If you’re experiencing digital eye strain, disrupted sleep, or computer vision syndrome as an outcome of blue light exposure, then it might be time for you to purchase some blue light blocking glasses. Are Blue Light Glasses A Placebo
Do they actually work, and which brand is the best?
In this post I respond to all our blue light concerns, and reveal the most trusted brand on the market for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Pick? – Are Blue Light Glasses A Placebo
Contents
BON CHARGE, formerly referred to as BLUbox, is among the leading brand names in blue light blocking technology.
The business changed their name from BLUblox to BON CHARGE since they’ve broadened its variety of health care items beyond just offering blue light blocking glasses.
BON CHARGE supply science-backed wellness products, consisting of:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Shielding you from digital eye strain, BON CHARGE blue light-blocking products can also improve your mental focus and sleep.
Prior to I enter into the glasses choices and advantages of the BON CHARGE variety, here’s some essential information you need to understand about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two primary categories, which are:
Blue-violet light (415– 455 nm): It’s also referred to as damaging blue light or High Energy Violet (HEV) light. This part of the spectrum tends to pass through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s likewise known as good blue light. This part of the spectrum can also travel through the front surface area of your eye to reach the retina.
The main sources of blue light are:
- Light discharged from the sun, which has a blue-violet light material of 25% to 30%. It carries the greatest damage impact.
- Digital screens such as gaming systems, tablets, iPads, laptops, TVs, smartphones, and computers.
- Electronic gadgets
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Since your eyes are not extremely great at blocking blue light naturally, blue light is bad for you. Nearly all visible blue light passes through the cornea and lens before reaching the retina.
Too much blue light exposure can damage light-sensitive cells in your retina. This leads to modifications comparable to those of macular degeneration, which can eventually cause irreparable vision loss.
In a nutshell, studies reveal that blue light exposure can result in:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to disruption of your body’s natural body clock or wake/sleep pattern
- Retinal damage that can lead to age-related macular degeneration (AMD)
Irreversible vision loss due to AMD - Retinal damage due to long-lasting sun exposure
- Apoptosis, also known as the death of retinal pigment epithelium cells
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Do Blue Light Glasses Really Work?
Yes, they work due to the truth that blue light glasses have actually specially created lenses that can block or filter out blue light emanating from digital screens.
Blue light blocking glasses work by protecting your eyes from the high-energy blue wavelengths, lowering the risk of eye damage from extended exposure. They minimize potential damage to your retina associated with prolonged exposure to blue light.
Blue light lenses likewise safeguard your eyes from eye strain. Furthermore, using blue light glasses can likewise improve sleep quality and quantity. A study that took a look at 63 managers discovered that using blue light-blocking glasses enhanced not only sleep quality and quantity, but also performance.
Another study also showed that using amber-tinted blue light quality glasses 2 hours prior to bed can enhance sleep quality, especially for insomniacs. Simply put, blue light glasses lower the suppression of melatonin, assisting people with insomnia drop off to sleep much faster.
Related Article: blue light blocking cat eye glasses
Melatonin is a sleep-inducing hormone that gets reduced due to blue light exposure.
Blue light glasses likewise block UVA and UVB rays, which are capable of damaging your eyesight.
Blue Light Blocking Glasses Advantages
We spend a substantial quantity of time taking a look at our cellular phones, computers, tablets, and TVs.
These electronic gadgets discharge blue light, which can lead to eye strain, and computer vision issues, amongst other problems.
With this in mind, blue light blocking glasses minimize the amount of blue light waves taken in by your eyes, which uses the following advantages:
- Avoids eye strain and computer vision
- Prevents dry eyes
- Enhances sleep
- Long-term eye security
- Alleviates headaches
- Minimizes threat of macular degeneration
- Blue light lenses can fit in any frames, so you won’t need to alter your frames if you decide to integrate blue light blocking into your eye care
- Blue Light Glasses Test
As soon as you buy your new blue light blocking glasses, it’s suggested to do a blue light blocking glasses test in the house to guarantee they do in truth block the blue light.
It’s worth keeping in mind that different sets of blue light blocking glasses filter different wavelengths of the light spectrum in varying amounts.
In other words, it is necessary to test your blue light glasses since blue light blocking glasses aren’t created equivalent. Furthermore, most blue light blocking glasses don’t define how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll reveal you different approaches of doing a blue light blocking glasses test at home for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll likewise inform you the test you require to avoid at all expenses
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BON CHARGE Blue Light Blocking Glasses (Formerly BLUblox)
BON CHARGE, previously called BLUbox, is among the leading brand names in blue light blocking technology. The company is based in Perth, Australia, and was founded by business owner, Andy Mant.
Because they’ve expanded its variety of health care items beyond just offering blue light blocking glasses, the company just recently changed their name from BLUblox to BON CHARGE.
The business now produces other products that help safeguard people against blue light, however blue light blocking glasses still stay their signature item.
BON CHARGE blue light blocking glasses are available in the following products:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are likewise available in all lens shapes, sizes, and colors. The shapes consist of:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE provides non-prescription, prescription, and checking out frames.
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Not only do BON CHARGE blue light blocking glasses feel and look terrific, however they’re also one of the very best brand names on the market to safeguard you from blue light exposure. Due to the fact that this suggests you will have peace of mind knowing that your eyes are safeguarded and you look trendy at the same time, this is terrific!
