If you’re experiencing digital eye strain, interrupted sleep, or computer vision syndrome as an outcome of blue light exposure, then it may be time for you to purchase some blue light blocking glasses. Are Blue Light Glasses Actually Effective
Do they actually work, and which brand is the best?
In this short article I respond to all our blue light concerns, and expose the most trusted brand on the market for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Pick? Are Blue Light Glasses Actually Effective
Contents
BON CHARGE, formerly called BLUbox, is one of the leading brands in blue light blocking technology.
Due to the fact that they have actually expanded its variety of health care items beyond only providing blue light blocking glasses, the company changed their name from BLUblox to BON CHARGE.
BON CHARGE supply science-backed wellness items, including:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Protecting you from digital eye strain, BON CHARGE blue light-blocking products can also enhance your mental focus and sleep.
Prior to I enter the glasses choices and advantages of the BON CHARGE range, here’s some important info you require to learn about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into 2 primary classifications, which are:
Blue-violet light (415– 455 nm): It’s likewise known as harmful blue light or High Energy Violet (HEV) light. This part of the spectrum tends to travel through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s also called excellent blue light. This part of the spectrum can likewise go through the front surface area of your eye to reach the retina.
The primary sources of blue light are:
- Light discharged from the sun, which has a blue-violet light material of 25% to 30%. It brings the greatest damage result.
- Digital screens such as gaming systems, tablets, iPads, laptops, computers, TVs, and smartphones.
- Electronic devices
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Blue light is bad for you because your eyes are not excellent at blocking blue light naturally. Practically all visible blue light passes through the cornea and lens before reaching the retina.
Excessive blue light exposure can damage light-sensitive cells in your retina. This leads to modifications similar to those of macular degeneration, which can eventually cause irreparable vision loss.
In a nutshell, studies reveal that blue light exposure can lead to:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to disturbance of your body’s natural circadian rhythm or wake/sleep pattern
- Retinal damage that can lead to age-related macular degeneration (AMD)
Permanent vision loss due to AMD - Retinal damage due to long-term sun exposure
- Apoptosis, also called the death of retinal pigment epithelium cells
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Do Blue Light Glasses Actually Work?
Yes, they work due to the fact that blue light glasses have specially designed lenses that can block or filter out blue light originating from digital screens.
Blue light blocking glasses work by protecting your eyes from the high-energy blue wavelengths, reducing the threat of eye damage from prolonged exposure. They minimize possible damage to your retina connected with prolonged exposure to blue light.
Blue light lenses likewise secure your eyes from eye strain. Additionally, wearing blue light glasses can also enhance sleep quality and quantity. A study that analyzed 63 managers found that using blue light-blocking glasses enhanced not only sleep quality and amount, but likewise performance.
Another study also revealed that using amber-tinted blue light quality glasses two hours before bed can improve sleep quality, specifically for insomniacs. Simply put, blue light glasses decrease the suppression of melatonin, assisting people with insomnia fall asleep quicker.
Melatonin is a sleep-inducing hormone that gets reduced due to blue light exposure.
Blue light glasses also block UVA and UVB rays, which are capable of damaging your vision.
Blue Light Blocking Glasses Advantages
We invest a substantial quantity of time looking at our mobile phones, TVs, tablets, and computers.
These electronic devices release blue light, which can lead to eye strain, and computer vision problems, amongst other concerns.
With this in mind, blue light blocking glasses minimize the amount of blue light waves taken in by your eyes, which provides the following benefits:
- Prevents eye strain and computer vision
- Prevents dry eyes
- Enhances sleep
- Long-lasting eye security
- Eases headaches
- Lowers risk of macular degeneration
- Blue light lenses can suit any frames, so you won’t need to alter your frames if you decide to incorporate blue light blocking into your eye care
- Blue Light Glasses Test
Once you acquire your new blue light blocking glasses, it’s suggested to do a blue light blocking glasses test at home to guarantee they do in fact block the blue light.
It’s worth noting that different sets of blue light blocking glasses filter different wavelengths of the light spectrum in differing quantities.
To put it simply, it is necessary to test your blue light glasses due to the fact that blue light blocking glasses aren’t produced equivalent. Most blue light blocking glasses don’t define how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll reveal you various methods of doing a blue light blocking glasses test in the house for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll also tell you the test you need to prevent at all costs
Related Article: are blue light glasses supposed to be yellow
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BON CHARGE Blue Light Blocking Glasses (Formerly BLUblox)
BON CHARGE, formerly called BLUbox, is among the leading brands in blue light blocking innovation. The business is based in Perth, Australia, and was founded by business owner, Andy Mant.
Due to the fact that they have actually broadened its range of health care items beyond just providing blue light blocking glasses, the company just recently altered their name from BLUblox to BON CHARGE.
The company now produces other products that assist safeguard people versus blue light, but blue light blocking glasses still stay their signature item.
BON CHARGE blue light blocking glasses are readily available in the following products:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are also offered in all lens colors, sizes, and shapes. The shapes include:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE supplies non-prescription, prescription, and reading frames.
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Not only do BON CHARGE blue light blocking glasses feel and look terrific, however they’re likewise among the best brand names on the market to protect you from blue light exposure. This is excellent because this implies you will have assurance knowing that your eyes are protected and you look stylish at the same time!
