear lenses, are particularly for daytime usage. After sunset, they do not filter excessive blue light.
Usage The Reflection Test
Another simple blue light glasses test you can do in your home is the reflection test. The reflection test helps to determine what color is showing off the lens of your glasses when you use them.
If the reflection color is blue, that indicates your glasses are filtering some blue light. A violet or green reflection indicates that blue light is not being filtered effectively.
Use The Lens Pigment Test
To do this test, hold your glasses up to your eyes and gaze at something bright white, such as a sheet of paper or a white background on a screen.
If white colors somewhat heat up, this recommends that there are special pigments inside the clear lens developed to soak up blue light as it goes through the lens.
Avoid The Blue Pen Test
The blue pen test does not tell whether your blue light glasses operate at all. The pen discharges violet light instead of blue light.
How to Test Nighttime Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The very best method to understand whether your nighttime blue light glasses work is by asking for a transmittance spectrum report. Ensure the test is from a lab-grade spectrometer.
An amber lens should block 100% blue light, and the red lens ought to block 100% green and blue light up to 550nm. Otherwise, your nighttime blue light glasses may not be protecting you properly.
The Blue and black Squares Test
In this test, use your red or amber lens blue light blocking glasses and take a look at black and blue squares. The squares must appear black. It implies your blue light glasses are not blocking blue light totally if the squares aren’t black.
The RGB Chart Test
With your red or amber lens blue light glasses, analyze an RGB color chart to see if the blue region is completely blocked off.
Here are the steps:
- Use your red or amber lens blue light glasses and take a look at the RGB circle test chart
- If your glasses are filtering blue light, the B section will appear black. And the G section will darken considerably if you’re wearing a red lens. The dimming on the green circle is proof that your glasses are filtering some thumbs-up, which tends to hinder melatonin levels
The squares and RGB chart house tests are great for checking your blue light glasses, they’ll not offer you with 100% accurate outcomes.
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Last Thoughts
So, there you have it, blue light glasses are a must if you are dealing with a computer screen for extended periods of time, or are surrounded by technology.
Blue light exposure might be contributing to your condition if you are having sleep problems, fatigue, or brain fog.
Be excellent to yourself, buy BON CHARGE blue light blocking glasses today. Are Blue Light Glasses Bad To Wear All The Time
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