BON CHARGE blue light blocking glasses are science-supported, FDA authorized in U.S.A., and classified as a medical device in Australia. This provides all wearers comfort that they are purchasing a quality item that will really do what it’s supposed to do.
You can choose your favored width, nose bridge, and design on the BON CHARGE website. In this manner you will have the ability to get the best-looking glasses that match your special face, feel comfy and enhance your physical appearance.
BON CHARGE clients are likewise safeguarded by a 30-day risk-free assurance. If you’re not totally pleased with your BON CHARGE glasses, you can get a complete refund anytime within the 30-day trial duration.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have actually been created with you in mind. Every pair of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have actually been created and adjusted to filter out the proper wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses offer complete protection, making them remarkable to more affordable blue light glasses that just filter out a subset of wavelengths. They remove 100% of green and blue light, which tends to interrupt sleep.
All BON CHARGE blue light blocking glasses are made in a professional optics lab using the highest quality products. Since the business does not outsource production, it’s able to supply premium blue light glasses.
Their frames, optics, and creates all collaborate to develop the ideal pair of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an exceptional treatment for reducing glare and digital eye strain brought on by blue light released by digital gadgets, house lighting, and office lighting.
BON CHARGE computer glasses, which feature clear lenses, are designed to block out blue light over the entire blue spectrum. The clear lenses help to reduce color distortion. The computer glasses are various from those that simply filter a specific frequency of blue light.
They also feature an anti-glare coating to decrease glare from screens. You can find lens reports on each item page.
BON CHARGE computer glasses are science-supported, FDA approved in the USA and classified as a medical device in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be useful if you frequently experience the following light sensitivity signs:.
- Sore eyes
- Headaches
- Pain under bright light
BON CHARGE light sensitivity glasses are exceptional for shielding your eyes from blue light given off by digital gadgets and overhead lighting. The brief wavelength blue light emitted by these gadgets can intensify your symptoms of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are likewise perfect for nighttime and daytime use. You can likewise wear them while working the night shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for gamers who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have been developed to help you video game for longer durations without harming your eyes.
BON CHARGE gaming glasses include innovative blue light filtering technology to help reduce digital eye strain, glare, and the quantity of blue light while gaming. These Gaming glasses can be worn at any time of day or night.
The gaming glasses feature yellow lenses, which filter more than twice as much blue light as clear lenses. You can also get gaming glasses with clear lenses if you put on’t want color distortion however still want to filter some blue light.
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Other Products Used By BON CHARGE
BON CHARGE also provides other blue light blocking items, consisting of:.
- Blackout sleep masks
- Sunglasses
- Red light therapy devices such as night devices, lamps, and lights
- Blue light blocking torches, lamps, and bulbs
- EMF radiation-blocking headphones, earphones, phone pouches, laptop computer mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Ask For The Transmittance Spectrum Certificate From The Brand
Before acquiring your blue light computer glasses, it is necessary to request for a spectrum report. The transmittance spectrum report is an in-depth report of how much blue light is filtered by your computer glasses.
It is very important to focus on the percentage of blue light discussed in the report. Your daytime glasses must filter a minimum of 30% to 50% of blue light throughout the spectrum for them to be handy or user-friendly. Anything less than that percentage will not protect your eyes efficiently.
It is essential to keep in mind that computer glasses, which are often created with clear lenses, are specifically for daytime usage. After sunset, they don’t filter excessive blue light.
Usage The Reflection Test
Another easy blue light glasses test you can do in your home is the reflection test. The reflection test helps to identify what color is reflecting off the lens of your glasses when you use them.
That indicates your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection suggests that blue light is not being filtered effectively.
Usage The Lens Pigment Test
To do this test, hold your glasses approximately your eyes and look at something bright white, such as a sheet of paper or a white background on a screen.
This suggests that there are unique pigments inside the clear lens developed to soak up blue light as it goes through the lens if white colors rather warm up.
Avoid The Blue Pen Test
The blue pen test does not inform whether your blue light glasses work at all. The pen emits violet light instead of blue light.
How to Test Evening Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The best method to understand whether your nighttime blue light glasses work is by asking for a transmittance spectrum report. Guarantee the test is from a lab-grade spectrometer.
An amber lens ought to block 100% blue light, and the red lens must block 100% blue and green illuminate to 550nm. Otherwise, your nighttime blue light glasses may not be protecting you properly.
The Black and Blue Squares Test
In this test, wear your red or amber lens blue light blocking glasses and take a look at blue and black squares. The squares need to appear black. It means your blue light glasses are not blocking blue light totally if the squares aren’t black.
The RGB Chart Test
With your red or amber lens blue light glasses, analyze an RGB color chart to see if the blue area is completely obstructed off.
Here are the steps:
- Use your red or amber lens blue light glasses and take a look at the RGB circle test chart
- The B section will appear black if your glasses are filtering blue light. If you’re using a red lens, and the G section will darken significantly. The dimming on the green circle is evidence that your glasses are filtering some green light, which tends to hinder melatonin levels
The squares and RGB chart home tests are great for evaluating your blue light glasses, they’ll not provide you with 100% accurate results.
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Last Ideas
So, there you have it, blue light glasses are a should if you are dealing with a computer screen for extended periods of time, or are surrounded by innovation.
Blue light exposure could be contributing to your condition if you are having sleep troubles, fatigue, or brain fog.
Be good to yourself, purchase BON CHARGE blue light blocking glasses today. Are Blue Light Glasses A Placebo
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