BON CHARGE blue light blocking glasses are science-supported, FDA authorized in U.S.A., and classified as a medical gadget in Australia. This offers all users comfort that they are purchasing a quality item that will actually do what it’s supposed to do.
You can pick your favored width, nose bridge, and design on the BON CHARGE website. By doing this you will be able to get the best-looking glasses that compliment your distinct face, feel comfortable and improve your physical appearance.
BON CHARGE customers are likewise safeguarded by a 30-day risk-free guarantee. If you’re not totally pleased with your BON CHARGE glasses, you can get a full refund anytime within the 30-day trial duration.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have been created with you in mind. Every pair of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have been developed and calibrated to filter out the suitable wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses provide complete protection, making them remarkable to less expensive blue light glasses that only filter out a subset of wavelengths. They remove 100% of green and blue light, which tends to disrupt sleep.
All BON CHARGE blue light blocking glasses are made in a specialist optics lab utilizing the greatest quality products. It’s able to offer high-quality blue light glasses since the business doesn’t outsource production.
Their frames, optics, and creates all work together to produce the perfect pair of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an outstanding treatment for decreasing glare and digital eye strain caused by blue light released by digital devices, house lighting, and workplace lighting.
BON CHARGE computer glasses, which include clear lenses, are created to block out blue light over the whole blue spectrum. The clear lenses help to reduce color distortion. The computer glasses are different from those that simply filter a particular frequency of blue light.
They likewise include an anti-glare covering to lessen glare from screens. You can discover lens reports on each product page.
BON CHARGE computer glasses are science-supported, FDA authorized in the U.S.A. and categorized as a medical device in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be helpful if you frequently experience the following light sensitivity signs:.
- Sore eyes
- Headaches
- Discomfort under bright light
BON CHARGE light sensitivity glasses are outstanding for shielding your eyes from blue light produced by digital gadgets and overhead lighting. The short wavelength blue light released by these devices can exacerbate your signs of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are also perfect for daytime and nighttime usage. You can also use them while working the night shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for gamers who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have been designed to help you video game for longer periods without damaging your eyes.
BON CHARGE gaming glasses include sophisticated blue light filtering innovation to help reduce digital eye strain, glare, and the quantity of blue light while gaming. These Gaming glasses can be worn at any time of day or night.
The gaming glasses come with yellow lenses, which filter more than twice as much blue light as clear lenses. You can also get gaming glasses with clear lenses if you wear’t want color distortion but still want to filter some blue light.
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Other Products Used By BON CHARGE
BON CHARGE likewise provides other blue light blocking products, consisting of:.
- Blackout sleep masks
- Sunglasses
- Traffic signal therapy devices such as night lights, machines, and lamps
- Blue light blocking lamps, bulbs, and torches
- EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Request The Transmittance Spectrum Report From The Brand
Before acquiring your blue light computer glasses, it’s important to request a spectrum report. The transmittance spectrum report is an in-depth report of just how much blue light is filtered by your computer glasses.
It is essential to focus on the portion of blue light discussed in the report. Your daytime glasses should filter at least 30% to 50% of blue light across the spectrum for them to be valuable or easy to use. Anything less than that portion will not shield your eyes effectively.
It’s important to note that computer glasses, which are often created with clear lenses, are specifically for daytime use. After sundown, they don’t filter extreme blue light.
Use The Reflection Test
Another easy blue light glasses test you can do in the house is the reflection test. The reflection test helps to identify what color is showing off the lens of your glasses when you wear them.
If the reflection color is blue, that means your glasses are filtering some blue light. A violet or green reflection means that blue light is not being filtered efficiently.
Use The Lens Pigment Test
To do this test, hold your glasses as much as your eyes and gaze at something bright white, such as a sheet of paper or a white background on a screen.
If white colors rather heat up, this recommends that there are special pigments inside the clear lens created to absorb blue light as it goes through the lens.
Prevent The Blue Pen Test
The blue pen test does not tell whether your blue light glasses work at all. The pen discharges violet light instead of blue light.
How to Test Nighttime Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The very best method to understand whether your nighttime blue light glasses work is by requesting for a transmittance spectrum report. Make sure the test is from a lab-grade spectrometer.
An amber lens must block 100% blue light, and the red lens must block 100% green and blue illuminate to 550nm. Otherwise, your nighttime blue light glasses might not be safeguarding you appropriately.
The Blue and black Squares Test
In this test, use your red or amber lens blue light blocking glasses and look at blue and black squares. The squares ought to appear black. If the squares aren’t black, it means your blue light glasses are not blocking blue light entirely.
The RGB Chart Test
With your red or amber lens blue light glasses, examine an RGB color chart to see if the blue area is completely obstructed off.
Here are the steps:
- Wear your red or amber lens blue light glasses and take a look at the RGB circle test chart
- The B section will appear black if your glasses are filtering blue light. If you’re wearing a red lens, and the G section will darken substantially. The dimming on the green circle is proof that your glasses are filtering some thumbs-up, which tends to disrupt melatonin levels
The squares and RGB chart house tests are good for testing your blue light glasses, they’ll not offer you with 100% precise results.
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Final Ideas
So, there you have it, blue light glasses are a must if you are facing a computer screen for extended periods of time, or are surrounded by technology.
Blue light exposure might be contributing to your condition if you are having sleep problems, fatigue, or brain fog.
Be good to yourself, invest in BON CHARGE blue light blocking glasses today. Are Blue Light Glasses Actually Effective
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